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PODCAST

A Mental Health Break

Vincent A. Lanci
Welcome to the #1 podcast dedicated to mental health, where you are never alone. This Top Weekly Show provides a safe, supportive platform to normalize conversations around mental health through authentic, inspirational testimonials.Since 2020, Traumatic Brain Injury Survivor, 3x Mental Health Author, and host Vincent A. Lanci and his guests have shared vulnerable stories and powerful insights that remind you—you are not alone on your journey.Each week, we dive into real-life experiences from mental
health & fitness mental health

All Episodes

16:03
All Things Anxiety + Finding Natures Vaccine with...
A Mental Health Break ·
2023/08/05
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14:10
Motherhood and Yoga with Lauren Biese
A Mental Health Break ·
2023/07/26
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13:52
Taking the Time to Reset with Evan Pulliam
A Mental Health Break ·
2023/07/18
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16:17
One Thing at a Time with Kristen Harootunian
A Mental Health Break ·
2023/07/07
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22:30
Overcoming Health Scares to Find Happiness with...
A Mental Health Break ·
2023/06/29
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14:22
Energetic Clutter + Loving Yourself with Tanya Cole...
A Mental Health Break ·
2023/06/22
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14:57
Serving the Special Needs Community with Olive Health...
A Mental Health Break ·
2023/06/18
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30:56
Near-Death Crashes & Custody Battles Can't Bring Him...
A Mental Health Break ·
2023/06/10
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8:35
Inclusion and Human Rights for All with 21 & Change's...
A Mental Health Break ·
2023/06/02
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14:50
PSA The Mental Health Podcast Host Izzy Baker
A Mental Health Break ·
2023/05/24
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19:19
A Parent's Toolbox with Mel Peirce
A Mental Health Break ·
2023/05/20
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23:49
Accepting the LGBTQ+ community with Dr. Lulu: The...
A Mental Health Break ·
2023/05/13
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26:22
Healing Trauma, Understanding Micro-dosing, and...
A Mental Health Break ·
2023/05/07
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28:35
Leaving Binge Eating in the Past to Find Happiness
A Mental Health Break ·
2023/04/29
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31:50
Childhood Trauma -> Shadow Work & Psychedelic Integration
A Mental Health Break ·
2023/04/22
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16:52
Storytelling for Holocaust Survivors: Bonus Episode...
A Mental Health Break ·
2023/04/15
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21:35
Understanding What Triggers Behaviors + Music &...
A Mental Health Break ·
2023/04/08
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12:16
Leaving Alcohol in the Past and Following Passions...
A Mental Health Break ·
2023/04/01
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20:20
City of Hope - Beat Cancer with Mental Toughness
A Mental Health Break ·
2023/04/01
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22:59
Foster Care & Their Mental Health with Ready for Life
A Mental Health Break ·
2023/03/25
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320 results

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