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PODCAST

Self Esteem Party

The Sonar Network

Self Esteem Party Podcast is the perfect blend of comedy and honesty. Each week Alana Johnston interviews one of her showbiz pals and dives right into the core of who they are in this hilarious and painfully real podcast that explores all things Self Esteem. Alana playfully guides her friends through their own self-exploration while simultaneously cracking them up. Each guest reveals a different struggle with their own self esteem, self image and self care. They"re powerful, relatable conversations

comedy comedy interviews

All Episodes

65:54

Mo Welch

Self Esteem Party ·

2021/10/26

On this week's episode, Alana and her guest Mo Welch (Author of "How to Die Alone", Stand up comedian) talk about overcoming body issues and their upcoming comedy tour! Spoiler alert: it's already the greatest show to have never been seen! Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

69:16

Ronnie Adrian

Self Esteem Party ·

2021/10/19

On this week's episode, Alana and her guest Ronnie Adrian (writer/comedian) talk about the preemptive stress and the acceptance needed to overcome it. Alana is also looking for some hot party invites so get in on it while you can! Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

69:16

Ronnie Adrian

Self Esteem Party ·

2021/10/19

On this week's episode, Alana and her guest Ronnie Adrian (writer/comedian) talk about the preemptive stress and the acceptance needed to overcome it. Alana is also looking for some hot party invites so get in on it while you can! Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

63:04

Alison Agosti

Self Esteem Party ·

2021/10/12

On this week's episode, Alana and her guest Alison Agosti (Close Enough on HBOMax) talk about the purchase of two sequin dresses and what's really going on behind it. Spoiler alert: the dresses represent being a BLAST! Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

63:04

Alison Agosti

Self Esteem Party ·

2021/10/12

On this week's episode, Alana and her guest Alison Agosti (Close Enough on HBOMax) talk about the purchase of two sequin dresses and what's really going on behind it. Spoiler alert: the dresses represent being a BLAST! Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

57:28

Jessica McKenna

Self Esteem Party ·

2021/10/05

On this week's episode, Alana and her guest Jessica McKenna (Off Book: The Improvised Musical podcast) talk about the biz how much they believe in each other. It's the absolute cutest! Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

57:28

Jessica McKenna

Self Esteem Party ·

2021/10/05

On this week's episode, Alana and her guest Jessica McKenna (Off Book: The Improvised Musical podcast) talk about the biz how much they believe in each other. It's the absolute cutest! Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

61:51

Rebecca Kohler

Self Esteem Party ·

2021/09/28

On this week's episode, Alana and her guest Rebecca Kohler (Schitt's Creek) talk about terrible dates, ultimate betrayals and looking for love in Los Angeles! Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

61:51

Rebecca Kohler

Self Esteem Party ·

2021/09/28

On this week's episode, Alana and her guest Rebecca Kohler (Schitt's Creek) talk about terrible dates, ultimate betrayals and looking for love in Los Angeles! Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

57:28

Ify Nwadiwe

Self Esteem Party ·

2021/09/14

On this week's episode, Alana and her guest Ify Nwadiwe (Grand Crew on NBC) go on a fitness journey that is guaranteed to leave you feeling physically and emotionally buff as hell! Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

57:28

Ify Nwadiwe

Self Esteem Party ·

2021/09/14

On this week's episode, Alana and her guest Ify Nwadiwe (Grand Crew on NBC) go on a fitness journey that is guaranteed to leave you feeling physically and emotionally buff as hell! Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

58:15

BugCon 2021: Listener Questions

Self Esteem Party ·

2021/09/07

On this week's episode, Alana and producer/husband/roommate Norm Sousa (with guests Jack Allison and Cait Raft) answer questions from the listeners in a special live recording of the podcast at BugCon 2021! Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

58:15

BugCon 2021: Listener Questions

Self Esteem Party ·

2021/09/07

On this week's episode, Alana and producer/husband/roommate Norm Sousa (with guests Jack Allison and Cait Raft) answer questions from the listeners in a special live recording of the podcast at BugCon 2021! Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

66:57

Joan Ford

Self Esteem Party ·

2021/08/31

On this week's episode, Alana and her guest Joan Ford (Thunder Cats Roar, DC Superhero Girls, Yabadaba Dinosaurs) talk about spiraling, re-entering society and being your authentic self. Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

66:57

Joan Ford

Self Esteem Party ·

2021/08/31

On this week's episode, Alana and her guest Joan Ford (Thunder Cats Roar, DC Superhero Girls, Yabadaba Dinosaurs) talk about spiraling, re-entering society and being your authentic self. Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

66:01

Emily Goss

Self Esteem Party ·

2021/08/24

On this week's episode, Alana and her guest Emily Goss (writer/director of Social Impact short film "A Little House in Aberdeen" coming soon!) discuss low lows, high highs and their beautiful friendship that began in a bathroom line Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

66:01

Emily Goss

Self Esteem Party ·

2021/08/24

On this week's episode, Alana and her guest Emily Goss (writer/director of Social Impact short film "A Little House in Aberdeen" coming soon!) discuss low lows, high highs and their beautiful friendship that began in a bathroom line Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

60:15

Zac Oyama

Self Esteem Party ·

2021/08/17

On this week's episode, Alana and her guest Zac Oyama (Rotating Heroes podcast, Dimension 20 podcast) issue public apologies to one and other and discuss their first impressions! Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

60:15

Zac Oyama

Self Esteem Party ·

2021/08/17

On this week's episode, Alana and her guest Zac Oyama (Rotating Heroes podcast, Dimension 20 podcast) issue public apologies to one and other and discuss their first impressions! Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

57:16

Paul Bates

Self Esteem Party ·

2021/08/10

On this week's episode, Alana and her guest Paul Bates (Dan for Mayor, The Dubious Book of Famous Deeds podcast) talk about social media addiction and how harmful it can be. Brought to you By: The Sonar Network https://thesonarnetwork.com/

en-CA

323 results

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