PODCAST

Relax with Meditation

I am a learner. I share what I have learned from Psychology, Philosophy, Religion, Health, and Spirituality… I want to inspire you, to enjoy more your life, sex, and religion. I try my best to connect the wisdom of the West with the East. I think I have great insights into Meditation and Spirituality (got adored for my meditation from the President of the Hindus). I am a certificated therapist for Bioenergetic, EFT, and Hypnosis. I am the book author of 9 Books… in this area

religion & spirituality other

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Why should we declutter our home?

Relax with Meditation ·

2025/07/17

It might be the most crucial lesson in Your life!When I visited a friend, saw his houses, yacht, even his cars…. Everywhere junk and clutter.Why does my friend need a Pickup? To carry always his junk with him?We go through our life and collect things that we later don’t need anymore…And if we don’t get rid of them, they occupied us also from inside.Get rid of everything that you don’t need anymore.When we do a job and don’t finish the job, still our brain is working on this job…Finish every job as

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How can I keep my long term goals?

Relax with Meditation ·

2025/07/16

I come across again and again with People who fail on their healthy lifestyle and all the other goals… And I hardly know anybody who keeps his longterm goals!And I don’t have such problems to keep my goals…What are the problems?At the beginning of the goal-setting, most of the people are very enthusiastic. After 4 weeks, it starts to become more and more difficult….Before we start with any goal-setting, we need to be convinced to 100%…If we understand a pendulum …A pendulum is swinging from one side

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How to Become Confident?

Relax with Meditation ·

2025/07/15

Honesty…The only true way to become confident is to learn and to take action.Why don’t you have confidence?Because you lack:KnowledgeHabitsAbilitiesTrainingExperienceFor instance, I wanted to take great photos!How did I learn that?Instead of buying expensive camera gear, I invested my money in the best photography courses from the top photographers of National Geographic Magazine. The courses cost about$50 to$100.I studied the photos of the best photographers on Flickr and published my own photos

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Episode 4, Accept that you can fail!

Relax with Meditation ·

2025/07/14

6 years ago, I liked to make my yacht license for the sea.With 16 years-old, I have made my Sailing license, but it got worthless through the introduction of the Yacht license…How to make it? You have to learn like crazy the international rules for driving ships on the ocean,- 80% of the people fail! And then you have to learn driving a small lousy motorboat and without learning to sail a Sail yacht… It never made sense for me!I decided to take the examination in Germany, and I didn’t have enough

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Why do we want to become a Super(wo)man?

Relax with Meditation ·

2025/07/13

If we see that hard training of the Shaolin Monks or Gurkhas,…For what is that good?Or, we recognize the bravery of the great actor/stunt master and Kungfu-fighter Jackie Chan.He wanted to become famous, and for that was his sacrifice.He was honest to his wife, a famous Taiwan Actor, I can’t love you, I only like you…Is not love beyond all of our greatness?Do we need to become that extraordinary strong man/woman to discover that love is more?Do we need to break our boundaries to become what we

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PAIN IS TEMPORARY, POWER IS FOREVER

Relax with Meditation ·

2025/07/12

We all experience pain in life—whether physical, emotional, or mental exhaustion. It’s an unavoidable part of our journey. Pain tests us, pushes us to our limits, and sometimes makes us question whether we can go on.But pain is temporary. It doesn’t last forever. It fades with time, heals with effort, and becomes a memory of what we once endured.When we push through pain, we grow stronger, wiser, and more determined. We build resilience when we refuse to give up.Power isn’t given—it’s earned through

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How to make small talk?

Relax with Meditation ·

2025/07/11

I am for sure a guy who can’t make small talk easily… If I want something, I start directly to speak with what I want, and the people are quite shocked…It might be that I am an introvert or that I am a little bit shy that I do not start first with a small talk…If we see a movie, there is always a beginning with no content because the movie needs time to start… and for that, we need small talk.1. The best is to start a small talk with a Smile… Just so easy… The addressed person has time … and get an

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For what is Feng Shui good?

Relax with Meditation ·

2025/07/10

1.) The most important aspect of Feng Shui is to create a cozy home where you feel relaxed and positive.2.) To give us an advance for what we attract… And that is crucial for our life.The Chinese emperors have applied Feng Sui for 3000 years to gain:1.) Power, Career.2.) Fame, recognition.3.) Wealth, money (Tip at the end).4.) Health.5.) Happiness.6.) Better love relationship.7.) Creativity.8.) Get help.9.) Better Family Life.and it worked and works…Who wonders that Mao Zedong, the modern Singapore

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Episode 3, The divine call

Relax with Meditation ·

2025/07/09

I was in Switzerland in a Tantra I intensive Group given by the famous Therapist Rajen (Alan Lowen)My mother had birthday, and I had to phone her… I called her, she said your father is in the hospital because of prostrate surgery…quite dangerous… you have to phone him…This was the worst thing what I could do…I phoned him, and he asked where I am … I am in Switzerland and have a good time in the Tantra group.My father answered when will you become seriously? I replied never, that is boring, making

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5 Things That Hold 99% of People Back

Relax with Meditation ·

2025/07/08

With the right focus, good physiology, and effective language, we can accomplish much more—easily and efficiently.What Are the Emotions I Like to Feel?1. Our Emotions Depend on Our PhysiologyThe way you use your body matters.You want to have a physiology that is strong, not just a strong mind.Why?Because we use our body differently depending on our emotions—whether we’re depressed, excited, happy, or joyful.When we’re depressed, we make our body small.When we’re happy, we open up our arms and make

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The bacteria control our life!!!

Relax with Meditation ·

2025/07/07

After the new discovering written down from Bestseller Author and Heart surgeon Dr. Steven Gundry (The Longevity Paradox) the bacteria in our gut control our behavior, feelings, thinking and our food…1.) 90% of all our cells in our body are not human cells, they are bacteria, virus, fungus, worms…2.) And 99% of all genes in our body are not human genes…Alone this tells us that we are invaded and conquered from bacteria….In which state we are that depends on our bacteria in our gut…We have inside of

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Models are the most lonely girls

Relax with Meditation ·

2025/07/06

Do you wonder?Women don’t like to be together with women who are much more attractive than themselves! Because they are afraid that the model will pick away their men…You go to a party, and the model gets the most attention and you as a normal woman hate that…What is with the men?Men are afraid to get rejection…They put the model on a throne and adore them as a goddess …The men are even so afraid of models that they never will date a model….Because they don’t have confidence….Me as a shy guy, I had

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7 Types Of People You Must Not Help.

Relax with Meditation ·

2025/07/05

Should we help everybody?Sometimes, helping can hurt.Sometimes, our desire to help can interfere with God’s transformative work.If we help the wrong people, we can lose…For example, no one should help criminals.We often get overwhelmed by helping people who are only looking out for their own benefit.We become exhausted because some people only want to drain us emotionally, spiritually, and materially.In the end, they may even complain about how bad we are.The Bible warns against helping seven types

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Can animals think and feel?

Relax with Meditation ·

2025/07/04

Actually, our brain comes from animals.We don’t have even the biggest brain …. We always want to be superior… How comes?We think maybe human beings have a mind and not so the animals…To discover the mind of a friend, we watch his behavior…For instance, if we look at the behavior from elephants…If they like to rest with their kids, they are looking for a place with a shade… like the humanCan the elephants think?We record the conversations of tourists and record the conversations of herders who

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The best things about making mistakes…

Relax with Meditation ·

2025/07/03

When we watch a baby to start walking, we never will see that the baby will beat itself up for failure. The baby has even its fun to learn…And that also comes true for learning a language…But if the parents are impatient to teach their baby/child something they show that failing is terrible…Even we can’t learn without failing.We win or learn!Failing is our definition for not winning…1. Mistakes are our best teachers…Think over what have been you steepest learning curves? Mostly our mistakes!2

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The Law of Attraction and Law of Karma

Relax with Meditation ·

2025/07/02

The Law of Attraction is working for everybody, we attract what is inside of us, regardless of whether we are aware of it or not.The law of attraction also involves the law of Karma.The Law of Karma isn’t something that everybody can understand as easily. Buddha said: Simply thinking about Karma brings us to madness, so don't overthink it.The stronger our feelings are for something that we want, or do not want. – The bigger the attraction.Our negative emotions are much stronger than our positive

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Billy Graham quotes

Relax with Meditation ·

2025/07/01

When wealth is lost, nothing is lost; when health is lost, something is lost; when character is lost, all is lost.My home is in Heaven. I'm just traveling through this world.Courage is contagious. When a brave man takes a stand, the spines of others are often stiffened.God has given us two hands, one to receive with and the other to give with.Nothing can bring a real sense of security into the home except true love.Tears shed for self are tears of weakness, but tears shed for others are a sign of

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How to lower High Blood Pressure?

Relax with Meditation ·

2025/07/01

There is always a reason and that is also true for high blood pressure…The body wants to cope with some defects (physical, emotional, or chemical stress, diseases, toxic thick blood, damaged kidneys…) then the body increases the blood pressure (Dr. John Bergmann) … Actually, the body is doing good to elevate the blood pressure…And if you lower down your blood pressure with medication the medication can kill you!After the American Doctor Association people live longer with high blood pressure (165)

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Episode 2, How to study when you are too stupid?

Relax with Meditation ·

2025/06/30

Yes, I was a fallout in school. I hardly could learn my mother language and to learn writing as dyslexia was so humiliating … I am a shame of my family …And my family was teasing me that I am over stupid who had to go to a low-grade school… It was so humiliating.When I finally could finish secondary school, I had to apply for an apprenticeship …Guess what happens I failed again and again… Even they said you are too stupid for techniques, that is not true…I got my apprenticeship (telecommunication)

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Living in a city, a curse, or a blessing?

Relax with Meditation ·

2025/06/29

Many people like to live anonymous in the city.I was growing up in a big family (my mother got 5 kids (2x twins) within 3 years) in a small suburb…The people rejected us because of being Atheists… and watched us, bullied us, abused us…The solution was to escape in a town where nobody knows you….Is the solution to live anonymous really what we want?Is it not better to live in a suburb, even people think and feel different?What is if you feel lonely in a city?It is up to you what you make out of your

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Relax with Meditation

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