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PODCAST

Millennial Mental Health Channel

The goal of Millennial Mental Health Channel is to provide listeners with the perspectives of a psychiatrist and a therapist as their thoughts relate to the world of mental health while also making the information useful and easy to understand. MMHC - by millennials, for everyone!

health & fitness mental health

All Episodes

59:40

E27- Religion and Mental Health

Millennial Mental Health Channel ·

2020/11/12

Eddie and Justin welcome (soon to be) Doctor Isaiah to discuss the the history and relationship between religion and mental health. If you want to hear three young professionals from different backgrounds discuss this deep topic, give it a listen!

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33:52

E26- Narcissistic Personality Disorder

Millennial Mental Health Channel ·

2020/10/29

Ever wonder if you favorite politician might be a narcissist? In this episode Eddie and Justin discuss the characteristics and symptoms of narcissistic personality disorder (NPD). They share stories of experiences with people with NPD, and try to get listeners to understand and empathize with people diagnosed. Give it a listen, and you are sure to learn something new.

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51:53

E25- PTSD

Millennial Mental Health Channel ·

2020/10/18

Eddie and Justin discuss a condition that 7% of all Americans will have at some point in their lives- PTSD. They break down the stats, the symptoms, the treatments, and explain what is happening in the brain of people suffering from PTSD. If you want to learn about mental health and gain understanding, give it a listen! Follow the link below to get started with Supporti! https://www.getsupporti.com/

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43:48

E24- Phobias

Millennial Mental Health Channel ·

2020/10/01

Join Eddie (therapist) and Justin (Psychiatry resident) as they discuss phobias. They dive into what a phobia is, how they start, and how to treat them. Plus, you would be surprised to know that the man who said "the only thing we have to fear, is fear itself" was afraid of fire! As always, the message is positive, and we hope this podcast helps people understand mental health without fearing it. Follow the link below to get started with Supporti! https://www.getsupporti.com/

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54:21

E23- Suicide and Prevention

Millennial Mental Health Channel ·

2020/09/16

In honor of national suicide prevention week, Eddie and Justin talk about suicide. They discuss the stats, risk factors, protective factors, share stories, and give advice for helping a friend through a crisis. Follow the link below to get started with Supporti! https://www.getsupporti.com/

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50:37

E22- Good Grieving

Millennial Mental Health Channel ·

2020/09/08

Eddie and Justin discuss the topic of grieving and bereavement. They analyze how our culture impacts the grieving process, give suggestions for grieving, and explain the warning signs of when to seek help. Follow the link below to get started with Supporti! https://www.getsupporti.com/

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46:25

E21- Why we are sick of Covid

Millennial Mental Health Channel ·

2020/08/24

Eddie and Justin share some stories about real people dealing with the Covid epidemic. They give their thoughts on the concept of moral injury, students and teachers having to go back to school, the consequences of chronic stress, and try to make light of this difficult time. Follow the link below to get started with Supporti! https://www.getsupporti.com/

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48:52

E20- Opposition and Defiance

Millennial Mental Health Channel ·

2020/07/30

Eddie and Justin tackle the topic of oppositional defiant disorder. They break down the diagnosis, and tell stories that help explain why someone might be diagnosed. The message, as always, is positive and encouraging.

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53:59

E19- Social Workers: The Heroes of Healthcare

Millennial Mental Health Channel ·

2020/07/16

The show welcomes Beth Farrell, a social worker and therapist. They discuss the healthcare system, all the roles of social workers, education, homelessness, and everything in between. Plus, Beth explains the best ways to get people the resources they need. Check out their positive spin on mental health and life. Also, listen to Beth's podcast Hippocratic Hope! Follow the link below to get started with Supporti! https://www.getsupporti.com/

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53:56

E18- Why you don't have to fear people with...

Millennial Mental Health Channel ·

2020/07/03

Justin and Eddie talk about the epidemiology, symptoms, and treatments for schizophrenia. Multiple examples of successful people with schizophrenia are given to show that thriving is still possible with the diagnosis. Then, they use personal experiences to discuss the role that media has had on the perception of mental health. If you want to learn a little about a group of people who are often misunderstood, give it a listen! Follow the link below to get started with Supporti

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54:08

E17- Interview With the Creator of the App I-Ally

Millennial Mental Health Channel ·

2020/06/18

Eddie and Justin sit down with the creator of the app I-Ally, which is a support app for family caregivers. Lucinda shares stories about her father, and recounts both the difficult and rewarding parts of being a caregiver. Then, Lucinda explains how the app can help and support people who are struggling to take care of their family members. Follow the link below to get started with Supporti! https://www.getsupporti.com/

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59:52

E16- Race in America

Millennial Mental Health Channel ·

2020/06/08

Eddie and Justin welcome student doctor Isaiah Crum to the show to talk about the recent protests and discuss racism in America. The concepts of sub-conscience racism and systematic racism are introduced and explained through real life examples and stories. If you want to hear three people of different backgrounds have an empathetic and open conversation about race, give it a try. Follow the link below to get started with Supporti! https://www.getsupporti.com/

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47:28

E15- Let's Talk About SEX

Millennial Mental Health Channel ·

2020/05/28

Join Justin and Eddie as they discuss the topic of sex in mental health. They explain the gender spectrum, the neurology of sex and love, and sexual side effects of common psychiatric medications. Then they discuss the impact of Pornography on society and young people. As always, listeners are encouraged to ask for help if they need it, and the show aims to present mental health education in a positive and uplifting way. Follow the link below to get started with Supporti

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48:42

E14- Answering Your Questions

Millennial Mental Health Channel ·

2020/05/14

Join Eddie and Justin as they answer mental health questions submitted by listeners. Topics range from movies and pop culture to advice on handling workplace stress. We hope you enjoy!

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38:13

E13- Eating Disorders

Millennial Mental Health Channel ·

2020/04/30

Eddie and Justin discuss the five most common eating disorders, talk about why people develop them, and why they are so common in westernized countries. This podcast attempts to spread hope, and encouragement people to seek help if they are struggling.

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37:43

E12- Bipolar disorder

Millennial Mental Health Channel ·

2020/04/16

Eddie and Justin teach the basics on bipolar disorder and tell stories that help give you peak into the lives of those affected. Bipolar disorder is depicted in a positive light with emphasis on people who have become incredibly successful despite their disease. Take a listen, gain perspective, and develop your empathy.

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28:28

Bonus Episode: A Covid Update

Millennial Mental Health Channel ·

2020/04/06

Want to get your Covid19 information from an actual medical doctor? This weekend we checked in with Dr. Rage to get an inside view of a busy Denver hospital, and bust some social media myths. Plus, Eddie gives some great tips on how to spend time with your kids during the Quarantine.

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42:10

E11- This is Us

Millennial Mental Health Channel ·

2020/04/02

Eddie and Justin discuss their reasons for going into the field of mental health in the hopes of inspiring others to do the same. They tell of their ups, their downs, and how the challenges in life shaped who they are.

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42:57

E10- Covid and the Quarantine

Millennial Mental Health Channel ·

2020/03/22

Justin and Eddie welcome special guest Dr. Rage Geringer to the podcast to discuss Covid19, how it has changed the lives of healthcare workers, and what people in quarantine can do to stay calm during this time.

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9:01

BONUS TRACK: Breathing and Mindfulness

Millennial Mental Health Channel ·

2020/03/20

Dr. Justin Romano walks you through a quick breathing technique and mindfulness exercise intended to promote calmness and tranquility.

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