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PODCAST

Imperfect Mommying: Better Parenting through Self-Healing with Alysia Lyons

Mom Support Corner

Our children aren’t listening to the lecture, they are watching the show. They are looking to you for examples of how to live; absorbing lessons from the unconscious ways in which we navigate the world. So what can we do? We can make sure that we are functioning from a place of self-awareness, and that we are demonstrating healthy relationships with ourselves and others. It’s not as simple as setting an intention to model those behaviors because guess what? We also learned how to operate from our

kids & family parenting

All Episodes

00:11:37

S5 E31: Are You Finding Light in Imperfection?

Imperfect Mommying: Better Parenting through... ·

2023/10/23

In this episode, we dive into the intriguing topic of "Person versus Performance." Although we usually go live on Facebook, we're currently experiencing some technical difficulties, but don't worry, we'll be back soon. In the meantime, you can catch our pre-recorded episodes every Tuesday at 9:00 a.m. This week, we started our five-week course and had a thought-provoking conversation about the distinction between being a person and performing as a parent. We explored our

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00:36:50

S5 E32: Are you feeling supported on your special...

Imperfect Mommying: Better Parenting through... ·

2023/10/19

In this episode, Beth shares her journey as a mother of a child with special needs. In this heartfelt conversation, Beth opens up about her experiences, challenges, and triumphs as a special needs parent. She discusses the importance of finding a supportive tribe, embracing spirituality, and reframing your perspective when raising a child with unique needs. Beth's wisdom and resilience shine through as she provides valuable insights for parents facing similar journeys. Tune in to gain

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00:38:32

S5 E30: Are you cleaning up your mental headspace?...

Imperfect Mommying: Better Parenting through... ·

2023/10/12

In this episode, Chrissy Boyce and I delve into the importance of cleaning up our mental "headspace," just like tidying up our physical surroundings. Chrissy emphasizes the significance of self-improvement and gaining clarity in our minds, which plays a vital role in parenting and life in general. Chrissy also opens up about her personal journey, from being a devoted single mom to pursuing her passion for coaching. She discusses the power of asking questions, seeking clarity, and

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00:12:37

S5 E29: Are you loving your child unconditionally?

Imperfect Mommying: Better Parenting through... ·

2023/10/10

Welcome back to the Imperfect Mommying Podcast and the Mom Happy Hour! If you're part of the Raising Enlightened Children Facebook group, welcome! And if you're not, come join us because we go live every Tuesday morning at 9:00 a.m. Pacific Standard Time. After our chat and lesson, we head into a private Zoom room to discuss and support each other. Today, we dive into the topic of unconditional love. While it may sound delicious, unconditional love isn't always easy. It's a messy

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00:48:23

S5 E28: Do you want to empower young girls? With...

Imperfect Mommying: Better Parenting through... ·

2023/10/05

In this podcast episode, Cherri and I explore the importance of building a support network for young girls and addressing issues like bullying and self-esteem. We emphasize the role of parents in introducing positive influences and safe spaces for daughters. Our discussion delves into the psychological aspects of bullying and the need for self-awareness in combating it. Through personal anecdotes and insightful conversations, this episode highlights the value of nurturing individuality and

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00:11:25

S5 E27: Are you finding joy in the journey?

Imperfect Mommying: Better Parenting through... ·

2023/10/03

In this episode, we're broadcasting live from our Facebook group during our Mom Support Hour. Join us as we dive deep into the topic of guiltless parenting. Melanie shares her enlightening experiences from a recent retreat in Mexico, where she encountered parents grappling with guilt and the challenges of self-care. We discuss the misconception that being physically present with our children 24/7 is the best way to parent. Instead, we emphasize the importance of quality time over quantity and

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00:56:42

S5 E 26: Do you want a relationship that thrives?...

Imperfect Mommying: Better Parenting through... ·

2023/09/28

Being a feminist, boundaries, and being open to communication Arianna Palumbo is today's special guest joining me in a deeper discussion about finding your happiest and being in a relationship that truly thrives. They thrive because it is in alignment with your vision, values, and goals. Check it out and if you took something from this episode, don't forget to leave a comment and share it with a friend. Arianna Palumbo is the CEO and founder of Purposefully Connected Life, a coaching

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00:13:14

S5 E 25: Are your kids learning empathy?

Imperfect Mommying: Better Parenting through... ·

2023/09/26

In this episode, we dive into the importance of practicing the pause and repairing connections with our children, even when things don't go as planned. Join us as we reflect on real-life experiences and valuable lessons in parenting. We discuss how sometimes, it's not about forgetting to practice the pause but rather not being in the right state of mind to do so. Our emotions can take over, leading to reactions we didn't intend. Discover why it's crucial for parents to stay within

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00:47:34

S5 E24: Are you finding your true self? With Guest...

Imperfect Mommying: Better Parenting through... ·

2023/09/21

Katie Entrin speaks on today's podcast about finding your true self and just unlearning society's and friends' programming. To stop the harmful diet language we tell ourselves we need to be on and how we are supposed to look and feel. Katie and I share our personal experiences with this and she shares advice on how you can start changing your thoughts about yourself and become the Beautiful Beast Within. Listen to this episode by clicking the link and if you found this helpful leave a

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00:49:27

S5 E22: Can you teach your kids how to deal with...

Imperfect Mommying: Better Parenting through... ·

2023/09/14

Let's face it, bullies exist online, at our place of work, and in our kids' schools. As parents, we want to do everything we can to protect and shield them from the pain of bullying. The one thing we can do is teach our children to respect others' differences, but also embrace their own. Teaching them to speak up for themselves and for the wrongdoings around them. Vickie Stolle breaks down her own past experience with this topic (and present) but also shares strategies to help our

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00:13:14

S5 E21: Do you ever lose your temper?

Imperfect Mommying: Better Parenting through... ·

2023/09/12

In this emotionally charged episode, we dive deep into the art of repairing connections when the heat of anger has strained your relationship with your children. 🌟 Join us as we explore heartfelt stories of parents who've faced these challenges head-on and emerged stronger. We share invaluable insights and practical steps to rebuild connection, foster understanding, and rekindle the love between parents and children. 🤗 Discover the power of empathy, active listening, and open communication as

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00:45:07

S5 E20: Are you a Peaceful Eater? With Guest Julie Latz

Imperfect Mommying: Better Parenting through... ·

2023/09/07

Are you finding yourself stuck in this endless diet phase and not really happy with the results? In today's episode special guest Julie Latz and I talk about our experience with diet fads and binge eating to a transformation of what Julie refers to as "Peaceful Eater". We break down the questions and the work you can do to start changing the way you look at food so you can see the changes physically, mentally, and internally. Join us today by clicking the link and don't forget

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00:23:09

S5 E19: What do you do when you forget to pause?

Imperfect Mommying: Better Parenting through... ·

2023/09/06

In episode 17, Melanie and Alysia discuss practicing the pause, taking a moment to pause before you react to a stimulus. But what happens when you forget to pause and you react in a way that is not a reflection of the parent you want to show up as? Listen in to find out how you can repair the connection with your kids when you react unfavorably. --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:44:19

S5 18: Do you want to be a super mom? With Guest...

Imperfect Mommying: Better Parenting through... ·

2023/08/31

What do Superman, Clark Kent, and the Justice League have to do with partnering and being a "good" mom? Well if you want to know, join Onnie Michalsky and me on today's episode of Imperfect Mommying. Don't forget to hit subscribe if you are finding this content helpful and hit that like button to help out the channel. Connect with Onnie: FB: www.facebook.com/momswithoutcapes FB Community: www.facebook.com/groups/momswithoutcapes IG: www.instagram.com/momswithoutcapes Website:

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00:16:32

S5 E17: Do you need a pause?

Imperfect Mommying: Better Parenting through... ·

2023/08/29

In this episode, Melanie and I discuss a tool to help you pause before you react to a stimulus, such as your child spilling their milk or saying, "Mom, mom, mom, mom," until you scream, "WHAT?!" www.raisingenlightenedchildren.com Connect with me: linktr.ee/raisingenlightenedchildren --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:32:26

S5 16: Are you an anxious mom? With guest Monika Malan

Imperfect Mommying: Better Parenting through... ·

2023/08/24

You don’t have to sit in silence with your pain any longer!! If you have found this podcast, know that there is support for you, whether that is reaching out to me or my guest speaker Monika Malan. You don’t have to do it all alone. Raising enlightened children of the future takes a village to help raise a happy mommy. If you found this episode helpful, share it so it will reach other mothers that need to hear this message. From battling depression and anxiety for years, and giving birth during

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00:14:13

Are your children Hungry, Angry Lonely or Tired?

Imperfect Mommying: Better Parenting through... ·

2023/08/22

In this episode, Melanie and I discuss the HALT tool in more detail after one of our clients shared using it in a situation with her son. www.alysialyons.com Connect with me: linktr.ee/raisingenlightenedchildren --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:42:03

S5 E14: Are you stuck in push energy? With Guest...

Imperfect Mommying: Better Parenting through... ·

2023/08/17

What if we were all allowed to just be 100% out authentic selves!! Can you imagine it? If you can’t, that’s ok. In today’s podcast, Rachel Lou and I discuss the ability to create a piece of that in your own world and for your family. This is an episode you don’t want to miss. I’m a heart centered guide for driven woman looking to live in alignment and embody confidence, passion and their inner power. I’m a mom of 3, breast cancer warrior, military brat and high vibe junky who believes life is

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00:22:15

S5 E13: Are you glad school is back in session?

Imperfect Mommying: Better Parenting through... ·

2023/08/15

In this episode, we talk about how parents are feeling about going back to school. I discuss my journey from being anxiously waiting for school to start to being sad that my son is going back to school. www.raisingenlightenedchildren.com Connect with me: linktr.ee/raisingenlightenedchildren --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcoach/support

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00:51:11

S5 12: Do you want to homeschool your children? With...

Imperfect Mommying: Better Parenting through... ·

2023/08/10

Do you homeschool or think about it? This is the episode for you! Afsaneh Moradian is a wealth of information about how to handle the ups and downs of homeschooling, for the mom and child. Afsaneh Moradian is a homeschooling coach and author of the beloved picture book series Jamie is Jamie which has sold over 10,000 copies internationally and has become a classroom and home library favorite. As a homeschooling coach, she guides adults by giving them the language to communicate effectively with

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277 results

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