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PODCAST

Real Chat with Kat

Welcome to Real Chat with Kat — the podcast that’s all about real conversations for real transformation. I’m your host, Kat Polsinelli, and here we tackle the tough stuff — the pivots, the challenges, and the victories that shape our lives and businesses.From overcoming trauma and finding your voice to navigating life’s unexpected twists, we get raw, honest, and open with inspiring guests who share their stories of resilience, healing, and growth. Whether it’s breaking through emotional abuse,

education self-improvement

All Episodes

51:54

Unlocking the Secrets of Human Behavior and...

Real Chat with Kat ·

2023/10/13

Meet my amazing guest Alan Stevens!! He is a Profiling and Communication Specialist Extraordinaire!. Alan Stevens is an internationally acclaimed Profiling and Communication Specialist who's been featured on National TV, Radio, and in the World’s Press, and is renowned for profiling leading politicians, TV and sports stars, as well as Britain’s Royalty. In this episode, we delve into the art of profiling and why it's crucial in today's world. Discover why communication should stem from curiosity and

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39:19

Startup Survival Guide: Unveiling the Secrets of...

Real Chat with Kat ·

2023/10/06

Meet my beautiful guest Mary Scott! A Startup Business Consultant Extraordinaire AKA The Resource Wrangler Mary Scott is an Emmy-nominated videographer turned Business Consultant, with a passion for helping startups thrive from day one! She is the resource wrangler startups dream of. She specializes in guiding startups to do it right the first time, ensuring they connect with companies that align perfectly with their vision. In this episode, we explore the dos and don'ts of launching a startup, and

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43:31

Retirement Your Way: Embracing Your Bucket List Today

Real Chat with Kat ·

2023/09/29

Meet my wonderful guest Lisa Sakai!! A Financial Consultant & Bucket List Acceleration Expert. Lisa Sakai, is a Financial Consultant and the co-founder of One Vision Retirement. She specializes in Bucket List Acceleration, helping you turn your dreams into reality, starting today! In this episode, we dive into the art of enjoying retirement your way. Lisa shares valuable insights on exploring your long-term goals and passions by taking small steps now. Discover how to break free from societal

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44:28

Declutter Your Way to Success: Tips from a Thought...

Real Chat with Kat ·

2023/09/25

Meet my beautiful guest Kitti Andrews! The Decluttering Expert! Are you ready to unlock the power of decluttering for both your physical and mental space? Kitti is an international best-selling author known as "Your Thought Organizer" and also specializes in helping C-suite executives and 6-figure entrepreneurs declutter their lives and boost productivity. Discover the secrets to decluttering both your physical environment and your mind. She emphasizes starting with just one thing and understanding

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45:38

Building Self-Confidence Through Photography: A...

Real Chat with Kat ·

2023/09/22

Meet my wonderful guest Brad Walsh!!! A Photographer, Podcast Host, and Women’s Empowerment Advocate. Join us for an inspiring conversation with Brad Walsh, a talented boudoir photographer in Toronto, Canada, and the host of a remarkable podcast dedicated to empowering women. Brad is not just a photographer; he's a published #1 International Best Selling Author and a podcast host and producer who found his calling in inspiring others during the pandemic. His platform, EMPOWEROGRAPHY, amplifies the

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40:40

From Overload to Impact: Transforming Training in the...

Real Chat with Kat ·

2023/09/18

Meet my fantastic guest Taresa Scott!! A learning and program development strategist. Taresa is on a mission to transform how companies approach learning solutions. With over 6 years of experience, she has been instrumental in helping fractional HR and talent development leaders design, develop, and deliver engaging online learning solutions. Her expertise ensures that professionals not only acquire knowledge but also absorb, retain, and apply essential skills in their roles. In this episode, we

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41:42

Toxin Slayer Unleashed: How to Detox your Mind & Body

Real Chat with Kat ·

2023/09/15

Meet my special guest Melissa Deally!! Melissa Deally is an Integrative Mind Body Health Practitioner, NLP expert, Timeline Therapy specialist, and Hypnotherapy teacher. She is on a mission to help you discover the root cause of your health issues and achieve true healing while detoxing your physical, mental, and emotional well-being. In this episode, Melissa delves deep into the impact of daily toxins on our bodies and how they affect our overall health. She firmly believes that our aches, pains,

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41:05

Unleash your Inner Author: Crafting Your Book with...

Real Chat with Kat ·

2023/09/11

Meet my special guest Sally Lotz!! An Author, Mentor, and Writing Coach. With four books under her belt and an honorable mention in the 2021 Writer’s Digest Short Story Contest, Sally's expertise shines through. She's also a passionate mentor, helping others discover the magic of creating with words. Sally's passion for writing has taken her on an incredible journey, and now she's here to guide you through the process. Join us for this episode where Sally shares her insights on managing your time

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46:36

From Corporate to Entrepreneur: Secrets to a...

Real Chat with Kat ·

2023/09/08

Meet my wonderful and special guest Vanessa Beard! Empowering Corporate Moms to Chase Their Dreams. Vanessa is a firm advocate for taking those first steps to make your business legitimate, setting the foundation for success down the road. Her path, from climbing the corporate ladder to starting not one but two successful businesses, is a testament to her belief that corporate moms can have it all. In this episode, we discuss the importance of creating a business from your own perspective and the

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50:29

Evolution in Life & Business: How to give yourself...

Real Chat with Kat ·

2023/09/01

Meet my beautiful special guest Dena Farash!! Dena is the Founder of The Mindful Mom Revolution and a dynamic force to be reckoned with. The Mindful Mom Revolution is more than a platform—it's a movement that encourages mothers to deliberately create community, inspiration, and progress. Dena's use of mindfulness, meditation, and grit has positioned her as a strong voice in both motherhood and the online business sphere. In this episode, we delve into the power of owning your truth, embracing your

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43:36

Savvy Business Strategies: How to Simplify and...

Real Chat with Kat ·

2023/08/25

Meet my wonderful special guest Valincia Bennett!!! She is a Business Coach for Coaches & Creator of Savvy Method. Join us for an enlightening conversation with the incredible Valincia Bennett, a business coach strategist who is passionate about taking coaching businesses to new heights. Valincia's journey from aspiring corporate lawyer to business director in healthcare to a burnout survivor has given her unparalleled insights into the importance of simplicity and alignment. With her background

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53:07

Unlocking Your Zone of Genius: Business Operations...

Real Chat with Kat ·

2023/08/18

Meet my wonderful special guest Mara Whitener a Business Problem-Solving Strategist & Operational Expert.Ready to optimize your business operations and unleash your visionary genius? 🚀 Join us for an enlightening conversation with Mara Whitener, a true expert in decoding the business operations puzzle. As a fractional COO and business problem-solving strategist, Mara is here to guide entrepreneurs toward working in their zone of genius. Mara's passion for pinpointing the missing pieces in

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48:33

From Challenges to Triumph: Embracing Resilience

Real Chat with Kat ·

2023/08/14

Meet my inspiring special guest Kevin Lowe!!! Kevin is an entrepreneur and transformational coach who has proven that resilience knows no bounds. Despite losing his sight at the young age of 17, Kevin has triumphed over challenges and emerged as a beacon of hope and empowerment. Kevin's journey from running a travel agency to becoming a Life & Business Coach and the charismatic host of the podcast "Grit, Grace, & Inspiration" is a testament to his unwavering spirit. In this episode, we

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47:03

Soul-Led Professional Journey: Aligning Purpose,...

Real Chat with Kat ·

2023/08/11

Meet my amazing soul led special guest Camille Miller!! Camille is the Founder & Chief Visionary, Soul-Centered Entrepreneur for the Soul Professional Movement and Founder and Chief of The Natural Life Business Partnership.Camille is an engineer for alternative businesses and a true advocate for aligning your work with your values. Her journey from business owner to entrepreneur is a testament to her Six-Figure Soul® Strategy Sessions, helping individuals harness their courage and purpose to

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50:10

Empowerment Through Healing: Releasing Shame & Guilt

Real Chat with Kat ·

2023/08/07

Meet my beautiful special guest Amanda JP Brown! Amanda is a licensed clinical social worker, author, healing coach, and the guiding force behind The Brave Way Through Therapy and Healing. Her passion for helping people navigate life transitions shines through as she shares her expertise in attachment styles and how they shape our interactions and relationships. As the author of "You're Brave Enough: 8 Daily Practices to Be Your Own HERO" and a contributor to the International Best Selling Book

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41:22

Finding Your Leadership Confidence: Unleashing Your...

Real Chat with Kat ·

2023/08/04

Meet my wonderful guest Vicki Noethling!! She is a Leadership Confidence Coach & seasoned speaker and coach with over 40 years of experience in project management. Vicki's journey from the corporate world to becoming a Toastmaster and International Region Advisor is truly inspiring. In this episode, we dive deep into how she fearlessly pivoted her business during the challenges of COVID, and her mission to help female entrepreneurs and youth find their voice and become fierce leaders. Discover

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43:29

Living on Purpose: Embrace Transformation

Real Chat with Kat ·

2023/07/28

Meet my wonderful guest Amy Eliza Wong! She is a Certified Executive Coach & Transformational Communication Expert.Amy's expertise in psychology, design thinking, and Conversational Intelligence® has made her a sought-after coach, guiding some of the biggest names in tech towards success. With over a decade of experience she teaches others how to live and lead authentically. During this episode, we explore the power of communication, understanding the balance between logic and intuition, and why

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44:00

Practicing the Pause

Real Chat with Kat ·

2023/07/24

Meet my beautiful guest: Katie Rochelle, an Unwind Practitioner & Wellness Guide. As an Unwind Practitioner & Wellness Guide for women and the driving force behind GrowMoreLove, Katie is here to help you destress and embrace the art of slowing down and being present. During this enlightening episode, Katie shares her incredible journey of discovering the power of pausing and unwinding, which ultimately led her to launch her transformative venture called Unwind. She reveals the profound

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42:33

Unleashing Your Charisma: Building Authentic...

Real Chat with Kat ·

2023/07/21

Meet my Special Guest: Kimmy Seltzer!! Kimmy is a Confidence Therapist, Authentic Dating Strategist, Image Expert and Tedx speaker. She draws from her vast experience as a therapist, certified style coach, dating coach, and matchmaker to help people find lasting love, attract success, and build valuable relationships. Through her unique "confidence makeover" process, she unleashes the power of the "The Charisma Quotient," focusing on body language, first impressions, image/wardrobe, and flirting to

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46:38

Freeing the Voice of Your Soul

Real Chat with Kat ·

2023/07/14

Meet my beautiful guest Simona Mango!! Simona is a certified Life Coach, Spirituality Coach and Intuitive Life Coach. Her focus is to help women free themselves from the traps and chains that society, family, the schooling system, religion, tradition, and manipulative morals keep using, to stop them in their tracks and clip their wings. She helps her clients recognize and accept their greatness but diving into the subconscious mind. This was such a beautiful, soul lead conversation so with so many

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