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PODCAST

Listen To Sleep - Quiet Bedtime Stories & Meditations

Relaxing and meaningful original stories and meditations read by your mountain grandpa from his cozy mountain cabin. For less than $5/month, supporters get the weekly bedtime stories and meditations ad-free, a day earlier. Access over 500 sleepy episodes, including nature sounds and eight classic audiobooks. Join us by subscribing in Apple Podcasts or at https://www.listentosleep.com/support/. 💜 Hosted on Acast. See acast.com/privacy for more information.

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All Episodes

40:19

The Lost Little Bird

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/03/03

In the heart of an ancient forest, a gentle bear and his eclectic group of friends embark on a quest to guide a lost bird back to her home, discovering along the way the true meaning of friendship, courage, and the essence of home within the bonds they forge. Their journey, filled with challenges and moments of self-discovery, weaves a tale that celebrates the magic of helping one another and the stories that connect us all. Your support is the cornerstone that allows me to continue crafting

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14:43

Ocean Waves Forgiveness Meditation

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/02/25

A meditation to gently guide you through the process of releasing resentment and embracing healing, using the soothing imagery of the ocean's waves to symbolize the ebb and flow of forgiveness. This meditation is a part of the Path to Forgiveness Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. Along with the challenge's self-guided exercises, the meditation invites you on a transformative journey to explore forgiveness

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43:33

The Enchanted Grove of Self Discovery

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/02/18

This sleepy original bedtime story takes place in a realm governed by the whispers of nature, where Seraphina, a timeless fairy, meets Jamie, a young journeyer seeking their authentic self. They unite within a secluded grove, embarking on a journey filled with magic, transformation, and the quest for a sanctuary where everyone can freely express their true essence. Together, they explore the mysteries of this enchanted haven, crafting new magic to provide refuge and understanding to all who are

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24:51

Forest Sanctuary - A Cozy Cabin Sleep Meditation

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/02/11

Immerse yourself in the soothing embrace of the Northern California forest, where the gentle patter of rain and the warmth of a rustic cabin invite you into a deep, peaceful sleep. This guided meditation weaves a journey through ancient woods and serene lakes, culminating in a cozy fireside retreat that soothes the soul and calms the mind, preparing you for a night of restful slumber.Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For

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55:23

The Ballad of the Wandering Bard

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/02/04

In the heart of the Scottish Highlands, a wandering bard named Rowan embarks on a quest to uncover an ancient ballad said to hold the power to bring peace to the land and its inhabitants. Through encounters with mythical beings and the wisdom of nature, Rowan's journey becomes a tale of discovery, healing, and the unifying power of music.Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over

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16:41

Harmony of the Heart - Cultivating Self-Compassion

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/01/28

This meditation gently guides you through a tranquil journey of self-discovery, focusing on bringing kindness and understanding towards yourself. You'll cultivate mindfulness to ease anxious thoughts, enhance emotional resilience, and foster a nurturing relationship with your inner self.If you enjoy these meditations, you’ll love my Awaken Your Myth podcast. That’s where I share the skills and support you need to find peace and prosperity by combining the modern science of mindfulness with the

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41:53

Taylor's Enchanted Garden

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/01/21

Join Taylor and her three cats, Meredith Grey, Olivia Benson, and Benjamin Button, on a magical nighttime journey through an enchanted garden. Their adventure through this mystical sanctuary reveals hidden wonders and imparts timeless lessons, culminating in a serene transition from the mysteries of the night to the peaceful embrace of dawn.Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis

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24:48

Cozy Cabin Retreat - A Fireside Sleep Meditation

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/01/14

Embark on a soothing journey through a snow-covered forest leading to a cozy mountain lodge, where a crackling fireplace and the tranquil beauty of a winter evening invite deep relaxation and peaceful sleep. This guided meditation weaves vivid imagery and gentle affirmations, creating a serene escape into restful slumber amidst the calming embrace of nature's quiet season.If you enjoy these meditations, you’ll love my Awaken Your Myth podcast. That’s where I share the skills and support you need

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45:20

The Wisdom of Grey Muzzles

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2024/01/07

In a tranquil wilderness cabin, a man and dog journey through the seasons of life together, reflecting on the timeless bond and lessons learned in the quiet companionship of each other and their wise tabby cat. As they embrace the cycle of life, their tale unfolds with profound realizations, capturing the beauty of aging, the depth of friendship, and the simple joys found in nature's whispers.Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for

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18:47

Winter's Embrace - A Journey of Light & Shadow

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/12/31

This soothing meditation invites you on a serene journey through a winter landscape, exploring the delicate balance between light and shadow as a metaphor for internal reflection and growth. Embrace the tranquility of the season as you discover the profound peace and insight found in the stillness of winter's embrace.If you enjoy these meditations, you’ll love my Awaken Your Myth podcast. That’s where I share the skills and support you need to find peace and prosperity by combining the modern

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37:46

The Christmas Eve Wish - Part Two

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/12/24

Embracing the lessons from her Christmas Eve journey, Emily joins in Brambleburg’s festive celebrations, forming deeper connections with her community and discovering love in unexpected ways. Her life is enriched by newfound friendships, a blooming romance, and a deeper appreciation for the joys of everyday moments, fulfilling her Christmas wish for connection and love.Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a

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35:35

The Christmas Eve Wish - Part One

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/12/17

On a snowy Christmas Eve in the picturesque town of Brambleburg, a solitary writer named Emily embarks on a magical journey through time, rediscovering the true essence of Christmas past. Her experiences of witnessing love, joy, and community in different eras transform her outlook on the holiday and her own life.Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To

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50:43

The Enchanted Winter

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/12/10

In a kingdom trapped in an unending winter, a brave princess embarks on a quest to thaw the heart of a powerful Ice Wizard, whose frost-bound spell has halted the cycle of seasons. Through a journey of empathy and understanding, they uncover the beauty of change, leading to the restoration of balance and the return of the natural seasons.Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of

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15:16

Habits of Change - A Soothing Meditation for Mindful...

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/12/03

This soothing meditation guides you through recognizing and nurturing a keystone habit to enhance mindfulness, sleep and overall well-being. Through deep breathing, body awareness, and visualization, it encourages setting intentions and embracing the transformative ripple effect of keystone habits in daily life.If you enjoy these meditations, you’ll love my Awaken Your Myth podcast. That’s where you can find the skills and support to transform your life into a hero's journey, guiding you to your

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37:23

Willowmere - A Year of Gratitude

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/11/26

A heartwarming Thanksgiving tale set in the quaint village of Willowmere. We follow the journey of a young teacher named Clara who introduces a 'Gratitude Project' in her classroom, sparking a transformation that ripples through the entire village. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. The Awaken Your Myth Coaching Journey & Community offers you a treasure trove of life-changing resources, inspiring group

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17:36

The First Step - A Guided Meditation for Embracing...

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/11/19

Enjoy a serene journey through mindfulness, yielding to life's flow, embracing transformation, and healing from past experiences. This meditation guides you through change as you move towards a deeper alignment with your true self. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. The Awaken Your Myth Coaching Journey & Community offers you a treasure trove of life-changing resources, inspiring group challenges, and

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34:31

The River Otters’ Dreams: A Tale from Sleep Mountain

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/11/12

A family of otters at Sleep Mountain embarks on dreamy adventures at night, learning about life and each other in their imaginary travels. Their stories reflect the playful spirit and deep bonds of family, set against the backdrop of their peaceful natural home. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. The Awaken Your Myth Coaching Journey & Community offers you a treasure trove of life-changing resources, inspiring group

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19:39

Seeds of Serenity - A Guided Meditation Cultivating...

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/11/05

Step into a tranquil inner sanctuary during this guided meditation that blends the calming practice of mindfulness with the expansive intention of metta, or loving-kindness. We'll journey from personal serenity to envisioning a world embraced by peace, using breath and visualization to connect deeper with ourselves and extend goodwill to all beings. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. The Awaken Your Myth Coaching Journey

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1:08:31

Bodhi's Luminous Journey

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/10/29

Venture from a realm of perpetual darkness into a new world awakened by the senses and illuminated by celestial light. This sleep story is a poignant exploration of mindfulness and the hero's journey, revealing the transformative power of embracing life's mysteries. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. The Awaken Your Myth Coaching Journey & Community offers you a treasure trove of life-changing resources,

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13:21

Float Down the River of Sensation - A Meditation on...

Listen To Sleep - Quiet Bedtime Stories & Meditations ·

2023/10/22

Life's discomforts can feel like a rushing river, pulling us along as we cling to stability. This guided meditation invites you to let go, to float down that river, and to find peace in acceptance. Unlock a transformative experience that's unlike any other—it's a journey to your most authentic self. For just $39 a month, the Awaken Your Myth Coaching Journey & Community offers you a treasure trove of life-changing resources, inspiring group challenges, and empowerment-focused live

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