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PODCAST

Last First Date Radio

Dating and relationships don"t have to be so complicated! Join Sandy Weiner, THE dating and relationship coach for people over 40, for this inspirational show about attracting and sustaining healthy relationships. You’ll learn the most effective tools for transforming the way you date, mate, and relate. Listen to interviews with top experts and cutting edge authors, plus LIVE COACHING SESSIONS to help you go on your LAST FIRST DATE! https://lastfirstdate.com IG @lastfirstdate1 FB group for women:

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All Episodes

00:41:47

EP 647: Tracey Gee - Getting Clear About What You...

Last First Date Radio ·

2025/02/11

What if you could get clear about what you want in dating? My podcast guest, Tracey Gee, is the author of The Magic of Knowing What You Want. She’s a certified leadership coach and consultant and a sought-after speaker and facilitator nationwide. She helps people learn more about themselves and their unique sense of meaning and purpose. She feels honored to have worked with a breadth of incredible individuals and organizations, including UC Berkeley, the Miami Heat, and Coca-Cola, but her great

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00:07:43

#SundaysWithSandy - 5 Reasons Why You Can’t Get Over...

Last First Date Radio ·

2025/02/09

If you’re finding it hard to get over your ex, you’re not alone. The healing process after a breakup can be long and painful. And while everyone processes the grief of a breakup differently, it can take anywhere from three months to several years to get over an ex. It doesn’t matter how long the relationship was, some breakups take a bigger toll on our mental health. The most important thing in healing from a breakup is to do the work necessary to get unstuck and move on. I’m sharing five common

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00:50:09

EP 646 : Dr. Rachel Glik - How to Heal Your Relationship

Last First Date Radio ·

2025/02/04

Dr. Rachel Glik shares how to heal your relationship. She is a licensed professional counselor with 30+ years as a couples and individual therapist in private practice. Since 2014, she has been a regular feature on the Fox 2 AM show in St. Louis as a relationship and mental health expert. Her book, A SOULFUL MARRIAGE: Healing Your Relationship With Responsibility, Growth, Priority, and Purpose was published February 4, 2025.In this episode of Last First Date Radio: The essential four pillars that

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00:05:28

#SundaysWithSandy - 5 Mixed Signals in Dating That...

Last First Date Radio ·

2025/02/02

You’re getting mixed signals from someone you’re dating, and you’re consumed with trying to decipher them. Stop! It’s exhausting and a waste of your time and energy to try and decode these mixed signals. Dating shouldn’t be so hard or confusing. You shouldn’t have to worry about what the other person is thinking or how they feel about you. If there is a lack of effort or you see inconsistent behaviors, the person you’re dating is not a healthy match for you. I’m sharing five mixed signals in dating

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01:00:32

EP 645: Julie Krafchick and Yue Xu - How to Be More...

Last First Date Radio ·

2025/01/28

Julie Krafchick & Yue Xu are active daters turned dating insiders, and top influential voices of modern dating, relationships, and connection in the digital world. They’re the authors of How To Be Dateable and the co-hosts of the hit podcast Dateable, which has been named one of the top podcasts about modern dating and relationships by the New York Times, The Huffington Post, Oprah Daily, and more. In this episode of Last First Date Radio: What is “dating on your own terms”? What the four

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00:05:29

#SundaysWithSandy - Should You Lower Your...

Last First Date Radio ·

2025/01/26

Unrealistic expectations in dating can lead to disappointment, resentment, and even cause you to give up hope that you’ll ever find love. While it’s important to have clear standards for who we believe will be a good match for us, when you set your expectations too high for every date, you’re going to burn out quickly and feel disheartened. I’m sharing five reasons why lowering your expectations in dating can improve your ability to find lasting love. ►Please subscribe/rate and review the podcast

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00:56:34

EP 644: Bob Grant – Dating Advice for Highly...

Last First Date Radio ·

2025/01/21

Attention highly successful women who struggle to find lasting love! Help is on the way with my podcast guest, Bob Grant, a clinically trained relationship expert, podcaster, and bestselling author of The Woman Men Adore. He’s the founder of Relationship Headquarters, where he specializes in helping women emotionally connect with men, attract true love, get married, and, for those in a relationship, learn how to connect and relate more effectively. In this episode of Last First Date Radio How

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00:08:34

#SundaysWithSandy - Dating Rejection: 5 Steps to Heal...

Last First Date Radio ·

2025/01/19

Dating rejection stings, but it’s an almost inevitable component of dating. You made yourself vulnerable to someone you liked, and they told you they weren’t feeling a connection. Or they ghosted you and didn’t have the decency to let you know why. In this solo episode, I share my five-step plan for how to deal with rejection that can help you take it less personally, grow from the experience, and become empowered to move on and date again until you find your last first date. ►Please

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00:50:32

EP 643: Jen Peters - The Path to Healing Your Inner...

Last First Date Radio ·

2025/01/14

What is the path to healing your inner child? Jen Araya Peters is an expert in this field. She is a visionary healer, #1 best selling author and the founder of a global 128,000 strong healing community. Jen is best known for her revolutionary work in the field of inner child healing, in particular dissolving emotional trauma, childhood trauma and hidden blocks deep within the subconscious mind. Jen’s mission is to make healing available to all. In this episode of Last First Date Radio: Why

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00:09:34

#SundaysWithSandy Online Dating Safety: How to...

Last First Date Radio ·

2025/01/12

Online dating safety is paramount, especially for women. How do you stay safe? By recognizing red flags early on so you don’t get hurt or waste precious time with people whose intentions don’t match yours. In this episode, I’m sharing the top five online dating red flags look for before you agree to a first date Click here to learn more about the course and sign up to join the waitlist and be the first to know when the course is live again: https://lastfirstdate.com/find-love-online/ ►Please

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00:49:02

EP 642: Joan Price - Sex After Grief

Last First Date Radio ·

2025/01/07

Sex after Grief is the first book to address sex and grief together and treat sex as a normal, positive, life-affirming part of emerging from such a difficult time. Author, Joan Price, is an award-winning writer specializing in sex and aging. She has written four books about senior sex, including Naked at Our Age: Talking Out Loud about Senior Sex and Sex after Grief: Navigating Your Sexuality after Losing Your Beloved. At age 81, Joan Price continues to talk out loud about senior sex – partnered or

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00:06:14

#SundaysWithSandy - Dating Advice for Women: How to...

Last First Date Radio ·

2025/01/05

If you’re wondering how to ask a man out, I’ve got you covered. Whether you met him online or IRL, inviting someone for coffee or a casual first date can feel intimidating, especially when you’re uncertain about their feelings. It can be scary to put yourself out there, especially if you’re used to men asking you out instead of the other way around.When a woman asks a man out, it shows confidence, self-reliance, friendliness and assertiveness. And being flirted with is flattering for men. Why

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00:46:41

EP 641: Susan Morgan Taylor - What to Do When Your...

Last First Date Radio ·

2024/12/31

When your libidos don’t match, who do you call? Susan Morgan Taylor! She is a leading somatic sex therapist who helps couples deepen their intimacy and create lasting, fulfilling connections. With over 25 years of experience in somatic healing, she developed The Pleasure Keys Process™, a powerful approach to reigniting sexual and emotional harmony in relationships. After a personal awakening from a sexless marriage, Susan became passionate about helping others remove obstacles to pleasure, love, and

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00:05:23

#SundaysWithSandy - 5 Essential Green Flags to Look...

Last First Date Radio ·

2024/12/29

What are the top five green flags to look for when you’re dating that can indicate a healthy and potentially long-lasting partnership? Most of us can recognize red flags pretty easily, and it can take a while before you really know a person’s character, but do you know how to find the green flags, those wonderful traits that can lead to love that lasts? I’m sharing my top five. ►Please subscribe/rate and review the podcast on Apple Podcasts http://bit.ly/lastfirstdateradio ►If you’re feeling

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00:42:51

EP 640: Christopher Peck - Using ACTive Communication...

Last First Date Radio ·

2024/12/24

How’s your communication in dating and relationships? Christopher Peck, M.F.A., has trained thousands of actors, storytellers, business professionals, and public speakers to bridge intention and impact using theatre tools and techniques. With over twenty-five years of experience in acting, writing, and directing, he focuses on communication as the key to influence and success. Christopher lives in Denver, CO with his wife, son, and rescue dog, Presley. In this episode of Last First Date Radio:

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00:09:12

#SundaysWithSandy - 5 Ways to Make Dating Great Again

Last First Date Radio ·

2024/12/22

It’s time to make dating great again! In today’s modern dating world, it’s easy to become disheartened. Between all the ghosting, conversations that suddenly end or go on forever without planning a date, one bad date after another or a completely empty dating pool, it can be exhausting and disappointing. Dating has become more challenging than ever. Fortunately, I have five tips and tricks you can use to help make dating great again. ►Please subscribe/rate and review the podcast on Apple Podcasts

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00:45:25

EP 639: Esin Pinarli - The Role of the Nervous System...

Last First Date Radio ·

2024/12/17

What is the role of the nervous system in healing painful relationships? My podcast, Esin Pinarli, has the answers! She is a holistic psychotherapist and relationship expert specializing in IMAGO therapy, brainspotting, Internal Family Systems (IFS), somatic practices, and psychodrama. Through an integrative experiential approach, she helps individuals and couples suffering from anxiety, depression, addiction, codependency, trauma, and relational attachment issues to navigate life's challenges so

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00:05:25

#SundaysWithSandy - Are They Breadcrumbing You? 4 Red...

Last First Date Radio ·

2024/12/15

What is breadcrumbing in dating? It's when someone gives you just enough bits of attention to keep you interested or hooked into the relationship (or situationship) without any intention of really committing. It’s a tactic used to string somebody along. Unfortunately, many people don’t realize they're being breadcrumbed until they've been hurt and deceived. To prevent this from happening to you, here are four red flags to look out for when dating.►Please subscribe/rate and review the podcast on

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00:35:25

EP 638: Coaching Session with Karen - How to Trust...

Last First Date Radio ·

2024/12/10

How do you trust again after betrayal? Listen to this live coaching session with a 59-year-old woman who recently broke off a four-year relationship with someone who cheated on her and lied to her. She’s finding dating challenging this time around, and wants to know how to find her last first date. In this episode of Last First Date Radio: Why Karen took him back after breaking up Why she ended things in the first place The big red flags she ignored from the start Why she dated him in spite of

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00:05:51

#SundaysWithSandy - Gift Ideas For Someone You Just...

Last First Date Radio ·

2024/12/08

What are the best gift ideas for someone you just started dating — a new partner, lover, or situationship? This question comes up around birthdays and holidays, especially Christmas and Chanukah. The key is to find them something nice but not over the top. Something affordable, thoughtful, and maybe even cheeky. Here are five gift ideas for someone you just started dating at different stages of the relationship. ►Please subscribe/rate and review the podcast on Apple Podcasts

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