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PODCAST

The Power Company Climbing Podcast

Plug Tone Audio | Power Company Climbing

A Climber’s Podcast | In-depth conversations with climbers, coaches, and experts about how to become better climbers.

sports wilderness

All Episodes

01:22

Welcome to Power Company Climbing

The Power Company Climbing Podcast ·

2022/08/08

Welcome. There's a lot to get caught up on. Let's get into it. The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes ad-free by becoming a Patron for as little as $3 a month! Find full episode transcripts and more at our website.

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13:10

PSA | Is Your Climbing Chalk Ruining the Rock?

The Power Company Climbing Podcast ·

2022/06/07

Resin, rosin, pof. Whatever you call it, it's widely accepted that we should NOT use it while climbing. It's said to ruin holds - both indoors and out. Now it might be in your chalk. Block, liquid, and powder. This is a public service announcement. Learn more about the science of climbing on Breaking Beta. Read more about pof and rosin usage: UK Climbing Forum To Pof or Not To Pof? UK Bergzeit Journal Why Climbers Started Using Chalk Removing Rosin from Liquid Chalk We don't tweet. We scream

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52:08

REWIND | Rannveig Aamodt on Coming Back Stronger

The Power Company Climbing Podcast ·

2022/04/27

Ten years ago this week in April, 2012, Rannveig Aamodt made a nearly fatal mistake while cleaning the anchors of a sport route in Turkey. She fell 50 feet to the ground, shattering her back, pelvis, arm, and both ankles. We won’t be going into what caused the accident, but you can read that story, including some heart wrenching excerpts, at her blog about the accident. Instead, this episode is about her recovery. The physical and mental approach she took. The resilience and the will. It’s about how

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01:04:02

The Average Climber Podcast | Busting Training and...

The Power Company Climbing Podcast ·

2022/04/07

Today we're revisiting Episode 4 of The Average Climber Podcast. If you aren't already subscribed to their show, go do that now! Learn more about The Average Climber Podcast. Find Lauren at Good Spray Climbing. Find Caitlin at Caitlin Holmes Nutrition. If you haven't listened to Breaking Beta Season 1, get caught up now! We don't tweet. We scream like eagles. The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can

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20:37

The Shape of Power | Level Up Your Climbing Skills

The Power Company Climbing Podcast ·

2022/03/18

Check out the new course at the Power Company Climbing Academy - The Shape of Power. You'll get: Nearly 3 hours of discussion and instructional videos with Nate and Kris. In-depth analysis of 10 bouldering case studies, both indoor and out. 4 Practice Sessions to help you start using these skills in the gym. Downloadable Course Guide Ebook. Self-paced instruction and unlimited access to course materials. We don't tweet. We scream like eagles. The Power Company Podcast is brought to you by Power

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42:50

BOARD MEETINGS | The Pros and Cons of Gamifying Climbing

The Power Company Climbing Podcast ·

2022/03/14

This episode is the first 40 minutes of a nearly 2 hour long episode about gamifying climbing, and the pros and cons of individual popular games that many of us play. To get the final hour of this episode, and at least 2 bonus Board Meetings every month, become a Patron! The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes ad-free by becoming a Patron for as little as $3 a month! Find full

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46:11

Nature Untold | Eating Disorder Recovery

The Power Company Climbing Podcast ·

2022/03/07

In this episode we hear from Emily Holland at Nature Untold, in a re-airing of her episode Eating Disorder Recovery - We Can All Do Better Together. Featured in this episode are Dr. Jennifer Gaudiani, Jenna Celmer, and Caroline Wickes. Resources for eating disorders: The Gaudiani Clinic Website The Gaudiani Clinic Instagram (has free resources and information) Full Gaudiani Clinic Resources List Catch up with Jenna Celmer: Jenna’s Instagram Catch up with Caroline Wickes: Caroline’s

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37:25

BREAKING BETA | Are Repeaters the Best Hangboard...

The Power Company Climbing Podcast ·

2022/02/10

Today I'm bringing you the season finale of my other climbing podcast, all about the science of climbing, Breaking Beta. In this episode, Kris and Paul bring things full circle, ending the season with another hangboard study from Eva Lopez: Comparison of the Effects of Three Hangboard Strength and Endurance Training Programs on Grip Endurance in Sport Climbers authored by Eva Lopez Rivera and Juan Jose Gonzalez-Badillo; published in the Journal of Human Kinetics in 2019. They’ll attempt, once more,

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01:13:46

BOARD MEETINGS | Performance Shortcuts That Might...

The Power Company Climbing Podcast ·

2022/01/21

2 million downloads. Whew. Who knew, 260-some episodes ago that we'd get here? To say thanks for all of the support, I've got 3 bonuses for you: #1: This episode is a bonus from the We Scream Like Eagles Patron Only Podcast. If you're interested in getting more like this, you can become a Patron. #2: We're giving away three free self-guided Proven Plans. To enter to win, all you have to do is sign up for the Plug Tone Audio newsletter. You can do that at the bottom of the page at

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01:13:03

Josh Muller, Jordan Jasper, and Nic Nolet | Building...

The Power Company Climbing Podcast ·

2022/01/13

Climbing gyms have become big business. Giant gyms are popping up all over the world, with bigger walls, more holds, and massive square footage - but what of the community? Is it being left behind in favor of selling memberships? Not necessarily. Long time climbers Josh Muller and Regan Kennedy own Bolder Climbing Community in Calgary, and through their branding and community-focused efforts, they’ve built a thriving business that withstood the pandemic and still keeps them excited to climb. In this

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01:04:48

Aman Anderson | Coaching for Culture

The Power Company Climbing Podcast ·

2022/01/07

The best coaches understand more than just which muscle is the prime mover in a specific lift. They understand sports science, behavior, habits, motivation, and maybe most important: struggle. Aman Anderson understands all of these things and more. And he thinks big. As if being a small business and gym owner isn’t enough, Aman also dedicates his time to coaching the next generation of climbers and building one of the most exciting competitions to hit climbing in many years: The Beast Fingers Loud

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01:01:51

Emily Holland | Rediscovering a Love of Climbing

The Power Company Climbing Podcast ·

2021/12/27

Climbing is complicated. It’s physical, emotional, psychological, and depending on the person, tends to either quiet or amplify the things you have going on outside of climbing. Not to mention, the climbing community can come with its own bad habits that might feed your demons. Emily Holland is a podcast coach and host of the incredible podcast Nature Untold. She tells stories of addiction and recovery in the outdoor community. Today we tell her story. A story of how sobriety helped her find her way

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01:09:31

BOARD MEETINGS | How To Make the Most of a Board Session

The Power Company Climbing Podcast ·

2021/12/21

Whether a Moon Board, Tension Board, Grasshopper, Kilter, or any of the other number of boards making their way into climbing gyms or homes worldwide, there are certainly ways to get more out of them. Assuming you have other options for training and climbing, there are also many things the boards don't do so well. In this episode, Kris and Nate discuss the ups and downs of board climbing, including a collection of drills we've made specifically for the boards. Check out our Proven Plans. We don't

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01:12:07

Veronica Baker | The Climbing Initiative

The Power Company Climbing Podcast ·

2021/12/14

The Climbing Initiative is a nonprofit supporting the sustainable and equitable growth of climbing worldwide. It began in 2019 as a research project at Yale University documenting the international expansion of climbing and its economic, social, and environmental effects. Now the group advises climbing organizations, spreads best practices, and works directly with climbing communities around the world to help them flourish. Today I sit down with Executive Director Veronica Baker to discuss the

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01:20:59

Lauren Abernathy | From Weekend Warrior to Full Time...

The Power Company Climbing Podcast ·

2021/12/07

In this episode I sit down with my friend Lauren Abernathy, who you might recognize from Good Spray Coaching. We first discuss the change from being a weekend warrior to being in the midst of her first trip specifically for a big, ambitious project as a full time coach who can climb when she wants to. We also get into the challenges of being a female coach - having your expertise questioned and dealing with the abundance of mostly male internet idiots. You can find Lauren online at Good Spray

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05:22

Introducing: Breaking Beta | The Science of Climbing...

The Power Company Climbing Podcast ·

2021/12/01

Introducing a new podcast brought to you by Power Company Climbing, Crux Conditioning, and Plug Tone Audio: Breaking Beta! Is it possible to make research and science both more fun - and frankly - more useful for coaches and climbers? That’s what we needed to answer. Now that we’re a few episodes into recording this podcast, I can honestly answer YES. It takes a lot of work, but yes. Our goal is to do that work for you. In this podcast, coaches Paul Corsaro and Kris Hampton are getting together in

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06:51

A Letter to Alex Johnson

The Power Company Climbing Podcast ·

2021/11/30

Dear Alex, Congrats on 100 V10's! Follow Alex on Instagram. We don't tweet. We scream like eagles. The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes ad-free by becoming a Patron for as little as $3 a month! Find full episode transcripts and more at our website.

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01:22:16

Andy Leung | Routesetting as Both Creative Outlet and...

The Power Company Climbing Podcast ·

2021/11/18

Andy Leung is the head setter of Climb Time Cincinnati - a community that is near and dear to my heart. In this episode we discuss not only the career of routesetting, but also what it means to both the setter and the community, how it can help us all grow, and what to keep in mind in order to keep moving forward. Follow Andy on Instagram. Learn more about Climb Time. You can find the Breaking Beta Podcast on Spotify and on Apple Podcasts. We don't tweet. We scream like eagles. The Power Company

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37:32

BOARD MEETINGS | The Worst Sport Climbing Tactic

The Power Company Climbing Podcast ·

2021/11/10

In this Board Meeting, rather than make a list, Kris and Nate discuss their individual top picks for the most common, most egregious, absolute worst tactic we see sport climbers using. If you're making this mistake, consider actively exploring something different in your next session. We don't tweet. We scream like eagles. The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help us keep episodes ad-free by becoming

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38:22

BOARD MEETINGS | The Worst Bouldering Tactic

The Power Company Climbing Podcast ·

2021/11/08

In this Board Meeting, rather than make a list, Kris and Nate discuss their individual top picks for the most common, most egregious, absolute worst tactic we see boulderers using. If you're making this mistake, consider actively exploring something different in your next session. Watch The Worst Punt of all Time video. We don't tweet. We scream like eagles. The Power Company Podcast is brought to you by Power Company Climbing and is a proud member of the Plug Tone Audio Collective. You can help

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