PODCAST
The Time-Crunched Cyclist Podcast by CTS
Coach Adam Pulford delivers actionable training advice and answers your questions in short weekly episodes for time-crunched cyclists looking to improve their cycling performance. The Time-Crunched Cyclist Podcast (formerly The TrainRight Podcast) is brought to you by the team at CTS - the leading endurance coaching company since 2000. Coach Adam pulls from over a decade of coaching experience and the collective knowledge of over 50+ CTS Coaches to help you cut throught the noise of training
All Episodes
34:08
Episode 175: The Training Season Starts Soon. Are You...
The Time-Crunched Cyclist Podcast by CTS
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2023/12/20
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14:07
How to Avoid Peaking Too Early (plus 2 more listener...
The Time-Crunched Cyclist Podcast by CTS
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2023/12/14
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22:48
How Frequently Should You Test and Update Training...
The Time-Crunched Cyclist Podcast by CTS
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2023/12/06
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19:08
Should Cyclists Lift Weights and Ride on the Same Day?
The Time-Crunched Cyclist Podcast by CTS
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2023/11/28
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26:14
Answers to Your Zone 2 Questions, with Coach Adam...
The Time-Crunched Cyclist Podcast by CTS
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2023/11/22
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30:25
Leveraging Lab and Field Testing to Create a Bigger...
The Time-Crunched Cyclist Podcast by CTS
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2023/11/15
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36:11
Sugar Burner vs. Fat Burner Cyclists in Lab Testing,...
The Time-Crunched Cyclist Podcast by CTS
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2023/11/08
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42:22
Zone 2: Testing to personalize your Zone 2 and...
The Time-Crunched Cyclist Podcast by CTS
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2023/11/01
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40:00
Can Strategic Detraining Boost Long-Term Performance?
The Time-Crunched Cyclist Podcast by CTS
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2023/10/25
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18:38
Combining Strength Training and Cycling, for...
The Time-Crunched Cyclist Podcast by CTS
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2023/10/18
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36:12
The Best Sports Drink Strategies for Cyclists, with...
The Time-Crunched Cyclist Podcast by CTS
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2023/10/11
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18:44
How to Get Faster with "Intensive" and "Extensive"...
The Time-Crunched Cyclist Podcast by CTS
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2023/10/04
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51:57
In-Season Training for Cyclocross, with Coach Jim Lehman
The Time-Crunched Cyclist Podcast by CTS
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2023/09/27
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36:52
Mastering Cyclocross Training Plans with Coach Jim...
The Time-Crunched Cyclist Podcast by CTS
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2023/09/20
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34:29
Creatine for Time-Crunched Cyclist Performance (Plus...
The Time-Crunched Cyclist Podcast by CTS
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2023/09/13
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25:28
Could Beta-Alanine Supplementation Improve...
The Time-Crunched Cyclist Podcast by CTS
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2023/09/06
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15:57
Mastering Block Training for Time-Crunched Cyclists
The Time-Crunched Cyclist Podcast by CTS
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2023/08/30
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37:16
Heart Rate Variability: Best Practices for...
The Time-Crunched Cyclist Podcast by CTS
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2023/08/23
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45:55
Practical Tips for Managing Motivation as a...
The Time-Crunched Cyclist Podcast by CTS
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2023/08/16
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22:39
Motivation: How to Build, Sustain, and Restore...
The Time-Crunched Cyclist Podcast by CTS
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2023/08/09
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