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PODCAST

Love, Happiness and Success with Dr. Lisa Marie Bobby

Dr. Lisa Marie Bobby

Love, Happiness and Success with Dr. Lisa Marie Bobby is a top-ranked relationships and self improvement show that teaches growth-focused humans like you how to feel happier. Dr. Lisa will explain how to improve your relationships, fix communication problems, manage emotions, deepen emotional intimacy, and even heal heartbreak. You"ll uncover obstacles holding you back, gain skills to help you learn & grow, and finally find direction toward your purpose-driven life. As a marriage counselor,

society & culture relationships

All Episodes

47:19

#341 - Cultivating Emotionally Healthy Spirituality

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/03/20

Many people find meaning, comfort, and connection through religion or a spiritual practice. But it’s also not uncommon to have negative religious experiences that can complicate your relationship with spirituality. As kids, we all need to be encouraged and affirmed as we explore our identities and develop into our true selves. Unfortunately, many of us are subjected to guilt, shame, and pressure to conform with belief systems that aren’t authentically ours. Some children receive the message that

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01:01:32

#340 - Turn Conflict Avoidance Into Courageous...

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/03/13

Do you feel like your partner shuts you down or tells you whatever you want to hear in order to stop a conversation that makes them feel [anxious / tense / criticized / fill in the blank] even though that is not your intention? Or do you get emotionally flooded even *thinking* about having an honest conversation about something that is really bothering you because you worry will lead to upset feelings? My friend: No matter what side of this you're on, this episode is for you! If you or your

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43:30

#339 - Am I Ready For a Baby?

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/03/06

Having a child is one of the coolest, most meaningful experiences a human being can have. It’s also a mind-blowingly huge responsibility. How can you decide if you want to become a parent? And if that is your heart’s desire, how can you know when you’re ready for a baby? As a longtime marriage and family therapist, I know that many individuals and couples can remain stuck at this particular crossroads for years. It’s one thing to want a baby, but getting all of the pieces in order to make that

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57:12

#338 - How to Get Through to Your Partner

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/02/27

“My husband doesn’t listen to me. He just tells me whatever he thinks I want to hear so that I’ll go away and leave him alone.” “I’m sick of not being heard in my relationship. Whenever I try to have a conversation about a problem we’re having, she just waits until it’s her turn to talk so she can tell me I’m wrong.” I can’t tell you how many times I’ve heard complaints like these from new arrivals to couples counseling. It’s no secret that “listening to each other” is a vital skill for healthy

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51:41

#337 - Cold Feet Before the Wedding? Here’s How to Deal

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/02/20

You’ve hired the caterer, booked the venue, and spent hours curating a playlist that is danceable and family friendly, while also conveying the story of your love. You think you should be feeling excited for your wedding — you love your partner deeply and this is supposed to be the best day of your life! But instead you’re feeling a little bit nauseous, and considering possible escape routes à la Julia Roberts in “Runaway Bride.” If this is sounding familiar, then you my friend have a case of

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59:06

#336 - Addicted to a Toxic Relationship

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/02/13

Toxic relationships are more than unhealthy. They can be an addiction. During the early stages of romantic love, our brains light up with flashes of ecstasy and excitement. The same chemical reward systems that are implicated in a cocaine habit also get us “addicted” to romantic partners, even when they’re inconsistent, unavailable, or downright destructive to our wellbeing. Unfortunately, toxic relationships can be even more addictive than healthy relationships. Being in a toxic relationship

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50:00

#335 - How to Be Single and Happy

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/02/06

Do you believe being single is a bad thing? Or that it’s a problem that needs to be resolved as quickly as possible? I hope your reflexive answer to these questions is “absolutely not!” But, even if you’re not aware of it, you may have echoes of these cultural attitudes boomeranging around your brain, and they can make it hard for you to feel fulfilled and happy outside of a committed relationship. Now, don’t get me wrong — I think loving relationships are absolutely fabulous. In fact, I’ve

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59:41

#334 - Megan Hyatt Miller on Changing Your Mindset

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/01/30

What is the greatest obstacle standing between you and the things you want in life? It’s easy to believe it’s bad luck, or some personal failing, or simply the hand you were dealt at birth. But in my experience helping people overcome their personal barriers in therapy and coaching, I’ve found there’s a culprit that’s much more common, though harder to detect: your mindset. Your mindset is like the lens you look through to view the world. While it’s invisible to you, it has a big impact on what

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53:07

#333 - Becoming Emotionally Mature

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/01/23

Your body has changed radically since the day you were born, and your mind is continually growing and changing based on your experiences. But what about your emotional world? What does it mean to become emotionally mature, and how can you build your emotional maturity? Unlike gray hairs and forehead wrinkles, emotional maturity doesn’t necessarily come with age. It’s something we have to cultivate with intention by building our self-awareness, empathy, and understanding. It’s not always easy work

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01:04:24

#332 - How Do People See You

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/01/16

Have you ever been told that “It’s not what you say, it’s how you say it?” As maddening as this can be to hear (especially if it’s lobbed at you in the middle of a disagreement), it’s also true: The way we deliver a message impacts the way it’s received just as much as the message itself. In fact, most of what we communicate to the people around us is not in the form of words. We are all constantly communicating through subtle cues that we give off unintentionally, running each other’s messages

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01:05:10

#331 - How to Stop Emotional Invalidation

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/01/09

Feeling invalidated is at the core of communication issues. When couples fight, they're usually fighting to be heard. Feeling shut down, or bulldozed by your partner is not just frustrating — if it happens routinely it can damage your relationship. Today, learn why emotional invalidation happens and what you can do to stop it. By the end of the episode, you’ll have some actionable takeaways to help you feel heard, valued, and understood. With love, Dr. Lisa Marie Bobby GrowingSelf.com

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49:46

#330 - Achieving Your Couple Goals

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2023/01/02

What goals do you have for your relationship? If an answer immediately sprang to your mind, that’s fantastic. You already know what you’d like to work on with your partner, and doing that work together will help you create a stronger, happier, and more sustainable relationship. But if you’re like most people, you might not have clear “couple goals” that you’re working toward. Even if you’re someone who sets goals for your career, your finances, and even your hobbies, you may not yet think about

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58:48

#329 - Cultivating Contentment

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2022/12/26

Wouldn't it be amazing if you just felt genuinely happy with yourself, and your life, and like things were just the way they should be? Contentment is more than a mood state; it’s a mindset you can cultivate. It encompasses happy feelings, but also appreciation, gratitude, satisfaction, and peace. While happiness always wants more, contentment takes pleasure in what is. If contentment had a mantra it would be this: All is well in my world and I am so grateful to be exactly where I am. While that is

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01:04:24

#328 - How to Feel Your Feelings

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2022/12/19

You know that it's important to stay in touch with your self by tuning into your feelings, but how? And, which ones? Knowing how to tap into your emotions in healthy ways puts you in touch with your values, it provides empathy for others, and it helps you know who you are, what you want, and how to show up for others. Unfortunately, most of us don’t receive much help building these skills and the result is often that we feel overwhelmed by confusing feelings... or don't feel much at all. I hope this

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57:14

#327 - How to Make a Hard Decision

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2022/12/12

How can you make a hard decision when you have no idea what the future holds? Should you quit your job? Cut off contact with your difficult friend? Buy the condo, or the house? Marry your partner? Dump your partner? These are all complex questions with many variables, and it can feel incredibly confusing to weigh the pros and cons of each — particularly when you know that the decision may have a big impact on your life trajectory. Help is here. This episode of the podcast will teach you how

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59:25

#326 - How to Be a Good Boss

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2022/12/05

If you’re a hardworking, talented, and career-driven person, you probably aspire to be a leader some day. It’s easy to understand why. “Being a boss” can feel like a natural next step after years or even decades of hard work and professional achievement. But being a good boss requires a number of skills that are separate from the ones that probably got you promoted. When you become a leader, your talents for writing code, or planning weddings, or stamping out widgets at the widget factory become

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43:25

#325 - Teaching Empathy to Kids

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2022/11/28

What hopes and dreams do you have for your kids? Do you want them to do well in school? Have good friends who love and support them? Build a successful career doing what they love? Find a healthy, loving relationship some day and start a family of their own? As both a marriage and family therapist and a parent myself, I can tell you that these are the dreams that most parents, including myself, have for their children. And that there’s one skill that’s essential for making all of these dreams and

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01:00:35

#324 - How to Deal When Your Ex Moves On

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2022/11/21

We have all been there… witnessing our Ex move on without us. As both a therapist and breakup recovery coach who has walked with many people through the breakup recovery process, as well as a fellow human, I know that if you’re in the early stages of getting over a breakup or recovering after divorce, it can feel like a flaming knife is stabbing you in the gut when your Ex moves on with someone else. What’s worse, it can feel impossible to think about anything else. How are you supposed to focus

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59:09

#323 - How to Stop a Divorce and Save Your Marriage

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2022/11/15

“I want a divorce.” It’s one of the most alarming sentences a married person can hear. And — in one way or another — it means that your marriage is about to change. But it doesn’t always mean that your marriage is about to end. When your spouse asks you for a divorce, it breaks one of two ways: it either leads to a “transformational crisis” where couples make positive and often long-overdue changes to their relationship, or it’s the beginning of the end. I want you and your husband or wife to

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43:49

#322 - ADHD in Relationships

Love, Happiness and Success with Dr. Lisa Marie Bobby ·

2022/11/07

Is untreated ADHD causing trouble in your relationship? “My partner doesn’t listen to me. He agrees to do something, and then he ‘forgets.’ I feel like he just doesn’t care. He didn’t even bother to get me a card for our anniversary…” Sound familiar? Many couples arrive in counseling with a list of issues like these, and no awareness of one likely culprit: ADHD. The condition not only creates setbacks at work and in school, it can cause all kinds of misunderstandings in relationships,

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