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PODCAST

Self Improvement Daily

Self Improvement Daily is the most consistent and value-packed podcast in the space. Every episode is specifically created to help busy, purpose-driven leaders acquire the ideas, structure, clarity, and perspective they need to maximize their potential and impact. Featuring a new 3-5 minute tip every weekday, biweekly expert interviews, never missing a day for the last 7.5 years, and having earned 21.4 million downloads to date - This is your path toward becoming the successful, impactful, and

education self-improvement

All Episodes

00:39:34

SISD #67 - Life-Saving Habits with Michael Chernow

Self Improvement Daily ·

2025/07/06

This is a deep-dive into the mindset of someone who has overcome incredible hardship and become a leader in the wellness space.Want to try Michael's Kreatures Of Habits oatmeal? Click here to put in your first order, get 20% off, and donate to the Release Recovery Foundation!)Want to keep up with Michael's progress?Follow him on Instagram

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00:03:27

Weekend Recap 6/30 - 7/4

Self Improvement Daily ·

2025/07/05

This Week's Episodes:Why Does Judgment Affect Us? Milestone Mentality Vs Movement Mentality The Fear Of Trying Make Fun Plans And You’ll Have More Fun Assume SuccessNew to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

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00:03:31

Assume Success

Self Improvement Daily ·

2025/07/04

When you expect something will happen, it's more likely to.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

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00:03:25

Make Fun Plans And You'll Have More Fun

Self Improvement Daily ·

2025/07/03

Things become exponentially more likely to happen when you have a plan for them, including having fun.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

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00:03:56

The Fear Of Trying

Self Improvement Daily ·

2025/07/02

People don't try their best at things because it threatens their evolutionary need to be accepted by the group.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

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00:03:47

Milestone Mentality Vs Movement Mentality

Self Improvement Daily ·

2025/07/01

It's best to orient yourself around meaningful achievements while still finding satisfaction in the day to day process.👉 Want to show up consistently and with clarity every single day? Take on the 21 Day Super Habits Challenge

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00:04:16

Why Does Judgment Affect Us?

Self Improvement Daily ·

2025/06/30

Other people's judgment only carry weight because it causes us to question ourselves. Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

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00:03:22

Weekend Recap 6/23 - 6/27

Self Improvement Daily ·

2025/06/28

This Week's Episodes:Willpower Leveraging Stripping Time Management To Its Essence How To Avoid Going Backwards PERMA-V We Sacrifice The Thing We Want For The Thing That’s Supposed To Get It Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they

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00:03:10

We Sacrifice the Thing We Want For The Thing That’s...

Self Improvement Daily ·

2025/06/27

A human delusion is to reject short-term happiness, worthiness freedom, and freedom for the pursuit of attaining it in the long-term.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful articles from the past 7 years.

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00:03:56

PERMA-V

Self Improvement Daily ·

2025/06/26

Martin Seligman's model for living a great life involves positivity, engagement, relationships, meaning, achievement, and vitality.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what

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00:04:18

How To Avoid Going Backwards

Self Improvement Daily ·

2025/06/25

When you have outlined your minimum standards, you can recognize when your choices and actions start to undo your progress.👉 Want to see my personal Standard Setting System in action? Click here!

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00:03:31

Stripping Time Management To Its Essence

Self Improvement Daily ·

2025/06/24

You can't manage time, you choose how you spend your energy within the time that you have - which requires clarity.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

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00:03:34

Willpower Leveraging

Self Improvement Daily ·

2025/06/23

When you use your willpower strategically, you can leverage it into sustained, less-effort discipline. 👉 Check out the 21 Day Super Habits Challenge and the step-by-step process that teaches you how to be self-disciplined.

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00:03:32

Weekend Recap 6/16 - 6/20

Self Improvement Daily ·

2025/06/21

This week's episodes:Can You Actually Give 110% Percent? Every Day Is Dynamic The Difference Between Self-Control and Self-Discipline What If We’re All Here For The Same Reason? Specific Ask > Vague WishNew to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

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00:03:25

Specific Ask > Vague Wish

Self Improvement Daily ·

2025/06/20

If you don't tell people (or the Universe) exactly what you want, then how can you expect it to be given to you?Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

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00:03:29

What If We're All Here For The Same Reason?

Self Improvement Daily ·

2025/06/19

What if we're all here for the same reason, and that reason is to be here?Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

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00:03:31

The Difference Between Self-Control and Self-Discipline

Self Improvement Daily ·

2025/06/18

Self-control is about restraint whereas self-discipline is about consistent follow through, no matter how easy it comes. Click here to learn more about the 7 Fundamentals To Self Improvement: https://grow.selfimprovementdailytips.com/fundamentals

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00:04:14

Every Day Is Dynamic

Self Improvement Daily ·

2025/06/17

As your day unfolds and things change, so too should your schedule - or else you're not realigning with what's most important.👉 Click here to learn more about the 21 Day Super Habits Challenge!

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00:03:46

Can You Actually Give 110% Percent?

Self Improvement Daily ·

2025/06/16

Your mind puts a limit on your effort based on its own limited perception.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

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00:37:02

SISD #66 - Designing Your Financial Future with...

Self Improvement Daily ·

2025/06/15

Ready for a deep dive interview into the intersection of responsible financial planning and self-improvement?In this episode I (Brian Ford) interview Brennan Schlagbaum, founder of the renowned financial planning program Budgetdog. 👉 Listen to Brennan's "Money On My Mind" podcast👉 Follow Brennan on Instagram @budgetdog

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