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PODCAST

Create Your Now Archive 4 with Kristianne Wargo

Kristianne Wargo

Create Your Now (Archive 4) brings moms, mompreneurs, and entrepreneurs tools and strategies to become their best selfie in areas of lifestyle, business, spirituality, nutrition, fitness, parenting, relationships, motherhood, mindset and balanced daily living. We promise according to our hopes; And perform according to our fears! This 7 day a week podcast will empower and encourage you to rediscover, rejuvenate and renew who you are in mind, body, and spirit. Topics include healthy living, work life

kids & family fitness

All Episodes

19:24

1043 How NOT to Kill Your Marriage

Create Your Now Archive 4 with Kristianne Wargo ·

2018/09/22

If the holidays weren't stressful enough, you are suppose to be happy. Learn how NOT to kill your marriage during the holidays. You can think of it as a retreat for companionship. And that retreat is primed to draw you closer. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact What's on the menu for the holidays? Turkey Ham Cranberry sauce Pumpkin pie Mash potatoes Green bean casserole Chocolate sweets All of the

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12:49

1042 Caught Red-Handed

Create Your Now Archive 4 with Kristianne Wargo ·

2018/09/21

Do you remember growing up and being caught red-handed? Disciplining your child is not fun, but a necessity. As parents who want to raise children to make a difference in this world, we are called to discipline. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Now we all know disciplining isn't fun. Think about when you got in trouble growing up. No one likes to be in trouble. No matter how advanced we become as

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09:16

1041 Carry Your Shield of Faith

Create Your Now Archive 4 with Kristianne Wargo ·

2018/09/20

You must ready yourself for the day. Carry your shield of faith to extinguish all of what comes your way. We are not created to fight the daily battles by ourselves. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact God desires us to "... take up the shield of faith, with which you can extinguish all the flaming arrows of the evil one." (Ephesians 6:16) When your day begins to sour, what happens? Do you draw on

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20:27

1040 Nature Does the Body Good

Create Your Now Archive 4 with Kristianne Wargo ·

2018/09/19

For years, people have been writing how nature does the body good. It can bring about kindness, happiness, and creativity within an individual. As a woman who loves being in nature, I find it fascinating. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact If you want to live a meaningful life, incorporating nature into your day may seem trivial. But on the contrary, it has a profound impact on our mind, body, and

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09:55

1039 Kisses from the Heart

Create Your Now Archive 4 with Kristianne Wargo ·

2018/09/18

Be careful to not be quick with the tongue. Lead with kisses from the heart. The kind of kisses that lift up, gives honest reflection, and holds out hope when life gets tough. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact How many times are you bashing yourself with thoughts that tear down and tear apart? We're good at it. Why not repeat what we're good at? Because it's destructive. What thought has crossed

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14:25

1038 There Is No Right Or Wrong

Create Your Now Archive 4 with Kristianne Wargo ·

2018/09/17

When you get stumped and your mindset begins to waiver, how do you get yourself on track? There is no right or wrong. As a problem solver, you can get through life successfully many different ways. There is no right or wrong. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact BUT... And that's a big but! That's not how we were taught nor how we teach. Our parents taught us that there is a right and a wrong. We are

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13:54

1037 Finishing Well

Create Your Now Archive 4 with Kristianne Wargo ·

2018/09/16

Too many times, our focus on completion gets in the way of finishing well. We map out all the necessary steps to achieve the goal, executing the plan with hopes to cross the finish line. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Winning feels great! But what happens when you don't win? Failures and incompletions begin to weigh heavy on you. The win seems far from the plan you executed perfectly only months

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14:15

1036 What Do Your Texts Reveal About Your Heart?

Create Your Now Archive 4 with Kristianne Wargo ·

2018/09/15

What do your texts reveal about your heart? Does what you text match to what you really mean to say? Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact It's easy to tell someone our opinion of how we're doing (the self check), but where's the proof? In marriage, communication plays a vital role. And understanding how well you are being heard is critical. Now we all can go take a communication class. But will it

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21:14

1035 It Goes By So Fast!

Create Your Now Archive 4 with Kristianne Wargo ·

2018/09/14

You blink and the children are all grown up. It goes by so fast with no hope of slowing it down. I can remember by great-grandma, grandma, and mom telling me to enjoy the time. It goes by so fast. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact As a child, you feel time stands still. Your birthday can be only a week away, and that seems like an eternity. And with Christmas, Santa Claus can't come fast enough

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01:02:03

1034 My Strength Is My Story with Candace Payne,...

Create Your Now Archive 4 with Kristianne Wargo ·

2018/09/13

Candace Payne, aka Chewbacca Mom, shares how to embrace freedom and experience defiant joy in her new book, Laugh It Up!. Candace Payne: A wife and mother of 2 who found her joy going viral all because of laughter and a Chewbacca mask. After being thrown in the limelight, she realized how all the God winks led her to where she was that day. For those who desire to go deeper, Candace also wrote a companion study guide: Defiant Joy Study Guide: What Happens When You're Full of It. "Joy is something

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14:03

1033 Happiness is Homemade

Create Your Now Archive 4 with Kristianne Wargo ·

2018/09/12

Tis the season for good food, good life. Happiness is homemade. Between now and the end of the year, food temptations are on the rise. All the yummy goodness. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Happiness is homemade. But with happiness can come stress. The strike of the New Year awakens the reality of the holiday fifteen. It's no longer five pounds. That's because we begin the holiday celebrations

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10:24

1032 Do What You Can't to Prove You Can

Create Your Now Archive 4 with Kristianne Wargo ·

2018/09/11

The time is NOW! Stop the excuses. Do what you can't to prove you can! Nothing is impossible! Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Just because life gets tough doesn't mean you run for the hills and hide living amongst the excuses. That way of life is superficial and suffocating. It squeezes your heart to where you can't breathe. Your dreams and goals matter. You matter! Do what you can't to prove you

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19:26

1031 How NO Can Be Your Biggest YES!

Create Your Now Archive 4 with Kristianne Wargo ·

2018/09/10

The season of busyness is upon us. If you want to enjoy life and live life loud, you have to learn how NO can be your biggest YES! NO is so tough. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Because of our nurturing background, how God created us as a woman, we want to take care, comfort, and compliment each other's dreams. We want to see people succeed. We want our children to succeed. This is all too

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10:48

1030 Are You Spending Your Time Wisely?

Create Your Now Archive 4 with Kristianne Wargo ·

2018/09/09

Are you spending your time wisely? Or are you treating it like pocket change; saving it for a rainy day? "Time can't be saved up, only savored." Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact You have this moment in time to be present. When my days get packed with responsibilities, appointments, projects, and activities, I have to be careful not to lose what matters most in the ticking of the minutes. It's easy

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15:41

1029 Is Change the Enemy of Marriage?

Create Your Now Archive 4 with Kristianne Wargo ·

2018/09/08

Is change the enemy of marriage? Because with change being the constant in life, there will be differences. There is no way to predict how someone will react to change. And being the one who is going through the process, we naturally have the tendency to assume everyone else is changing too. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact But that's not the case. In fact, when we are working on our own

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13:47

1028 Kids Say the Darndest Things

Create Your Now Archive 4 with Kristianne Wargo ·

2018/09/07

Some days, kids say the darndest things. And it can really surprise you. Tis the season for parent-teacher conferences. Who likes them anyway? The kids wonder the secrets that are going to be shared. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact We went to my youngest's teacher conference and all was good. Nothing earth shattering. We talked about the up and coming move. So we get home and it's time for

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55:25

1027 My Strength Is My Story with Ashleigh Slater,...

Create Your Now Archive 4 with Kristianne Wargo ·

2018/09/06

Ashleigh Slater shares the transformative power of faith and community when life is hard in her brand new book, Braving Sorrow Together. Ashleigh Slater: A woman of many words with over 20 years of writing and a master's degree in communication. Her greatest exchange of words are with her beloved husband and their four daughters. Ashleigh is the author of 2 books including Team Us: The Unifying Power of Grace and Cooperation in Marriage. "When I feel like control is slipping away from me, I grasp

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16:32

1026 HIIT like a Girl

Create Your Now Archive 4 with Kristianne Wargo ·

2018/09/05

It's time to rank up and HIIT like a girl! With 61 days left in 2017, imagine how your commitment to your health could shift you New Year's kick-off. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact Create your now and HIIT like a girl! Now a little history on HIIT and why you should do it. #053 Your Heart Fitness #529 Is HIIT for me? With more time comes more research. One study recently shared in Cell

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07:41

1025 Flourish!

Create Your Now Archive 4 with Kristianne Wargo ·

2018/09/04

Flourish in a dry season. Bloom where the pain haunts you. Thrive where you're planted. No one likes to go through a season in life hurting and wondering if this is all. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact We all want to know there is a brighter side, and that's what hope offers. But when you are feeling hopeless and needing a ray of sunshine you flourish! Not because of what you can do. But because

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14:42

1024 How to Reclaim Your Clarity

Create Your Now Archive 4 with Kristianne Wargo ·

2018/09/03

Every day is a new day! And when riding the roller coaster called LIFE, learning how to reclaim your clarity boosts your impact in the world. Now this ay seem out of bounds for some. "I don't touch the world." But you do! Each decision, each change requires growth. Growth stretches your influence. Desire to be supported and encourage by other like-minded women? Join us at Women of IMPACT. http://facebook.com/groups/thewomenofimpact With growth, our direction begins to shift. What we once knew as

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