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PODCAST

Cultra Trail Running

The Cultra Crew

Our weekly podcast shares the unique perspective of the North East, Beast Coast Ultra running scene: raw, impulsive, and irreverent. The Cultra Trail Running Podcast is a place where we can get together and discuss all the fun stuff that happens on the trails that most normal people don"t care about. Join the Cult! or maybe you already have without realizing it... resistance is futile.

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All Episodes

01:23:20

232 The OG Speed Project with Cole Crosby

Cultra Trail Running ·

2023/04/04

The Speed project is a free flowing relay race between LA and LV, without a defined route, or even set rules. The OG route was first run by a relay team 10 years ago. Cole Crosby set out to find out what it would be like to retrace their steps solo. Cole shares his highs and lows with us and makes us a part of his 346 mile run. Learn more about Lake Waramaug Ultras The Speed Project Article Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram

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01:24:06

231 Spring on the Trails 12 Hour with Matt Pacheco,...

Cultra Trail Running ·

2023/04/02

12 Hours of cold hail, sleet, rain and mud didnt stop Matt Pacheco and Brenda Fortin from breaking the course records. Brenda's husband Rufus Chaffee who also posted an impressive result joins AFB and EB who had great days out there as well. Ellie Pell is back to lead the discussion on an episode that digs into how to stay in a race when it would otherwise be easy to bail out. Spring on the Trails Manitous Revenge Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro

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01:33:59

230: Show and Tell with Ellie Pell

Cultra Trail Running ·

2023/03/26

Ellie Pell brings it to Cultra, offering an update to her exploits, and lots of other good stuff as we discuss Des Linden, and Kara Goucher, Barkleys, injuries and more. Get your official Cultra Clothes and other Cultra TRP PodSwag at our store! Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running

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02:09:42

229: Surviving the Worst with Stephen Littlewood

Cultra Trail Running ·

2023/03/18

Born to a teenage mother, Stephen Littlewood survived an extremely difficult childhood marked by uncertainty and change. He escaped that world and launched a career in the Marines gaining experience in the Intelligence Community and Humanitarian Aid and Disaster Relief Operations. After nearly 20 years he left military service and has focused on helping others survive and thrive. As a new father he has faced the demons of his past and has used these skills to be present in his family life as he

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01:35:15

228: Des Linden From Boston Grit to Portajohn Wit

Cultra Trail Running ·

2023/03/11

The Cultra Crew hangs out with the "undisputed" 2018 Boston Marathon Champion Des Linden and discusses her first Memoir CHOOSING TO RUN which has some of the best blow by blow race descriptions ever. Des tells us what its like to set up a race plan, but be nimble enough to switch gears and really give it everyhthing you have, but then the Crew kicks in and porta potty humor prevails. We actually learn the secret hand signals that Elite Marathon Runners use to communicate during races! Des will be

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01:38:23

227 When I was Young, No Dogs Could Vote!

Cultra Trail Running ·

2023/02/18

"When I was young, no dogs could vote!" - AFB Art and Fred launch their own brand of tertiary quality TRP content, sharing stories of what it was like in the good old days. We also continue our soft open of the Cultra Clothes line of Pod gear, now featuring our Totally Joking Man parody T We also discuss what happens when the weather is nice and we never really back off? Do we need a down season? Tune in to find out, or risk it all. Hey we warned you… Get your official Cultra Clothes and other

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01:58:58

226: Sam Kirk Boldly Runs

Cultra Trail Running ·

2023/02/12

The captain is in the house! Yes Sam "Tiberious" Kirk joins Evil Becky Phred and AFB and shares insight into Mt Biking racing and a short but action packed Elite Ultra Running life. Sam is so much fun, and recounts stories of his 7th place JFK finish. He also lets us into his head as he prepares his bid to grab a Golden ticket at the upcoming Black Canyon 100K next week! With his PMA, mustache and graduate level advice received from the Cultra Crew, our money is on him! Get your official Cultra

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02:48:01

225: Trails Collective Hijackassing with John Geesler...

Cultra Trail Running ·

2023/02/11

We were going to record an Episode with Kim Levinsky, but then Ian invited her over for a Trails Collective party (that we crashed) and ablsolute legend Ultrarunner John Geesler is there, and he is telling stories, that are pure Podcast gold about sleep running and other graduate level ultra shit. Ray-Gun Fitzgibbons (AKA Monkey Stuffer) joins Evil Becky and I and we all just groove on the vibe of the old school party tunes. So yeah in the end we just Hijack the show. Get your official Cultra

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57:13

224: Road Trip to Jersey Fat Sass

Cultra Trail Running ·

2023/01/29

If you are offended by road noise this is not your episode. AFB and Evil Becky join Tolerable Bill Odendahl and "Monkey Stuffer" Fitzgibbons for a before and after hot take on the 6 Hour Frosty Fat Sass put on by Kim Levinsky the Trail Party peeps at Sass Squad. We give our explicit and raw views and recount a very fun day spent with the great New Jersey trail folks at South Mountain Reservation. Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we

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01:50:34

223: Kat Boves from Ten Junk Miles Joins The Cultra Crew

Cultra Trail Running ·

2023/01/28

Kat is awesome! and she has now joined the Cultra Crew. We re-live our time together at Badger 100, talk about Manatous, The CUT112 and The Mines of Spain. Plus so much more on this hilarious episode. Learn more about Cathy Troisi Information on The King of Pain (road race) Mines of Spain TrIal Races Sign up for Jimmy Mac's Vertical Madness Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Facebook Fan

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01:20:15

222: Podcasting is not a Crime in The Winter

Cultra Trail Running ·

2023/01/21

Here we come with some baller winter running advice on how to keep your hands warm and your muffin toasty. Mary Shelly was kicking monster ass at 19 Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give us advice that we wont follow Cultra Trail Running Instagram Don't watch this with your kids Twitter @BlueBlazeRunner Sign up for a race at Live Loud

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01:00:02

48: The Episode Formerly Known as 221 with RayGun...

Cultra Trail Running ·

2023/01/14

RUNNING & BIRTHDAYS. Evil Becky sits down with the Monkey Stuffer (aka Reagan Fitzgibbons) on her birthday to discuss the running traditions, challenges, resolutions and goals she has set for herself over the years. We reflect on where we've BEEN, where we ARE, where we're GOING and, most notably, how none of it is ever how we planned. Are ya one, are ya two..... And yes, I made the executive decision to use a picture of her vomiting after a race while I'm smiling into the camera for this episode

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01:51:46

220: France's Bacon Book Report

Cultra Trail Running ·

2023/01/07

THE SHOW NOTES (A PLAY in One Act) written by Cultra Bot Art: (puts down his vegan burrito) hey Jimmy could you put some other good stuff here? Jimmy: yeah but it's going to cost you (does that money thing with his fingers in the air.) Art: fuck no- you have cost us enough. Are you even worth it? (Art knows Jimmy is not worth it...) Jimmy: oh most defintely not, but what I lack in talent I make up for in opinions about books. And authors. I am well read. Quite. Art: (eyes light up, gets idea for

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02:03:13

219: Review of 2022 and a 41 Year Running Streak...

Cultra Trail Running ·

2022/12/31

We had 49 episodes in 2022 and so many great memories spent with all of yall. This episode is kind of like a Whitman's Sampler with lots of sweet spots and something for everyone. We also recognize and celebrate Fred Murolo's 41 year running streak* and look back at the year. *with a poop break Outro music by Nick Byram Become a Cultra Crew Patreon Supporter basic licker. If you lick us, we will most likely lick you right back Cultra Facebook Fan Page Go here to talk shit and complain and give

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01:03:57

218: Riley Brady's Golden Ticket

Cultra Trail Running ·

2022/12/23

Riley is a runner. We talk about Riley's rise through the sport and what is ahead- we know what is happening for Riley on the last weekend of June though! And we will have a new friend to follow at Western States. High fives! We also discuss the potential fate of the monkey, and Cultra Bot arrives at the end of the episode to save the day. Western States Non-Binary policy Canadian Trail running's article on WS100's policy Outro music by Nick Byram Become a Cultra Crew Patreon Supporter Cultra

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01:41:39

217: Born to Run 2 with Christopher McDougall & Eric...

Cultra Trail Running ·

2022/12/16

The Cultra Crew get down with the world famous ultra influential authors Christopher McDougall and Coach Eric Orton and discuss all the fun shit that happens on the trails and in life that most normal people dont care about. We also take a deep dive into their new book "Born to Run 2- The Ultimate Training Guide". All of this is done in our explicit and raw-like-the-trails-we-run-on Cultra style. Dont miss this one! Buy Born to Run 2: The Ultimate Training Guide Buy The Cool Impossible Buy

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01:35:09

216 Douche Canoe Trivia

Cultra Trail Running ·

2022/12/10

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03:07:24

215: Ten Junk Miles Scotty "Suck the Last Bit of...

Cultra Trail Running ·

2022/12/03

We jackass for about 20 minutes before the one and only Scotty Kummer from Ten Junk Miles joins us for a rousing chat! Luis Guzman explains the "game" Ten Junk Miles Podcast Les Turner ALS Foundation Manchester Road Race Results Brooksvale Trails Results

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01:26:58

214: Jackassin' with Gratitude

Cultra Trail Running ·

2022/11/26

Hey we love each and every one of you. That's it, that's the episode. Manchester Road Race JFK 50 Results Fall Fling Results Outro music by Nick Byram Become a Cultra Crew Patreon Supporter Cultra Facebook Fan Page Sign up for a race at Live Loud Running Call the Cultra Karaoke Line at 203-DOG-GENT

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01:56:31

213: MORE HAMSTERWHEEL

Cultra Trail Running ·

2022/11/19

Can't stop won't stop! More cowbell? Aw hell naw, MORE HAMSTERWHEEL! The man himself Bill Conley, Just Keep Running's head honcho is with us to talk about a New England classic ultra, the now legendary Hamsterwheel 30-hour. Just Keep Running puts on awesome races! Check out the Silk City Striders and the Know Your Pace Race on the Manchester Road Race course Outro music by Nick Byram Become a Cultra Crew Patreon Supporter Cultra Facebook Fan Page Sign up for a race at Live Loud Running

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