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PODCAST

Straight Talk - Mind and Muscle Podcast

straight talk mind and muscle

I interview the Best People in the world at what they do-in Health, Fitness and all things Mind and Muscle- without the fluff- we tell it STRAIGHT... I am Damian Porter, Former NZ Special Forces Operator, Subject Matter Expert from www.hownottodieguy.com and Coach at www.eatwellmovewell.net You are listening to my STRAIGHT TALK MIND AND MUSCLE PODCAST sponsored by www.mystait.com - the ultimate daily formula for optimum hormone health, stress management, energy and performance. 100%

health & fitness mental health

All Episodes

40:27

CHRIS STROUP, Veteran, Family Man, Knifemaker Owner...

Straight Talk - Mind and Muscle Podcast ·

2022/06/14

It was a true pleasure to speak with Chris, a humble, grounded man and veteran family business owner. Chris spent 11 years in the United States Military and for the last (almost) 2 years has been growing the successful knife making business STROUPKNIVES.COM. I actually purchased one of his blades (the BRAVO 5) and I was very impressed with the attention to detail, the quality and in particular- having a knife MADE TO BE USED - it is fast becoming my EDC. Stroup Knives blades look rugged and

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45:35

Sergeant Major of New Zealand Army, WIremu Moffitt,...

Straight Talk - Mind and Muscle Podcast ·

2022/06/14

Today I had the chance to sit down with friend and former colleague WIremu Moffitt. A year in the making- this was one of the most exciting interviews I have ever done and I hope that you, the listener and viewer, get as much from it as I did. Watching his military journey from a Sergeant in 1NZSAS Group back when we met, to RSM 1NZSAS Gp, and now on to his current role- Sergeant Major of New Zealand Army - has been a pleasure. We spoke about his military journey and beginnings and his drive to

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01:10:04

Nick Hill- Sgt Major ( Ret) 2 Commando Regiment...

Straight Talk - Mind and Muscle Podcast ·

2022/06/11

It was an honour to speak with Nick and a special thank you to Ben Doyle Cox of platatac.com.au for connecting us. Nick was one of the “Originals” (just like myself in NZ) of the Australian Defence Force Commando’s way back in 1998. A living legend among the Australian Special Forces community, he spearheaded the ability for 2 Commando Regiment to stand on its own, separate from Australian SAS ( SASR) and achieve a full trade model for itself. Nick has been there, seen and done it all, and he has

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01:32:02

John “SHREK “ Mcphee - "Finding Your Joy"- the...

Straight Talk - Mind and Muscle Podcast ·

2022/06/08

Back for the Sequel to his last best rating show- The Sheriff of Baghdad, Sergeant Major (Ret) John McPhee and I talk all about both his journey and experiences from Delta Force ( aka- The Unit) and transitioning to teaching civilian shooting instruction from scratch. John tells the now famous story about his first combat parachute drop when he broke his leg on impact.   He talks about Post Traumatic Stress, Diet, Alcohol and how he is helping people with his Special Forces experience and

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01:11:34

BAREFOOT TED MCDONALD Inventor, Self Experimenter,...

Straight Talk - Mind and Muscle Podcast ·

2022/06/07

Don’t ask what the world needs - “Find that thing that makes you come alive”   Ted is world famous as the character “Barefoot Ted” from the BestSelling book by Chris Mcdougall “Born to Run”   I have known Ted for over a decade now, and his inventions and running skills allowed me to become an in jury free ultra runner for many years and to enjoy watching his amazing journey and discoveries.    I would like to take this opportunity to say Thank You to him. We spoke about such an amazing range of

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01:04:20

"The Delta 3" Life in a Delta Force Team- Bob Keller,...

Straight Talk - Mind and Muscle Podcast ·

2022/05/16

Hang on tight because this is a WILD RIDE!! Bob Keller of www.gamutresolutions.com setup this fun interview with members of his old Delta Force team and it was cleared hot. Without further ado- I Introduce to you an Epic show with the finest Delta Force has to offer ( in their words) You can out more about the crew here: Nathan Dudley- Retired Special Operations Sergeant Major Linkedin: https://www.linkedin.com/in/nathan-j-dudley/ Instagram: https://www.instagram.com/nathan.j.dudley/ Precision

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56:28

Daniel Winkler-"A High Performance Renaissance Man"...

Straight Talk - Mind and Muscle Podcast ·

2022/05/11

An absolute honour to sit with Mr Daniel Winkler of winklerknives.com. Daniel has been making blades for over 31 years and has supplied them to both Military Special Forces units and Major Movie productions alike. Featured in Last of the Mohicans, Suicied Squad and Zero Dark Thirty, and carried by Seal Team 6 ( DEVGRU) , SAS Operators and Firefighters- his tools are the absolute epitome of high performance. Starting his career focusing on frontiersman tools and clothing he is now one of the most

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01:18:01

Ollie Ollerton-"A Man Without Purpose is Lost"- Best...

Straight Talk - Mind and Muscle Podcast ·

2022/05/05

Matt " Ollie" Ollerton- has had one hell of a journey in life, and is now helping others find their true purpose and peace. His best selling book Break Point personally helped me out of the dark and dangerous places one can find oneself in after trauma and I want to thank him publicly here for it also. A best Selling Author, Star and DS of the TV shows SAS Who Dares Wins and SAS Australia he and his team run Break Point UK- using Performance tools and insights developed from Special Forces

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01:11:07

Jordan "Fitzy" Fitzgerald "Transitioning from...

Straight Talk - Mind and Muscle Podcast ·

2022/05/02

I sat down with Jordan Fitzgerald of warfighterathletic.co.nz and we had a great time talking about his reasons for starting the company, his passion behind it and his unrelenting pursuit of excellence in his professional life. An eye opening look into what it takes to excel in the military, progression into Special Forces and a great example of how to transition using passion and drive into another identity, and SUCCEED. SO much wisdom here , from such a young man- but EXPERIENCE shows lessons

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01:10:01

Isabella Rositano - Life Prior to, DURING and After...

Straight Talk - Mind and Muscle Podcast ·

2022/04/22

Damian sat down with Isabella Rositano-"Recruit #11 " from the hit TV series SAS Australia- the Hell Week edition. In this show she gives an unseen insight to what it's really like inside the show, why she would choose to be subjected to the torture of an SAS Selection program and what life is like for her now after the LIFE - CHANGING experience that is SAS Australia. We spoke about the infamous DS- Ant Middleton, Ollie Ollerton, Jason Fox and Billy Billingham. Izzy and I also spoke about our

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51:37

Conrad Smith, NZ Order of Merit- ALL BLACK #1044-...

Straight Talk - Mind and Muscle Podcast ·

2022/04/09

Damian talks to Conrad Smith- Former ALL BLACK #1044 and NZ Order of Merit winner. Conrad is an extremely passionate and purpose driven man, who has moved on from over a Decade of NZ ALL BLACKS Rugby to helping rugby players transition into their next chapter of life after the game. He talks about the first time he put on the All Blacks Jersey. What it's like to put his body on the line and Performing with Pressure. Transitioning from the top of the world, the incorrect verbage of "retirement

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01:28:01

Erick Miyares- Sgt Major ( ret) "FROM WORKING IN THE...

Straight Talk - Mind and Muscle Podcast ·

2022/04/05

Literally a Real Life "Jason Bourne" It was an honour to speak to a true gentleman Erick Miyares.    A man who has always worked in the shadows in the service of others and now continues to do so with the “Military Special Operations Collaborative” in helping prevent and stop Veteran Suicide.  If 1 thing we can do can help1 person, then we are doing something right!! Erick talks about the first time he got shot in battle and the real impact it had on him both psychologically and physically.  After

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55:29

Shawn RIchardson- Creator of the BAMF HAMMER-...

Straight Talk - Mind and Muscle Podcast ·

2022/03/22

The first time I saw the Bamf Hammer on Basic Dude Stuff on Insta , I knew I needed to find out all about it. Shawn is a true student of human movement. An American Ninja Contestant and fitness expert, he researched all the Disciplines, Parkour, Erwin Lecorre, Chris McDougall, Steve Maxwell, Mace Training, Kettlebell and many more. But the SuperHeroes Thor and Captain America gave him his Eureka moment and the BAMF HAMMER was born. Revolutionising training, combining functionality and fun,

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01:01:47

Eric Davis- Navy Seal Sniper ( RET) Author and Mentor

Straight Talk - Mind and Muscle Podcast ·

2022/03/17

I was on the edge of my seat interviewing Eric. Every single time he speaks he drops gold nuggets that are TRULY LIFE CHANGING if you can apply it. Partnered with Brandon Webb of Sofrep.com, they both revolutionised the Navy Seal Sniper Program, Instructors to Marcus Luttrel ( Lone Survivor and Operation RedWings) and Chris Kyle ( American Sniper) these two men developed such a successful form of teaching that students would routinely score perfect scored on the range. High Performance is

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01:16:13

DR Kirk Parsley-Former Navy Seal and Expert Special...

Straight Talk - Mind and Muscle Podcast ·

2022/03/09

Dr Parsley has a unique insight into the Pandemic, the Treatment and the Actions we can all take- both from a highly educated Medical and Special Forces Medicine Perspective, and from a Navy Seal/ Special Forces Operator's perspective on current world affairs. One of the MOST TELLING things in this interview was when he stated "2 years ago I would have gone to JAIL for recommending this immunisation" I am Damian Porter , sleep stress and human nutrition coach from eatwellmovewell.net and you can

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01:01:39

The True Story of Real Ketones- Rob Rogers and Gary...

Straight Talk - Mind and Muscle Podcast ·

2022/02/09

Health starts with the best fuel-and Gary and Rob are the true pioneers in High Performance Living! Such an exciting show talking to the people who’ve invested millions into exogenous ketone research and clinical studies, and are just getting started. Fat Loss, Brain Performance, Dropping Stress and Anxiety, Weight Loss, Hydration are JUST a few benefits of the product ORIGINALLY developed for WARFIGHTER PERFORMANCE and NAVY SEALS with DARPA and the US NAVY. For example, in their most recent

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48:29

Dr Dan Pronk-"3 bags of Ice and a Cold Bath makes me...

Straight Talk - Mind and Muscle Podcast ·

2022/02/02

Combat Veteran, Medical Doctor and member of Channel 7's SAS Australia- Dan is also an author of 3 books- Resilience Shield https://tinyurl.com/rk7yaca9 Average 70kg D**khead https://tinyurl.com/3mteztn2 Arterial Tourniquets https://tinyurl.com/szseuyem And in his spare time he is co-owner and Medical Director of https://tacmedaustralia.com.au/ In this interview, Dan is open about his journey into and out of the darkness of his Black Space and his Demons. In fact, this is how he created

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54:21

"My Wife Didn't Sign Up For This..." Bob Keller,...

Straight Talk - Mind and Muscle Podcast ·

2022/01/26

"My Wife Didn't Sign Up For This..." Today Damian talks to the highly successful and personable Bob Keller of www.gamutresolutions.com - From Ranger to Special Forces to Delta Force- and what made him decide to make the step to Family and Civilian life. Bob also runs the exciting " Gamut Challenge" a two-day event consisting of over 20 miles of running or rucking, incorporating 16 different shooting scenarios with a variety of shooting positions. -

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01:18:57

Chris "DUTCH" Moyer. The power of positivity in the...

Straight Talk - Mind and Muscle Podcast ·

2022/01/12

"My Sword is your Shield" or in Dutch's words- "My Gun is your shield" Having spent decades in US Special Forces and Delta Force- Dutch has been blown up, shot at and been through intensely life changing events -and yet is one of the most positive role models I have met. A brilliant interview where he touches on his work now at www.dutchchrismoyer.com teaching civilian and LEO (cops) how to stay safe and go home to their families each night- alive. Dutch epitomises "Humour and Humility" and is a

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33:12

Part 1- CJ Ortiz, From Las Vegas Strip Show DJ to...

Straight Talk - Mind and Muscle Podcast ·

2022/01/11

CJ Ortiz- a pursuer of fulfillment for a higher purpose- He is a Podcaster, Writer, Life & Business Coach, Marketing/Branding Expert He runs the University of Badassery podcast alongside Pat Mac of wwwtmacsinc.com in this show we talk about all the wisdom he has gained- from raising kids be "self governing agents". He speaks about modern relationships, the masculine and the feminine and the often mismatch that occurs. He talks about how he stays in great shape and health, from his diet to his

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181 results

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