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PODCAST

The LITO Podcast

Hi! Welcome to your one-way ticket to the Business Of Life.The LITO Podcast explores the art of personal evolution, lifestyle design, and building a soul-aligned life and business without losing your marbles (or your magic).Dan is a cereal entrepreneur who has built multiple 7-figure businesses in digital publishing, brand design, web development and now runs a leadership coaching and personal optimisation practice.From inner work to outer success, from breakdowns to breakthroughs, each episode is

education self-improvement

All Episodes

01:15:49

Ep #35 - Dream Clients

The LITO Podcast ·

2019/07/20

News flash: all clients are not made equal. Do dream clients even exist? What makes them “dreamy?” How do you get more of them? --------- Come say hi! www.litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Your well-being is everything. If you're looking to have 1:on:1 life coaching from Dan, we have a very special rate (at 1/3 of the

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01:06:29

Ep #34 - Dear Friend

The LITO Podcast ·

2019/07/13

How can we be a better friend? Are you being that friend that you want for yourself? Are friends forever? How do you know when to end a friendship? + We tell you why friendship is like one heckavu big party. --------- Come say hi! www.litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Your well-being is everything. If you're looking to

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01:04:41

Ep #33 - How To Get Unstuck

The LITO Podcast ·

2019/07/06

Feeling stuck? Fret not! We teach you how to get from stuck to unstuck with this one magic tool. --------- Come say hi! www.litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Your well-being is everything. If you're looking to have 1:on:1 life coaching from Dan, we have a very special rate (at 1/3 of the usual price) just for our podcast

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01:04:20

Ep #32 - Criticisms & Other People's Opinions

The LITO Podcast ·

2019/06/29

Why are we so worried about what others think about us? Why are we so addicted to other people’s approval? Why do we cling onto that one criticism and let it spoil our day? Buckle up, tune in, and emerge with unshakeable confidence. --------- Come say hi! www.litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Your well-being is

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58:49

Ep #31 - Self-Confidence

The LITO Podcast ·

2019/06/22

Build more self-confidence in 58 minutes. Ready, set, go! --------- Come say hi! www.litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Your well-being is everything. If you're looking to have 1:on:1 life coaching from Dan, we have a very special rate (at 1/3 of the usual price) just for our podcast listeners. Please check

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53:20

Ep #30 - Overwhelm, Procrastination & Laziness +...

The LITO Podcast ·

2019/06/15

We answer 2 questions in this episode. 1. Are you overwhelmed, procrastinating or just plain lazy? Find out the difference. 2. Which is the best website platform to use to build your website? --------- Come say hi! www.litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Your well-being is everything. If you're looking to have 1:on:1 life

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54:21

Ep #29 - Self-Care

The LITO Podcast ·

2019/06/08

There is self-care and then there is REAL self-care. Learn how to REALLY care for yourself. Chocolate and salt baths not included. --------- Come say hi! www.litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Your well-being is everything. If you're looking to have 1:on:1 life coaching from Dan, we have a very special rate (at 1/3 of the

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01:20:29

Ep #28 - Am I Good Enough

The LITO Podcast ·

2019/06/01

You are enough. In this exact moment. Just as you are. Listen on to find out why. --------- Come say hi! www.litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Your well-being is everything. If you're looking to have 1:on:1 life coaching from Dan, we have a very special rate (at 1/3 of the usual price) just for our podcast listeners

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58:19

Ep #27 - The Unbelievable Happiness Of What Is

The LITO Podcast ·

2019/05/25

What do we really want? Isn’t it happiness? What keeps us from being happy? The truth is, happiness is not something we have to get or achieve, because it's something we already have. Wait, what!? --------- Come say hi! www.litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Your well-being is everything. If you're looking to have 1:on:1

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55:21

Ep #26 - Pricing Your Offers

The LITO Podcast ·

2019/05/18

Do you know how much to charge for your services? Are you afraid of pricing too high (and scare away potential clients) or pricing too low (and can’t pay the bills)? When should you raise your prices? Pricing is part art, part science and part woo woo. Learn the three main ways to price your offers (we tell you which is our favourite) and we share Dan’s magical pricing tool that works every single time. --------- Come say hi! www.litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca

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45:34

Ep #25 - More Rainbows & Unicorns

The LITO Podcast ·

2019/05/11

Time for more rainbows and unicorns (with confetti this time)! Our conversation continues in this episode where we offer some practical advice and recommendations for navigating the waters if you are struggling with your sexuality. We also have some tips for friends of the GLBTQ community (of course we didn’t forget you). --------- Come say hi! www.litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan

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01:14:12

Ep #24 - Rainbows & Unicorns

The LITO Podcast ·

2019/05/04

We were asked if we would do an episode on Rainbows and Unicorns. So we went ahead to make one. Here’s an invitation to open your heart and let the light shine in. Love so hard it cracks open the world. --------- Come say hi! www.litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Your well-being is everything. If you're looking to have

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43:39

Ep #23 - Managing Overwhelm

The LITO Podcast ·

2019/04/27

#gotallthethingstodo but #notenoughtime and feeling #omgsostressed #iamsofrigginexhausted #needmorethan24hours? Here are 5 Steps To Manage Overwhelm. JUST CLICK PLAY. OKTHXBYE. --------- Come say hi! www.litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Your well-being is everything. If you're looking to have 1:on:1 life coaching from

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01:17:16

Ep #22 - What We Value

The LITO Podcast ·

2019/04/20

Raindrops on roses and whiskers on kittens. Bright copper kettles and warm woolen mittens. Do you know what you value in life? In this episode, we share a few of our favourite things which we value. Find out why knowing what we value in life can be valuable. Quite possibly our most hilarious episode yet! But if you want to skip the hilarious parts (which you shouldn't), the "real" episode starts from 19:30 minutes. --------- Come say

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01:17:00

Ep #21 - Being A Commercial Photographer

The LITO Podcast ·

2019/04/13

We put Rebecca in the hot seat this week and get her to spill all the jelly beans on her journey of becoming a commercial photographer. From how she tried her hands on so many things but nothing clicked for years… to how she lands herself the big jobs with international publications like Monocle and The New York Times… to her biggest pay check. Join us in our deep dive! --------- Come say hi! www.litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca

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01:11:18

Ep #20 - Journey Of Transformation With Moses Mohan

The LITO Podcast ·

2019/04/06

In our first ever guest interview episode, we sat down with our dear friend Moses Mohan, a transformation and mindfulness coach, and asked him everything we wanted to know about his experience of being a monk for 3 months. Why did he decide to become a monk? How has it changed him? What was his biggest transformation? How is meditation practical in our modern, urban life? And what’s the first step we can take when we are ready to transform our lives? --------- Come say

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01:05:52

Ep #19 - Welcome To Our Creative Gemming Session

The LITO Podcast ·

2019/03/30

This week’s episode is a wee bit different. We switch gears and welcome you into our creative jamming session. Join us as we discuss some of our projects and ideas for LITO. The show gets a little cray cray towards the end. Fasten your seat belts! --------- Come say hi! www.litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca online: instagram.com/rebecca_toh www.rebeccatoh.com www.rebeccatoh.co Dan online: instagram.com/happydannybunny www.dannybunny.co --------- Your

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53:35

Ep #18 - How To Make $200 With A Side Hustle

The LITO Podcast ·

2019/03/23

How would you like to make an extra $200 per month on the side? You can put those extra moolahs towards paying your bills, dining out at a fancy restaurant, buying extra cuppas of coffee, and treating yourself to a massage every week. Sounds fun right? Making $200 with a side hustle is totally achievable. If you don't think you can do that or have any clue how to get started, tune in! --------- Come say hi! www.litolabs.com instagram.com/litolabs facebook.com/hellolito Rebecca

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01:37:54

Ep #17 - Managing Challenging Relationships

The LITO Podcast ·

2019/03/16

A few listeners have written in to ask our thoughts on managing toxic relationships. Get ready for a no holds barred episode as we share our respective stories and how we navigated the painful waters of tricky relationships. Join us as we share, step-by-step, the way you can work through a challenging relationship which you can begin using right away. This is possibly our heaviest episode yet. Pour yourself your favourite bevvy... sit back, relax, and listen to the drama unfold. This is a

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