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PODCAST

Coffee with the Docs

coffeewiththedocs

The wellness world is noisy. We’re here to make it make sense. Coffee with the Docs is hosted by Dr. Abby Kramer and Dr. Nicole Huffman - two holistic doctors keeping it real about health, hormones, healing, motherhood and everything in between. Smart. Unfiltered. A little woo, a little science. Always over coffee.

health & fitness alternative health

All Episodes

00:54:36

Lily Nichols, RDN on Prenatal + Postpartum Nutrition

Coffee with the Docs ·

2020/07/14

We are SO lucky to have had the opportunity to interview Lily Nichols! We delve into the importance of having adequate nutrition and supplementation to promote fertility and conception, pregnancy, and the postpartum period to have the healthiest baby and mama. Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Drawing from the current scientific literature and the wisdom of traditional

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00:51:19

Dr. Abby + Dr. Nicole on Thyroid Health

Coffee with the Docs ·

2020/06/30

Thyroid health has become a big buzzword in the health + wellness industry and we're here for it! In today's episode, the docs discuss the thyroid, the role it plays in our wellness, and how to adequately and accurately assess the health of ones thyroid. We go over typical symptoms we see in practice, and general lifestyle changes one can make to optimize their own thyroid health!

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00:54:34

Brad Davidson on Optimizing Your Performance

Coffee with the Docs ·

2020/06/16

Get ready to unlearn everything you thought about how to perform at a high level! Dr. Nicole interviews Brad Davidson about how utilizing rest can actually boost your performance, whether it be physically in the gym, in your job, or your family. Brad has copious experience working with high level athletes and CEO's to get them to outperform their competition. Learn how to better prioritize rest, how to know if you need more rest, and how to perform at your optimal level. Brad Davidson is a highly

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01:01:40

Rev. Darrell Jones on Racism, Meditation, and...

Coffee with the Docs ·

2020/06/13

In this bonus episode, both Dr. Abby + Dr. Nicole have a conversation with Rev. Darrell Jones on navigating racism and how we can best move forward in a conscious way. Darrell gives us insight on how to start grounded conversations from a collaborative space, and why it's important to come back to our spirit. Listen for actionable steps you can take in regards to addressing racism today, and resources which can help you and your community. Rev. Darrell Jones is a spiritual counselor and teacher who

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01:03:12

Dr. Sherri Tenpenny on Problematic Ingredients

Coffee with the Docs ·

2020/06/09

Get ready for some major science in this episode! We had the pleasure of interviewing Dr. Sherri Tenpenny, MD about problematic ingredients in vaccinations. We have wanted to cover this episode for so long, and so we had to make sure we got the best of the best on our show. If you have been wondering what all the buzz is about vaccines, the theory behind how they work, and the potential risks involved, this episode is for you! No conspiracy theories here, just the facts for you to listen and share

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00:34:54

Dr. Nicole + Dr. Abby on How Toxins Store in the Body

Coffee with the Docs ·

2020/05/19

We hope you enjoy today's episode where we discuss why and where toxins store in the body. Did you know where your body tends to store fat can tell you a whole lot about potential imbalances you may have? It's an amazing concept that we're so happy to share with you! As always, please rate + review us on iTunes!

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00:47:35

Serenity + Joe from Serenity Kids on Optimal...

Coffee with the Docs ·

2020/05/12

In this interview, Dr. Abby interviews Serenity + Joe on optimal nutrition for babies + kids! Wondering what types of foods your little one should be eating and how to get them to eat it? This episode is for you! Serenity + Joe founded My Serenity Kids, when they found it hard to find good quality food for their little girl, Della. Fueled by their passion to bring high quality nutrition to your front door, they have a booming business with a mission to keep kids healthy and have optima nutrition for

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00:47:17

Dr. Anna Cabeca: How Keto Green can Balance Your...

Coffee with the Docs ·

2020/05/04

Dr. Nicole interviews Dr. Anna Cabeca in today's episode on how her keto green program can help reset and rebalance your hormones, naturally! They discuss how keto green can help various conditions such as: weight loss, fertility challenges, fatigue, mood swings, and more! Order her new book, Keto Green, here! To learn more about Dr. Anna, click here!

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01:07:20

Missy Bunch on Neurology + Fitness

Coffee with the Docs ·

2020/04/27

In this episode, Dr. Abby interviews Missy Bunch on the impact that addressing your nervous system health can have on fitness and movement! In this unique approach to fitness, we learn how our neurology can greatly impact our ability to move efficiently, heal old injuries, and stay pain free! Missy also gives us a couple of simple drills you can incorporate into your daily routine to keep your nervous system working optimally! To learn more about Missy + her offerings, click here! Follow her on

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01:12:26

Todd White: CEO of Dry Farm Wines

Coffee with the Docs ·

2020/04/20

This episode delves deep into winemaking and how important it is to consume wines that are free of additives and chemicals. Todd White, CEO of Dry Farm Wines educates us on how toxic most conventional wine is, the impact those toxins can have on our health, and how to find clean wine that you can enjoy in a healthier way. To order your own Dry Farm Wine, and get a penny bottle, use this link! https://dryfarmwine.com/coffeewiththedocs To learn more about Dry Farm Wines, click here:

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01:00:58

"Strong Sistas" Ashley + Sarah Armstrong on the...

Coffee with the Docs ·

2020/04/13

In today’s episode, we interview the “Strong Sistas” Ashley + Sarah Armstrong all about the benefits of the carnivore diet! We discuss their personal stories of reversing their own autoimmune conditions with shifting their diet to only consuming animal products. We talk about the difference and benefits between diets such as: paleo, ketogenic, and carnivore, and how you might know if carnivore could be a good fit for you! Ashley & Sarah Armstrong (the “strong sistas") are two sisters passionate

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01:24:43

Dr. Perry Nickelston on the Lymphatic System + the...

Coffee with the Docs ·

2020/04/06

Get ready for all the knowledge bombs in this episode! Dr. Abby + Dr. Perry delve into the importance of the lymphatic system as well as how important it is to address the body as a systems based approach - taking into account the whole person when treating any symptom or dysfunction in the body. Read more about Dr. Perry below, and see links to his courses and offerings! Follow Dr. Perry: Social media: @stopchasingpain Website + Courses: https://www.stopchasingpain.com/ Lymphatic Mojo Online

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01:08:48

Dr. Tom Bayne on the Microbiome + Sporebiotics

Coffee with the Docs ·

2020/03/24

In this interview, we talk with Dr. Tom Bayne, co-founder of microbiome labs. Dr. Bayne is one of the smartest docs we know, and commonly referred to as the "gut guy." We delve deeply into the research and efficacy of probiotics on the market, and why choosing highly researched products is a must. We talk about how important it is to address our microbiome and gut health, and how prioritizing your gut health can improve your life. To order megasporebiotic for yourself, click here! To learn more

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00:39:57

Dr. Nicole + Dr. Abby on Protecting Yourself from...

Coffee with the Docs ·

2020/03/16

In this episode, the docs discuss easy and actionable steps to help boost your immune system, especially amongst the current coronavirus outbreaks. This episode applies anytime though, with our best practices to support your immune system physically and emotionally! If you have any questions regarding supplements and how to best support your system, feel free to DM us on instagram @coffeewiththedocs or drop us an email at: coffeewiththedocs@gmail.com. If you feel called, please leave us a review! We

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00:58:32

Krista Williams and Lindsey Simcik of Almost 30 on...

Coffee with the Docs ·

2020/03/11

This episode is a dream come true for us! We were so honored to interview Krista + Lindsey, hosts of the Almost 30 podcast. We have listened to their podcast for years and followed their journey along the way. They are part of what inspired us to start Coffee with the Docs! In this episode we delve into Lindsey + Krista's journeys in business as well as healing, and get some amazing insight on how to lead your business through a conscious and intuitive space. Learn more about how to follow them and

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01:03:09

Dr. Mansoor Mohammed on Functional Genomics

Coffee with the Docs ·

2020/02/26

We were SO lucky to be able to interview the brilliant Dr. Mansoor on this episode! Dr. Mansoor is one of the worlds leading geneticists and focuses on functional genomics - or rather, how our genetic profile dictates our overall picture of health. In this episode, Dr. Mansoor teaches us about why it is crucial to understand our genetics, and why it’s so important to have your genes read by someone versed in their function on a holistic level. We also touch on how important genes are for hormonal

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01:01:44

Grace Cavanaugh on How Channeling Can Support you...

Coffee with the Docs ·

2020/02/12

In this episode, both Dr. Nicole and Dr. Abby interview Grace Cavanaugh, specifically about her work as a channel. Grace channels a group of beings called Osairah in private and group sessions. We talk about her journey to discover her ability to channel, what the benefits of receiving a channeling session are, and how channeling can support you. DON'T MISS the last half of the episode, as Grace channels for you! The last 30 minutes are a channeled session with Osairah on the shifts we will see in

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01:00:12

Chuck Adams on the Ins and Outs of CBD

Coffee with the Docs ·

2020/01/29

One of our most requested topics is finally here! In this episode, Dr. Abby interviews Chuck Adams, CEO of FrogSongFarm CBD. They discuss the benefits of CBD oil, why quality is so important, how to spot good or bad quality CBD products, and the differences between different forms of CBD. To receive a 10% discount on any of FrogSongFarm CBD products, use promo code: CWTD at checkout! Check out FrogSongFarms amazing products, here! Loving the pod? Please leave us an itunes review, and subscribe!

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01:06:43

Shawn Mynar on Debunking Diets and Intuitive Nourishment

Coffee with the Docs ·

2020/01/15

Have you tried every diet or cleanse under the sun in the new year, only to fall off the wagon by February? This episode is for you! Dr. Nicole interviews nutritionist Shawn Mynar all about the diet industry, and how these rigid and controlling diets aren't serving us. Learn how to connect and tune into your own bodies wisdom, let go of control, and find your own balance! Learn more about Shawn and her nutrition journey, here. Check out her fabulous offerings, here. Subscribe to her new podcast,

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00:45:55

Jacki Carr on Goal Setting + Finding Your Core Values

Coffee with the Docs ·

2020/01/01

We are so excited for our guest this week, goals coach Jacki Carr! January first could not be a better day for a goal related podcast! Dr. Nicole and Jacki discuss how to set goals in the new year, and the process to get to your goals that are aligned with your values. To learn more about Jacki and all of her amazing offerings, click here. More on Jacki: I am inspired by connection, my family, nature and getting vulnerable. I am absolutely alive when I am of service as a catalyst for people getting

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