PODCAST

Cyber Security and More with Bob G

Norbert (Bob) Gostischa

Cyber Security news, tips, updates, and other things that peak my interest.

technology

All Episodes

00:03:04

Equity, Equality, Socialism, Communism, and Democracy...

Cyber Security and More with Bob G ·

2025/06/25

Are voters choosing policies they don’t even understand? From equity to communism, socialism to democracy — we break down the buzzwords, the confusion, and the quiet risks to the freedoms we take for granted. It’s not just a vocabulary lesson… it’s a reality check.I used ChatGPT-4o, ScreenPal, and Pictory.ai to put this information together.If you're interested in trying Pictory.ai please use the following link. https://pictory.ai?ref=t015o

00:05:04

WhatsApp Out, TikTok In

Cyber Security and More with Bob G ·

2025/06/24

Video - https://youtu.be/RT-GySSAurcWhy did Congress just ban WhatsApp—but not TikTok? Dive into this eye-opening breakdown of political tech hypocrisy, cybersecurity concerns, and a few twists that might leave you shaking your head. If you thought Washington had a clear digital policy... think again.I used CleeAI/Copilot/Gemini/ChatGPT-4o and Invideo.ai/Pictory.ai to put this information together.If you find this helpful, why not show your support and buy me a cup of

00:06:24

If it ain't broke, don't fix it - But this needs...

Cyber Security and More with Bob G ·

2025/06/24

Video - https://youtu.be/isMMMYpTXFQPlastic is everywhere—and now it’s in us. From oceans to organs, the problem is growing fast while recycling lags behind. What’s really going on, and what can we do about it? This eye-opening look at plastic pollution might just change the way you see the world around you.I used ChatGPT-4o, ScreenPal, and Pictory.ai to put this information together.If you're interested in trying Pictory.ai please use the following link. https://pictory.ai?ref=t015o

00:05:56

Lies, Promises & Politics - Why We Trust Ads More...

Cyber Security and More with Bob G ·

2025/06/23

Video - https://youtu.be/6l1y85ob6-kTired of misleading ads? They’ve got rules. Politicians don’t.This eye-opening (and eyebrow-raising) post dives into why political “truth” makes advertising look like gospel, and what we can actually do about it. Lies shouldn’t win elections—but they often do. Here’s how we fix that.I used ChatGPT-4o, ScreenPal, and Pictory.ai to put this information together.If you're interested in trying Pictory.ai please use the following link.

00:03:53

Love — It’s What Makes Life Worth Living

Cyber Security and More with Bob G ·

2025/06/23

Video - https://youtu.be/BNprbOSQUkEFrom a senior's heart to yours - this powerful spoken word poem is a reflection on love — not the flashy kind, but the kind that stays. Through years, memories, and heartaches, love remains the one thing that still makes life worth living.I used ChatGPT-4o, ScreenPal, and PowerPoint to put this information together.

00:05:38

DeepDive - The Morning Coffee Cybersecurity Routine

Cyber Security and More with Bob G ·

2025/06/21

The YouTube video transcript offers a weekly cybersecurity routine designed for quick implementation, even during a morning coffee. It emphasizes checking security applications for updates, rebooting Wi-Fi routers, and installing system and app updates on all devices. The source also highlights the importance of strong password practices using a password manager and enabling two-factor authentication for critical accounts. Finally, it recommends reviewing browser extensions and ensuring regular data

00:03:57

Cybersecurity in the Time of Your Morning Coffee

Cyber Security and More with Bob G ·

2025/06/20

In the time it takes to sip your morning coffee, you can secure your digital life. This quick weekly routine is simple, effective, and might just save you from a cyber headache. Start your week with confidence—click play and lock it down.I used ChatGPT-4o, ScreenPal, and Pictory.ai to put this information together.If you find this helpful, why not show your support and buy me a cup of Coffee.https://ko-fi.com/bob3160

00:06:21

On Fire - How My AI Collaboration Ignited Creativity...

Cyber Security and More with Bob G ·

2025/06/19

Video - https://youtu.be/IXX7-6fJTpYWhat happens when a curious mind meets a digital co-writer? Fireworks. In this inspiring and funny take on creativity, Bob shares how AI collaboration (yep, with ChatGPT) reignited his writing spark—and how you can do it too, even if you’re a complete beginner. But beware: AI isn’t perfect, and you’ll need to bring a little human common sense along for the ride.I used ChatGPT-4o, ScreenPal, and Pictory.ai to put this information together.If you're interested

00:05:37

Why Politicians Get Away with Everything - And You’d...

Cyber Security and More with Bob G ·

2025/06/18

Video - https://youtu.be/mRPRvQ55oqwWhy do politicians seem immune to consequences while everyday people face penalties for much less?In this eye-opening video, we explore the real reasons behind political privilege, including legal loopholes, media spin, partisan investigations, and public complacency. If you’ve ever wondered why the rules don’t apply equally, this one’s for you.I used ChatGPT-4o, ScreenPal, and Pictory.ai to put this information together.If you're interested in trying

00:07:10

Truth or Trash - Why You Can’t Trust the News Anymore

Cyber Security and More with Bob G ·

2025/06/18

Video - https://youtu.be/aQcjVFRZ54cOnce trusted voices have been drowned out by viral chaos and algorithmic spin. Are you really getting the full story—or just the loudest one? In this eye-opening video, we expose the truth behind modern news and what you can do to take back control. It’s time to rethink how we stay informed... before we’re all just scrolling in circles.I used ChatGPT-4o, ScreenPal, and Pictory.ai to put this information together.If you're interested in trying Pictory.ai please

00:06:11

Slam, Bam – More SPAM

Cyber Security and More with Bob G ·

2025/06/17

Video - https://youtu.be/2CL6gSHXGXIYour inbox is under attack, and it’s not just annoying — it’s relentless. Why is spam worse than ever, and what can you really do to stop it? Discover the truth behind the flood of junk emails and learn smart, simple ways to fight back — with a laugh or two along the way.I used ChatGPT-4o, ScreenPal, and Pictory.ai to put this information together.If you're interested in trying Pictory.ai please use the following link. https://pictory.ai?ref=t015o

00:06:28

Staying Young Without Going Broke - The No-Nonsense,...

Cyber Security and More with Bob G ·

2025/06/16

Video - https://youtu.be/MKGtBEYeWVUFeeling the pressure to pop pills and chase miracle cures just to stay sharp and energized? This uplifting and humorous guide reveals how to stay mentally fit, physically active, and joyfully young — without draining your wallet. No hype, no gimmicks, just real-life strategies that actually work (and might make you laugh along the way).I used ChatGPT-4o, ScreenPal, and Pictory.ai to put this information together.If you're interested in trying Pictory.ai please

00:05:00

This mindset shift changed everything for me

Cyber Security and More with Bob G ·

2025/06/16

Video - https://youtu.be/kmdmmImgY2IFeeling stuck, unmotivated, or just plain off-track? Sometimes, the fix isn’t a grand plan—it’s a simple shift in how you think. This video reveals a powerful mindset tweak that can help you get unstuck, build momentum, and feel in control again. It’s surprisingly doable… and might even make you laugh along the way.I used ChatGPT-4o, ScreenPal, and Pictory.ai to put this information together.If you're interested in trying Pictory.ai please use the following

00:06:50

DeepDive - The Digital Data Heist: Your Privacy Under...

Cyber Security and More with Bob G ·

2025/06/14

The source warns that modern digital life involves pervasive data collection, likening it to constant surveillance where every online action is tracked and monetized. It explains that tech companies build detailed user profiles, not by directly selling data, but by selling access to users for targeted advertising. The piece highlights a lack of transparency regarding data use and the difficulty users face in understanding lengthy privacy policies, leading to minimal control over their personal

00:05:34

If It Ain't Broke, Don't Fix It - But This Needs...

Cyber Security and More with Bob G ·

2025/06/13

Video - https://youtu.be/vrm0T7KFTywYou're Being Watched More Than You Think.Ever wonder why ads for that random thing you mentioned suddenly appear everywhere? Big Tech's surveillance has reached shocking levels.We expose the digital tracking system built around you and why your privacy isn't as protected as you think. From sneaky data collection to impossibly complex privacy policies - discover what's really happening with your personal information.Your digital life isn't

00:06:51

Which ChatGPT Model Should You Use - The Plain...

Cyber Security and More with Bob G ·

2025/06/11

Video - https://youtu.be/-_6je8-a_K8Tired of all the confusing ChatGPT model choices? This guide explains what GPT-4o, 4.1, 4.5, and “mini” models are, why they exist, and which one you should actually use—no tech jargon, just real answers!I used ChatGPT-4o, ScreenPal, and Pictory.ai to put this information together.If you're interested in trying Pictory.ai please use the following link. https://pictory.ai?ref=t015o

00:17:42

DeepDive - The Safe Word That Could Save Your Wallet

Cyber Security and More with Bob G ·

2025/06/11

The provided text, originating from a YouTube transcript, emphasizes the critical importance of establishing a "safe word" as a defense against increasingly sophisticated digital scams, particularly those leveraging AI for convincing impersonations. It explains that a safe word is a pre-agreed, secret phrase known only to trusted contacts, serving as a verbal verification tool when someone requests money, sensitive information, or help. The source highlights that scammers exploit panic and

00:07:03

The Safe Word That Could Save Your Wallet

Cyber Security and More with Bob G ·

2025/06/10

Video - https://youtu.be/AIt0YOywPpYThink you know how to spot a scam? Think again. With deepfakes and voice clones on the rise, it’s time to level up your defense — and it all starts with one simple trick. This might be the easiest way to protect yourself and your loved ones. I used ChatGPT-4o, ScreenPal, and Pictory.ai to put this information together.If you're interested in trying Pictory.ai please use the following link. https://pictory.ai?ref=t015o

00:05:35

3 Red Flags to Watch Out for in Fake AI Tools

Cyber Security and More with Bob G ·

2025/06/10

Video: https://youtu.be/ElWCNSUxBecExplore the final installment in my “Cybersecurity Red Flags” series! This chapter shows you 3 deadly red flags to spot fake AI tools spreading malware—like executables disguised as videos, manipulated SEO, and sneaky double‑extensions. Learn to stay one step ahead and keep your devices safe.Stay safe, stay secure and you can access the entire series at: https://bit.ly/3RedFlagsI used ChatGPT-4o, ScreenPal, and Pictory.ai to put this information together.If

00:04:33

DeepDive - OpenAI's Two-Tier Privacy Standard

Cyber Security and More with Bob G ·

2025/06/09

The provided text from a YouTube video transcript discusses a two-tier privacy system implemented by OpenAI, which has become evident through legal proceedings such as The New York Times lawsuit. Enterprise customers receive superior privacy protections, with their data not being logged, prompts not stored, and chats not used for AI training or subject to subpoenas. Conversely, free and "plus" plan users experience a different standard, where their conversations are retained by default,

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Cyber Security and More with Bob G

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