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PODCAST

Existential Stoic Podcast

The Existential Stoic Podcast is a podcast where great friends Danny & Randy regularly discuss existentialism, stoicism, philosophy, and living the good life!

education self-improvement

All Episodes

27:43

Misattribution & Modern Stoicism

Existential Stoic Podcast ·

2025/02/07

Misattribution is a cognitive bias that occurs when someone incorrectly assigns the cause or source of their emotions, memories, or experiences. For example, you feel down or depressed, so you go buy something you don’t need. How can we address misattribution? What does modern Stoicism suggest for dealing with misattribution? In this episode, Danny and Randy discuss misattribution and modern stoicism. Thanks to listener @_thenyounoticeyourethinking for this episode topic. Subscrib...

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13:31

How Responsible Should You Be?

Existential Stoic Podcast ·

2025/02/04

Sartre famously argued that we are absolutely responsible for ourselves, our actions, and our choices. In contrast, many people blame the world, society, and others for their problems. In this episode, Danny and Randy discuss how responsible you should be. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  Danny, Randy, and their good friend, R...

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39:45

Trying to Handle Tomorrow's Problems Today

Existential Stoic Podcast ·

2025/02/02

This episode is a replay from The Existential Stoic library. Enjoy! Do you feel like you need to solve all your problems today, right now? Do your problems feel impossible, insurmountable? In this episode, Danny and Randy discuss trying to handle tomorrow’s problems today. Listen now and start focusing on today. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialsto...

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17:44

The Origin of Problems

Existential Stoic Podcast ·

2025/01/31

Everyone has problems. Where do our problems come from? Can we ever be free of problems? In this episode, Danny and Randy discuss the origin of problems. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen t...

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24:21

3 Thoughts That Will Ruin Your Life!

Existential Stoic Podcast ·

2025/01/28

Is how you think influencing how you feel? Are there thoughts we should all avoid? What types of thinking are most harmful? In this episode, Danny and Randy discuss 3 thoughts that will ruin your life.We reference the following book in this episode: “How to Make Yourself Happy, and Remarkably Less Disturbable,” by Albert Ellis, PhD. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your que...

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27:29

Creating a New Narrative

Existential Stoic Podcast ·

2025/01/26

This episode is a replay from The Existential Stoic library. Enjoy! The stories we tell ourselves determine how we interpret the world. In this episode, Danny and Randy discuss the importance of personal narratives and explore how to create a new, healthy narrative.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  Danny, Randy, and their goo...

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30:22

Bushido - The Way of the Warrior

Existential Stoic Podcast ·

2025/01/24

The ideal of Bushido, often translated as "The Way of the Warrior," represents a code of moral principles followed by samurai in feudal Japan. What are the core virtues of Bushido? Is the ideal of Bushido still applicable in contemporary times? In this episode, Danny and Randy discuss the ideal of Bushido. Thanks to listener Alex B. for this episode idea. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode...

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17:34

Do We Have Free Will?

Existential Stoic Podcast ·

2025/01/21

Are we responsible for our actions, our choices? Are we free, or are our actions determined by other factors? In this episode, Danny and Randy discuss whether we have free will. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.comDanny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how ...

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33:48

How to Wait

Existential Stoic Podcast ·

2025/01/19

This episode is a replay from The Existential Stoic library. Enjoy! Waiting is hard. Most of us have become accustomed to instant gratification, same-day delivery, and immediacy in our lives. Most good things in life, however, take time. In this episode, Danny and Randy discuss how to wait. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.comDan...

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27:29

Quieting the Mind

Existential Stoic Podcast ·

2025/01/17

Have you ever struggled with your own negative thoughts? Have you said things to yourself that you would never say to someone you love? How can we quiet our negative inner monologue? In this episode, Danny and Randy discuss quieting the mind.Thanks to listener @seanpryan15 for this episode idea. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.comDan...

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19:38

Will the Future Happen like Science Fiction Predicts?

Existential Stoic Podcast ·

2025/01/14

Science fiction books and movies often imagine futures with amazing inventions, technological marvels, and other advances that are currently impossible. Will any of the futures these stories imagine actually become reality? In this episode, Danny and Randy discuss whether the future will happen like science fiction predicts. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: exis...

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29:01

Start With No

Existential Stoic Podcast ·

2025/01/12

This episode is a replay from The Existential Stoic library. Enjoy! To find your Yes, sometimes you must first embrace your No. In this episode, Danny and Randy discuss why it’s important to start with No to create the space to start examining yourself and find your Yes.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.comDanny, Randy, and their good ...

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21:22

Is Life Harder Now Than It Was in the Past?

Existential Stoic Podcast ·

2025/01/10

Does it seem like the world couldn’t be any worse than it is now? Do you think things were better in the past? In this episode, Danny and Randy discuss whether life is harder now than it was in the past.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you’d like us to answer in a future episode? If so, send your question to: existentialstoic@protonmail.comDanny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone inter...

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21:59

Truth & Perspective

Existential Stoic Podcast ·

2025/01/07

Nietzsche famously argued that truth is a matter of perspective. If truth depends on perspective, is it possible to know anything without assuming a point of view? In this episode, Danny and Randy discuss truth and perspective.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.comDanny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs...

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12:41

How to be Happy Now

Existential Stoic Podcast ·

2025/01/05

This episode is a replay from The Existential Stoic library. Enjoy! Are you planning to be happy at some point in the future? Will you be happy when you land your new job, retire, achieve a specific goal, or …? Is it possible to be happy now? In this episode, Danny and Randy discuss how to be happy now.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail...

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15:58

Holiday Blues

Existential Stoic Podcast ·

2025/01/03

If you’re like me, the holidays are a time when you are more likely to struggle with depression and hopelessness. Why do we struggle around the holidays? In this episode, Danny and Randy discuss the holiday blues. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you’d like us to answer in a future episode? If so, send your question to: existentialstoic@protonmail.com Danny, Randy, and their good friend, Russell, created a new podcast, Code...

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12:04

Having a Better Attitude

Existential Stoic Podcast ·

2024/12/31

This episode is a replay from The Existential Stoic library. Enjoy! Our attitude determines how we see and interpret the world. In this episode, Danny and Randy discuss tips for how to have a better attitude. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs,...

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25:36

When You Have Too Much on Your Plate...

Existential Stoic Podcast ·

2024/12/29

This episode is a replay from The Existential Stoic library. Enjoy! Do you say “Yes” too often? Are you too busy? Do you feel stressed, anxious, and out of sorts? In this episode, Danny and Randy discuss what to do when you have too much on your plate. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com  Danny, Randy, and their good friend...

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21:42

The Paradox of Happiness

Existential Stoic Podcast ·

2024/12/27

This episode is a replay from The Existential Stoic library. Enjoy! Do you find happiness elusive? Do you think your happiness is contingent on externals? Do you tell yourself that you’ll be happy when you achieve X or finally realize Y? In this episode, Danny and Randy examine the paradox of happiness.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail...

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44:06

Battling Existential Despair

Existential Stoic Podcast ·

2024/12/24

This episode is a replay from The Existential Stoic library. Enjoy! What should I do with my life? What am I doing with my life? When we face these questions, we can also face an existential crisis and despair. If you’ve ever asked yourself questions like these, you know what it’s like to feel lost, adrift, and without direction. It’s common to feel this way at times – We all want to know we are living a life that is right for us, that we are doing what we are supposed to. In this episod...

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