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PODCAST

Two Parents & A Podcast

Alex & Harrison Fugman

Welcome to our home. Sorry it’s so messy. We’re new parents in a new relationship. New episodes every Monday & Thursday. Parenting. Relationships. Trending Topics. Entrepreneurship. And how dentists are running the biggest scam in America. Listen on Apple Podcasts, Spotify, or YouTube. Follow us on social @twoparentsandapod and visit justmediahouse.com.

kids & family parenting

All Episodes

50:15

Relationship expert: The mental load moms carry, its...

Two Parents & A Podcast ·

2025/08/17

This week on Two Parents & A Podcast, we sit down with Dr. Morgan Cutlip (PhD in Psychology, relationship expert & author of ‘A Better Share: How Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex’) to talk all things love, parenting, and partnership.From the invisible mental load moms carry (and how it can silently kill your relationship) to why weekly marriage meetings actually work (and how to have them!!!), Dr. Morgan shares her research + real-life advice for

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57:52

Benefits of family mealtime, baby shower do's &...

Two Parents & A Podcast ·

2025/08/14

This week on Two Parents & A Podcast, we’re diving into the benefits of family dinner (we’re feeling VALIDATED), baby shower do’s and don’ts (including one MAJOR mistake we made), and an in-depth review of the Karen Read trial (yep, you read that right).Before all that… we’re in Vancouver!!!! Our FIRST international episode (unless someone digs up that one from the lost files). Harrison rapid-fires his travel recs to help YOU plan your next trip (sorry in advance—he named a chain lol). We also

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61:11

The 'Breast is Best' debate, increasing milk supply &...

Two Parents & A Podcast ·

2025/08/10

This week, we are joined by a lactation expert to talk about all things breastfeeding. Naiomi Catron is an International Board Certified Lactation Consultant (IBCLC), former labor & delivery nurse, and author of Milk’D: Finding Your Flow In The First Weeks of Breastfeeding.We kick things off with the most common breastfeeding mistake Naomi sees new moms make (and how to fix it), plus how to maximize your milk production in those first days after birth (spoiler alert: it involves a plastic

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65:14

Home splurges, baby showers & FAFO parenting

Two Parents & A Podcast ·

2025/08/07

This week on Two Parents & A Podcast, we’re talking house upgrades (sorry Jules), hosting duties, and FAFO parenting (is anyone else seeing this EVERYWHERE?). We kick things off with a travel insurance debate (is it a scam or are we just unlucky?), a pilot who called in “not feeling it,” and a quick convo about why no one trusts the media anymore 😬In our house update, we break down where we’re splurging vs. saving (somehow both at the same time), review Flock’s new turkey bacon jerky (no free

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71:28

Colton Underwood & Jordan C. Brown on male...

Two Parents & A Podcast ·

2025/08/03

This week on Two Parents & A Podcast, we’re joined by the Brown-Underwoods: Colton Underwood (former Bachelor, NFL alum, podcast host, and media personality) and his husband Jordan C. Brown (podcaster & soon-to-be-retired political strategist). SUCH a fun double date! We cover it all: their love story, male infertility (including sperm rehab?!), IVF, and the wild ride of planning a birth via surrogate. We also ask the big questions like—did they choose their baby’s gender? Will they have more

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65:24

Healthy relationships habits for new parents,...

Two Parents & A Podcast ·

2025/07/31

This week on Two Parents & A Podcast, we’re sharing the relationship habits that have actually helped us (and YOU GUYS) stay connected as new parents — from daily 15-minute check-ins to remembering not to “talk through” your baby. We also talk about what it really means to support your partner through postpartum depression, and how we need to try going to bed at the same time (apparently this is a thing a lot of you guys do??).Before that, we dive into kindergarten cutoff dates (is it better to

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65:08

Matt & Abby on internet hate, 2 under 2 & why they...

Two Parents & A Podcast ·

2025/07/27

It’s our first Sunday episode of Two Parents & A Podcast!!!! We’re kicking off our new DOUBLE DATE series — where we bring on other couples to talk about love, parenting, internet chaos, and everything in between — and who better to start with than Matt & Abby?If you’ve been on the internet in the last five years, you’ve likely seen Matt & Abby (https://www.youtube.com/c/MattAbby) sharing their relationship, growing family, and real-life moments with their millions of followers. We get into why

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68:30

Making childhood magical, our new weekly episodes &...

Two Parents & A Podcast ·

2025/07/24

This week on Two Parents & A Podcast, we’re on a family beach vacation (s/o Nanit!) and putting in some WORK recording a bunch of fun interviews for you guys!!! If you didn’t know—we’re launching a second weekly episode (stay tuned this Sunday)!! We break down the four new formats, how they’ll differ from the main show, and why we’re so excited to bring more voices into the mix.Before that, we’re debating whether you should kiss on the first date, reminiscing about OUR first date, and sharing a

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75:17

3 parenting decisions we changed our minds on,...

Two Parents & A Podcast ·

2025/07/17

This week on Two Parents & A Podcast — we’re talking about parenting decisions we’ve officially changed our minds on. From sleep training to breastfeeding timelines to actually caring about “firsts,” (yeah - Harrison really claimed he didn’t care!!!), we share what we thought we’d do before Tate was born… and what we’ve flip flopped to now (it’s called personal growth OK!!). Plus: Tate is fully on the move, which means we’re in deep child-proofing mode (baby gates, outlet covers, the whole

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66:58

Our top 5 must-haves for traveling with a baby (under...

Two Parents & A Podcast ·

2025/07/10

This week on Two Parents & A Podcast — we’re sharing our top 5 must-haves for traveling with a baby (under 12 months)! Tate’s officially been on a TON of flights, and we’re finally feeling like we have it down. From our new 20-minute buffer rule (the stroller ALWAYS sets off the alarm) to maintaining routine with a few key constants, this list is fully battle-tested after 3 straight weeks of travel (ps. yes, we are happy to be home).We also talk about the playroom updates (spoiler: we might be

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45:40

Bragging parents, kids’ birthday parties & the power...

Two Parents & A Podcast ·

2025/07/03

This week on Two Parents & A Podcast — we’re still in a hotel (shoutout to The LINE Austin for really making this the SUITE life of Bubber), and no, the hardwood floors are still NOT done.We filmed this one first thing in the morning before heading out for the birthday/Fourth of July trip (if you didn’t see on IG — we made our flight, but only managed to check 2 out of 3 bags in time hahaha). This week, we went to our first “kids’ birthday party” (spoiler: we loved it). But apparently, we’re

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68:11

Our Charleston family trip, landlines for kids & can...

Two Parents & A Podcast ·

2025/06/26

This week on Two Parents & A Podcast — we’re back from a big family trip and giving our official Charleston recap: hotel ratings, travel highlights, and our new favorite parenting moment.OK, quick disclaimer if you’re new here (hi!) — this episode is a little chaotic. We do start with a 5-minute deep dive into women’s haircuts (??) and I was in kind of a flat mood for the first 15 minutes… but I came around and honestly this might be our most fun episode yet. (Also yes, we filmed in bed.) We

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56:04

Vaccines, spanking & other controversial parenting...

Two Parents & A Podcast ·

2025/06/19

This week on Two Parents & A Podcast, we’re diving into YOUR controversial parenting choices. From spanking to screen time to vaccine curiosity, we break down what we’ve heard from y’all, what we’ve done, and why there’s no one-size-fits-all approach to parenting.Before that, we’re catching up on house updates (hello wood floors!!!), debating whether vacationing with a baby ACTUALLY counts as a vacation, and sharing this week’s bicker of the week (new segment alert): do you swerve for potholes

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65:55

What no one tells you about being a new parent: first...

Two Parents & A Podcast ·

2025/06/12

This week on Two Parents & A Podcast — we’re getting into the stuff no one tells you about becoming a new parent (REQUEST FROM Y’ALL: Comment the craziest thing you learned as a new parent that no one told you—because we know there’s more) From the first postpartum period (it was insane), to the unexpected ways your body, routine, and relationship shift, we’re talking about worst and best parts of this phase. Before we get into it, we share updates on consolidating Tate’s feeding cadence, what

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66:17

Mom shaming, potty training & our TikTok drama

Two Parents & A Podcast ·

2025/06/05

This week on Two Parents & A Podcast — hi! If you’re here from TikTok, we’ll get into that in a bit…But first, we’re talking about why kids are being potty trained later these days (side note: can we stop calling 3-year-olds “36 months”??) and how our health habits have shifted now that we’re out of the newborn fog. In Things We DMed Each Other: a $30 million Bitcoin surprise, the most unhinged lies parents tell their kids, and a middle school teacher allegedly giving students alcohol (?!)

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66:31

Dad insecurities, providing for the family & bonding...

Two Parents & A Podcast ·

2025/05/29

This week on Two Parents & A Podcast — we’re getting a real look at fatherhood from a new dad’s perspective. Harrison’s answering all your questions: What does “providing” actually mean to him? Did he bond instantly with Tate? What’s surprised him the most about being a dad? And how has his view of me changed since becoming a mom?Before we get into it, we’ve got some updates: new neighbors (👀), MDW (it looks different these days) and Alex’s thoughts on babysitters leaving dishes in the

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68:44

Alcohol in our relationship, maternity leave scandal...

Two Parents & A Podcast ·

2025/05/22

This week on Two Parents & A Podcast — we bought a car (!!), Harrison is trying his hand at DIY (or at least I thought he was??), and we’re diving into how becoming parents has shifted our relationship with alcohol. From who gets up with Tate after a night of drinks, to what we did when one of us wanted to cut back, to whether we ACTUALLY pump and dump — we’re answering all your questions and sharing what’s worked (in the past 7 days that we’ve cut out alcohol lol).Plus — the Nestlé scandal

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55:59

Home school, formula scandal & the “decline” of alcohol

Two Parents & A Podcast ·

2025/05/15

This week on Two Parents & A Podcast — we’re looking deeper into schooling (you guys had so much good feedback last week). We talk about the possibility of starting an at-home daycare (s/o Maria), how we’re thinking about community and curriculum, and what our long-term plan could look like if we decide to do school this way.But before that, we’re recapping Mother’s Day (spoiler alert: Harrison rated his efforts a 6.5/10 and I got food poisoning lol), debating whether you ACTUALLY need to fasten

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52:29

Relationship Q&A: Marriage, Baby #2 & Parenting Style...

Two Parents & A Podcast ·

2025/05/08

HELLO FROM MIAMI!!! We actually recorded a podcast (UNRELEASED) from here right when we started dating and so we were feeling NOSTALGIC and wanted to do a little relationship Q&A. We dive into some of YOUR questions about our relationship! From navigating parenting style differences to deciding when the right time is for another kid, we're getting personal and answering your burning questions. We kick things off with a weekly house update—spoiler alert, it involves cameras, alarms, and

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59:05

Leaving our baby for the first time (+ gaslighting &...

Two Parents & A Podcast ·

2025/05/01

This week on Two Parents & A Podcast — I left Tate overnight for the first time ever (!!!) and came home to a house that was fully intact (and OURS — we finally ACTUALLY closed on the house!!!). We talk about how it felt (I have so many emotions now that I’m a mom???), what Harrison did on his weekend with Tate (“dad-ing,” not babysitting), and what he learned.Plus — the power went out across Spain and Portugal (?? but we actually think it sounds kind of fun), we share how we picked Tate’s name

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