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PODCAST

The Best Life Podcast

Danny-J Johnson & Jill Coleman

Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.

education self-improvement

All Episodes

23:39

Ep. 488: Starting a Shopify Business

The Best Life Podcast ·

2024/05/10

In 2020, Danny J and her boyfriend decided to experiment with starting a Shopify business, and in the process, they learned a lot. Starting an online business doesn’t have to look like starting a personal brand, and anyone can build one as long as you have the tenacity required. It may take some trial and error, but if you can learn as you go, you can build a thriving business without ever having to show your face.Anyone can start a Shopify business [1:09]A brief history of Make Me Yellow Co

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17:39

Ep. 487: Can Charisma Be Taught + Why Should You Care?

The Best Life Podcast ·

2024/05/08

Charisma—we all want it, but what exactly is it? And if we don’t have it naturally, are we just screwed? There’s a pervasive myth about charisma that you either have it or you don’t, and if you don’t have it, you can’t be taught, but we think that’s bullshit. Sure, some people are naturally charismatic, but you can definitely develop your own charisma, and it starts by understanding everything that makes someone charismatic. Once you know the areas you might need some work on, it’s easy to get

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26:51

Ep. 486: If You Don't Have Anything Nice To Say,...

The Best Life Podcast ·

2024/05/03

We’re in need of online etiquette coaching, and quickly. We grew up being taught that if you can’t saying anything nice then you shouldn’t say anything at all, but that doesn’t seem to fly on the internet anymore. Our name for it is drive-by trolling: some stranger rolls into your comment section, says something so incredibly rude (that they’d never say to your face), and then gets mad if you try to defend yourself. And of course, they face no consequences for their asshole behavior. We’re sure it’s

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21:45

Ep. 485: The Trouble With In-Laws

The Best Life Podcast ·

2024/05/01

You get to choose your partner, but with them comes their family, and you certainly don’t get to choose your in-laws. So what do you do when there’s tensions between you and those in-laws and your partner doesn’t stick up for you? Family is family, so you can’t force your partner to choose between you and them, but there are ways to feel heard and at the very least, protect your peace. To side with your parents or your spouse [1:49]Both sides need to make concessions [3:49]Your partner should never

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27:19

Ep. 484: Staying Mindful of Body Obsession Extremes

The Best Life Podcast ·

2024/04/26

We may have worked through our dieting obsessions and pushing our bodies to extremes, but that doesn’t mean everyone else has. Every now and then we see another person, stuck in the same cycle of food and body obsession that we were on in our younger years, and we can’t help but feel sad for them. Everyone has the right to the full life experience they desire, but seeing someone trapped in a mindset that hurt us for so long is difficult to watch. That’s why it’s so important to stay mindful of the

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69:08

Ep. 483: Take Your Brain Back with Kara Lowentheil

The Best Life Podcast ·

2024/04/25

When you grow up a woman in this society, there are a number of ways we get socialized—to feel like we have to earn our worth, to second guess every choice we make, to hate our bodies, or that we’re never good enough. But when you realize that you have the power to change your thoughts, a whole new world of possibilities opens up for you. Today we got to chat with Kara Lowentheil of the UnFuck Your Brain podcast about her new book and her mission to help women get out of their own heads, own their

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57:31

Ep. 482: Optimize Your Mindset with Miss Excel,...

The Best Life Podcast ·

2024/04/20

Before 2020, Kathleen Norton couldn’t imagine anything other than her corporate job, but after healing her inner child, doing deep shadow work, and really committing to her own energetic output, she built the Miss Excel brand and now has almost 2 million followers across TikTok and Instagram. Now, Kat is turning her sights towards helping people just like her into becoming the happiest, most productive version of themselves. All of your wildest dreams are possible, the only thing holding you back is

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54:56

Ep. 481: Aging Strong: How We Feel Fit + Athletic...

The Best Life Podcast ·

2024/04/17

We’ve all heard some 20-year-old trainer say that “age is just a number” when it comes to our training, but the truth is that fitness in our 40’s and beyond is different than what we used to do! Our bodies, hormones, and metabolisms are changing and that means we have to change our workout methods if we want to stay healthy and fit as we age. We know just how important it is to put on muscle, so today we’re chatting with Rachel Cosgrove about her new book, Age Strong, and why talking about women’s

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18:28

Ep. 480: The Internet is Boring Now

The Best Life Podcast ·

2024/04/12

Is it just us, or is the internet boring as fuck lately? And yet even though we’re bored to tears, we can’t stop cycling through the same apps over and over again. We’re addicted to it and yet we’re just so bored. Everyone posts the same content over and over, where the only point is to get attention and make people angry, rather than doing anything interesting. It could just be that we’re just pessimists, but it feels like the algorithm has rotted our brains. It might be time to start some

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26:21

Ep. 479: We're Sick of Authenticity

The Best Life Podcast ·

2024/04/10

There’s so much chatter about “authenticity” and “just being yourself” online these days that it’s kinda starting to lose meaning. Of course you should be yourself online, but often people mistake being “authentic” with being vulnerable. Some people like to share everything about themselves with their followers, some people don’t! We’ve also seen a lot of people conflate being authentic with just being an asshole. At the end of the day, it’s important to stay true to who YOU are in every moment, and

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36:45

Ep. 478: When A Prominent Public Figure Tells A Lie

The Best Life Podcast ·

2024/04/05

Maybe you’ve heard already, but prominent podcaster Andrew Huberman, was recently exposed for having relationships with 6 different women at once. And while there’s nothing technically “illegal” about what he’s done, it’s a really shitty move done by someone who claims to have high integrity, and it rubs us the wrong way. We’re not big believers in the concept that how you do one thing is how you do everything, but how are we supposed to respect a man that has shown he doesn’t really respect the

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25:18

Ep. 477: How Our Workouts Change As We Age

The Best Life Podcast ·

2024/04/03

We’re not at young as we once were, and as much as we hate to admit it, our bodies are changing. That means making peace with the fact that the way we once worked out no longer works for us, and figuring out new ways to stay fit. It’s hard af to let go of the ways things used to be, but staying the same forever can do more harm than good. Nowadays we prioritize managing our physical + emotional stress, putting on muscle, and letting the small things add up. Just because working out looks different

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49:57

Ep. 476: Finding Happiness While Sober with Courtney...

The Best Life Podcast ·

2024/03/29

We’ve been on a sober-curious kick lately, so who better to talk to than someone who’s built a community for sober women and has been sober herself for 11 years and counting? Today, Danny interviews Courtney Andersen, founder of Sober Vibes, about her journey to sobriety and the challenges and joys of living an alcohol-free life. We discuss the decision to quit drinking, finding fun without alcohol, the cultural shift towards sobriety, and how to navigate social outings without alcohol. We also talk

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33:24

Ep. 475: Are We Morally Obligated To Keep Up with the...

The Best Life Podcast ·

2024/03/27

Instagram is rolling out a new feature that defaults to keeping news and political content off of our feeds, and it got us thinking, is it irresponsible to ignore current events? Unfortunately, many news sources are produced with biases, headlines are manufactured to outrage rather than inform, and falsified information is getting harder and harder to differentiate from what’s “real.” And not only that, but after years of getting everything from social media algorithms, we’re all primed to see and

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25:58

Ep. 474: Can Men + Women Be Friends, No Strings...

The Best Life Podcast ·

2024/03/22

Today, we’re bravely tackling a question no one has ever dared to ask before: can men and women be friends? Okay, okay, we hardly have a new take on this topic—of course they can!—but as two women whose marriages ended due to infidelity, sometimes the answer can feel a little more complicated. Lots of men and women can be friends with no romantic or sexual connection, but there are some hard feelings and potential red flags to be aware of if you or your partner has a close friend of the opposite

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16:48

Ep. 473: Simple Is Boring

The Best Life Podcast ·

2024/03/20

Whenever we face problems in our lives, we tend to crave complicated solutions over easy ones. Somehow we think complexity is more likely to give us a result—unfortunately, while simple is boring, it’s also effective. No one wants to hear that the solution to losing weight is eating less. Instead we look to fad diets or new workout techniques, and it takes us even longer to reach our goals. We’re so caught up in optimizing everything that we forget to perfect the basics. Is there anything in your

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37:33

Ep. 472: The Loneliness in Getting Older

The Best Life Podcast ·

2024/03/15

Maybe it’s just us, but there’s some weird loneliness that seems to come with getting older. We’ve been holding it down for our loved ones for so long, and we’re caretakers by nature, but maybe it’s time to ask who’s taking care of us? Our responsibilities are more than ever, but now our support networks are spread out and we don’t want to burden anyone. What’s left is us, feeling alone, and starting to feel resentful of our lives. We know it isn’t forever, but sometimes that loneliness hits us, and

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19:46

Ep. 471: Is Taking Selfies Self-Absorbed?

The Best Life Podcast ·

2024/03/13

It’s 2024, are we still judging people for taking selfies? Sometimes we like the way we look and want to share it, what’s so wrong with that? There are so many times we wish we’d gotten over ourselves and taken photos to remember specific moments in our lives, but now those times are past and we’ll never get those memories back. And hey, there’s nothing wrong with taking a picture just because you’re feeling hot, too. Next time you see someone post a selfie, let it inspire you to take photos of your

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23:06

Ep. 470: Can You Be Too Relatable?

The Best Life Podcast ·

2024/03/08

When you have an audience of any kind, a decision must be made—do you keep yourself relatable and friendly to all, or do you out your own self on a pedestal to keep people coming back for more? For the former, some might argue that this leaves you “too” relatable, and at risk of your audience losing respect for you. On the other hand, the latter might leave you seeming stiff, unapproachable, and with a superiority complex. Danny and Jill ponder this dichotomy and wonder what the best path is for

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27:27

Ep. 469: Grief Demands to Be Felt, Even When It's...

The Best Life Podcast ·

2024/03/07

Grief demands to be felt, and in many ways it needs to be witnessed. Grief doesn’t have a specific look, nor does it have an expiration date, but there are some types of grief that might seem uncommon or “wrong” to feel, which can leave us stuck with these feelings without any way to process them. That’s disenfranchised grief—grief that isn’t openly acknowledged on a societal or personal level. Maybe you have felt some disenfranchised grief, and in this episode Danny shares some of the commonly

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