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PODCAST

Jeremy Scott Fitness

Jeremy Scott Fitness

Jeremy Scott is an author, coach and speaker who owns Jeremy Scott Fitness in Scottsdale, AZ. Jeremy is an entrepreneur who leads by example sharing educational advice on all things health, fitness, nutrition, finances and lifestyle. The Jeremy Scott Fitness Podcast showcases high performing high achieving humans from all industries including science, medicine, collegiate and professional sports, business, finance, real estate and more. You will find educational and motivational conversations in

health & fitness

All Episodes

01:09:03

Simple Steps to Wealth, Health & Happiness

Jeremy Scott Fitness ·

2023/07/21

Wealth, health, and happiness are three of the most chased things in this life. We often attack them in the wrong order. On this episode we talk about the simple steps you can implement daily to achieve them all. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App 34 Days & Core Challenge HERE Want to talk more? Schedule a Call with Me: Click HERE Thanks to our Sponsors: AG1 www.DrinkAG1.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or

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00:51:57

Growth Mindset vs. Fixed Mindset

Jeremy Scott Fitness ·

2023/07/14

Quick rant on the importance of having a growth mindset vs. fixed mindset when it comes to you reaching your goals. Playing off a great little message from the Book Mindset by Carol Dweck via a post from Rajat Soni. We also discuss 7 quick tips inside to help you get out of your own way via a Pat Rigsby email message. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App 34 Days & Core Challenge HERE Want to talk more? Schedule a Call with Me: Click HERE Thanks

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01:08:32

Food Addiction

Jeremy Scott Fitness ·

2023/07/07

Talking all things food addiction on this episode. Playing off a great article from our friends over at Precision Nutrition on "Food Addiction" by Alex Picot-Annand Holistic Nutritionist PN2-MHC and Elnaz Moghimi, PhD. We dig into food addiction, binge eating, rewards systems, and steps to help navigate your eating moving forward. As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App 34 Days & Core Challenge

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00:37:34

The Story of Two Wolves

Jeremy Scott Fitness ·

2023/06/25

Quick breakdown of the famous "Cherokee Story of The Two Wolves". Playing off a great little write up from Alyssa Yeo via Urban Balance on "The Two Wolves Story" we dig into the importance of "practice" and what we practice doesn't make perfect but what we practice rather makes permanent in our lives. As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Free 7 Day Trial Want to talk more

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01:11:18

7 Reasons Vacations Make You Healthier with Heather...

Jeremy Scott Fitness ·

2023/06/18

Talking with Heather Scott about vacations, mini get aways, and breaking up your day to day routine to be healthier. Playing off an article "7 Reasons Taking Vacations Together Actually Makes You Healthier" by Diana Marie Collins we dig into each of the 7 reasons and share our personal vacation experiences with some funny stories along the way. As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Free 7 Day

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01:52:41

Dr. Hool Stress Anxiety & The Nervous System

Jeremy Scott Fitness ·

2023/06/16

Talking all things stress, anxiety and the nervous system with Dr. Nicholas Hool. Dr. Hool has a doctoral degree in the field of biomedical engineering and is the founder of Hoolest Performance Technologies. Holding a Ph.D. in biomedical engineering from Arizona State University, Dr. Hool specialized in noninvasive electrical nerve stimulation, particularly in activating branches of the vagus nerve to facilitate stress recovery and restore nervous system balance. His research and expertise have

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02:51:38

Mark Kerr The Smashing Machine

Jeremy Scott Fitness ·

2023/06/11

Chopping it up with MMA Hall of Fame Legend Mark Kerr. Mark is a former High School State & NCAA Division 1 Wrestling Champion. During his MMA career he was regarded by many as the best fighter in the world, and was a World Vale Tudo Championship tournament winner, a two-time UFC heavyweight tournament winner, and a PRIDE FC competitor. He is a two-time heavyweight ADCC champion, and won the absolute title once. Mark was recently inducted into the ADCC Hall of Fame. Kerr was the subject of an HBO

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01:58:50

Danielle Pascente Athlete to Trainer to Mother

Jeremy Scott Fitness ·

2023/06/04

Chopping it up with fellow fitness pro Danielle Pascente talking all things health, fitness, nutrition, coaching, entrepreneurship and being a Mom. Danielle is an established personal trainer/fitness expert and the creator of the Danielle Pascente Training Guides. She can be found as the lead trainer for FitOn App, BeFit, Studio Tone It Up & Pop Sugar Fitness. Danielle was recently named "trending fitness star" by Shape Magazine. She's been in the industry for over a decade and is

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00:42:33

The 100 Hour Rule for Success

Jeremy Scott Fitness ·

2023/06/02

Talking about the 10,000 rule for mastery and it's flaws vs. the 100 rule for success to be better than 90-95% of the world in any focused skill or discipline. We break down the small 18 minute per day investment it will take to see massive improvements in your area of desired focus. Quick listen that if applied can change the trajectory of your life. As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Free 7 Day

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00:32:06

Life Happens Outside of Social Media

Jeremy Scott Fitness ·

2023/05/27

Quick message on the road to make sure your living your life outside of social media. As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Free 7 Day Trial Summer MetCon Challenge CLICK HERE to Enroll Want to talk more? Schedule a Call with Me: Click HERE Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and

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01:45:44

Josh Katz Addiction Booze Coffee & Business

Jeremy Scott Fitness ·

2023/05/19

Talking all things addiction, booze, sobriety, coffee, business and life with Josh Katz. Josh is the owner of the Sip Coffee & Beer locations as well as 36 Below AZ's Underground Lounge and The Rose Garden in downtown Phoenix. Josh is the true definition of an entrepreneur and his "overnight success" story is one you will want to hear. He keeps it 100% real on this episode taking you through all the peaks and valleys of addiction, sobriety and the life of entrepreneurship. You can

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01:02:42

Why Most Fail Online

Jeremy Scott Fitness ·

2023/05/14

Quick chat about making it as an online business. Breaking down the good, the bad, the ugly of what it takes to make it in the digital market place. Playing off an old note from my man Pat Rigsby I dive into some tips and truths if you aspire to work for yourself and make your money online in the health and fitness space. As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Free 7 Day Trial Summer MetCon Challenge CLICK

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01:40:48

10 Successful Life Truths with Heather Scott

Jeremy Scott Fitness ·

2023/05/07

Talking about "success" and what that means to us, which is the deeper discussion today about finding your own definition of the word. Playing off a little article titled "10 Harsh Truths You Must Face If You Want to Be Successful (And Quit Doing Dumb Stuff)" by Tim Denning. We dive deep down the rabbit holes of what success looks like in our lives. A simple episode of us sharing what we have found individually and as a couple navigating this crazy world looking for success,

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01:14:24

How I Use Social Media

Jeremy Scott Fitness ·

2023/04/28

Quick breakdown of how I use social media and how I have used for our business over the past decade. Playing off a great little piece from Mike Samuels who can find HERE I dig into 11 lessons and tips that might help navigate the social media waters moving forward in your business and also personal life. As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Free 7 Day Trial Summer MetCon Challenge CLICK HERE to Enroll Want

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00:50:03

You Are Not Too Busy

Jeremy Scott Fitness ·

2023/04/23

Quick fired up chat about making time for your health & fitness as we approach the busy summer months. You do have time my friends stop making excuses and lets commit to making a change as we move into 2023 together. As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Free 7 Day Trial Want to talk more? Schedule a Call with Me: Click HERE Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free

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02:48:55

20 Years in the Game with BJ Gaddour

Jeremy Scott Fitness ·

2023/04/14

Talking with the Sultan of Sweat once again the great and powerful BJ Gaddour. BJ Gaddour is the former Fitness Director for the Men's Health brand. He is also the author of Your Body Is Your Barbell and the creator of 7 workout DVDs, including MetaShred, MetaShred Extreme, SpeedShred, 10-Minute Torchers, Bodyweight Muscle Burners, Bodyweight Cardio Burners, and Body Battle. As always BJ keeps it 100% real and authentic as we dive deep into fitness, real health, being strong, self discipline,

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01:05:36

Talking Protein Facts & Myths

Jeremy Scott Fitness ·

2023/04/08

Talking all things protein the facts and myths. How much per day? What kind? Does protein timing matter? How much do I need to build muscle? Protein Powders vs. Real Food -Complete vs. Incomplete -and much more on this episode. As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Free 7 Day Trial Want to talk more? Schedule a Call with Me: Click HERE Thanks to our Sponsors: Athletic

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00:43:14

3 Excuses Holding You Back

Jeremy Scott Fitness ·

2023/03/31

Quick rant on the 3 excuses we most often see here holding people back and we even throw in a 4th bonus excuses that might be your achilles heel. Playing off a great little snippet from Pat Rigsby this episode is for all you people out where wanting more but are holding yourself back from greatness. As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Free 7 Day Trial Want to talk more? Schedule a Call with Me: Click

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00:42:12

6 Ways to Improve

Jeremy Scott Fitness ·

2023/03/24

Quick motivational rant on 6 ways you can improve your habits to reach your goals. Taking a little clip from Pat Rigsby and Mike Samuel to fire you guys up this Friday. As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Free 7 Day Trial Want to talk more? Schedule a Call with Me: Click HERE Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or

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01:45:41

Colleen Fotsch Strongest Female Data Analyst Alive

Jeremy Scott Fitness ·

2023/03/19

Chatting with the All-American, Former CrossFit Games Athlete and Strongest Female Data Analyst alive Collen Fotsch on todays episode. We talk all things fitness, nutrition, recovery, training post injuries and everything in between. We also dive into staying fit and active while working in corporate America and how our goals adjust with age, time, and wisdom. You can stalk her on instagram @colleenfotsch and also on her YouTube channel at Colleen Fotsch HERE. Love our Content? Drop us a quick

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