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PODCAST

Fire Rescue Wellness

Annette Zapp
Welcome to the Fire Rescue Wellness Podcast! My name is Annette Zapp (or AZ), and I"m a Retired Career Firefighter and Ph.D. Student on a mission to ensure that every firefighter feels physically, mentally, and emotionally supported in their work. Join my guests and me as we have the critical conversations that help firefighters stay healthy and well.
health & fitness entrepreneurship

All Episodes

58:41
Episode 87: South Metro Fire HPO Part III with Tommy...
Fire Rescue Wellness ·
2023/12/26
en
54:25
Episode 86: South Metro Fire HPO Part II with Kelsey...
Fire Rescue Wellness ·
2023/12/19
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56:35
Episode 85: South Metro Fire HPO Part I with Chris...
Fire Rescue Wellness ·
2023/12/12
en
56:54
Episode 84: Revving up Firefighter Wellness with Anna...
Fire Rescue Wellness ·
2023/12/05
en
45:29
Episode 83: Fighting Fires with Scott Caulfield, Dr....
Fire Rescue Wellness ·
2023/11/28
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57:48
Episode 82: Hitting the Target with Lee Throckmorton,...
Fire Rescue Wellness ·
2023/11/21
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67:26
Episode 81: Firefighter Research with Sara Jahnke, Ph.D.
Fire Rescue Wellness ·
2023/11/14
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27:04
Episode 80: Conversations on Fitness 'Testing' with...
Fire Rescue Wellness ·
2023/11/07
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48:06
Episode 79: Firefighter Training Physiology with...
Fire Rescue Wellness ·
2023/10/31
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88:42
Episode 78: Abuse, Addiction and PTS with Captain...
Fire Rescue Wellness ·
2023/10/24
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55:42
Episode 77: Downregulation and Mobility Magic with...
Fire Rescue Wellness ·
2023/10/17
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80:28
Episode 76: Flipping the Script with Paul Pongratz
Fire Rescue Wellness ·
2023/10/10
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47:56
Episode 75: Disordered Eating and Eating Disorders...
Fire Rescue Wellness ·
2023/10/03
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50:45
Episode 74: Simplifying Tactical Wellness with...
Fire Rescue Wellness ·
2023/09/26
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57:40
Episode 73: Keeping Your Cool with Craig Heller,...
Fire Rescue Wellness ·
2023/09/19
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51:46
Episode 72: Redefining ROI with Annette Zapp, CSCS*D
Fire Rescue Wellness ·
2023/09/11
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60:56
Episode 71: Capable, Unoffended, and Excellent with...
Fire Rescue Wellness ·
2023/09/05
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61:37
Episode 70: Fueling Fire-Career Nutrition Tips with...
Fire Rescue Wellness ·
2023/08/29
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33:11
Episode 69: Eight Tips for Health, Wellness and...
Fire Rescue Wellness ·
2023/08/22
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46:17
Episode 68: To Gear or Not to Gear with Annette Zapp,...
Fire Rescue Wellness ·
2023/08/15
en
207 results

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