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PODCAST

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast)

Fulfilling my mission of helping 10,000 people get lean, thrive and disease proof their bodies on plants by 2033 and 1 million by 2050. In honor of my late fiancée who lost her battle to breast cancer and of my grand-father who lost his battle to bone cancer.

health & fitness nutrition

All Episodes

59:26

Improving Your Gut Health With Your Mind & Food with...

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) ·

2024/05/14

Welcome to the Fit Vegan Podcast! Today I’m joined by a very special guest, Dr. Sarah Robbins, who is an MD and founder of Well Sunday, a gut health resource hub that combines curated evidence-based nutrition and lifestyle learning resources, with a growing community of people seeking to improve their gut health.In This Episode, We Cover:[00:00-14:48] Intro - Meet Dr. Sarah Robbins From Well Sunday! - She Shares Her Journey To Gut Health - The Importance Of Healthy Eating: Truths And

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42:26

Feeding 8.8 Billion Vegan Meals to Hungry Children...

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) ·

2024/05/09

Support & Learn more: https://ffl.org/Paul’s books: https://paulrodneyturner.com/Welcome to the Fit Vegan Podcast! Today I'm joined by a very special guest, Paul Turner, who co-founded Food For Life Global in 1995, which has served over 8. 8 billion meals to hungry children around the world to date. He's also a former monk, a veteran of the world bank, entrepreneur, holistic life coach, vegan chef, and author of six books, including "Food Yogi” and “The 7 Maxims for Soul Happiness”.In This

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01:04:12

Chuck Carroll’s Life Changing Journey From Weighing...

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) ·

2024/05/07

Chuck’s Instagram: https://www.instagram.com/chuckcarrollwlc/Try a FREE Fit Vegan Fat Burning Meal Plan - https://www.fitvegancoaching.com/fitvegan-mealplan-builderWelcome to the Fit Vegan Podcast! In this special episode, we’re joined by Mr. Chuck Carroll, who is the host of The Exam Room Podcast. He’s known widely as the weight loss champion, for losing an incredible amount of 275 lbs.In This Episode, We Cover:[00:00-12:51] Intro - Meet Chuck Carroll! We Discuss The Influence Of Childhood

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28:22

Fit Vegan Success Story - How Dr. Shikha Improved her...

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) ·

2024/05/02

Welcome to the Fit Vegan Podcast! In this special episode, we’re joined by the Fit Vegan Superstar, Dr. Shikha.In This Episode, We Cover:[00:00-06:46] Intro - Meet Dr. Shikha And Her Incredible Fitness Journey Ever Since She Started The Program -[06:47-09:57] The Importance Of Meal Planning And Tracking! Dr. Shikha Explains All Of The Changes In Her Meal Structure, Cravings & More![09:58-16:38] The Importance Of Strength Training, Incorporating Fitness Recommendations In Her Daily Life As A

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49:01

Torre Washington an IFBB Vegan Pro Bodybuilder on...

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) ·

2024/04/30

Welcome to the Fit Vegan Podcast! Today I am joined by a very special guest, Torre Washington. He’s an IFBB Vegan Pro Bodybuilder and today he’s sharing his experience on getting lean on plants.In This Episode, We Cover:[00:00-06:39] Intro - Meet Torre Washington As We Discuss Veganism And Bodybuilding - The Impact Of Growing Up Vegetarian And Having Superheroes As Role Models.[06:40-16:38] Transition To Mass Monsters, Torre’s Approach To Bulking, Maintaining Leanness And The Fat Loss

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35:28

Whole Food Plant-Based Chef Roy on Cooking without...

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) ·

2024/04/25

Welcome to the Fit Vegan Podcast! Today I have a very special guest, Chef Roy Elem. He’s the owner of the Donna Jean restaurant and in this episode he’s going to be sharing his experience working in the food industry as a plant-based chef.In This Episode, We Cover:[00:00-10:05] Intro - Meet Chef Roy! He Shares His Transition Story To Veganism And How He Decided To Become A Proper Plant-Based Chef![10:06-19:01] Structuring Plant-Based Meals! This Is How The Donna Jean Restaurant Started - Approaching

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01:02:29

How Shane and Simple Lost 100 lbs and Why He Turned...

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) ·

2024/04/23

Welcome to the Fit Vegan Podcast! Today I am joined by a very special guest, Shane Martin from Shane and Simple!In This Episode, We Cover:[00:00-09:11] Intro - Meet Shane! The Self-Called Normal “Dude Who Loves To Cook And Eat Good Food” - Shane’s Journey To Plant-Based Eating.[09:12-24:53] Shane Shares All Of The Benefits He’s Been Able To Experience Ever Since Becoming Plant-Based And Losing Over 100 Lbs.[24:54-31:31] The Evolution Of Shane And Simple! Shane Shares His Point Of View On Activism,

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46:04

Fit Vegan Success Story - How Werner lost 24 lbs at...

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) ·

2024/04/18

Welcome to the Fit Vegan Podcast! Today I am joined by a Fit Vegan superstar, Werner! He’s down 24 lbs and today he’s going to share how he managed such an incredible transformation at age 73.In This Episode, We Cover:[00:00-07:31] Intro - Meet Werner! He Shares His Background On His Nutrition And Fitness Before Joining The Program.[07:32-21:22] Struggles With Weight Loss, Commitment To Change And Taking On The Journey In Front Of The Community![21:23-30:24] Old Werner Vs New Werner - This Fit Vegan

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55:09

Life Lately - Couple's Podcast with my Fit Vegan Wife...

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) ·

2024/04/16

Welcome to the Fit Vegan Podcast! In today’s episode I am joined by my beautiful wife Ivy to share some of the most important events in our lives lately.In This Episode, We Cover:[00:00-10:51] Intro - Marriage And Early Dynamics [10:52-27:06] Things We Have In Common - Making An Impact As A Couple & Helping And Serving Others.[27:07-34:57] Sharing My Experience With The Podcast, Investing In Equipment For Upcoming In-Person Dynamics - Speaking At The Planted Expo![34:58-48:15] The Importance Of

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50:40

Planted Expo CO- Owner Stevan Mirkovich on his...

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) ·

2024/04/11

”Use code “FITVEGAN” to get 15% off your Planted Expo Tickets for Seattle at https://www.plantedlife.com/planted-expo-seattle-2024”Welcome to the Fit Vegan Podcast! Today I have a very special guest, Stevan Mirkovich, the owner of Planted Expo! Today we’ve diving into his Plant-based journey and the upcoming Seattle Event.In This Episode, We Cover:[00:00-11:18] Intro - Meet Stevan Mirkovich, The Owner Of Planted Expo! - Steven Shares His Plant-Based Journey, His Incredible Story With Injuries And

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46:37

The Power Foods Diet with Dr. Neal Barnard To Help...

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) ·

2024/04/09

Welcome to the Fit Vegan Podcast! Today I’m joined by Dr. Neal Barnard, who’s the President of the Physicians Committee for Responsible Medicine. He’s also the author of the book ‘The Power Foods Diet’In This Episode, We Cover:[00:00-14:56] Intro - Meet Dr. Neal Barnard! - Dr. Barnard Shares What Motivated Him To Write ‘the Power Foods Diet’ - Foods That Trap Calories[14:57-24:21] Foods That Boost Metabolism![24:22-27:49] Combining The Three Methods For Increased Calorie Burn - Research Methods And

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01:04:00

Fit Vegan Success Story - How Allison was able to...

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) ·

2024/04/04

Welcome to the Fit Vegan Podcast! Today I’m joined by a Fit Vegan Superstar, Allison! She was able to stop stressing about her food and weight while transforming her body to be lean and toned.In This Episode, We Cover:[00:00-06:31] Intro - Meet Allison! The ‘chaotic’ context in which she started the Fit Vegan Program and how it was the best time to begin her fitness journey.[06:32-15:33] The importance of looking and feeling good - Allison shakes how it was like starting the program during a

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53:53

Celebrating 4 Years of Changing Lives with Fit Vegan...

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) ·

2024/04/02

Welcome to the Fit Vegan Podcast! Today’s a very special episode because my wife Ivy and I are celebrating four years of Fit Vegan and all the amazing transformations we’ve been able to help people accomplish throughout the years.In This Episode, We Cover:[00:00-11:20] Intro - Happy Birthday, Fit Vegan Coaching! Starting a company in the midst of challenges, taking a risk and finding success![11:21-24:26] Evolution and changes in Fit Vegan Coaching from the beginning to the present day - The impact

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59:07

From 400 lbs overweight, Addicted to Fentanyl,...

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) ·

2024/03/28

Welcome to the Fit Vegan Podcast! Today I am joined by a very special guest, Tim Kaufman, who is the creator of FatManRants, and the author of ‘ESCAPE: Breaking Free From A Self-Made Prison’.In This Episode, We Cover:[00:00-07:47] Intro - Meet Tim Kaufman! This Is How He Discovered He Suffered From Ehlers-Danlos Syndrome - His Long History With Treatment, Chronic Pain And The Introduction To Narcotics.[07:48-28:33] Tim Shares His Addiction To Fentanyl - Escaping Reality With Alcohol, Reaching 400

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52:28

Darin Olien - The Invisible & Harmful that are...

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) ·

2024/03/26

Welcome to the Fit Vegan Podcast! Today I am joined by a very special guest, Darin Olien! Darin is an American author and podcast host, co-host of the Emmy™ Award Winning, #1 Netflix docu-series, Down to Earth with Zac Efron and more!In This Episode, We Cover:[00:00-09:10] Intro - Meet Darin Olien! Darin Shares The Story Behind What Made Him So Passionate About Health.[09:11-18:07] Listening To Your Body, Trusting Your Gut Instinct - The Impressive Components Of The Baruka Nuts![18:08-26:52] Darin

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01:13:35

Fit Vegan Success Story - How Brendan Lost Visceral...

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) ·

2024/03/21

Welcome to the Fit Vegan Podcast! Today I am joined by the Fit Vegan Superstar, Brendan Kessler! Brandan got amazing results during his transformation, lost visceral fat and improved his relationship with food!In This Episode, We Cover:[00:00-06:13] Intro - Meet Brendan! Brandan Shares How He Thought He Was Living A Healthy Lifestyle Until Seeing The Results Of His Bloodwork.[06:14-20:39] Brendan Shares His Health Scare And His Transition To A Plant-Based Lifestyle - Struggles With Binge Eating And

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01:03:15

How the National Health Association Is Changing Lives...

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) ·

2024/03/19

Welcome to the Fit Vegan Podcast! Today I am joined by Mark and Wanda Huberman, who are the President and Executive Director of the National Health Association!In This Episode, We Cover:[00:00-10:40] Intro - Meet Mark & Wanda! They Both Share The Evolution Of The Whole Food Plant-Based Movement And The Philosophy Of Whole Foods.[10:41-18:36] The Original Intention Of The National Health Association - Mark And Wanda Talk About Resistance And Acceptance Of The Whole Food Plant-Based Lifestyle

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43:26

All Things Plant-Based Restaurant, Food...

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) ·

2024/03/14

Welcome to the Fit Vegan Podcast! Today I’m joined by a very special guest, Mitch Wallis, the founder of Donna Jean, Evolution Fast Food and Plant Power Fast Food Restaurant!In This Episode, We Cover:[00:00-07:44] Intro - Meet The Incredible Mitch Wallis! Mitch Shares His Early Inspiration For Plant-Based Drive-Throughs, Challenges And Pushback From The Meat Industry And The Importance Of Clear Messaging And Common Sense![07:45-17:11] Personal Health And Commitment To Veganism, Evolution Fast Food

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01:17:40

Chris Beat Cancer - How To Drastically Reduce Your...

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) ·

2024/03/12

Welcome to the Fit Vegan Podcast! Today is a very special episode that is close to my heart. In today’s episode I’ll interview Chris Wark, who is a best-selling author of ‘Chris Beats Cancer’. He’s a speaker, patient advocate and wellness crusader.In This Episode, We Cover:[00:00-08:53] Intro - Meet The Author Chris Wark! Chris Shares His Experience When He First Got His Diagnosis And Conventional Cancer Treatment Back In 2003.[08:54-19:41] Lack Of Nutrition And Lifestyle Education In The Medical

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40:40

Slow Is Smooth And Smooth Is Fast - The Breakthrough...

The Maxime Sigouin Podcast (Formerly Fit Vegan Podcast) ·

2024/03/07

Welcome to the Fit Vegan Podcast! Today I am doing a solo episode because I wanted to update you on the process that I’ve been going through my own personal life and some of the healing tools that I’ve been working on.In This Episode, We Cover:[00:00-08:49] Intro - The Impact Of Caregiving And Personal Experience With Cancer - Recognizing Health Signals And The Importance Of Rest![08:50-16:08] The Role Of Endurance Training As An Outlet - The Need For Slowing Down And Letting Go Of

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