PODCAST

NSCA’s Coaching Podcast

This is the NSCA’s Coaching Podcast, where strength and conditioning coaches share their experience, lessons learned, and advice about how to thrive in a highly competitive profession. Published by the National Strength and Conditioning Association, www.nsca.com.

health fitness & nutrition

All Episodes

NSCA’s Coaching Podcast, Episode 93: Andrea Hayden

NSCA’s Coaching Podcast ·

2021/01/15

Andrea Hayden, Assistant Strength and Conditioning Coach for the Minnesota Twins Major League Baseball (MLB) team, talks to the NSCA Coaching andSport ScienceProgram Manager,EricMcMahon, about being great at your craft. Topics of discussion include how to train athletes in a sport you have never played and creating great career opportunities through education and networking. Find Andrea through Email: andreahayden@twinsbaseball.com | Find Eric on Instagram: @ericmcmahoncscs or Twitter:

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NSCA’s Coaching Podcast, Episode 92: Daniel Jahn

NSCA’s Coaching Podcast ·

2020/12/18

Dan Jahn, the owner of Maximum Sports Conditioning, talks to NSCA’s Coaching andSport ScienceProgram Manager,EricMcMahon, about cultural awareness for strength and conditioning coaches.Jahn discusses recent racial incidences related to coaches and athletes, and suggests ways that coaches and administrators can do better in promoting positive conversations around these difficult topics. Jahn also shares his experience as a private strength and conditioning business owner in the greater Seattle area

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NSCA’s Coaching Podcast, Episode 91: Dr. Tim Suchomel

NSCA’s Coaching Podcast ·

2020/12/04

Dr. Tim Suchomel, Assistant Professor at Carroll University and Wisconsin State Director for the NSCA, talks to the NSCA Coaching andSport ScienceProgram Manager, Eric McMahon, about the emerging role of sport science in strength and conditioning. Topics under discussion include Suchomel’s growing involvement with the NSCA, as well as weightlifting derivatives and their benefits for more individualized performance adaptations. Find Dr. Suchomel on Twitter: @DrTSuchomel or Instagram: @drtsuchomel or

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NSCA’s Coaching Podcast, Episode 90: Sam Melendrez

NSCA’s Coaching Podcast ·

2020/11/13

Sam Melendrez, full-time strength and conditioning coach for Discovery Canyon Campus High School, talks to the NSCA Coaching andSport ScienceProgram Manager,EricMcMahon, about the value of strength and conditioning coaches at the high school level. Topics include advice for those who are interested in strength training youth and high school athletes, programming fundamentals, and the value of applying classroom management skills in the weight room. Find Sam on Twitter: @sammelendrez2 | Find Eric on

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NSCA’s Coaching Podcast, Episode 89: Dr. Josiah Igono

NSCA’s Coaching Podcast ·

2020/10/23

Josiah Igono, Director of Peak Performance for the Texas Rangers Major League Baseball (MLB) team, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about what defines performance. Topics under discussion include the importance of coaching mental skills, diversifying your skillsets as a coach, and leaving a legacy. Find Dr. Igono on Instagram: @josiahigono or Twitter: @JosiahIgono | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscsShow Notes“And it's a

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NSCA’s Coaching Podcast, Episode 88: Ryan Metzger

NSCA’s Coaching Podcast ·

2020/10/13

Ryan Metzger, Senior Assistant Strength and Conditioning Coach for Clemson University, talks to the NSCA Coaching Program Manager, Eric McMahon, about their internship program going virtual amidst the pandemic to provide young strength coaches the education they need to grow despite the lack of in-person training. Topics of discussion also include early sport specialization and burnout, as well as being a role model for female athletes. Find Ryan on Instagram: @clemsonolystrength or @coach_metz |

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NSCA’s Coaching Podcast, Episode 87: Kelly Dormandy

NSCA’s Coaching Podcast ·

2020/09/25

Kelly Dormandy, Assistant Athletics Director for Sports Performance at Loyola Marymount University and Head Strength Coach for the Los Angeles Sparks Women’s National Basketball Association (WNBA) team, talks to the NSCA Coaching Program Manager, Eric McMahon, about championship culture. Topics under discussion include constantly seeking new challenges, training WNBA athletes, and being proactive about networking in the field. Find Kelly on Instagram: @kdormandy | Find Eric on Instagram:

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NSCA’s Coaching Podcast, Episode 86: Brice Long

NSCA’s Coaching Podcast ·

2020/09/11

Brice Long, Director of Human Performance Experience at O2X, talks to the NSCA Coaching Program Manager, Eric McMahon, about O2X’s holistic approach for fire, police, military, and federal agencies. Topics under discussion include the value of training as a firefighter, physical tests and assessments in the National Guard, and being diverse in your skill sets as a coach. Find Brice on Instagram: @o2xhumanperformance or Twitter: @o2xhp | Find Eric on Instagram: @ericmcmahoncscs or Twitter:

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NSCA’s Coaching Podcast, Episode 85: Richard Howell

NSCA’s Coaching Podcast ·

2020/08/28

Richard Howell, Head Strength and Conditioning Coach for the Indianapolis Colts National Football League (NFL) team, talks to the NSCA Coaching Program Manager, Eric McMahon, about his impressive 21 years with the organization. Topics under discussion include going from pre-medical to strength coach, building relationships with athletes and staff members, and how technology provides hard numbers for sport coaches to understand stress management. Connect with Richard through email:

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NSCA’s Coaching Podcast, Episode 84: Dr. Chris Morris

NSCA’s Coaching Podcast ·

2020/08/14

Chris Morris, Director or Performance Science at the University of Kentucky, talks to the NSCA Coaching Program Manager, Eric McMahon, about the importance of capturing athlete readiness through data and technology. Topics under discussion include Dr. Morris’s time as a University of Kentucky football player turned PhD student, how sports science is critical to understanding athlete’s capacities on a much deeper view, and developing interpersonal relationships with athletes to create trust and

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NSCA’s Coaching Podcast, Episode 83: Dr. Trent Lawton

NSCA’s Coaching Podcast ·

2020/07/24

Dr. Trent Lawton, Senior Strength and Conditioning Specialist with High Performance Sport New Zealand, talks to the NSCA Coaching Program Manager, Eric McMahon, about coaching the athletes of the New Zealand National Rowing Team. Topics under discussion include the balance of coaching the individual versus the team, constantly chasing knowledge in the field, and efforts to push forward through the COVID-19 pandemic. Find Trent on Twitter: @Chad_Bling | Find Eric on Instagram: @ericmcmahoncscs or

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NSCA’s Coaching Podcast, Episode 82: Brett Bartholomew

NSCA’s Coaching Podcast ·

2020/07/10

Brett Bartholomew, keynote speaker, performance coach and consultant, best-selling author, and Founder of Art of Coaching™, talks to the NSCA Coaching Program Manager, Eric McMahon, about the importance of communication as a foundation of coaching, understanding the messy realities of leadership, and how reflection can help the profession grow. Find Brett on Instagram: @coach_brettb or Twitter: @Coach_BrettB | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscsShow Notes“So that's

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NSCA’s Coaching Podcast, Episode 81: Long-Term...

NSCA’s Coaching Podcast ·

2020/06/26

The NSCA Long-Term Athletic Development (LTAD) Special Interest Group (SIG) Executive Council Members, Joe Eisenmann, Rick Howard, and Tony Moreno, sit down with the NSCA Coaching Program Manager, Eric McMahon, to discuss LTAD as a framework for the field of strength and conditioning, and the importance of establishing physical literacy in athletes. Find the Long-Term Athletic Development Special Interest Group on Facebook: NSCA Long-Term Athletic Development SIG | Find Eric on Instagram:

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NSCA’s Coaching Podcast, Episode 80: Mary Kate and...

NSCA’s Coaching Podcast ·

2020/06/12

Mary Kate Feit, Assistant Professor and Associate Director of Strength and Conditioning at Springfield College, and Adam Feit, Coordinator of Physical and Mental Performance at Springfield College and Assistant Director of Performance Nutrition at Precision Nutrition, talk to the NSCA Coaching Program Manager, Eric McMahon, about being a married couple in the world of strength and conditioning. Topics under discussion include the unique positions they hold at Springfield College, how becoming

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NSCA’s Coaching Podcast, Episode 79: Dr. Paul Comfort

NSCA’s Coaching Podcast ·

2020/05/29

Paul Comfort, program leader for the Master’s degree in Strength and Conditioning at the University of Salford, talks to the NSCA Coaching Program Manager, Eric McMahon, about his desire to continuously learn through practical application and research in the field. Topics under discussion include creating the post graduate program for the University of Salford, being a founding member of the United Kingdom Strength and Conditioning Association (UKSCA), and the complexities of technology in the

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NSCA’s Coaching Podcast, Episode 78: Adam Fletcher...

NSCA’s Coaching Podcast ·

2020/05/15

Adam Fletcher, Head Strength and Conditioning Coach for men’s basketball at the University of Illinois, talks to the NSCA Coaching Program Manager, Eric McMahon, about the impact of the Coaches vs. COVID-19 webinars to support the service community and build the strength and conditioning community. Topics under discussion include his journey from an accounting major to strength coach, how vital it is to get to know the sport coaches, and how he seeks to be a positive role model as he works alongside

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NSCA’s Coaching Podcast, Episode 77: Adam Ross

NSCA’s Coaching Podcast ·

2020/05/01

Adam Ross, Chair of and an Assistant Professor within the Kinesiology Department at Dallas Baptist University, talks to the NSCA Coaching Program Manager, Eric McMahon, about his unique dual role of strength coach and professor at the university. Topics under discussion include the NSCA Special Interest Groups (SIGs), building trust with athletes and students, and how his mentors and children have shaped his perspective of the field. Find Adam on Facebook: NSCA Baseball SIG or via Email:

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NSCA’s Coaching Podcast, Episode 76: Casey Kramer

NSCA’s Coaching Podcast ·

2020/04/24

Casey Kramer, Assistant Strength Coach for the Chicago Bears National Football League (NFL) team, talks to the NSCA Coaching Program Manager, Eric McMahon, about working with tactical, Olympic sport, and professional football athletes. Topics under discussion include advice for young coaches, scheduling strength and conditioning sessions in the NFL calendar, and different qualities coaches should seek to have outside of the weight room. Find Casey on Instagram: @caseykramer12| Find Eric on

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NSCA’s Coaching Podcast, Episode 75: Brian Buck

NSCA’s Coaching Podcast ·

2020/04/10

Brian Buck, Director of Sports at Sparta Science, talks to the NSCA Coaching Program Manager, Eric McMahon, about the new roles that data and technology are playing in the weight room. Topics under discussion include what young coaches should know getting into the field of strength and conditioning and the importance of building relationships and developing people. Find Brian on Twitter: @brianbuck6 | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscsShow Notes“So what makes a

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NSCA’s Coaching Podcast, Episode 74: Eric McMahon and...

NSCA’s Coaching Podcast ·

2020/03/27

In this special Season 4 podcast kick-off, NSCA’s Tactical Program Manager, Nate Palin, introduces the new NSCA Coaching Program Manager, Eric McMahon. McMahon discusses how he got into strength and conditioning, transitioning into new roles and the challenges it brings, and the direction that he wants to bring the NSCA with this new position as a bridge between strength coaches and the organization. Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs | Find Nate on Instagram:

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NSCA’s Coaching Podcast

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