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PODCAST

The Art of Badassery

As an author, Certified Mastery Method Coach, and motivational speaker, Mahara aims to help women unleash their inner badass and live on their own terms. With a passion for personal development and a no-nonsense approach to self-improvement, Mahara is dedicated to empowering women to take control of their lives, overcome their fears, and reach their full potential. Through insightful interviews, inspiring stories, and practical tips and strategies, "The Art of Badassery" is the ultimate guide

education self-improvement

All Episodes

40:24

#88 How Collaboration and Mindfulness Lead to...

The Art of Badassery ·

2024/11/18

ClickYouTubeto watch the video.Welcome back to "The Art of Badassery," the podcast where we explore how to break free from the status quo and live life on your own terms. In today's episode,I sit down with the remarkable Atousa Raissyan, a shaman, transformational healer, spiritual guide, and best-selling author. Atousa dives deep into the journey of overcoming fear and self-doubt, sharing her transformative path from being an electrical engineer to embracing her true calling in healing

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9:57

The Power of Questions: Unlocking Your Inner Wisdom

The Art of Badassery ·

2024/11/14

Welcome back to The Art of Badassery, where I'm your guide, Mahara Wayman, on this empowering journey. In today's episode, we're diving into the transformative world of asking great questions. Shake off the rut, challenge your assumptions, and embrace a whole new level of clarity and growth. Whether you're seeking to enhance your mindset or build deeper connections, today's bite-sized wisdom is packed with insights to elevate your life and conversations. Tune in as we explore the art of

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44:32

#87 Raising Resilient Kids: Insights from Natalie...

The Art of Badassery ·

2024/11/11

ClickYouTubeto watch the video.Welcome to "The Art of Badassery." Today's episode is a deep dive into the world of parenting with our guest, Natalie McCabe. With a rich background spanning 30 years in teaching and 15 years as a single parent, Natalie has written a forthcoming book, "Sink or Swim Parenting: Go from Surviving to Thriving, from Toddlers to Teens," set for release in 2025. Natalie shares her unique insights into parenting, offering practical strategies grounded in emotional

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8:14

Radical Responsibility: Stop Waiting for a Rescue,...

The Art of Badassery ·

2024/11/07

Welcome back to The Art of Badassery, where I'm your host, Mahara Wayman, guiding you to unlock your inner badass with wisdom-packed mini-episodes. In this episode, we're diving deep into the empowering concept of radical responsibility. Forget the buzzkill associations with responsibility—this is about owning your life, choices, and outcomes to reclaim your power and step into your role as the hero of your own story. We'll explore how blame and excuses can hold you back, and share tips on

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45:26

#86 From Diets to Self-Love: Megan Gaul's Path to...

The Art of Badassery ·

2024/11/04

Welcome to another inspiring episode of "The Art Of Badassery," where we break free from societal constraints and redefine living on our terms. Today, host Mahara Wayman is joined by a remarkable guest, Megan Gaul, who shares her transformative journey from losing 100 pounds to becoming a self-compassionate weight loss coach. Together, they unravel the complexities of diet culture, the illusion of thinness, and the deeper motivations behind our pursuit of a better body image. Megan’s story

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7:53

Courage Over Comfort: Becoming the Badass You Were...

The Art of Badassery ·

2024/10/31

Welcome to another empowering episode of "The Art of Badassery's Bite-Sized Bits of Wisdom" with your host, Mahara Wayman. This week, we delve into courage—not the kind that involves grand heroic acts, but the everyday bravery required to be your authentic self and pursue your dreams despite fear. Mahara shares her journey of overcoming fears to launch this very podcast and emphasizes that courage is a muscle that strengthens with use. You'll learn practical tips to navigate fear, embrace

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38:27

#85 From Burnout to Badass: Alexandra Stark on...

The Art of Badassery ·

2024/10/28

ClickYouTubeto watch the video.Welcome to another empowering episode of "The Art of Badassery," where the spotlight is on living life authentically and embracing your inner rebel. Join your host, Mahara Wayman, as she delves into the fascinating journey of Alexandra Stark, a creative and innovative entrepreneur with a worldly background. Raised between Germany and the Canary Islands, educated in Berkeley and France, and fluent in four languages, Alexandra's story is one of curiosity and

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8:50

The Mindful Badass: How to Stay Present When Life is...

The Art of Badassery ·

2024/10/24

Welcome back to The Art of Badassery, whereI deliver bite-sized nuggets of wisdom to help unlock your inner badass. In this episode,I tackle the concept of mindfulness for the real, chaotic world. Forget lengthy meditations and mountaintop retreats – listen in asI sharemy personal epiphany on integrating mindfulness into a bustling life filled with deadlines, noisy kids, and endless emails. Discover practical tips like micro mindfulness, savoring your food, breathing deeply, and mindful

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42:16

#84 Reclaiming Eve: Cleo Childs on Empowerment,...

The Art of Badassery ·

2024/10/20

Watch the videohere.Welcome to The Art Of Badassery! In today's episode, our host Mahara Wayman sits down with the remarkable spoken word artist Cleo Childs, as she returns to the podcast to share insights from her latest creative project. Inspired by the powerful influence of her grandmother, Cleo discusses her new poetry album "Daughters of Eve," which challenges traditional narratives and explores women's stories through a lens of empowerment. From reimagining biblical figures like Eve

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8:55

Growth Mindset Unleashed: Tips for Resilience and...

The Art of Badassery ·

2024/10/17

Welcome back to The Art of Badassery, where we deliver bite-sized bits of wisdom designed to unlock your inner badass. I'm your host, Mahara Wayman, and in today's episode titled "Mindset Makeover," we're exploring the transformative power of mindset. Understanding the difference between a fixed mindset and a growth mindset is crucial for personal and professional success. We'll delve into why embracing a growth mindset can unlock creativity, resilience, and endless possibilities in your

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41:14

#84 Emotional Eating, Acceptance, and Growth: Duna...

The Art of Badassery ·

2024/10/14

Welcome to "The Art of Badassery," where we dive deep into living life on our terms and breaking the status quo. In today's episode, we're thrilled to welcome Duna Zurcher, a dynamic coach and advocate for radical responsibility in one's life journey. Duna shares her transformative story of overcoming repressed emotions, particularly anger towards her mother, and finding compassion through therapeutic release. We explore the power of mindful breathing and somatic exercises in grounding

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9:23

Why Clarity is the Key to Your Inner Badass

The Art of Badassery ·

2024/10/10

Welcome to The Art of Badassery, where I will guide you through bite-sized bits of wisdom to help you unlock your inner badass. In this episode, we delve into the transformative power of clarity and how it serves as a guiding North Star in our lives. Discover the importance of understanding what you truly want, letting go of what doesn't serve you, and aligning your decisions with your values. Through personal anecdotes and practical tips infused with humour, we'll explore how gaining

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36:48

#82 Dr. Dana Stubbs: From Pharmacy Student to...

The Art of Badassery ·

2024/10/07

ClickYouTubeto watch the video.Welcome to "The Art of Badassery," the podcast where we dive into the stories and strategies of individuals living life to the fullest and breaking free from societal norms. In today's episode, we are thrilled to welcome Dr. Dana Stubbs, a remarkable chiropractor from Lincoln, Nebraska. Despite facing serious challenges from an early age, including numerous surgeries due to amniotic band syndrome, Dana's resilience and determination have led her on an

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53:32

#81 From Corporate Advocate to Spiritual Healer:...

The Art of Badassery ·

2024/09/30

Click YouTubeto watch the video.Welcome to another empowering episode of "The Art of Badassery," where we delve into stories of resilience, perseverance, and breaking free from societal norms. I'm your host, Mahara Wayman, and today we have a truly inspiring guest, Robyn McTague. Robyn’s journey from a tumultuous childhood in British Columbia and Manitoba to becoming a pioneering advocate for women’s rights and workplace equality at BCTEL and WorkSafeBC is remarkable. In this episode,

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48:57

#80 Wisdom and Resilience: Darla Radilla on Breaking...

The Art of Badassery ·

2024/09/23

ClickYouTubeto watch the video. Welcome to "The Art of Badassery," the podcast where we live boldly and break boundaries! I'm your host, Mahara Wayman, and today’s guest is the inspiring Darla Radilla. Darla, from Alexandria, Virginia, has worn many hats—teacher, vet, executive assistant, and now, somatic trauma-informed coach. After a tough divorce and overcoming narcissistic abuse, she now helps women reclaim their power. In this episode, Darla shares her journey of self-empowerment,

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39:37

#79 From Refugee Camps to Coaching Greatness: Zuzana...

The Art of Badassery ·

2024/09/16

Click YouTube to watch the video. Welcome to another empowering episode of "The Art of Badassery" with Mahara Wayman and her guest, Zuzana Mukumayi. In this episode, Zuzana shares her inspiring journey of overcoming the fear of coaching native English speakers and confronting personal and cultural biases. She opens up about her upbringing in the post-communist Czech Republic, her impactful work in refugee settlements, and the challenges she faced, including racism and online hate. Join

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51:17

#78 A Journey Through Shamanic Healing and Spiritual...

The Art of Badassery ·

2024/09/09

ClickYouTubeto watch the video. Welcome to another compelling episode of "The Art of Badassery" with your host, Mahara Wayman. In this episode, we dive into the multifaceted world of spirituality and personal growth with our remarkable guest, Katy E. Valentine. Katy, a self-described spiritual strategist, shamanic practitioner, and ordained minister, brings a unique blend of insights garnered from her diverse background in mixed Christian traditions, shamanism, and coaching.We'll explore

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35:13

#77 Breaking Barriers: Brittaney Jenkins's Impactful...

The Art of Badassery ·

2024/09/02

Click YouTubeto watch the video.Welcome to "The Art of Badassery," where we explore the extraordinary stories of individuals who have defied the odds and achieved success on their own terms. In today's episode, we have the incredible Brittaney Jenkins, CEO of Jenkins Public Health Consulting, discussing her remarkable journey from facing adversity to becoming a beacon of hope in the field of public health. Brittaney opens up about her experiences, challenges, and triumphs while emphasizing

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52:33

#76 Unleashing the Inner Badass: Aja Rutledge's...

The Art of Badassery ·

2024/08/26

ClickYouTubeto watch the video.In this episode of "The Art of Badassery," we dive into the inspiring journey of Aja Rutledge, a former music industry executive turned trauma recovery coach. Aja shares her powerful story of recognizing her needs, setting boundaries, and prioritizing her desires while navigating career shifts and personal growth. We explore her experiences in the music industry, decisions that shaped her path, and the significant role her son played in her transformation

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60:34

#75 Breaking Taboos: Candid Conversations About...

The Art of Badassery ·

2024/08/19

ClickYouTubeto watch the video.Welcome to "The Art of Badassery" podcast, where we delve into the stories and experiences of those who have mastered living life to the fullest. In today's episode, we have the insightful Jessica Erlendson van Remmen joining us. Jessica takes us on a remarkable journey, from her struggles with dyslexia, navigating toxic relationships, and dropping out of school, to finding her passion for coaching and music. Alongside our host, Mahara Wayman, Jessica shares

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