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PODCAST

Over the Back Fence

Diana and Nicola

Di Edwards and Nicola Dale have been best friends for close to four decades & they actually share a ‘back fence’ in Sydney! They share a love of life, a passion for people, and have discovered a simple conversation over the back fence, can change a life and give a sense of belonging . “We’re not neuroscientists, psychologists, doctors or monks - we just love people - and know with age comes wisdom."

society & culture relationships

All Episodes

42:13

Aminata Conteh-Biger - Rising Heart

Over the Back Fence ·

2023/08/20

This week Di and Nicola speak to the incredibly inspiring Aminata Conteh-Biger. Aminata was born and raised in Sierra Leone, where she lived a beautiful life with her family until the age of 18, when her whole world was turned upside down. She was kidnapped by rebel forces and abused by them for months during the civil war in her country, before being released and becoming one of the first Sierra Leonian refugees in Australia in the year 2000. Since then, it’s phenomenal what Aminata has been able

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29:57

BONUS EPISODE - Alex Cadger - Caterer to the Stars +...

Over the Back Fence ·

2023/08/16

This week’s bonus episode is with the wonderful Alex Cadger, aka The Blonde Butler. Alex is the ultimate foodie and caterer to the stars, including companies like Chanel, Louis Vuitton, Mercedes Benz, Ferrari and that’s just to name a few. Nicola and Di were also lucky enough to have Alex cater for the Over The Back Fence launch party, and he did an incredible job! In this conversation, we hear how Alex’s love of food has been in his DNA from the beginning and the courageous decision he made at 25

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35:25

Katherine Wolfgramme - Turning Fear into Understanding

Over the Back Fence ·

2023/08/13

This week’s guest is the wonderful and inspiring Katherine Wolfgramme. Katherine is a well-respected and prominent transgender woman. She’s a multi award-winning, internationally recognised transgender advocate and gender diversity educator. Katherine is currently on the board of Qtopia, Sydney’s Pride Museum, she’s a Sydney World Pride Rainbow Champion, and a really loved member of Sydney’s Gay Community. Katherine transitioned over 30 years ago in Melbourne and throughout her life has been a trans

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38:39

Kath Sheeran - Stilettos to Gumboots

Over the Back Fence ·

2023/08/06

This week’s guest is a real go-getter - the determined, inspiring and hilarious Kath Sheeran. Kath was a finance broker in her 20s and 30s, before reinventing herself in her 40s and becoming Australia’s shopping guru. Kath ran a popular blog and online directory, Shopping Confessions, which led to her becoming a regular on our TV screens and in the media, including a column in the Sunday Telegraph. But one reinvention wasn’t enough for Kath. At 50 she decided to make a big tree change and buy a farm

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40:31

Elise McCann - Musical Theatre Star ~ Hey Lemonade

Over the Back Fence ·

2023/07/30

This week’s guest is the energetic, uplifting and epically talented Elise McCann. Elise is a well known actress and singer, currently starring as the lead, playing Donna in the Australian production of Mamma Mia the musical. She is also the co-founder of Hey Lemonade, a brilliant stress and motivation app, which gives you 3 minute pep talks to boost your mood and help you deal with modern day problems. In this episode, Elise shares what it was like as an entertainer when the pandemic hit and her

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42:30

Suzan Mutesi - Creative Powerhouse

Over the Back Fence ·

2023/07/23

This week’s guest is the charming and multi-talented Suzan Mutesi. Suzan is an actress, singer, author of Unapologetically Black and her newly released second book, The Immigrant That Found Her Unapologetic Voice. She’s also an award-winning Ugandan-Australian fashion designer, a model, a speaker, a contestant on the reality TV show The Challenge, a digital creator and Instagram influencer with over 1.2million followers. As you’ll hear in this episode, Suzan is a true creative powerhouse. Suzan

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36:18

Michelle Stephenson Part 2 - Turning the tables on Di...

Over the Back Fence ·

2023/07/16

This week is part 2 of our conversation with Michelle Stephenson. In this special episode, Michelle turns the tables on Di and Nicola and gets to be the one asking the questions. We hear all about Di and Nicola’s friendship from the very beginning - how they clicked the first time they met decades ago, the special bond they share and the difficult times they’ve supported each other through. They also share where they got the idea for this podcast and how it all started. Di and Nicola both open up

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50:28

Michelle Stephenson Part 1 - 9 lives and counting

Over the Back Fence ·

2023/07/09

This week Di & Nicola chat with the incredible Michelle Stephenson. Michelle has led a remarkably dynamic life, so much so, that her friends describe her as having nine lives. From being in the army reserve, to dancing, acting, being a journalist on radio and television, lecturing and mentoring, Michelle certainly has accomplished a lot so far, and as you’ll hear in this episode, she’s always moving forwards so there’s no stopping her! Listeners may know Michelle from reading the news on Nova or

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36:14

Megan Castran - Jewelchic

Over the Back Fence ·

2023/07/02

This week Di & Nicola chat with the bright and joyful Megan Castran. Megan is known as Jewelchic and she regularly shares her colourful life with her community on Instagram. She’s a talented designer known for her jewellery, knits and homewares and she’s also Oprah’s Aussie friend and media correspondent. In this chat, Megan shares the story of how she met Oprah in 2006 whilst on holiday in Hawaii, and the incredible series of events that followed which led to Oprah surprising Megan at her

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41:01

Alex Andrews - Life Coach

Over the Back Fence ·

2023/06/25

This week Di & Nicola chat with the fabulous and dynamic, Alex Andrews. Alex is a sought-after executive, business and life coach with a passion for helping her clients find purpose, peace and fulfilment in both their personal lives and career. Alex is also a trainer, a speaker, a Tony Robbins top coach, a literary agent and a small business owner. On top of all this, she’s a mum of 3 beautiful adult-aged children. In this chat, Alex talks about what it’s like to work as a coach and how she

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37:53

Lizzi Morrissey - Australian Music and Entertainment...

Over the Back Fence ·

2023/06/18

This week Di & Nicola chat with Australian music and entertainment royalty, Lizzi Morrissey. Lizzi started out as a dancer, a former Miss Australia contestant, and in the late 70s she began working in the music industry alongside artists such as Paul Kelly, Split Enz, Jimmy Barnes and Joe Cocker. Lizzi then trained as an actor, performing in theatre and musicals, but her career took a turn when she met her husband, talent agent Mark Morrissey and joined his business. Lizzi went on to nurture the

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51:20

Gus Worland - Gotcha4Life

Over the Back Fence ·

2023/06/04

This week Di & Nicola chat with the remarkable Gus Worland. Gus is a media personality, popular Triple M radio host, keynote speaker and the founder of Gotcha4Life, a not-for-profit foundation delivering mental fitness programs to try and achieve its goal of zero suicides. Gus is also a loving father to his 3 kids. In this chat, Gus talks about the moment he found out that his good friend, a father figure and mentor to him, took his own life and how that radically changed the course of Gus’

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38:20

Dr. Lisa Chimes - Celebrity Vet

Over the Back Fence ·

2023/05/28

This week Di & Nicola chat to the incredible Dr. Lisa Chimes. Lisa is a practising Australian vet who many listeners would know from the popular TV shows Bondi Vet and Dr. Lisa to the Rescue. Lisa is an author of 2 children’s books, a proud supporter of a variety of pet rescue services, a successful businesswoman and founder of DOG by Dr. Lisa, where people can buy wonderful products for their furry friends and also get access to 24/7 telehealth services for their pet, giving them peace of mind

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38:52

Di Westaway OAM - Wild Woman On Top

Over the Back Fence ·

2023/05/21

Join Di & Nicola for a super inspiring episode this week, with the unstoppable Di Westaway. The founder of Wild Women on Top and Coastrek, Di is an Australian gymnast champion, Australian aerobics champion and she holds the world record for the highest handstand, which she did on the top of Mt Ama Dablam in Nepal. As if that wasn’t enough, Di is also an author of 2 books, was awarded an OAM for her services to women’s sport and charitable services, and she’s a mum of 3. Di spends her time

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43:08

Melissa Hoyer - Media Maven

Over the Back Fence ·

2023/05/14

This week we have the delightful Melissa Hoyer, who graces us with her presence and wonderful stories. An editor, writer, TV & radio go-to, Melissa is one of Australia’s most respected freelance lifestyle commentators. She’s also an incredible speaker and host, as well as a mentor at the International College of Management Sydney. Not only that, Di & Nicola are lucky enough to call Melissa their friend. In this juicy conversation between girlfriends, Melissa shares her stories of being a

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47:22

Rock Chick Mandy Coolen - A Life of Audio

Over the Back Fence ·

2023/05/07

Di and Nicola are joined in the studio by our very own executive producer of podcasts, Mandy Coolen. Mandy shares her story of how she got started in community radio and through persistence, worked her way into commercial radio and became an FM breakfast announcer, before recently moving into the world of podcasts. We have a laugh over Mandy’s stories of the early days in her career and the mistakes she made along the way. Mandy is also passionate about charity work, having worked at a women’s

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36:01

Mitch and Mark - Location, Location, Location

Over the Back Fence ·

2023/04/30

This week Di and Nicola chat with Mitch and Mark from The Block. The couple quickly became audience favourites appearing on the show not once, but twice - undertaking the largest renovation in its history in 2019, and winning the competition in 2021. The dynamic duo have been improving and flipping properties since 2005, and in that time they’ve renovated over 20 properties. They also own a beautiful interiors store in Sydney and are the brand new hosts of Australia’s Location, Location,

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38:36

Leanne Nicol - 100 First Dates

Over the Back Fence ·

2023/04/23

This week Di and Nicola chat with an expert in education, former school principal and gifted storyteller, Leanne Nicol. Leanne shares her story of finding love again in her mid-forties, after the end of her first marriage and being a single working mother for a decade. We hear how Leanne became the first date queen after going on 100 first dates before finding Mr. Right. She shares her hilarious dating stories, how the dating world changed from the 90s to the 2000s, and the strategies and amusing

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42:43

Gabriella Power - Lighting Up Our Screens

Over the Back Fence ·

2023/04/16

This week Di and Nicola are joined by a special guest, someone they’ve been incredibly close to for almost 30 years… Nicola’s daughter, Gabriella Power. Gabriella shares what it was like growing up on Sydney’s Northern Beaches and being raised by Nicola, as she worked all over the world as a Qantas flight attendant. Gabriella opens up about life behind the scenes, reporting live and presenting as a Television Journalist. She also shares how Millennials are navigating social media and dating apps,

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34:06

Lee Holmes - Earth Angel

Over the Back Fence ·

2023/04/09

Join Di and Nicola for a special episode with Clinical Nutritionist, wholefoods chef, meditation teacher and Author Lee Holmes. Lee shares her story of healing herself through food… how she manifested the beautiful life she is living in Palm Beach… and how she’s on a mission to help others suffering from illness. Lee opens up about her incredible spiritual experience while recently suffering an horrific car accident… and how miraculously surviving it, has completely changed her life. Lee also shares

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143 results

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