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PODCAST

Intelligent Medicine

Dr. Ronald Hoffman

Pioneering complementary medicine practitioner Dr. Ronald Hoffman takes a cutting-edge approach to health, wellness, and aging. He covers both conventional and alternative modalities, as well as nutrition, exercise, and supplements.

health & fitness alternative health

All Episodes

28:32

Exploring the Link Between Diet and Sleep with Dr....

Intelligent Medicine ·

2025/08/20

Dr. Hoffman continues his conversation with Dr. Marie-Pierre St-Onge, a nutrition scientist, the founding director of the Center for Excellence for Sleep and Circadian Research at Columbia University, and author of “Eat Better, Sleep Better.”

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28:28

ENCORE: Strategies for Optimizing Your Immune Health,...

Intelligent Medicine ·

2025/08/19

Dr. Robert Silverman, author of "Immune Reboot: Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality," provides a comprehensive primer on the immune system. He explains how lifestyle factors—diet, sleep, exercise, and stress—impact immune resilience. He offers specific protocols for optimizing resistance to Covid, what to do if you come down with it, and how to treat Long Covid, as well as how to prepare for vaccines.

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26:59

ENCORE: Strategies for Optimizing Your Immune Health,...

Intelligent Medicine ·

2025/08/19

Dr. Hoffman continues his conversation with Dr. Robert Silverman, author of "Immune Reboot: Maximizing Immunity, Restoring Gut Health, and Optimizing Vitality."

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42:58

Intelligent Medicine Radio for August 16, Part 1:...

Intelligent Medicine ·

2025/08/18

As natural thyroid ban looms, thyroid sufferers gird for battle with regulators; Rapid weight loss, muscle wasting—what to do? Could overuse of CT scans cause 100,000 extra cancers in the U.S.? Martha’s Vineyard, Nantucket residents afflicted with tick-borne meat allergy; Beyond Meat headed for Chapter 11 bankruptcy; Searching for the causes of low iron.

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44:23

Intelligent Medicine Radio for August 16, Part 2: NAC...

Intelligent Medicine ·

2025/08/18

Report shows rapid declines in health of children and adolescents since 2007; N-acetylcysteine (NAC) for Parkinson’s; Statins increase likelihood of hearing loss, tinnitus; Lithium orotate for Alzheimer’s; Is tinnitus reversible? Novel implantable electrical vagus nerve stimulator approved for treatment of rheumatoid arthritis.

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23:23

Unlocking Restful Nights: "Leyla Weighs In" on...

Intelligent Medicine ·

2025/08/15

Nutritionist Leyla Muedin focuses on the impact of various exercise interventions on insomnia, based on a recent study published in the British Medical Journal (BMJ). The study compares exercise interventions like yoga, Tai Chi, and jogging to improve both subjective and objective sleep outcomes for insomnia patients. Additional discussion covers the benefits of exercise on neuroplasticity and sleep architecture, while also addressing alternative treatments such as hypnotics and cognitive

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34:04

Q&A with Leyla, Part 1: Are dental mouth guards toxic?

Intelligent Medicine ·

2025/08/14

Is the FDA phasing out natural thyroid?Study: Lithium for Alzheimer's diseaseMore on water filtration issuesMy mother-in-law has hallucinations when she has a UTI. Why is that?Are dental mouth guards toxic? Is there a better alternative for clenching and bruxism?

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41:06

Q&A with Leyla, Part 2: Irritable Bowel Syndrome

Intelligent Medicine ·

2025/08/14

Is gentle rebounding and indoor recumbent biking safe for someone with chronic venous insufficiency?Were you talking about 'disseminated sarcoidosis'?What are your thoughts on AI-enhanced EKGs?What can I do to find relief for my irritable bowel syndrome?Are there benefits to chelation therapy, or has it fallen out of favor?Some brands of stevia don't contain erythritol. Can I use those?

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29:19

ENCORE: Bridging Conventional and Functional...

Intelligent Medicine ·

2025/08/13

For many, integrative medicine has become an unattainable luxury, and healthy diet and lifestyle the prerogative of the privileged. Today’s guest, Dr. Ramona Wallace, is attempting to change that. Trained conventionally as a DO, she undertook additional training and certification via the Institute for Functional Medicine to broaden her clinical skills. She practices primary care in an underserved community in Kalamazoo, Michigan, where she incorporates diet and lifestyle recommendations to

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28:35

ENCORE: Bridging Conventional and Functional...

Intelligent Medicine ·

2025/08/13

Dr. Hoffman continues his conversation with Dr. Ramona Wallace.

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25:09

ENCORE: How to Reap the Cognitive Benefits of...

Intelligent Medicine ·

2025/08/12

Serena Jo, Ph.D in Exercise Psychology and ACE-certified Personal Trainer, explains how exercise benefits the brain, and how to undertake an exercise program. Is it ever too late to start? What forms of exercise are best? How to begin an exercise program economically, even if you’re at home; Home equipment basics; Pros and cons of online workout apps; What advantages do personal trainers offer? The downsides of overzealous workouts; Overcoming psychological barriers to fitness; What is the

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30:25

ENCORE: How to Reap the Cognitive Benefits of...

Intelligent Medicine ·

2025/08/12

Dr. Hoffman continues his conversation with Serena Jo, Ph.D in Exercise Psychology and ACE-certified Personal Trainer.

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19:09

BONUS: Intelligent Medicine Radio for August 9:...

Intelligent Medicine ·

2025/08/11

BONUS ORIGINAL CONTENT: The introduction and limitations of the drug Addyi, known as the 'female Viagra,' including its side effects and mixed effectiveness; A listener's concerns about liver fibrosis, providing dietary and supplement recommendations for liver health; The impact of plastic exposure on cardiovascular health, emphasizing the widespread and harmful effects of phthalates found in plastics.

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23:11

Leyla Weighs In -- Rising Obesity-Related Cancer...

Intelligent Medicine ·

2025/08/08

Nutritionist Leyla Muedin reveals the alarming increase in obesity-associated cancers in the United States over the past two decades. Highlighting findings from a recent study presented at the Endocrine Society's annual meeting, Leyla underscores the significant rise in cancer deaths linked to obesity, particularly among women, older adults, Native Americans, and Black Americans. She also explores the complex causes of obesity, including genetics, lifestyle, and environmental factors, and

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30:37

ENCORE: Q&A with Leyla, Part 1: Reducing Food Waste

Intelligent Medicine ·

2025/08/07

Reducing food waste Please share your thoughts concerning controversies about the significance of telomere length

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27:01

ENCORE: Q&A with Leyla, Part 2: Allulose, too good to...

Intelligent Medicine ·

2025/08/07

Why is my B6 so high when I only take a small amount of it?Can nocturia be associated with dehydration?Please weigh in on allulose. Is it too good to be true?My husband's hemoglobin is lower than his previous lab test. Is this a cause for concern?

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31:30

HTB Rejuvenate and the Future of Immune Health with...

Intelligent Medicine ·

2025/08/06

Dr. Jeffrey Bland, a pioneer in the field of integrative and functional medicine, discusses his latest project, Big Bold Health, which focuses on immune system rejuvenation through natural products like HTB (Himalayan Tery Buckwheat) and high-quality fish oil. The conversation delves into the origins and benefits of functional medicine, the importance of diet and lifestyle in health, and the concept of making America healthy. Dr. Bland also shares insights into his journey and the influence

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33:19

HTB Rejuvenate and the Future of Immune Health with...

Intelligent Medicine ·

2025/08/06

Dr. Hoffman continues his conversation with Dr. Jeffrey Bland, a pioneer in the field of integrative and functional medicine.

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25:50

Empowered Moms, Healthier Kids: Zen Honeycutt on...

Intelligent Medicine ·

2025/08/05

Zen Honeycutt, founder and executive director of Moms Across America and author of “Unstoppable: Transforming Sickness and Struggle into Triumph, Empowerment and a Celebration of Community,” details the origins and mission of the nonprofit organization aimed at transforming the food supply and improving health by reducing chemicals in food, water, and air. Highlighting the impact of grassroots activism, Honeycutt illustrates how the organization's initiatives have driven significant

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28:24

Empowered Moms, Healthier Kids: Zen Honeycutt on...

Intelligent Medicine ·

2025/08/05

Dr. Hoffman continues his conversation with Zen Honeycutt, founder and executive director of Moms Across America and author of “Unstoppable: Transforming Sickness and Struggle into Triumph, Empowerment and a Celebration of Community.”

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1,088 results

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