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PODCAST

The Supa Dupa Podcast

Welcome to the Supa Dupa Podcast featuring our host Rob Griggs. He’s from Chicago, went to school in Massachusetts, is the baby brother of two older sisters, and the older brother of his sister-niece. A father of triplets, he’s bad at painting, has flat feet, has a late problem and likes vanilla ice cream with M&Ms. His parents are from the South and he grew up on the South Side. His Mom’s fried chicken is better than anything you’ve ever had. He admires Diddy, Bill Simmons, Rob Dyrdek, and thinks

society & culture relationships

All Episodes

35:01

Episode 141: Naps Are Great

The Supa Dupa Podcast ·

2023/06/02

This week on the @supadupapod we talk about Binge Eating disorders, therapy, Shakespeare's influence, Beige Flags, naps, and more. We say it because we mean it, take care of yourselves and each other. And make sure you check on your people. We are all here to help each other. Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod Find us anywhere you get

en

42:32

Episode 140: Don’t Just Look Good, Be Good

The Supa Dupa Podcast ·

2023/05/25

Did you miss us? We missed you! This week on the @supadupapod we talk about the #NBAPlayoffs, the 8 Year College Career of Seth Towns, rise of STDs, Netflix password sharing and more. Also, we encourage our listeners to seek help when needed. This can be therapy, connecting with your community, leaning into your faith and more. There's no need to go at it alone. Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By:

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46:22

Episode 139: She Not Black?

The Supa Dupa Podcast ·

2023/05/12

This week on the @supadupapod, we talk about Guardians of the Galaxy 3, the new show African Queens on Netflix, why people get mad when Cleopatra is black, Playground Cities and more! Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod Find us anywhere you get your podcasts! #HP53Productions #SouthsideDNA #SupaDupaPodcast #Cleopatra #Netflix

en

37:58

Episode 138: May the Fourth Be With You

The Supa Dupa Podcast ·

2023/05/05

This week on the @supadupapod we talk about Star Wars, expensive concert tickets, split brain budgeting and never retiring. Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod Find us anywhere you get your podcasts! #HP53Productions #SouthsideDNA #SupaDupaPodcast

en

44:47

Episode 137: Wash Your Butt

The Supa Dupa Podcast ·

2023/04/27

This week on the @supadupapod, we talk about securing your digital life, when to wash your clothes, NBA playoffs, the NFL Draft and why Men should ask for help. Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod Find us anywhere you get your podcasts! #HP53Productions #SouthsideDNA #SupaDupaPodcast

en

46:09

Episode 136: The Wire Had The Key This Whole Time

The Supa Dupa Podcast ·

2023/04/13

This week on the @supadupapod we talk about the new movie #AIR, the upcoming #NASCAR Race in Chicago, reducing crime and violence, Carl Thomas and more. It's a great episode and we hope you enjoy it. Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod Find us anywhere you get your podcasts! #HP53Productions #SouthsideDNA #SupaDupaPodcast

en

36:37

Episode 135: Late Night Recording

The Supa Dupa Podcast ·

2023/04/07

This week we talk about the Super Mario Bros. Movie, Lemon8. Autism Awareness month and more. Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod Find us anywhere you get your podcasts! #HP53Productions #SouthsideDNA #SupaDupaPodcast

en

50:44

Episode 134: Sandwich Generation

The Supa Dupa Podcast ·

2023/03/31

This week on the @supadupapod we talk about the Sandwich Generation, people in their 40s and 50s that care for their parents and young children. The New York Times article details the financial and emotional stresses of this generation and how people can manage this stressful time of life. We also encourage people to remember the school shooting in Nashville and not let the news cycle move on before we have more discussions about how to stop this from feeling normal. Thanks for listening to

en

44:12

Episode 133: 15 Percent

The Supa Dupa Podcast ·

2023/03/24

This week on the @supadupapod, we reflect on 3 years since the we were shut down by the pandemic. What was happening 3 years ago? What did we learn? What's the pandemic's legacy? We also talk about Food allergies, Flaming Hots, and March Madness. Trust us, it makes sense if you listen! Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod Find us

en

55:59

Episode 132: Hey Auntie

The Supa Dupa Podcast ·

2023/03/17

We have a jam packed episode this week on the hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod Find us anywhere you get your podcasts! #HP53Productions #SouthsideDNA #SupaDupaPodcast

en

54:14

Episode 131: We Don’t Talk About Tyler Perry Enough

The Supa Dupa Podcast ·

2023/03/10

This week on the @supadupapod we talk about the upcoming Oscars, the pending sale of BET, International Women's Day, Biggie, and being Happy! Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod Find us anywhere you get your podcasts! #HP53Productions #SouthsideDNA #SupaDupaPodcast #Oscars #TylerPerry #BET #PlainEnglish #happy #Biggie #90s #music

en

50:50

Episode 130: No Sights for Me, I’m Married

The Supa Dupa Podcast ·

2023/02/24

This week on the @supadupapod, we talk about HBOMax's South Side being canceled, Disney+ Shows, Bringing baggy back, NBA All-Star, the top places to travel and more! Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod Find us anywhere you get your podcasts! #HP53Productions #SouthsideDNA #SupaDupaPodcast #BlackHistoryMonth #Travel+Leisure #Vogue

en

39:17

Episode 129: No Popeyes

The Supa Dupa Podcast ·

2023/02/16

This week on the @supadupapod, we recap the #SuperBowl, Rihanna's performance and more. We also discuss, Valentine's Day. March 14th, and #JohnWick films. Our #BlackHistorySpotlight of the week is the Colored Hockey Leauge Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod Find us anywhere you get your podcasts! #HP53Productions #SouthsideDNA

en

44:12

Episode 128: Super Bowls Parties are Overrated

The Supa Dupa Podcast ·

2023/02/09

Happy Black History Month! This week on the @supadupapod we talk about the #SuperBowl on Sunday, Beyonce tickets, prop bets and more! We also encourage everyone to check out another podcast, City Cast Chicago, and it's episode about the First Black Secret Service Agent. Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod Find us anywhere you get

en

47:08

Episode 127: Principal of the Year

The Supa Dupa Podcast ·

2023/02/02

This week on the @supadupapod we feature friend of the show, Sekou Robertson, who was voted Principal of the Year for the Illinois Network of Charter Schools. We talk about his op-ed in the Chicago Sun-Times, how he can't do his job alone, and his successes as a principal. We also talk through the House Party remake, Tyre Nichols and more. Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By:

en

52:01

Episode 126: Best Friends by Default

The Supa Dupa Podcast ·

2023/01/19

This week on the @supadupapod, Rob and Ez discuss a #NewYorkTimes article which asked why it's hard for men to make friends. We also talked about the new House Party movie, the harsh reviews from critics and Lebron's bad rap on movie projects. Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod Find us anywhere you get your podcasts! #HP53Productions

en

01:00:56

Episode 125: Read the Whole Speech

The Supa Dupa Podcast ·

2023/01/12

This week on the @supadudapod we are joined by an #SDP favorite, Chicago's own, Dr. Williams for another edition of Around the World with World. We discuss the legacy of Dr. King, the fight for the holiday, and how we should read his entire speeches and not just the parts that suit us. As always, Dr. Williams left us with some books to read: Freedom Moves: Hip-Hop Knowledges, Pedagogies, and Futures by H. Samy Alim Black Radical by William Monroe Trotter Myth America by Kevin Cruse After Lives

en

43:19

Episode 124: Tom Cruise Been Doing This

The Supa Dupa Podcast ·

2023/01/05

Happy New Year from the hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod Find us anywhere you get your podcasts! #HP53Productions #SouthsideDNA #SupaDupaPodcast

en

01:24:21

Episode 123: Be Present

The Supa Dupa Podcast ·

2022/12/29

Happy New Year! This is the last episode of 2022. Previous guests Marshall Givens and Denitria Lewis, join the show to talk about our favorites of 2022: Person of Year Word of the Year Polarizing Figure of the Year Music Choice of the Year Memorable Moment of 2022 What you hope doesn't make it to 2023 Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod

en

47:06

Episode 122: We Have What We Need

The Supa Dupa Podcast ·

2022/12/22

Merry Christmas from the @supadupapod and @hp53productions! This week on the pod we talk about travel and planes, recording your family, cherishing memories, Spill vs Twitter, our favorite Christmas songs and more! We wish you and your family a wonderful Christmas and a safe holiday season. Thanks for listening to the @supadupapod. Please like, share and leave a review! Produced by : Ez McMahon Music By: #JamesBrown,

en

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