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PODCAST

Punch Kick Choke Chat

Punch Kick Choke Chat

Each week we sit down for conversations with martial arts masters. All those interested in martial arts will benefit from being in the back seat of these chats.

health & fitness

All Episodes

01:30:03

PKCC Episode LXV: Birthday Host Chat

Punch Kick Choke Chat ·

2022/05/21

Join us as we chat again with the hosts of PKCC! In this special birthday edition chat, our wonderful hosts dive into another great conversation, take questions from the viewers, bring them on to the show to chat with us, and have more in store which you don’t want to miss.

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01:37:27

PKCC Episode LXIV: Lorne Bernard

Punch Kick Choke Chat ·

2022/05/11

Join us as we chat with Shifu Lorne Bernard, an internationally renowned traditional Kung Fu master and Canadian Black Belt Hall of Fame inductee in 2019. Shifu Bernard has been involved in traditional Chinese martial arts since 1983 and was president of The Eastern Canada Chinese Martial Arts Federation between 1994 and 2010. He is a disciple of 4th generation Grand-master Lee Joo-Chian and is also the official heir of the Flying Crane branch tradition of Fujian White Crane Kung Fu. Shifu Lorne

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01:06:57

PKCC Shorts - How do you make your classical training...

Punch Kick Choke Chat ·

2022/04/11

In this episode we chat with Kyoshi James Fries of Heritage Martial Arts & Fitness Centre in Kitchener, ON, about making classical martial arts training practical. For more content on practical self-defense, check our Full Spectrum Defense: https://www.youtube.com/channel/UCg5JzD4WCJTVruuufpF4OgA Heritage Martial Arts & Fitness: https://heritagemartialarts.com/

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01:41:26

PKCC Episode LXIII: Sam Larioza

Punch Kick Choke Chat ·

2022/04/11

Join us as we chat with Sensei Sam Larioza, Owner and Chief Instructor at Ohana Karate. Sensei Larioza's martial arts training started in 1992 in Morio Higaonna Sensei's karate dojo in San Diego. Larioza Sensei earned his Shodan in Okinawa in 1998 and was awarded his Sandan in Goju Ryu Karate by Higaonna Sensei in 2005. Larioza Sensei's travels have allowed him to also train in Chinese Wushu, Japanese Shotokan Karate, Korean Tae Kwon Do (earning a second degree black belt), Israeli Krav Maga (Phase

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01:36:06

PKCC Episode LXII: Mike Wall

Punch Kick Choke Chat ·

2022/04/11

Join us on Punch, Kick, Choke, Chat to chat with Sensei Mike Wall, a BJJ, MMA, Jiu Jitsu & Kobudo practitioner at Fenix Kampsport (Phoenix Martial Arts center). Sensei Mike Wall trains in Helsingborg, Sweden, and is passionate about seeing other people grow. He has worked as a sports instructor for 20 years and in Martial Arts since 1977. In addition to martial arts, Sensei Wall’s Interests are chess and music. He has been a chairman of the Para-committee in the Swedish Budo & Martial Arts

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01:30:50

PKCC Episode LXI: David Toney

Punch Kick Choke Chat ·

2022/04/07

Join us as we chat with Sensei David Toney, an 8th dan in Ju Jitsu and involved in martial arts and fitness for almost 40 years. Sensei Toney leads a large group of coaches in Ireland in WJJF and has 90 clubs with over 4000 students to oversee. He travels internationally to lead seminars as far afield as Russia and Cuba, while also managing a full time martial arts center in Ballymena, Northern Ireland, and still finds time to volunteer as a coach. He has also designed programs and facilitated

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01:38:37

PKCC Episode LX: Alain Sailly

Punch Kick Choke Chat ·

2022/04/07

On this episode we are once again joined by Hanshi Alain Sailly, 9th dan and founder of Goshindo. Enjoy the conversation on pedagogy and other topics visited in this chat between martial artists.

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01:38:14

PKCC Episode LIX: Host Night

Punch Kick Choke Chat ·

2022/04/02

Join us as our four hosts break down the right way to quit martial arts, how to decide what to teach students, plateauing in martial arts, and how martial arts shapes thoughts on mortality.

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01:40:55

PKCC Episode LVIII: Benoit Ladouceur

Punch Kick Choke Chat ·

2022/04/02

Join us as we chat with Sensei Benoît Ladouceur, a 6th degree black belt in Jiu-Jitsu. Sensei Ladouceur is a former Canadian and World Light Heavyweight Champion in Kickboxing. A student of Hanshi John Therien, Ladouceur Sensei is also the manager and instructor in charge of kickboxing, fitness, and weight loss programs at the school of Therien Jiu-Jitsu & Kickboxing. Benoît Ladouceur is considered one of the most dynamic instructors and shows great expertise in striking techniques, fitness

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00:57:26

PKCC Shorts - Bokken Fencing

Punch Kick Choke Chat ·

2022/03/01

Join us in this short episode as we sit down with Dan Holland Sensei and Nick Miller Sensei to discuss their creation called bokken fencing.

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01:48:11

PKCC Episode LVII: Jim Maloney

Punch Kick Choke Chat ·

2022/02/10

Join us as we return to Punch, Kick, Choke, Chat to chat with Sensei Jim “Jake” Maloney, a 10th degree black belt who has been training for over 40 years. Sensei Maloney was the first person in Canada to attain a black belt in Uechi Ryu Karate in 1967. Jim Maloney became interested in Karate and discovered the Mattson Academy of Karate when he was only 16 years old, having moved to Boston, Massachusetts from Nova Scotia, Canada. Sensei Maloney trained and studied alongside some of the most decorated

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01:36:01

PKCC Episode LVI: Lance Gatling

Punch Kick Choke Chat ·

2022/02/10

Join us as we chat with Lance Gatling Sensei, a former tank commander of the US army, one of the top English speaking scholars of Judo history, and, overall, a person with an absolute wealth of knowledge. Sensei Gatling has resided in Japan for over 35 years, and has over 40 years of knowledge of Asian studies, Japanese Nihon Jujutsu and the history of Judo. His scholarship is well respected all over the world.

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00:46:50

PKCC Shorts - High ranks and what the martial arts...

Punch Kick Choke Chat ·

2022/01/27

Join us in this short episode of PKCC as we discuss with Hanshi John Therien about high ranks, and what the martial arts mindset should be. Send us your comments, register for upcoming live episodes, and get your PKCC merch here: https://www.legacymartialartsandfitness.com/pkcc

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01:30:47

PKCC Episode LV: Host Night

Punch Kick Choke Chat ·

2022/01/27

Join us for another Host Night with PKCC as we discuss the effect of iaido on empty hand training, observations in martial arts during the pandemic, and how students can improve themselves 'spiritually' in martial arts.

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00:43:48

PKCC Shorts - Benefits of competing

Punch Kick Choke Chat ·

2022/01/03

Join us in a short topic-focused episode of PKCC where we discuss the benefits of competing, with special guest Kysohi Adette Rice.

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01:37:45

PKCC Episode LIV: Joe Corley

Punch Kick Choke Chat ·

2022/01/03

Join us as we return to Punch, Kick, Choke, Chat to chat with Joe Corley, an American Karate, Tae Kwon Do, and kickboxing competitor, instructor and broadcaster. Sensei Corley is a 10th Degree Black Belt and Master Instructor at Atlanta Extreme Warrior. Sensei Joe Corley began studying Tang Soo Do at age 16. At 19 he earned his black belt and opened his first martial arts studio. He won many US National Karate Grand Championships from 1977 to 1987 and opened Atlanta's first karate studio in 1987 in

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01:35:44

PKCC Episode LIII: Host Night

Punch Kick Choke Chat ·

2022/01/03

Join us on our Host Night on moments that have stood out through COVID-19, politics in martial arts, mental health, and training with injuries.

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00:48:43

PKCC Shorts - On ShuHaRi

Punch Kick Choke Chat ·

2021/12/09

In this second episode of Punch, Kick, Choke, Chat: Short Discussions, we discuss the concept of ShuHaRi, the evolution of a student to a master, and give advice for new instructors. Featuring our usual hosts Kyoshi Randy Dauphin, Sensei Shaun Benson, Hanshi Gary Legacy, and special guest contributor Hanshi Cezar Borkowski. Find out more about Punch, Kick, Choke, Chat, including registrations, merchandise, and where to watch episodes on our webpage:

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00:39:50

PKCC Shorts - What is a high rank?

Punch Kick Choke Chat ·

2021/11/30

In this first episode of Punch, Kick, Choke, Chat: Short Discussions, we discuss high ranks in martial arts, what they mean, why it is (or is not) important to have one, and who is capable of achieving one. Featuring our usual hosts Kyoshi Randy Dauphin, Sensei Nicklaus Suino, Hanshi Gary Legacy, and guest contributor Sensei Conroy Copeland. Find out more about Punch, Kick, Choke, Chat, including registrations, merchandise, and where to watch episodes on our webpage:

en

01:38:49

PKCC Episode LII: John Pierson

Punch Kick Choke Chat ·

2021/11/24

Join us as we return to Punch, Kick, Choke, Chat to chat with Sensei John Pierson, a Shorin Ryu practitioner and original co-founder of Legacy Shorin Ryu Karate Jutsu.

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