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PODCAST

The People"s Pharmacy

Joe and Terry Graedon

Empowering you to make wise decisions about your own health, by providing you with essential health information about both medical and alternative treatment options. 921997

health & fitness alternative health

All Episodes

1:07:07

Show 1338: What 80+ Years of Research Tell Us About...

The People"s Pharmacy ·

2023/04/20

Have you ever wondered what makes for a meaningful life? Philosophers have debated this for centuries, but now science has something to add. The current director of the Harvard Study of Adult Development shares the findings from this long-running, in-depth research on the factors that lead to happiness and a meaningful life. 80+ Years of […]

en-US

1:04:24

Show 1337: Pros and Cons of LASIK Eye Surgery

The People"s Pharmacy ·

2023/04/13

In this episode, four guests share their diverse perspectives on LASIK eye surgery. This procedure surgically changes the shape of the cornea with the goal of helping people see better, ideally without eyeglasses or contact lenses. Experts estimate that ophthalmologists perform about 700,000 of these in the US each year. We are told that most […]

en-US

59:29

Show 1307: Cocoa Compounds and the COSMOS Trial...

The People"s Pharmacy ·

2023/04/06

This week on our nationally syndicated radio show, we explore the power of cocoa compounds to help heart health. Our first guest is Harvard’s Dr. JoAnn Manson, lead investigator of the COSMOS trial. That stands for Cocoa Supplement and Multivitamin Outcomes Study. This very large, randomized placebo-controlled study looked at the effects of a multivitamin […]

en-US

59:29

Show 1336: How the Antiviral Gut Tackles Pathogens...

The People"s Pharmacy ·

2023/03/30

This week our guest is gastroenterologist Robynne Chutkan. She explains how keeping our digestive microbiota in good health can help our immune systems fight off pathogens from the inside out. This show will air Saturday morning April 1, 2023 at 7:00 am. You can stream the live show by going to our host station, WUNC […]

en-US

1:04:28

Show 1335: Visual Thinking and the Value of...

The People"s Pharmacy ·

2023/03/24

This week, we talk with renowned author Temple Grandin. She reveals why she thinks visual thinking is underappreciated. Most importantly, she describes how we could change our educational system to better utilize a wide range of mental skills. Practical Applications of Visual Thinking: Most of us are not aware of how our brains work. Often, […]

en-US

59:56

Show 1334: Healthy Eating for Two

The People"s Pharmacy ·

2023/03/17

In this week’s episode, learn about healthy eating for two. Most people realize that diet is especially important during pregnancy, but they may not know which foods are most nutritious. Researchers report that following a Mediterranean diet and practicing mindfulness around meals can both have health benefits during pregnancy. Mediterranean Diet for Those Eating for […]

en-US

59:56

Show 1292: Natural Ways to Treat Heartburn (Archive)

The People"s Pharmacy ·

2023/03/08

Whether we call it indigestion, reflux, sour stomach or heartburn, this condition is painful. When acid from the stomach splashes up into the lower esophagus, it burns. Even though heartburn doesn’t actually have anything to do with the heart, the name makes sense. The pain is generally behind the sternum, in the center of the […]

en-US

59:34

Show 1333: Overcoming Insomnia Without Medication

The People"s Pharmacy ·

2023/03/02

In this week’s episode, sleep expert Dr. Jade Wu will join us in the studio to answer your questions about overcoming insomnia without medication. Email us [radio@PeoplesPharmacy.com] or call 888-472-3366 between 7:10 and 8:00 am EST on Saturday, March 4, 2023. Why Does Sleep Matter? Adequate sleep is a critical pillar of good health. During […]

en-US

1:02:15

Show 1332: What Everyone Gets Wrong About Weight Loss

The People"s Pharmacy ·

2023/02/24

In this week’s episode, find out what everyone gets wrong about weight loss. Why don’t diet and exercise work very well? Do official guidelines and weight loss drugs offer a clearer path to success? Health Consequences of Excess Weight: With nearly three-fourths of American adults either overweight or obese, we can’t ignore the problem any […]

en-US

1:03:37

Show 1331: Staying Healthy During and After COVID

The People"s Pharmacy ·

2023/02/17

In this week’s episode, we explore a range of practical approaches to staying healthy even in the midst of an epidemic or pandemic like COVID. Our guest offers evidence-based advice on what lifestyle changes can make a difference. Practical Strategies for Staying Healthy: Dr. Roger Seheult was already scouring the medical literature even before COVID-19. […]

en-US

1:06:58

Show 1330: Rethinking Hypothyroidism

The People"s Pharmacy ·

2023/02/10

In this week’s episode, our guest explains why treating hypothyroidism isn’t always as simple as it seems. He is a leading researcher on questions relating to thyroid hormones. What Is Hypothyroidism? Hypothyroidism, a condition in which the thyroid gland doesn’t make enough thyroid hormone, is one of the most common hormonal disorders. It was first […]

en-US

59:34

Show 1329: Dealing with Dangerous Food Allergies

The People"s Pharmacy ·

2023/02/03

In this week’s episode, food allergy expert Dr. Edwin Kim will join us in the studio to answer your questions about dangerous food allergies in real time. Email us [radio@PeoplesPharmacy.com] or call 888-472-3366 between 7:10 and 8:00 am EST on Saturday, Feb. 4, 2023. Dealing with Dangerous Food Allergies: Dangerous food allergies have been increasing […]

en-US

1:03:41

Show 1328: Teaching Old Drugs New Tricks

The People"s Pharmacy ·

2023/01/27

Our interview this week is all about repurposing medications. Hundreds of rare diseases don’t have effective treatments. Even some common conditions lack approved therapies. The research to develop new medications to manage or cure them is costly and time-consuming. Is there a way to teach old drugs new tricks? That could allow us to repurpose […]

en-US

1:04:30

Show 1327: What Have We Learned About Long COVID?

The People"s Pharmacy ·

2023/01/19

When the COVID-19 pandemic began, it seemed there were only two outcomes from an infection. Either you died (as far too many people did) or you survived and moved on. Now, physicians, researchers and a growing number of patients are coming to grips with symptoms that persist months or possibly years after the initial infection. […]

en-US

59:34

Show 1325: Recognizing the Ravages of Silent...

The People"s Pharmacy ·

2023/01/06

This week on our nationally syndicated radio show, our guest describes the causes and consequences of silent inflammation. Usually, inflammation (redness, swelling, heat, pain) is a tool the immune system uses to fight infection. But what happens when it gets out of control? The Dangers of Silent Inflammation: A number of factors might help explain […]

en-US

1:00:44

Show 1262: How to Manage Your Anxiety (Archive)

The People"s Pharmacy ·

2022/12/30

More than two years of living through a pandemic has really increased anxiety for a lot of people. If we define anxiety as worry or unease about an imminent event with an uncertain outcome, it’s easy to see why. However, it really isn’t healthy to feel anxious all the time, even when outcomes are uncertain. […]

en-US

55:36

Show 1212: Should You Worry About Forever Chemicals?

The People"s Pharmacy ·

2022/12/29

Virtually everyone in the US has been exposed to PFAS chemicals. That stands for per- and polyfluoroalkyl substances found in fire-fighting foam, nonstick coatings, food packaging and waterproofing or stain resistant chemicals used on clothing, furniture and carpets. Pesticides are also an important source. These are also referred to as “forever chemicals” because they persist […]

en-US

59:32

Show 1284: The Book of Hope–A Survival Guide for...

The People"s Pharmacy ·

2022/12/22

Jane Goodall is an eminent naturalist who spent years studying chimpanzees in their natural habitat. It was she who first reported that we humans are not the only primates to make and use tools. She transformed our understanding of these animals. Now she is an elder stateswoman speaking out for action to help reverse climate […]

en-US

1:04:46

Show 1298: The Health Benefits of Tart Cherries...

The People"s Pharmacy ·

2022/12/08

In our nationally syndicated radio show this week, we talk with two scientists who have been studying how eating cherries affects our physiology. Both are experts in sports medicine who have done some intriguing research that may convince you to include tart cherries in your diet. Tart Cherries for Precovery: First we speak with Dr. […]

en-US

1:21:24

Show 1279: Challenging Dietary Dogma on Weight Gain...

The People"s Pharmacy ·

2022/11/17

We hear a lot about the obesity epidemic in the United States and around the world. Scientists acknowledge that this has occurred too rapidly to be explained by changes in genetics. Instead, nutrition scientists often turn to the energy balance model: people eating more calories than they expend. However, this dietary dogma on weight gain […]

en-US

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