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PODCAST

Continuing Education for Mental Health Counselors: Therapy Show with Lisa Mustard

Welcome to The Therapy Show with Lisa Mustard, the podcast where continuing education meets convenience. Hosted by Lisa Mustard, LMFT, licensed therapist, continuing education provider, and founder of Mustard Consulting, this show is designed for mental health counselors, licensed professional counselors, marriage and family therapists, and social workers who want practical clinical training that fits into real life. Episodes feature expert interviews, evidence-informed strategies, and audio-based

education courses

All Episodes

12:08

5 Reasons You Need to Have an Email List

Continuing Education for Mental Health Counselors:... ·

2023/06/21

In this episode I'm sharing the 5 reasons you need to have an email list - seriously this is one of my favorite topics because without an email list, I wouldn’t be where I am today. But before we dive in, I want to share a personal experience from last week. Last week we were in Orlando Florida for a volleyball tournament, and I rarely checked social media. It was so nice to disconnect from the noise and distractions of social media. So nice in fact, it’s been hard for me to log back on now that

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47:27

Diversifying Your Income Through Bariatric Mental...

Continuing Education for Mental Health Counselors:... ·

2023/06/14

Meet Ashlyn Douglass-Barnes, a Licensed Clinical Social Worker and compassionate therapist in private practice. With a Bachelor's and Master's Degree in Social Work from Florida State University, Ashlyn has worked in a variety of settings before heading into private practice including management and supervision of new therapists where Ashlyn learned her love of teaching, supporting, and mentorship. Ashlyn's specialization includes supporting individuals and couples before and after bariatric

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19:42

Eating Healthy and Meal Prep for Busy People

Continuing Education for Mental Health Counselors:... ·

2023/06/10

In this episode of the Therapy Show, I share my approach to staying healthy and fit as a busy mom in her 50s. I discuss the importance of lifting weights to preserve muscle mass, which decreases as we age. I also stress the importance of eating healthy and meal prepping, focusing on a higher protein diet and unprocessed carbs like starchy vegetables, rice, and quinoa. I recommend prioritizing vegetables and fruits, and buying organic when possible. I also advise against overdoing exercise and

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45:23

A Therapist’s Guide To Homeschool with Teva...

Continuing Education for Mental Health Counselors:... ·

2023/06/07

Teva Johnstone is a therapist and unschooling mom. She decided to homeschool her daughter because she wanted to preserve her beautiful spirit. Teva knew that could best be achieved outside of traditional school. She's been a social worker and therapist for almost a decade and has been featured on numerous panels and podcasts on the topics of parenting, homeschool, and autism and neurodiversity. She was inspired to focus her practice on differently wired kids when she became a mother to a spirited

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16:14

10 Tips for Staying Motivated

Continuing Education for Mental Health Counselors:... ·

2023/06/03

I know first hand how difficult it can be to stay motivated! But over the years, I've figured out how to keep my motivation flowing. It can be a challenge at times, but there are several keys to help maintain your motivation. In this episode I cover 10 strategies or tips you can use. Listen to the episode to hear me explain each tip as well as share examples from my own life as well as others. Set clear goals. Break it down. Find your why. Visualize success. Surround yourself with support

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13:50

Unleashing Your Potential: Business Ideas for Burnt...

Continuing Education for Mental Health Counselors:... ·

2023/05/31

I can’t believe we are rolling into summer and if you’re concerned about the summer slump of low client referrals or a drop in client session hours, now may be the time to get started on creating an additional stream of income. Or perhaps you’re feeling burnt out on clinical work and are dreaming of starting something new with your clinical skills…Either way I have you covered! In this episode I'm going to discuss 3 income generating options you might want to consider… Before I dive in, it's

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13:08

8 Essential Tips for Parents Establishing Healthy...

Continuing Education for Mental Health Counselors:... ·

2023/05/27

In this episode, I’m sharing tips and ideas to help parents navigate the digital landscape and foster healthy screen time habits for their children. I’ll explore eight essential tips for parents who are using smartphones to establish responsible and balanced screen time habits for their kids and teens: Set Clear Boundaries, Lead by Example, Use Parental Control Features, Encourage Screen-Free Activities, Foster Open Communication. Collaborate on Media Choices, Establish Tech-Free Bedtime Routine,

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37:10

Navigating Screen Time and Strengthening Family...

Continuing Education for Mental Health Counselors:... ·

2023/05/24

We dive into the world of screen time management and its impact on families with Andrea Davis, a former secondary ed teacher turned screen-time-navigator. Andrea is the founder of Better Screen Time and shares invaluable insights and family-tested ideas from her own experiences as a mom of five. Andrea takes us on her personal journey, explaining how she transitioned from teaching to becoming a trusted expert in navigating screen time. Her passion for helping parents worry less about technology and

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16:44

What Makes a Good Therapist?

Continuing Education for Mental Health Counselors:... ·

2023/05/17

Recently I was asked the question, what makes a good therapist? I’m sharing my list in this episode. The qualities and skills that make a good therapist are crucial in facilitating effective and impactful therapeutic outcomes. A good therapist demonstrates empathy, actively listens to their clients, and maintains a non-judgmental attitude, creating a safe and trusting environment. Trustworthiness, effective communication, and adaptability are also essential, as they allow therapists to tailor their

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09:22

The Secret to Finding Work-Life Balance for Moms

Continuing Education for Mental Health Counselors:... ·

2023/05/13

In this episode, I challenge the notion of work-life balance for mothers and suggest that it's more about values and priorities than striving for a perfect balance every day. By gaining clarity on our values, decision-making becomes easier, time management improves, self-care becomes a natural practice, and relationships become stronger. Listen to the episode to hear practical strategies for finding balance, including prioritizing self-care, setting realistic expectations, establishing boundaries,

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01:00:43

Medical Marijuana: What Mental Health Clinicians Need...

Continuing Education for Mental Health Counselors:... ·

2023/05/10

In this Podcourse, Lisa interviews David Aronson, LCSW and he presents Medical Marijuana: What Mental Health Clinicians Need to Know Learning Objectives: Summarize the basic history of cannabis in the United States. Recognize the therapeutic benefits, side effects, and safety risks of THC and CBD use. Differentiate between medical, recreational and dependent or problematic marijuana use. About David: In his work with the chronically ill, David was routinely asked questions about cannabis

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11:11

How to Stop Comparing Yourself to Others: Tips for...

Continuing Education for Mental Health Counselors:... ·

2023/05/06

Comparisonitis can be a challenging experience for women in midlife, where they compare themselves to others and feel inadequate or unfulfilled in their own lives. In this episode, I explore practical tips and strategies to help women overcome comparisonitis and find greater contentment and fulfillment in their lives. I start by discussing the importance of self-compassion, focusing on our own goals and values, and limiting social media use. I also emphasize the value of cultivating gratitude,

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28:00

My Top 6 Tips for Building Your Brand on Social Media

Continuing Education for Mental Health Counselors:... ·

2023/05/03

Social media is here to stay whether we like it or not. And if you’re wanting to build an online business, then you must get in on the social media game or you will get left behind. But you can do it in a smart way without stressing yourself out or spending too much time on the platforms. Over the years I have had a love/hate relationship with social media however it has truly helped me grow my podcast and sell my products and services. So in this episode, I’m going to share my top tips for

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20:26

Midlife Women's Emotional Health: Common Struggles...

Continuing Education for Mental Health Counselors:... ·

2023/04/29

In this Put It into Practice episode, I explore the emotional health struggles that midlife women commonly experience, including anxiety, depression, identity crisis, loneliness and isolation, self-esteem and body image issues, stress, and relationship issues. I also share some effective coping strategies that can help women navigate these challenges. Listen in to learn how in implementing these strategies, midlife women can prioritize their emotional health and well-being, and lead a more

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37:48

Thriving in Midlife: How to Navigate Life's...

Continuing Education for Mental Health Counselors:... ·

2023/04/26

I'm doing something a little different in this week’s episode. I’m calling it a reverse interview - instead of me being the interviewer, I'm the interviewee. Recently I had the pleasure of being on my friend Chris McDonald’s podcast, the Holistic Counseling podcast, where we talked about navigating aging and midlife with ease. She is such a great host and interviewer and I asked her if I could take the interview and add it to my episodes. Chris just joined the PsychCraft network of podcasters - if

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20:14

How To Change Your Relationship with Anxiety - a Put...

Continuing Education for Mental Health Counselors:... ·

2023/04/22

Changing your relationship with anxiety requires a multi-faceted approach that addresses the underlying causes and triggers of your anxiety, as well as your thoughts, feelings, and behaviors that maintain the cycle of anxiety. In this episode I discuss how anxiety is not always a bad thing, but it can easily overtake our minds and bodies if we don’t learn to understand it. Plus I share strategies that may help you cope with anxiety. Everyone's experience of anxiety is unique, and there may be other

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54:21

The Continuing Education CEO Blueprint with Dr. David...

Continuing Education for Mental Health Counselors:... ·

2023/04/19

Ready to start creating continuing education but don’t know how to get going? Dr. David Hall joins me on the podcast to discuss all things continuing education creation. He shares a ton of wisdom on the lessons he’s learned along the way. Join us May 11, 2023 for our FREE webinar: The 3 Secrets to Your 1st CE Event-It is Easier Than You Think. Register here: www.lisa.mavenwebinar.com In This Webinar, You Will Get To Hear: Hear about the journey of getting into the CE business 3 Secrets to

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03:16

How to Live Your Best Life - a Put It into Practice...

Continuing Education for Mental Health Counselors:... ·

2023/04/15

Living your best life is all about taking control of your choices, taking care of yourself, setting goals, surrounding yourself with positive influences, and being true to yourself. Transforming Your Relationship With Anxiety Course - Click HERE to get a FREE course on transforming your relationship with anxiety from Mindfulness.com (affiliate link) Other Put It Into Practice episodes: How to Find a Therapist or Counselor How To Cope with Anxiety Part 1 How to Cope with Anxiety Part 2 Is it Time

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33:34

Where to Spend Your Time in Each Phase of Building...

Continuing Education for Mental Health Counselors:... ·

2023/04/12

Joe Sanok is one of the OGs of private practice launching and he’s one of the first I listened to when I was considering starting my own private practice. And while I've shared with you all that private practice isn’t for me, Joe has influenced and inspired me in more ways than just that. Before I started the Therapy Show, I listened to 100s of episodes of Joe’s podcast, the Practice of the Practice before I ever hit record. And Joe has been an encouragement and supporter of my podcast and vision

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15:54

What Parents Need to Know: Addressing the Rising...

Continuing Education for Mental Health Counselors:... ·

2023/04/08

In this Put It into Practice episode, I'm giving an overview of Jonathan Haidt's article "The Teen Mental Illness Epidemic is International, Part 1: The Anglosphere", https://jonathanhaidt.substack.com/p/international-mental-illness-part-one. I'm also sharing signs to be on the look out for that tell you your teen may be dealing with mental health struggles and steps parents can take to help their children with their mental health. Hey mama! Are you ready to live your best (mid)life? We cover body,

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