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PODCAST

the kozēkozē podcast

We’re here to create comfort along the entrepreneurial journey, and really the life journey. Join us for inspiring, dynamic conversations that make the arduous process of venturing into the unknown feel more doable, because we believe in making the impossible, possible. We hope you’ll join us, as we play in the infinite; pull up a seat, grab a blanket let’s get cozy! Author, spiritual business mentor & entrepreneur Garrett Kusmierz meets you here every Sunday for either an interview or solocasts

kids & family parenting

All Episodes

00:30:31

346. New energy systems in motherhood

the kozēkozē podcast ·

2024/01/14

The shift from maiden to mother will make the things that used to get you excited and energized leaving you feel less fulfilled, because the mother archetype runs on a different energy system than the archetype of the maiden. You can listen to the maiden to mother journey episode 266, for more on that. Today, Garrett takes us through the way our enneagram type impacts the energetic shifts we may experience during the maiden to mother journey and how knowing your enneagram can help you understand

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01:00:44

345. Perinatal Mental Health with Rise Wellness...

the kozēkozē podcast ·

2024/01/07

Co-founders and therapists of Rise Wellness Collaborative *and* Bloom and Rise, Aimee Tuck and Jen Burke are hear to discuss all things mental health on the perinatal journey. Aimee is passionate about working with individuals and couples during their perinatal journey (the time from pregnancy through early parenthood). To ensure Aimee provides her clients with the highest standard of care possible, she became Perinatal Mental Health Certified through Postpartum Support International. Aimee has

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00:53:18

344. Co-founders of SAYSO - Cocktails + Mocktails in...

the kozēkozē podcast ·

2023/12/31

Meet the co-founders of your new favorite cocktail, in a tea bag! SAYSO has created the first-ever craft cocktail sachets. Good taste that doesn’t require tedious preparation. Alison Evans and Chloe Bergson are co-founders who met in business school and came up with the idea for SAYSO together. Tune in to hear all about how they brought SAYSO to life! ORDER SAYSO @drink.sayso _______________________________ ⁠⁠⁠⁠⁠Purchase Nip Gloss ⁠⁠⁠⁠⁠with code HOLIDAY20 Want commission + discounts to kozēkozē

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00:55:33

343. Pelvic Floor 101 with Melissa Hines, PT

the kozēkozē podcast ·

2023/12/24

Melissa Hines is a Pelvic Floor Therapist and founder of Wellest Health, located in Boston. She shares her wisdom on the pelvic floor for women pre and post baby. From vaginal moisturizing to sex considerations, to when you should see a pelvic floor physical therapist, this episode covers it all! Website Instagram: @wellesthealth __________________________ ⁠⁠⁠⁠⁠⁠Purchase Nip Gloss ⁠⁠⁠⁠⁠⁠with code HOLIDAY20 Want commission + discounts to kozēkozē products? ⁠⁠⁠⁠Apply here ⁠⁠⁠⁠⁠⁠to be an affiliate

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00:54:11

342. Fibroids, Egg Freezing & Empowerment with Esther...

the kozēkozē podcast ·

2023/12/17

This is the second episode of a monthly series co-hosted by MyAdvo and kozēkozē. MyAdvo was founded by today's guest, Esther Tran-Le, to empower women to advocate for themselves at the doctor’s, so they have agency and control over their health. This episode covers Esther's health journey through vaginal and uterine septum surgery, fibroids, adenomyosis and egg freezing; it's a journey which inspired her to help others find empowerment, which is why she built

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00:58:33

341. Grief & Mother's Intuition with Pyschic Medium...

the kozēkozē podcast ·

2023/12/10

Karen Docherty is a Scotland-based psychic medium driven to help people heal their grief by connecting with loved ones who've crossed over. Today we discuss mother's intuition, miscarriage, stillbirth and her story of coming into her gifts. Karen's Website @karendochertyspiritmedium ____________________ Join ⁠⁠⁠(FREE) Supermama Support Circles⁠⁠⁠ ⁠⁠⁠Purchase Nip Gloss ⁠⁠⁠with code HOLIDAY20 Want commission + discounts to kozēkozē products? ⁠⁠⁠ Apply here ⁠⁠⁠to be an affiliate and

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01:00:10

340. Learning Motherhood with Kimberly Didrikson

the kozēkozē podcast ·

2023/12/04

Kimberly Didrikson felt she was forced out of the workforce after her second child was born. Frustrated with lack of clarity and roadmap from her employer for continuing her career midst having children, while also wanting to help other moms feel empowered with their return to work plans, she created Learning Motherhood. Learning Motherhood's mission is to enable seamless transitions between parental leave and the return to work. Learning Motherhood IG: @learningmotherhood LinkedIn Chamber of

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01:01:10

339. All things lactation with Amanda Gilman, IBCLC

the kozēkozē podcast ·

2023/11/26

Lactation consultant, sleep coach, prenatal expert and registered nurse, Amanda Gilman is here today to share more about her work and what she is seeing in the space of breastfeeding and postpartum. Tune in for all things postpartum prep, breastfeeding support and more! Follow Amanda on IG: @amandagilman.themamacoach Website _______________________ Join ⁠⁠(FREE) Supermama Support Circles⁠⁠ ⁠⁠Purchase Nip Gloss ⁠⁠with code THANKYOU20 Want commission + discounts to kozēkozē products? ⁠⁠ Apply here

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01:00:23

338. All about bitters with Megan Gerber, co-founder...

the kozēkozē podcast ·

2023/11/19

Garrett's longtime friend, former client and retreat co-host Megan Gerber is a functional medicine dietician, who's on a mission to help people heal their guts through better nutrition, nervous system regulation, recipes and now, bitters! Today we deep dive into how bitters work for the digestion system, her journey to co-founding this new venture, and all about how you incorporate JÜJ into your daily life. Order your JÜJ this Black FRIDAY Meg's Cookbook Energetics of Healing with Meg

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00:58:48

337. Birth & postpartum advocacy with Marlese Kaufman...

the kozēkozē podcast ·

2023/11/12

This is the first of a monthly series co-hosted by MyAdvo and kozēkozē. The founder of MyAdvo, Esther Tran-Le was inspired to bring Marlese Kaufman on, to share her courageous birth stories in efforts to elucidate just how important and yet complex self-advocacy can be. Tune in to hear more about Marlese's journey into motherhood and how as an advocate by nature, she was able to support herself and her babies. Follow Marlese: @learnwithkpa Follow MyAdvo: @hellomyadvo Follow Esther:

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01:04:52

336. Be Her Village with Kaitlin McGreyes

the kozēkozē podcast ·

2023/11/06

Kaitlin McGreyes is on a mission to teach parents what they really need for newborn life and the parenthood journey, without selling them baby clothes. Her brilliant company, Be Her Village, connects birth workers to parents, so that the experts can educate parents and leave them with a reimagined registry--one that's robust with all the items they actually need! Tune in to hear all about Kaitlin's journey into motherhood, her empowering birth stories and her *why* driving Be Her

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01:12:04

335. Energetic healing & grounding for motherhood...

the kozēkozē podcast ·

2023/10/29

Becky Marshall is a biofield tuner, energy healer, functional medicine health coach and this episode is actually a recording from her guest appearance at the kozēkozē X Mind and Body Vitality Supermama Support Circle, which is a group that meets once a month to share in the challenges of being a working mama, but primary parent. Becky educates us on how to keep our energy strong and grounded, as our energy high impacts our kids. If you little one is in a frenetic, tantrum-y mood, it might be a

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00:31:14

334. The "no plan, plan"

the kozēkozē podcast ·

2023/10/09

For those of you obsessing over strategy, feeling "stuck" in your business or life, or looking for support on "how" to find the right strategy for your manifestations, this episode is for you! Garrett walks us through real time examples of surrender, trust, non-attachment, intuitive guidance and how to execute in the present moment, in order to support your mission to manifest, without following one cookie-cutter strategy. ________________________ Nip Gloss by kozēkozē is ON

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01:10:40

333. Fertile Imagination with author Melissa Llarena

the kozēkozē podcast ·

2023/10/01

Melissa is an author, podcast host and mama to three boys. She's with us to share all about the journey to writing and publishing her upcoming book, "Fertile Imagination: A Guide for Stretching Every Mom’s Superpower for Maximum Impact." A fertile imagination is the perfect kryptonite for impostor syndrome and feeling stuck when it’s alert! In this unexpected and playful book for every mom, you will awaken this sleeping source of creative solutions. Find Melissa on LinkedIn Connect

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00:47:39

332. kozēkozē: one year in review

the kozēkozē podcast ·

2023/09/25

To sum it all up in one word: grateful. This solocast takes you through all of the high level learnings I've experienced as a founder of a CPG company, and I hope that this episode inspires others to lean into the challenges, believe in the impossible and trust their instincts also the uniqueness of their own non-linear journeys. This first year has been a lot on the system, and yet, I'm still standing here, grateful for it all and excited to see what comes

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00:44:42

331. Maternal Nutrition with Emily Sylvester

the kozēkozē podcast ·

2023/09/17

Emily Sylvester is the CEO and Founder of Mother of Fact app, a digital platform providing nutrition support for the perinatal journey. They conquer maternal death rates by providing appropriate nutrition care, saving moms time and money. Today dives deep into Emily's founder journey, her deep dietetics background and her grand future vision for moving the needle in public health. Mother of Fact Connect with Emily Mother of Fact on Instagram ________________________________ Nip Gloss by kozēkozē

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00:43:28

330. Treasure Hunting

the kozēkozē podcast ·

2023/09/10

If there was a perfect step-by-step process to manifestation, Garrett would install "treasure hunting" as step 3 in the process. Once you get through the layers of the ego and shadow (step 1), and set up a list of what you want 18 months to 3 years out (step 2), the next step is to make a mini-manifestation list, or what she calls "treasure hunting list" in today's episode. To Garrett, this is a process that builds self-trust and the scaffolding needed to truly hold the

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01:04:36

329. Parasites and Minerals with Maja Miller

the kozēkozē podcast ·

2023/09/03

Maja Miller is a Clinical Metabolic Health Coach, who helps people heal chronic illnesses with tailored functional medicine treatment plans, based on data collection. Today we cover her postpartum/pregnancy nutrition "must dos," parasite cleanses (why people should *only* do them with guidance), and the nitty gritty behind minerals-- their importance and the consideration of personalized mineral plans. In this episode Garrett divulges much of her recent infertility testing, including hair

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01:15:10

327. The Power of Oxytocin with Robin Crawley

the kozēkozē podcast ·

2023/08/27

Oxytocin-authority, Robin Crawley, is the founder of Evirly, a Fem-Health platform that is focused on increasing oxytocin levels in women to improve women’s health and wellbeing. Robin dives in deep with us on all of the roles oxytocin plays in our lives and our health, and shares how we can better access it in real life with other women. Her vision for the future is palpable! Connect with Robin on IG Visit Evirly online ______________________________ Pre-Order Nip Gloss - Code THANKYOU20 for

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01:04:36

326. Course Correction with Katie Bramlett of weshape

the kozēkozē podcast ·

2023/08/20

After a longer than usual intro with Garrett on course correction, we get into an incredible interview with co-founder of weshape. Katie Bramlett is a mother and co-founder of weshape who's fiercely connected to her internal self. She shares the story of when she tried to "bounce back" postpartum, and not with just her body, but with work. She shares her personal journey to conceiving and creating weshape, a company that is reshaping the way people workout, starting with values. Tune

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466 results

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