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PODCAST

It"s About Time | Time Management & Productivity for Work Life & Balance

Anna Dearmon Kornick

Welcome to It"s About Time, a podcast about work, life and balance. Around here, we believe that busy is *not* a badge of honor, and that success and stress don"t have to go hand in hand. Each week, host Anna Dearmon Kornick shares time management tips, productivity strategies and real-life advice to help YOU make the most of your time. From setting goals and staying focused, to making time for your family and self-care, Anna answers your toughest questions so you can stop spinning your wheels

education self-improvement

All Episodes

17:40

Ready. Set. GOALS! How to Dream Big Without Losing...

It"s About Time | Time Management & Productivity for... ·

2023/12/11

Ever found yourself on the verge of burnout - acing life on one front but feeling the whirlwind behind the scenes? In this episode of It’s About Time, we’ll tackle the chaos head-on! Picture a roadmap to not just survive but THRIVE despite the overwhelm. Learn the secrets to create clarity, focus, and balance, even in life's busiest moments. We cover three actionable steps to design the future you've been dreaming of. Ready to redefine your balance? Hit play and let’s get started! Shownotes for

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26:00

Beyond Contentment: How to Write the Next Chapter of...

It"s About Time | Time Management & Productivity for... ·

2023/12/04

Has your comfort zone gotten a little too comfy? In this episode, we unravel the fine line between contentment and complacency. Join us as we explore why goal-setting isn't just for the dissatisfied but a powerful tool for everyone, especially when life feels pretty darn good! I’m dishing out actionable strategies to align your goals with your values and leverage your contentment as a launchpad for embracing new opportunities. Ready to turn your contentment into the spark for your next big thing

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29:17

3 Things that Might Be Holding You Back from Your...

It"s About Time | Time Management & Productivity for... ·

2023/11/27

What’s holding you back from making 2024 your most intentional year ever? If you’re like most people, that list might include fearing failure, not being quite sure what you want, and feeling downright overwhelmed with life right now. I totally get it. That’s why this episode is dedicated to conquering those exact obstacles and giving you actionable tips to move forward with confidence, clarity and intention. Hit play now and let’s make those 2024 dreams a reality! Shownotes for Episode 202 Cick here

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26:35

Believe to Achieve: Why You ARE Good Enough to...

It"s About Time | Time Management & Productivity for... ·

2023/11/20

Do you have dreams, ideas, or goals for now or the new year? You’re not alone. But you might be forgetting about a super important first step to making things happen. From navigating mindset challenges to tackling imposter syndrome, in this episode we’ll conquer confidence issues, find clarity and think big! If you want to achieve, get ready to believe… in yourself! Ready to achieve your goals? It's all about a crucial first step for goal-getting! From navigating goal challenges to tackling imposter

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34:36

Ask Anna Vol. 2: Get Unstuck, Stay Motivated and...

It"s About Time | Time Management & Productivity for... ·

2023/11/13

You’re invited to celebrate a HUGE milestone for It’s About Time! Join me for Episode 200, where I’m putting YOU in the host’s seat! Tune in to hear listener-submitted questions from Robyn, Shannon, Nani and others about getting unstuck, finding motivation and thinking BIG picture. Find out what my “capture system” is and my personal approach to time management and beating back overwhelm. Thank YOU for being a part of 200 episodes of It’s About Time! Shownotes for Episode 200! Cick here to become a

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21:31

Done is Better Than Perfect: How to Stop Overthinking...

It"s About Time | Time Management & Productivity for... ·

2023/11/06

Where are my perfectionists? If you’ve ever waited for the perfect time, tried to find the perfect time management strategy, looked for the perfect planner, or felt paralyzed because you were afraid you couldn’t do something perfectly the first time then this episode is just for you! If you’ve ever been stuck in the “perfect” trap, in Episode 199 you’ll find your guide to stop overthinking and start doing! Plus, if you’re starting to think about 2024… but next year already feels overwhelming, make

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19:00

Scatterbrained & Drained? The Two Forgotten...

It"s About Time | Time Management & Productivity for... ·

2023/10/30

Tired of feeling unfocused and drained all day? In this episode, I share the powerful connection between your diet, sleep, and your ability to focus. Get ready to discover practical strategies to rev up your focus and uncover the secret to staying sharp. Tune in now to find your path to peak performance! Shownotes for Episode 198 Cick here to become a member of the It's About Time Academy!

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27:13

How to Distraction-Proof Your Workday: 7 Easy...

It"s About Time | Time Management & Productivity for... ·

2023/10/23

Do you know what it feels like to be constantly distracted at work? I’ll bet you do! In this episode, I’m diving into workday distractions and sharing 7 simple strategies to stay focused and get stuff done. From conquering digital distractions to embracing mindfulness, time management, creating a focused workspace, and more - this episode is here to help you take back control of your time and run your workday like a well-oiled machine. Shownotes for Episode 197 Cick here to become a member of the

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27:45

May I Have Your Attention Please? Your Time...

It"s About Time | Time Management & Productivity for... ·

2023/10/16

Ever felt like there just aren't enough hours in the day? Do you struggle with endless tasks and distractions? This episode is for you - we dive deep into an epic battle: Time Management vs. Attention Management. Find out why attention management is an important piece of the time management puzzle. If you’re not focused on your attention, you should be! Are you ready to become a productivity pro and say goodbye to multitasking misery? Then tune in to embrace a balanced approach to time and

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21:44

The Multitasking Myth: Why Doing It All Isn't Always...

It"s About Time | Time Management & Productivity for... ·

2023/10/09

Is multitasking really helping you get more done, or is it just causing chaos? In this episode, we’ll tackle the myth of multitasking and reveal why it might be hurting your productivity, causing mistakes, and stressing you out. Tune in to find out how to ditch multitasking and what to do instead to be more productive than ever! 🔗Shownotes for Episode 195 Cick here to become a member of the It's About Time Academy!

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33:42

Making Time to Dream Big: How to Design a Life of...

It"s About Time | Time Management & Productivity for... ·

2023/10/02

Ever felt like there's more to life than just the daily grind? Join us in this episode as we chat with Polly Payne, a mom, wife, and CEO of Horacio Printing. Discover her secrets to juggling a successful business and personal life. Plus, learn how to live a life of wholeness and dream big even after disappointments. Tune in and be inspired! Shownotes for Episode 194 Stay in touch with Polly: Instagram Website

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18:46

The Art of Flexibility: How to Adapt Your Routines to...

It"s About Time | Time Management & Productivity for... ·

2023/09/25

Hot take: Routines don’t have to be rigid. In fact, you’re going to be MUCH more successful at sticking to your routines if they’re FLEXIBLE. In this episode, I’m talking about the benefits of building flexibility into your routines, how to spot the difference between rigid and flexible routines, and practical strategies for incorporating flexibility into your daily life. Good time management requires some flexibility, so let’s adapt your routines to match the rhythms of your life. Shownotes for

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45:19

Productivity and Peace from the Inside Out: Why You...

It"s About Time | Time Management & Productivity for... ·

2023/09/18

You're running on caffeine, stress is your shadow, and you're one traffic jam away from a total meltdown. We've all been there, haven't we? In Episode 192 we dive into the world of nervous systems and inner calm. Join our guest Michelle Grosser - a Nervous System Expert, as we explore the power of regulating your nervous system for a more peaceful and productive life. Discover simple techniques to add to your daily routine and the importance of playtime in building resilience. Your journey to a

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10:38

Time Savvy Toolkit: How Good Design Saves You Time...

It"s About Time | Time Management & Productivity for... ·

2023/09/14

Welcome to the Time Savvy Toolkit, a short and sweet episode that shares a resource, product, service or book designed to help save you time. This week I’m joined by designer for nondesigners Lauren Felter of Felter Unfiltered. Felter shares how good design can help save you time. Whether you’re a business owner DIYing your design or a marketing pro who needs some support so you can take back your time - tune in and learn more! Connect with Felter: http://www.felterunfiltered.com Apply to be

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19:56

Do You Need Better Routines? How to Know if It’s Time...

It"s About Time | Time Management & Productivity for... ·

2023/09/11

Ever wished creating the right routines could be as easy as tossing ingredients into a slow cooker and walking away? Yeah me too! It’s too bad that we can’t “set and forget” our routines. That’s why this episode is all about giving your routines a refresh, and why that's perfectly normal. Plus, I serve up some practical tips to help you design routines that fit your life like a glove. It's time to turn up the heat on your daily productivity! Shownotes for Episode 191

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41:34

Turn Your Dreams Into Reality: How to Overcome...

It"s About Time | Time Management & Productivity for... ·

2023/09/04

Do you have a BIG dream that keeps you up at night? If you answered YES, then this episode is tailor-made for you! Join us for a fun and insightful chat with Victoria Armstrong - Co-Owner of Award Winning Film Company - 4thFLR Creative Agency and Founder of Curate for Women Who Work. She dives deep into the nitty-gritty of making time to turn dreams into reality! Shownotes for Episode 190 Stay in touch with Victoria: Instagram Website

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20:34

From Stuck to Unstoppable: 5 Ways to "Procrastination...

It"s About Time | Time Management & Productivity for... ·

2023/08/28

Struggling with procrastination mindset? This “pep-rally” is for you! Today's episode is all about how - when it really comes down to it, procrastination is all in your head. Let’s dive into the role your mindset plays in getting things done. Discover purposeful procrastination, pep-rally strategies, and effective ways to beat fear-based procrastination. Ready to join the productivity pep rally? Let’s go! Shownotes for Episode 189

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18:29

Revenge Bedtime Procrastination: Is it Time to Rescue...

It"s About Time | Time Management & Productivity for... ·

2023/08/21

Ever heard of "Revenge Bedtime Procrastination"? Curious about how to defeat this sneaky habit and finally reclaim your nights? Join us in Episode 188 of It's About Time as we dive into this phenomenon, its effects, and three actionable strategies to take back your nights. Don't let Revenge Bedtime Procrastination rule your nights any longer – Say goodbye to sleepless scrolling and hello to restful nights! Shownotes for Episode 188 Join us in the It's About Time Academy - Start your FREE TRIAL

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21:33

The Procrastinator's Playbook: 3 Simple Strategies...

It"s About Time | Time Management & Productivity for... ·

2023/08/14

Picture this: you're putting something off, and then you start feeling frustrated with yourself for procrastinating. Sound familiar? It's a vicious cycle that often brings about negative self-talk and a truckload of guilt. You might even compare yourself to others, assuming they've got it all together while you're stuck in the procrastination pit. Well, here's the truth: practically everyone procrastinates—it's a universal experience. So, let's unpack this together! Shownotes for Episode 187 It's

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41:13

Living By Design: How to Define Your Purpose and Stop...

It"s About Time | Time Management & Productivity for... ·

2023/08/07

Do you ever find yourself struggling to strike a balance between what truly matters and your never-ending to-do lists? If so, this episode is a treat for you! Join us for a fun and insightful chat with Kate House - a renowned Health coach and educator, as we dive into the secrets of reclaiming your time and living life on your terms! Shownotes for Episode 186 Stay in touch with Kate: InstagramWebsite It’s About Time Academy: https://annadkornick.com/academy-freetrial

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