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PODCAST

The Habit Mechanic - Unlock your Human-AI Edge

For Self-improvers, Leaders, Teams, & Coaches: Go From Replaceable to ✨Irreplaceable & Unstoppable in the AI Era (Without Tech Skills) 🚀I"m Dr. Jon Finn, best-selling author of "The Habit Mechanic" and founder of the award-winning Tougher Minds consultancy. With 25 years of experience in performance psychology and three psychology-related degrees, I help people and organizations thrive in the AI era. Drawing from my work with world-class athletes, global businesses, and cutting-edge

All Episodes

87:53
[Refreshed Chapter 1] A two-minute Daily Exercise to...
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22:17
4 Things C-Suite MUST avoid when booking Keynotes or...
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47:58
How To Launch (or Re-Launch) Your Coaching Business...
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19:26
4 Factors HR and L&D leaders MUST look for when...
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34:36
Diet, Exercise & Sleep SUPER HABITS to reduce stress...
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39:04
Diet, Exercise & Sleep SUPER HABITS to reduce stress...
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28:31
Can you build a SUPER HABIT for STRESS MANAGEMENT in...
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33:13
Can you build a SUPER HABIT for STRESS MANAGEMENT in...
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19:49
STOP Stress killing Your Brain - Part 2 (Stress...
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36:27
STOP Stress killing Your Brain - Part 1 (Stress...
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36:13
DESTROY your STRESS (quickly and easily)
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6:47
Five Minute Insight 3 - Learn from a great New...
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4:24
Five Minute Insight 2 - Why you can't talk yourself...
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52:03
The HIDDEN science that helps you do MANY MORE HOURS...
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6:26
Five Minute Insight 1 - Barack Obama’s battle to quit...
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32:54
Quick Hit 21 - How to beat cancer by doing 100...
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32:52
A 3-step system so COACHES can help their CLIENTS do...
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18:53
Quick Hit 20 - 7 practical ways to BOOST your MOTIVATION
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33:44
Quick Hit 19 - can you analyse your habits so you...
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35:17
Quick Hit 18 - Reprogram your brain to do MORE...
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