PODCAST
The Habit Mechanic — Train Your Brain for the AI Revolution
The Habit Mechanic is a science-based podcast about brain performance in the AI era.As AI reshapes the work humans get paid to do, focus, decision-making, and mental energy are becoming the real constraints on performance. This podcast explores how to optimise your brain’s natural energy patterns — what I call Brain States — so you can do high-value work, work effectively with AI, and sustain performance over time.I’m Dr Jon Finn, a performance consultant with 25 years’ experience working with
All Episodes
72:35
[Refreshed Chapter 4] Maximise your brain's potential...
The Habit Mechanic — Train Your Brain for the AI...
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2023/12/08
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89:11
[Refreshed Chapter 3] The essential tools you need to...
The Habit Mechanic — Train Your Brain for the AI...
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2023/12/06
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67:55
[Refreshed Chapter 2] Your Secret Superpower...you...
The Habit Mechanic — Train Your Brain for the AI...
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2023/12/03
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87:53
[Refreshed Chapter 1] A two-minute Daily Exercise to...
The Habit Mechanic — Train Your Brain for the AI...
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2023/12/01
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22:17
4 Things C-Suite MUST avoid when booking Keynotes or...
The Habit Mechanic — Train Your Brain for the AI...
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2023/11/28
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47:58
How To Launch (or Re-Launch) Your Coaching Business...
The Habit Mechanic — Train Your Brain for the AI...
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2023/11/26
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19:26
4 Factors HR and L&D leaders MUST look for when...
The Habit Mechanic — Train Your Brain for the AI...
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2023/11/24
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34:36
Diet, Exercise & Sleep SUPER HABITS to reduce stress...
The Habit Mechanic — Train Your Brain for the AI...
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2023/11/19
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39:04
Diet, Exercise & Sleep SUPER HABITS to reduce stress...
The Habit Mechanic — Train Your Brain for the AI...
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2023/11/15
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28:31
Can you build a SUPER HABIT for STRESS MANAGEMENT in...
The Habit Mechanic — Train Your Brain for the AI...
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2023/11/12
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33:13
Can you build a SUPER HABIT for STRESS MANAGEMENT in...
The Habit Mechanic — Train Your Brain for the AI...
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2023/11/08
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19:49
STOP Stress killing Your Brain - Part 2 (Stress...
The Habit Mechanic — Train Your Brain for the AI...
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2023/11/05
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36:27
STOP Stress killing Your Brain - Part 1 (Stress...
The Habit Mechanic — Train Your Brain for the AI...
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2023/11/03
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36:13
DESTROY your STRESS (quickly and easily)
The Habit Mechanic — Train Your Brain for the AI...
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2023/10/29
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6:47
Five Minute Insight 3 - Learn from a great New...
The Habit Mechanic — Train Your Brain for the AI...
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2023/10/27
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4:24
Five Minute Insight 2 - Why you can't talk yourself...
The Habit Mechanic — Train Your Brain for the AI...
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2023/10/24
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52:03
The HIDDEN science that helps you do MANY MORE HOURS...
The Habit Mechanic — Train Your Brain for the AI...
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2023/10/22
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6:26
Five Minute Insight 1 - Barack Obama’s battle to quit...
The Habit Mechanic — Train Your Brain for the AI...
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2023/10/20
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32:54
Quick Hit 21 - How to beat cancer by doing 100...
The Habit Mechanic — Train Your Brain for the AI...
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2023/10/13
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32:52
A 3-step system so COACHES can help their CLIENTS do...
The Habit Mechanic — Train Your Brain for the AI...
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2023/10/11
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