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PODCAST

The Daily Pep! | Rebel-Rousing, Encouragement, & Inspiration for Creative & Multi-Passionate Women

Meg Kissack | The Rebel Rousers: Creativity, Inspiration & Dreamchasing for Passionate and Unconventional Women

Building a life you love takes a boatload of courage. But you don’t have to do it alone. The Daily Pep! is the rebel-rousing, daily podcast for couragemakers, creative, multi-passionate and unconventional women. If you’re surrounded by people who don’t get who you are or what you do, if you want reminders you’re on the right path (no matter how scary it feels), or you’re sick of being your very own worst enemy, this is the podcast for you. Join your host, writer, coach and professional rebel-rouser

education self-improvement

All Episodes

6:05

1450: A fun tool to help your rebel self thrive!

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/10/27

Today I'm sharing something really helpful and practical for when it comes to recognising your values, gifts and strengths, and working WITH your brain, rather than against it.👩‍💻 Are you a Messy, Gentle, Joyful or Undercover Rebel? Click here to take the Rebel Archetype quiz and find out!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check out my Everything Page! ✉️ Sign up for my weekly Letters of Rebellion 📝 A transcript of this episode is available hereAbout Meg &

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4:44

1449: It's time to audit your creative hobbies

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/10/24

🎉🎉 Come join the email community! 🎉🎉It's getting to that time of the year where everything gets that little bit darker, so it's time to intentionally add some brightness to our lives. ⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check this out! ⚡️| Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel

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4:35

1448: You're not in high school anymore (Throwback...

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/10/23

You get to choose who you spend time with and who you surround yourself with. That's what we're diving into in today's daily pep!Resources: The Life Changing Magic of Not Giving a Fuck - Sarah Knight“No person is your friend who demands your silence, or denies your right to grow.” - Alice Walker⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check this out! ⚡️| Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The

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3:21

1447: It's okay to not know

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/10/22

If you're in the middle of making a decision, or you've come to the end of something and don't know where to go next, today's pep talk is for you!⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check this out! ⚡️| Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round

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4:08

1446: Sorry, but self care really is non-negotiable

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/10/21

As many of us know, burnout is all too real. So if you’re feeling reluctant to stop and take a pause, this episode is for you.⚡️ Fancy some rebel rousing, support, or just some fun stuff? Check this out! ⚡️| Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for

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3:54

1445: A way to reclaim your creative inspiration

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/10/20

We all tend to carry the heavy weight of ghosts of projects past, so today I’ve got a prompt and permission slip for you!⚡️ Fancy some rebel rousing, support, or just some fun stuff? ⚡️| Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and

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4:25

1444: Let’s re-think overthinking

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/10/17

This one’s for all us over thinkers, maybe it’s time we give ourselves some grace!Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording

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3:27

1443: Stop comparing yourself to fantasies (Throwback...

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/10/16

Today's a sassy one about the problem with comparison! It's so easy to compare our own imperfect lives to the lives of others.Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a

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4:18

1442: Things just take longer (you’re not doing...

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/10/15

If like me you often get frustrated by just how damn long things can take, then today I have a sassy and compassionate reminder for both of us.Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can

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3:58

1441: Lean into the kinder stories

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/10/14

Today's episode is a loving reminder that for as loud and as convincing as your inner dreamsh*tter can be, it really truly is a liar.Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and

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3:56

1440: What do you need to put on charge?

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/10/13

While we’re so busy just surviving, it can sometimes feel impossible to look a bit further ahead down the road at what we need. So today’s episode is a gentle nudge to pause, and plan ahead.Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and

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4:11

1439: An average book is better than no book

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/10/10

We can put so much pressure on watching the best film, starting the right project, or picking the best book to read. So today's episode is a helpful reframe to take the pressure off.Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate

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5:01

1438: You may be quick for a reason (Throwback...

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/10/09

If you've ever discounted something you've done because you did it too fast, this one's for you!Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not

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3:11

1437: When’s the last time you did this?

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/10/08

Popping in this hump day with a fun question I think you might enjoy.Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing

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4:03

1436: Let's separate fact from fiction

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/10/07

Today's episode is all about fact checking the stories we tell ourselves, and my experience of being called out by my Fitbit.Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a

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4:24

1435: Getting curious about procrastination

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/10/06

We can take so much of our own power back by recognising our own patterns. Today we’re doing just that through the lens of procrastination, with a big dose of curiosity! Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do

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3:18

1434: The joy (and possibilities) of saying no

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/10/03

As we close out the week, we can start to give ourselves a really hard time about the things we haven't got around to. So today I'm offering a joyful reframe.Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things

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4:52

1433: A story about perfectionism and candles...

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/10/02

So often things look right on paper, and we’ve done everything we can to make them ‘right’, only to find that it just doesn’t work for us. Fear not, you’re in good company.Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to

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3:14

1432: The flip side of saying no

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/10/01

If you're finding yourself in need of an extra dose of rebel rousing this hump day, then today's episode is for you.Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted

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3:37

1431: Permission to quarter-arse the annoying things

The Daily Pep! | Rebel-Rousing, Encouragement, &... ·

2025/09/30

When you're values driven it can often feel that giving your 100% is a natural extension of you are, so for today's episode we're taking some of the pressure off. Sign up for my weekly Letters of Rebellion! ✉️ | A transcript of this episode is available here.About Meg & The Daily Pep!I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the

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