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PODCAST

The Happy Mama Movement with Amy Taylor-Kabbaz

Amy Taylor-Kabbaz

Motherhood changes us. As the generation who were told we could do anything and be anything we want to be, accepting the changes that come with motherhood can be very difficult.This podcast is a collection of stories of matrescence, motherhood, womanhood and change, told by our Mama Rising coaches and mothers around the globe. Through our stories and community, we hope that the wisdom of the rite of passage of matrescence spreads far and wide, and that we can begin to change the way we see, value

education self-improvement

All Episodes

31:50

#211 - The Beauty Load of Motherhood with Nicole...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/09/21

Our appearance is one aspect of who we are, it is not all of who we are and throughout the journey of matresence there is still a fuzzy line which is delivered as our body undergoes significant changes and levels of acceptance. My guest today is Nicole Mathieson who has impacted the lives of thousands of women through her writing, speaking, podcastsand work as a counsellor. In her book, The Beauty Load, Nicole explains our personal perception of our beauty, or the lack of it, can make us feel

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38:00

#210 - The 2nd Inner Split with Anna Cusack

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/09/13

What does matresence look and feel like when you are aware of what is approaching? When you have the knowledge and understanding that many of us do not have before being engulfed into the fourth trimester? How is it different for each pregnancy? How can we prepare for the changes that are coming? Curious questions such as these and more are discussed with Anna Cusack. Anna is a postpartum doula and motherhood support mentor, guiding new and experienced parents through pregnancy, the fourth trimester

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8:42

#209 - The Ritual of Grief with Amy Taylor-Kabbaz

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/09/06

Can we talk for a moment about grief? I don't think it's something we do very well because so often we see our future in a certain way and letting go can be really hard work. Listen as I reflect on a recent conversation I had and talk about:What happens when you experience the start of life? Do your priorities change? Are you a different person? That's what matresence is.The grief of who we thought we were going to be.Grief is a process, like all of these seasons and cycles in our life.How grief can

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26:51

#208 - Motherhood Minus the Medals with Helen Bryce

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/08/23

Helen Bryce is a poet, writer, mother of four and outward feminist. Her collection of poetry, Motherhood Minus the Medals, writes from a point of view of how invisible, unseen, uncelebrated, unvalued and unsupported motherhood can be within the systemic patriarchs of society. This conversation demonstrates how many different layers and factors we experience daily within motherhood and oozes motivation and breathtaking moments shared. Listen as Helen and Amy discuss:Generational changes and choices

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41:11

#207 – The Imperfect Beauty of Motherhood with Cathy...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/08/16

When we can be kinder to ourselves as mothers, we have a much nicer experience of motherhood. Sounds simple, right? There’s a lot of talk around being a conscious mother and conscious motherhood, but what does it really mean? After the conversation with my guest, Cathy Spooner, today I think you’ll be surprised to find its not what we are fed or led to believe. Listen to this delicious conversation as Amy and Cathy discuss:The beauty of imperfection where life gets real, what that looks like and

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17:00

#206 - Matrescence Will Change the World with Amy...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/08/09

The Mama Rising Movement was born out of a desire to revolutionise the way motherhood is seen, valued and supported in this world because the world really needs mamas to rise. Since it’s birth four years ago I have wanted to tell stories of matresence far and wide, wanted to see success for women and connect us throughout the world. Because, at the core, matresence is an acknowledgement that we are not machines. We don’t just show up and do motherhood without a deep, significant and lifelong change

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35:28

#205 - What Happens When We Miss the Rites of...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/08/02

It excites me continuously that more and more people are starting to talk within the matresence space and my guest today is no different. Kamya O'Keeffe is a senior facilitator of Rites of Passage programs and a mentor to women coaches and leaders.Shecreates safe held respectful individual and group circles and rites of passage programmes. Amy and Kamya explore what that means for matresence in this conversation, covering areas such as:How rites of passage are not just life altering and significant

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32:52

#204 - The Matrescence of Miscarriage with Katrina...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/07/26

One of my dear mentors, Jane Hedwick Collins often says that every pregnancy results in a birth and shows the mother, what she most needs to know for the next season of her life. Miscarriage and early pregnancy loss impacts us in ways which are definitely underacknowledged and we need to be having more conversations, such as this one, with my guest Katrina Thompson. Kat is a Mama of four: two healthy Earthside children and two angels. Her miscarriage experiences were traumatic and led to huge

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10:35

#203 – It Will Come with Amy Taylor-Kabbaz

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/07/19

Matresence creates waves of change. Big, small, monumental and profoundly significant. Within this change, we also often have a strong desire to step into the next season of life. Because, matresence also creates dreams, desires, hopes and and yearning. Listen to this solo episode where Amy observes how matresence has taught her and thoughts surrounding:There is a part of us that is ready for more, while also wanting to enjoy every single part of motherhood as she evolves. The look of longing and

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46:09

#202 - Not Another F*ing To-do List with Dr...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/07/12

When I listened to the TEDx talk in preparation for this conversation, I was moved to tears because my guest, Jacqueline Kerr, really brings to light what Mum burnout looks like. And it has absolutely nothing to do with how much is on her to do list. Please note - there is discussion around suicidal ideation within this interview so please be mindful if this is right for you and check in with yourself, reaching out to others if required.Within this discussion, Amy and Jacqueline explore:Standing in

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30:45

#201 – Midwifing Our Culture into a New Way with...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/07/05

I feel so privileged to be able to speak to so many women around the world about how we need to do matresence differently. Even when the conversation cannot provide ‘easy’ answers. Even when we realise that, perhaps, the system is too broken. I already knew we need to honour the transition to motherhood and support women differently and this conversation only opened my eyes, yet again, to the requirements of midwifing ourselves and continuing to do it better. Listen as Amy and Rachelle talk

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16:59

#200 - A Reflection on My Story So Far with Amy...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/06/28

This episode marks 200 episodes of the Happy Mama Movement Podcast. It has been such a journey and what an opportune moment to reflect on what I have learnt from the podcast, while also building an amazing movement of matresence. In this episode you can listen to Amy reflect on:What success looks and feels like at different stages of motherhood and how sometimes we don’t realise we’re in the middle of the biggest growth of our lives.The universe is equal and balanced, and how that relates to the

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31:44

#199 – Finding Your New Identity with Gemma Mercer

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/06/21

One of my favourite parts of spreading matresence into the world is being able to talk to these Mamas a few years after we first connected and see the massive change and transformation in them, in their sense of self, their happiness within themselves. My guest today is no different. Gemma Mercer is a Mama Rising facilitator and shares her story of her own inner split and figuring out who she was without a corporate identity. Listen as Amy and Gemma discuss:When levels of stress and anxiety in our

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34:41

#198 - The Truth of the Embodied Feminine in...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/06/14

Every single time I have these conversations, I learn more and go deeper and my conversation with Jenna Ward did not disappoint. Jenna is a feminine embodiment for women and coaches who value sensitivity and sensation, and this exchange is practical and profoundly inspiration. Listen as we discuss:Catching up with ourselves, our emotional energy and all of the data and unexpressed life force that can become frozen.Happy Instagram snaps and the obsession we can fall into for the bright, shiny, peak

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29:39

#197 - Finding Peace with Breastfeeding with Erin Bailey

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/06/07

The topic of breastfeeding is often a controversial one, with it recently becoming a hot topic, again. It is such an intense topic, full of emotions and personal moments of healing. Erin Bailey is a Holistic Nutritionist, Naturopath, breastfeeding advocate and counsellor. What this conversation is really about, is how there is still an immense amount of work to do to support the mother, the emotive side, the pride and connection to her body and her intuition - no matter what the experience of

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12:08

#196 - You're a Woman Too with Amy Taylor-Kabbaz

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/05/31

Amy contemplates how her experience of matresence has not always felt equal and balanced. There have been times throughout where it has felt okay and other times it has not. Motherhood can squish you and you hit the maternal wall, it demands all and more of us. And therefore, other parts of us are unable to flourish. Listen as Amy explores:How easy it is for us to loose ourselves in the role of Mama, especially as the role of mother stretches into every corner of our world.What we need as Mama’s –

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33:12

#195 - Pelvic Floor Healing with Lisa Fitzpatrick

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/05/24

Conversations present a myriad of opportunities, and the Happy Mama Movement Podcast is no exception. My conversation today lit an absolute fire in my belly and blew my mind to new possibilities and conversations I hadn’t yet thought about. Lisa Fitzpatrick is a registered physiotherapist and trains others in pelvic floor and hormone balancing. Listen as Amy and Lisa discuss:History of yogic practices and how they can support feminine and motherhood with more awareness, alongside understanding

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30:38

#194 - Honouring the Seasons of Motherhood with Layla...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/05/17

Maybe matresence is so hard to define because of the vastly different experiences a woman can have from birth to birth. My guest today, Layla O'Mara is no exception. Layla had two of her children in Germany and her third in her hometown of Ireland. That led her on the journey towards matresence activism and also deepened her understanding of the different elements and seasons within us. Listen as Amy and Layla discuss:When our partners go back to work and how profound that can be in a country where

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14:26

#193 - There's Always Something More with Amy...

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/05/10

Have you ever noticed the inner mantra that plays in circles after a tough day in motherhood? The feeling of there is always something more. The feeling that you can’t stay on top of things. The feeling that it is always up to you. We are not meant to be doing this all alone. It is not mean to be that we look around and see one thing after another.Listen to this solo episode as Amy expands on her thoughts and journey, including:The never-ending list and what that creates for us within

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26:10

#192 - Our Birth Stories Tell a Story with Sophie Walker

The Happy Mama Movement with Amy Taylor-Kabbaz ·

2022/05/03

Our guest today is quite the Podcast veteran. Sophie Walker is the host of the Australian Birth Stories Podcast, which has just released its 300th episodes.The journey of pregnancy and birth is an important part of the Matresence picture, and it is vital that we are not telling women that birth looks the same for everybody. Listen as Amy and Sophie discuss:How our own birth experiences are closely tied to that of becoming a Mama.While birth is only one day, it is a very powerful and important

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