The Confident Parenting Podcast with Dr. Julie Fernandes

Today we talk about that famous “witching hour” that most parents are all too familiar with as well as ways to make this go as smoothly as possible for you mamas out there. Make sure to email me with podcast ideas and feedback at julie@juliefernandes.com and send me a message on Instagram so we can connect @juliefernandesco. --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie6864/message

Today we talk about how we tend to not trust our kids enough and how this can inhibit their own self-confidence and self-esteem. Julie gives practical examples in her own life of how trusting her toddler and her husband makes all the difference in their relationship. Send podcast suggestions and questions to julie@juliefernandes.com and on Instagram @juliefernandesco --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie6864/message

Julie discusses the importance of the bedtime routine for our bodies as both adults and kids as well as ways to make bedtime easier with kids. Send questions and suggestions to the podcast to julie@juliefernandes.com and follow me on Instagram @juliefernandesco --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie6864/message

Julie Fernandes, occupational therapist, mom of 3, South African living in Austin, TX welcomes you to the very first episode of The Beanbag Cafe. We want you to feel like you’re chatting to a girlfriend about anything and everything as it relates to motherhood, pandemic parenting, making decisions for your family and more. Join us as we go down this journey hand in hand because whilst motherhood is challenging it’s much better with a cup of tea navigating it together. Contact Julie for private

--- Send in a voice message: https://podcasters.spotify.com/pod/show/julie6864/message