PODCAST
Running 44@60 - tips, ideas and advice for your first ultra marathon or marathon
If you are thinking about a first ultra marathon or marathon this is the podcast for you. Running 44@60 began as a motivational and educational tool to help host Trevor Lee celebrate in 2021 a landmark birthday by running his first ultra marathon - the 44 mile Classic Quarter on the Cornish coastal path from Lizard Village to Lands End. The run was completed and the podcast has evolved and features runners and running specialists offering tips and advice from training to nutrition via race planning,
All Episodes
26:30
#53: Classic Quarter Training Done - Mindset Begins
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15:08
#52: Top tips on Eating and Drinking from 7 previous...
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22:36
#51: Mousehole to Minack Classic Quarter Course...
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34:23
#50: Andy Williams and his Classic Quarter Preparations
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24:10
#49: Phil Begnett - Race to the King and the Bus Driver
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16:04
#48: The 'secret' birthday marathon
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24:16
#47: Nutrition tips and ideas from Well Being and...
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27:26
#46: Mothers Day 20 - recorded live (with a little...
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15:19
#45: 13 weeks to go to the Classic Quarter
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13:00
#44: The Big Announcement
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28:46
#43: Adrian Tyas - Running every day, Hash running,...
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17:38
#42: That was 2020......142 days to the 44@60...
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14:56
#41: Happy Christmas to my fellow runners
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20:40
#40: Leigh Cooper sharing top nutrition and health tips
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28:33
#39: Stuart Thomson and his first 100 miler -...
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27:59
#38: Richard Moore on missing Park Run and...
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21:41
#37: Loyd Purvis : Shoes, Poles, and other Classic...
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39:55
#36: The day after reflection of our relay of 2...
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20:29
#35: En-route on the Classic Quarter - relay of 2 -...
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15:23
#34: 4 days to the 2020 Classic Quarter
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