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PODCAST

Intelligent Intoxication

Get ready to craft a top shelf life with new episodes every Wednesday. Join your host, Terri Bradway, for season two of the Intelligent Intoxication podcast.

education self-improvement

All Episodes

11:23

Feeling Blah Because You’re Ignoring The Basics

Intelligent Intoxication ·

2024/01/09

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here It is normal and common to feel blah in January as you grapple with post-holidays exhaustion and unrealistic expectations for how you’d feel once the new year arrives. There are foundational, non-negotiable habits we must be willing to prioritize: sleep water exercise whole

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10:31

Feeling Blah After Too Much Pleasure

Intelligent Intoxication ·

2024/01/08

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here It is normal and common to feel blah in January as you grapple with post-holidays exhaustion and unrealistic expectations for how you’d feel once the new year arrives. It’s common to enjoy concentrated pleasures over the holidays. A concentrated pleasure yields an excessive amount

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09:06

When You Feel Blah In January

Intelligent Intoxication ·

2024/01/07

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here It is normal and common to feel blah in January as you grapple with post-holidays exhaustion and unrealistic expectations for how you’d feel once the new year arrives. I encourage you to begin with a brain dump during which you write continuously for 5 minutes without stopping. A

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05:20

The Three Priorities For 2024

Intelligent Intoxication ·

2024/01/06

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here “Three things in life - your health, your mission, and the people you love. That’s it.” Naval Ravikant A few questions for your consideration: What are you willing to STOP/KEEP/START doing in order to intentionally prioritize your health? What are you willing to STOP/KEEP/START

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08:20

Decide What You Will Stop, Keep, Or Start Doing In 2024

Intelligent Intoxication ·

2024/01/05

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here On her podcast, I Have ADHD, Kristen Carder challenged her listeners to (and I paraphrase) decide if this year will be a growth year or a rest year. I encourage you to intentionally decide whether or not today, this week, this month, or this year will be for growth or for rest. A

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06:57

Intentionally Decide To Grow OR Rest

Intelligent Intoxication ·

2024/01/04

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here On her podcast, I Have ADHD, Kristen Carder challenged her listeners to (and I paraphrase) decide if this year will be a growth year or a rest year. I encourage you to intentionally decide whether or not today, this week, this month, or this year will be for growth or for rest. A

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14:40

What To Do When You Aren’t Making Progress -Part 25

Intelligent Intoxication ·

2024/01/03

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here Today is PART 25 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. There are different levels of “help” when you’re committed to shifting things in your life. You may start with reading a book, listening to a

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06:13

Saying YES Because You Owe Something - Part 24

Intelligent Intoxication ·

2024/01/02

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here Today is PART 24 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. If you are in the habit of saying YES because you believe that you are in debt to them or owe them something. I invite you to consider

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12:34

Ditching Obligations IS Your Real Work -Part 23

Intelligent Intoxication ·

2024/01/01

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here Today is PART 23 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. If you want to intentionally intoxicate your life, you must be willing to purposely prioritize feeling lit up, alive, inspired, and

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06:43

Stop Whining About What You Deserve- Part 22

Intelligent Intoxication ·

2023/12/31

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here Today is PART 22 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. If you’re entitled, you want the reward but not the responsibility. When you’re empowered, you understand that the responsibility IS the

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12:46

Why You Must Stop Arguing With Your Life- Part 21

Intelligent Intoxication ·

2023/12/30

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here Today is PART 21 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. If you want to be empowered in your life, you must discern the difference between reacting to and arguing versus responding to our

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13:10

Why You Can’t Delegate Your Decisions- Part 20

Intelligent Intoxication ·

2023/12/29

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here Today is PART 20 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. In order to be accountable to our Past, Present, and Future Self, we must be willing to be 100% responsible for making empowered

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09:11

Accept That You’re Getting Benefits- Part 19

Intelligent Intoxication ·

2023/12/28

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here Today is PART 19 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. We must be willing to accept that we engage in patterns, habits, and behaviors that fail to serve us long-term because of the immediate,

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08:29

Why You Must Tell The Truth About Your Intentions-...

Intelligent Intoxication ·

2023/12/27

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here Today is PART 18 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. Acceptance allows you to become the Creator in your life rather than playing the role of Victim to your life circumstances. We begin to do

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12:56

Why You Must Accept and Forgive- Part 17

Intelligent Intoxication ·

2023/12/26

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here Today is PART 17 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. Acceptance is akin to forgiveness. When we forgive, we intentionally stop arguing with the way things are or what has happened in the past

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09:48

Why You Must Stop Blaming- Part 16

Intelligent Intoxication ·

2023/12/25

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here Today is PART 16 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. You can either invest your time and energy into blaming or into creating. You can’t do both. I encourage you to choose wisely. I invite

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06:17

Why You’ve Allowed Or Tolerated This -Part 15

Intelligent Intoxication ·

2023/12/24

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here Today is PART 15 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. I invite you to consider this thought? “I’m curious to know why I’m allowing myself to tolerate this?” The answers to this question will give

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11:42

Being, Doing, Or Getting More Is Never The Answer...

Intelligent Intoxication ·

2023/12/23

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here Today is PART 14 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. When we feel unfulfilled, we’re tempted to strive and hustle to be, do, and get MORE. When MORE fails to create fulfillment, we may be

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10:59

When You Force Yourself To Feel Fulfilled -Part 13

Intelligent Intoxication ·

2023/12/22

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here Today is PART 13 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. Here is a link to an on-line resource for counseling: Better Help To grab a copy of my book, click below: Intentional Intoxication

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10:16

Why You’re Discouraged, Disappointed, or Dissatisfied...

Intelligent Intoxication ·

2023/12/21

My new book Intentional Intoxication: How To Deliberately Distill The Different Life You Desire, is available on Amazon. You can imbibe on the entire book in one, short, intentionally happier hour: Get Your Copy Here Today is PART 12 of the Intentional Intoxication mini-course, created to help you apply what you’ve learned from the book in your actual life. Discouragement, disappointment, and dissatisfaction are hallmark symptoms of a life hangover. I invite you to consider these

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