PODCAST

Raff"s Brain

Rob Raffety

A show about things that are interesting to @RobRaffety.

society & culture personal journals

All Episodes

17:45

Raff's Brain #49: Hot Yoga Problems - Apple Watch...

Raff"s Brain ·

2024/12/15

Hot Yoga Problems: Apple Watch FAIL & Tuxedo Pick-Up!In this episode of Raff’s Brain: Hot Yoga Problems, Rob Raffety shares a hilarious and all-too-relatable story about a tech fail during hot yoga. Have you ever tried to rely on your fancy smartwatch to get through class, only to have it utterly betray you? Rob takes us through the sweat-soaked drama of a watch FAIL that proves not all technology is built for the heat—or for the unpredictable world of hot yoga.Whether you’re a yogi or ju...

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31:21

Raff's Brain #48: Riffin' with Raff feat. Dan Ryan,...

Raff"s Brain ·

2024/12/13

Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his friend, colleague, and one-time McDonald's (aka "Maccas" in Australia) Employee of the Year, Dan Ryan!Raff's Brain is a show about things that are interesting to me, Rob Raffety.www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058===Episode Summary:In this episode of Raff's Brain: Riffin' with Raff, Rob sits down with colleague and fri...

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8:05

Raff's Brain #47: Hot Yoga Problems - Theme Songs,...

Raff"s Brain ·

2024/12/12

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): themes songs, nice yogis, double-line joggers, & more!Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058==Episode Summary:In this playful and reflective episode of Raff's Brain, Rob delves into the quirky, hilarious, and sometimes profound...

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39:12

Raff's Brain #46: Walk & Talk - Pets, Crypto, & Sports!

Raff"s Brain ·

2024/12/09

Some rambling thoughts and reflections recorded on a Sunday afternoon in my back yard in north Arlington, Virginia.Walk & Talk is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058==SummaryIn this episode of Raff's Brain: Walk & Talk, host Rob Raffety takes listeners on a casual stroll through his backyard, sharing his thoughts on pets, cry...

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9:59

Raff's Brain #45: Hot Yoga Problems - My Yoga Mat is...

Raff"s Brain ·

2024/12/06

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): my yoga mat is BUSTED!Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058==SummaryIn this episode of Raff’s Brain - Hot Yoga Problems, Raff dives into the quirks and challenges of hot yoga, focusing on a long-overdue realization: his yoga mat i...

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10:19

Raff's Brain #44: Hot Yoga Problems - Cold Weather,...

Raff"s Brain ·

2024/12/03

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): cold weather, credit card hackers, 200th flow, and more!Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058SUMMARY:In this candid and humorous episode of Raff's Brain, Rob Raffety reflects on the ups and downs of his post-Thanksgiving return to...

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9:28

Raff's Brain #43: Hot Yoga Problems - A Preemptive...

Raff"s Brain ·

2024/11/27

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): 75 min. C3 session as a preemptive strike on Thanksgiving!Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058===SummaryIn this episode of Raff’s Brain: Hot Yoga Problems, Rob reflects on an intense 75-minute hot yoga session, describing it as b...

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13:28

Raff's Brain #42: Riffin' with Raff feat. Mike...

Raff"s Brain ·

2024/11/26

Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his friend and former colleague, Michael Tolhurst.Raff's Brain is a show about things that are interesting to me, Rob Raffety.www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058===SUMMARYIn this episode of Raff's Brain, Rob Raffety sits down with his longtime friend and former colleague, Mike Tolhurst, to discuss Mike’s surprising connect...

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9:16

Raff's Brain #41: Hot Yoga Problems - We Are So Back,...

Raff"s Brain ·

2024/11/25

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): my triumphant return to yoga dominance and the impossibility of the flying squirrel pose. Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058===SUMMARY:In this episode of Raff's Brain: Hot Yoga Problems, Rob celebrates a triumphant return to ho...

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18:44

Raff's Brain #40: Riffin' w Raff feat. Lindsay...

Raff"s Brain ·

2024/11/24

Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his oldest niece, Lindsay Moss, about her experiences as a young mother.Resources for Moms referenced by Lindsay:- Hunt, Gather, Parent by Michaeleen Doucleff- "Hey Shayla" podcastRaff's Brain is a show about things that are interesting to me, Rob Raffety.www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058==SUMMARY:In this heartfelt episo...

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8:03

Raff's Brain #39: Hot Yoga Problems - Late Arrival,...

Raff"s Brain ·

2024/11/23

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): late arrival, low turnout, and an intrusive fire alarm for the first half of class!Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058==SummaryIn this Raff's Brain: Hot Yoga Problems episode, host Rob Raffety shares a hilarious and inspiring ta...

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28:34

Raff's Brain #38: Riffin' with Raff feat. Andrew...

Raff"s Brain ·

2024/11/22

Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his old friend and creative collaborator, Andrew Heaton, on their way to a film screening event at Reason.Discover more great material from Andrew Heaton at: https://mightyheaton.com/ and listen to his award-eligible podcast: https://mightyheaton.com/the-political-orphanageWatch Cap South here: www.CapSouthTheSeries.comRaff's Brain is a show about things that are interesting to me, Rob Raffety...

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7:13

Raff's Brain #37: Hot Yoga Problems - Scents & Subtle...

Raff"s Brain ·

2024/11/21

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): scents and subtle smells that distract me from practice.Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058===SummaryIn this episode of Raff's Brain: Hot Yoga Problems, host Rob Raffety humorously recounts his experience at a recent hot yoga cl...

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6:44

Raff's Brain #36: Riffin' with Raff feat. Mallory...

Raff"s Brain ·

2024/11/19

Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his niece, Mallory Moss, for the third time about her experiences working in a small town movie theater.Raff's Brain is a show about things that are interesting to me, Rob Raffety.www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058===SummaryIn this lighthearted episode of Raff's Brain, host Rob Raffety reconnects with his most frequent gu...

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38:31

Raff's Brain #35: Walk & Talk - Full Health Recovery,...

Raff"s Brain ·

2024/11/19

Some rambling thoughts and reflections recorded after a brief visit to Pittsburgh and West Virginia.Walk & Talk is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058==SUMMARY:In this lively, freewheeling episode of Raff's Brain, host Rob Raffety takes listeners on a walk-and-talk journey filled with reflections on recent challenges, quirky anec...

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11:15

Raff's Brain #34: Hot Yoga Problems: Cold Weather,...

Raff"s Brain ·

2024/11/13

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): cold weather, crushed hips, & headstand glory! Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058SUMMARYIn this episode, Rob Raffety dives into the ups and downs of his return to hot yoga after recovering from a long illness. He shares the...

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18:10

Raff's Brain #33: Riffin' with Raff feat. Malloy Moss...

Raff"s Brain ·

2024/11/12

Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his niece, Mallory Moss, about her experiences working in a small town movie theater.Raff's Brain is a show about things that are interesting to me, Rob Raffety.www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058Summary:In this Riffin' with Raff episode of Raff’s Brain, Rob Raffety catches up with his niece Mallory Moss on her job at Upsh...

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7:49

Raff's Brain #32: Hot Yoga Problems - Slow Recovery...

Raff"s Brain ·

2024/11/10

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): slow recovery from illness and strange poses to begin the class. Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058Summary:In this episode of Raff's Brain on Hot Yoga Problems, Rob Raffety shares his experience dealing with lingering RSV ...

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18:11

Raff's Brain #31: Riffin' with Raff feat. Grauben...

Raff"s Brain ·

2024/11/09

Riffin' with Raff is the interview steam of Raff's Brain podcast. In today's episode, Rob interviews his friend and former colleague, Grauben Lara, about their shared interests in creative comms and digital media production. In particular, they brainstorm some ideas for entering a video contest sponsored by Reason.Raff's Brain is a show about things that are interesting to me, Rob Raffety.www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-80...

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11:08

Raff's Brain #30: Hot Yoga Problems - Extended...

Raff"s Brain ·

2024/10/31

Some rambling thoughts on my drive back from the hot yoga studio. Today's problem(s): Extended Layoff, Coughing Fits, Sweating Out Disease, Apple Watch Fail, & Techno Halloween Soundtrack!Hot Yoga Problems is a part of Raff's Brain, a show about things that are interesting to me, Rob Raffety. See: www.RaffsBrain.comCall the Raff's Brain Hotline!Pick a topic, make a statement, ask a question!571-408-8058===SUMMARY:Rob Raffety discusses his return to hot yoga after a severe illness, detaili...

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