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PODCAST

Therapy Chat

Laura Reagan, LCSW-C

Laura Reagan, LCSW-C, Psychotherapist, Burnout Prevention Consultant and Certified Daring Way™ Facilitator interviews guests to discuss holistic and alternative approaches used in psychotherapy, counseling, coaching and healing sessions. Be a fly on the wall as therapists discuss the practice of psychotherapy and how they implement self care into their own lives to prevent therapist burnout. Conversations about mindfulness, self compassion, The Daring Way™, EMDR, art therapy, Sensorimotor

health & fitness mental health

All Episodes

51:45

380: My Grief Journey - Somatic Witnessing With Linda...

Therapy Chat ·

2023/05/05

Welcome back to Therapy Chat! This week's episode is quite different from the usual Therapy Chat conversation. Host Laura Reagan, LCSW-C was honored to speak with Linda Thai, LMSW.Linda generously agreed to do a multi-episode series with Laura focusing on the grief Laura is currently experiencing following a death in the family. This episode was recorded in April. Linda shared words of wisdom about grief and developmental trauma as well as intergenerational/ancestral trauma, touching on the

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47:35

379: Oppression + Marginalization In Couples Therapy...

Therapy Chat ·

2023/04/28

Welcome back to Therapy Chat! This week host Laura Reagan returns with a new interview with Akilah Riley-Richardson. Akilah Riley-Richardson, MSW, CCTP, is a published researcher, Relational Healing Facilitator, couples therapist, and Certified Clinical Trauma Professional. She has been in clinical practice for sixteen years and has experience working with couples and persons practicing consensual non-monogamy, both in the Caribbean and internationally. Akilah also specializes in working with sexual

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53:34

378: Understanding The Structural Dissociation Model...

Therapy Chat ·

2023/04/13

Welcome back to Therapy Chat! This week, due to a death in the family, host Laura Reagan is away and replaying a past episode which relates complex trauma, dissociation and EMDR. This week, Laura revisits her conversation with Kathy Steele on Structural Dissociation. Kathy Steele is a psychotherapist, consultant, trainer, and author. She practices in Atlanta, Georgia, working with complex psychological trauma, dissociation, attachment issues, therapeutic impasse, therapist self-care, and many other

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47:59

377: When to Safely Begin Processing Complex Trauma...

Therapy Chat ·

2023/04/07

Welcome back to Therapy Chat! This week, due to a death in the family, host Laura Reagan is away and replaying a past episode which relates to last week's conversation with Rotem Brayer. on the Art & Science of EMDR. This week, Laura revisits her conversation with Dr. Debbie Korn on identifying and assessing dissociation in preparation for processing complex trauma using EMDR. Deborah L. Korn, PsyD maintains a private practice in Cambridge, MA and is a faculty member at the Trauma Research

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41:21

376: Beyond Protocol: The Art + Science Of EMDR With...

Therapy Chat ·

2023/03/31

Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews Rotem Brayer, M.Ed, LPC, who is a licensed professional counselor, certified EMDR therapist, EMDR consultant, and advanced EMDR trainer. He is the founder of The EMDR Learning Community (emdr-learning.com), a community that brings EMDR therapists together and provides education on EMDR therapy and the integration of this modality with other treatment approaches. As the co-founder of EMDR Denver, a practice that helps

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69:29

375: Memory Reconsolidation Explained with Jules...

Therapy Chat ·

2023/03/24

Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C shares about her recent experience attending Psychotherapy Networker, where she met this week's guest, Jules Taylor Shore, in person! Jules is a neuroscience nerd who is passionate about relational therapy. In this conversation you'll hear Jules explain memory reconsolidation, a natural healing process in the brain which can be interrupted by trauma and attachment wounds. Jules explains the role of implicit memory in how

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46:56

374: Embodiment + Fitness: Lifting Heavy Things With...

Therapy Chat ·

2023/03/17

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Laura Khoudari, author of Lifting Heavy Things: Healing Trauma One Rep At A Time. In this conversation, you'll hear the two Lauras discussing trauma-informed strength training; dissociation and disembodiment within fitness culture; and how the culture of the fitness world is evolving. Laura Khoudari is a pioneer in trauma-informed strength training, a speaker, and the author of Lifting Heavy Things: Healing Trauma

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46:22

373: Ethics, Integrity, Trust + Harm In Context Of...

Therapy Chat ·

2023/03/10

Welcome back to TherapyChat! This week, host Laura Reagan, LCSW-C speaks out about a major issue affecting those who use online mental health platforms like BetterHelp and others, and how this breach of public trust is likely to impact trauma survivors and anyone who has been abused or marginalized particularly deeply. Laura reminds listeners that we all have a voice, even when learning about abuse, as horrifying as it is, we are not powerless. In this episode Laura goes through the press release,

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53:18

372: The Secret Of High Achieving Entrepreneurs with...

Therapy Chat ·

2023/03/03

Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C interviews Kasey Compton, LMFT, author of the recent book, "Fix This Next for Healthcare Providers: Your Business Is Like A Patient, You Just Have to Treat It That Way," psychotherapist, group practice owner, consultant, coach, mother, and human. Laura and Kasey had a deep conversation about the surprising mindset shifts that can make all the difference for entrepreneurs. It's not what you think! Kasey shared about her

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48:14

371: How To Do The Inner Work Of Parenting With Dr....

Therapy Chat ·

2023/02/24

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Dr. Shefali, Tsabary. Dr. Shefali received her doctorate in clinical psychology from Columbia University. Specializing in the integration of Western psychology and Eastern philosophy, she brings together the best of both worlds for her clients. She is an expert in family dynamics and personal development, teaching courses around the globe. She has written five books, three of which are New York Times best-sellers,

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55:00

370: Connecting To Self Through Herbalism With Dr....

Therapy Chat ·

2023/02/17

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Dr. Elizabeth Guthrie, author of "The Trauma Informed Herbalist," about how we can use herbs and nature to improve self connection and self care. Elizabeth Guthrie is a board certified wellness practitioner who holds a PhD in Natural Medicine with a focus in Naturopathic Psychology and a Master's of Public Health in Functional Nutrition. She has helped create research for University of Alabama Birmingham’s

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36:00

369: Breathwork + Trauma With Alicia Barmon

Therapy Chat ·

2023/02/10

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews Alicia Barmon, LCPC, a Baltimore area yoga therapist and psychotherapist, about breath work. Alicia combines Somatic Experiencing with breathwork to build a bridge between the subconscious and conscious mind - the implicit and the explicit... allowing trauma energy to emerge and be supported, held and felt in a new way - in relationship with the loving witness. Her work emerges from the intersection of science and

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58:20

368: Helping Someone Who Has Suicidal Thoughts - With...

Therapy Chat ·

2023/02/02

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews an esteemed guest, Dr. Stacey Freedenthal on the important subject of how to support someone who shares with you that they're considering suicide. In this episode you'll hear Stacey normalizing the common experience of having suicidal thoughts and clarify what happens when people tell mental health professionals they're having suicidal thoughts. Stacey Freedenthal, PhD, LCSW, is recognized for her expertise

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47:23

367: Opening To Receive with Keri Nola

Therapy Chat ·

2023/01/27

Welcome back to Therapy Chat! This week, host Laura Reagan, LCSW-C interviews returning guest Keri Nola. Keri is an Intuitive Entrepreneur, expressing her medicine as a Former Psychotherapist, Best-Selling Author, Podcaster, Oracle Card Creator and Founder of the Abundance Activator for Healing Entrepreneurs, a membership community oriented to aligning with your Divine desires. While birthing and stewarding an abundant clinical practice specializing in complex trauma and dissociation for over a

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47:48

366: Perfectionism Isn't Always A Bad Thing - With...

Therapy Chat ·

2023/01/20

Welcome back to Therapy Chat! We have talked a lot on Therapy Chat about perfectionism, and this week’s guest brings a slightly different perspective. Our guest today is a former onsite therapist at Google who proposes that it’s not always necessary to let go of being a perfectionist, because there are many positive aspects of this characteristic. Katherine Morgan Schafler is a psychotherapist, writer and speaker, and former on-site therapist at Google. She earned degrees and trained at UC

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79:38

365: Regaining Mindful Attention When The Therapist's...

Therapy Chat ·

2023/01/12

Welcome back to Therapy Chat! Following up on last week's conversation on therapists and dissociation, this week, host Laura Reagan, LCSW-C welcomes a guest who is an expert on complex trauma therapy and mindfulness. Dr. John Briere, a trauma and abuse survivor, has spent his 30 year career doing therapy with survivors of torture, sex trafficking and with patients on burn units, as well as research on complex trauma. He is Professor Emeritus of Psychiatry and the Behavioral Sciences at the

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51:53

364: Speaking Of Dissociation - With Dr. Jamie Marich

Therapy Chat ·

2023/01/06

Welcome back to Therapy Chat! As we welcome the New Year, we are welcoming new perspectives. This week's episode is all about reconsidering what you've always thought about dissociation (if you've thought about it at all!). This week's guest is Dr. Jamie+ Marich. Jamie/Dr. Jamie uses she/they pronouns, identifying as a bisexual woman in recovery from a substance-related disorder who is part of a dissociative system. She is also an internationally recognized speaker, trainer in EMDR

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42:31

363: How + Why To Set Boundaries In Relationships...

Therapy Chat ·

2022/12/30

Welcome back to Therapy Chat! This week, continuing our theme of coping with holiday and family stress, host Laura Reagan, LCSW-C, revisits a recent Therapy Chat episode with frequent guest Dr. Sharon Martin, LCSW. Last week Sharon shared strategies to help us feel empowered when interacting with family and during the holidays in general. This week she will teach us why expressing our wants and needs, and naming our boundaries can help us feel in control of our lives as the grown @$$ adults that we

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49:44

362: How To Find Joy + Peace When The Holidays Are...

Therapy Chat ·

2022/12/23

Welcome back to Therapy Chat! This week, continuing our theme of holiday stress, host Laura Reagan, LCSW-C, revisits a classic Therapy Chat episode with frequent guest Dr. Sharon Martin, LCSW. Last week Sharon shared some of the family of origin dynamics that can make our holiday gatherings feel more stressful and disappointing than fun. This week, she shares strategies for doing more than "surviving" during family gatherings. With mindful intention, it is possible to thrive, even during

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65:15

361: Why Do I Feel So Uneasy During The Holidays With...

Therapy Chat ·

2022/12/16

Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C, revisits a classic Therapy Chat episode with frequent guest Dr. Sharon Martin, LCSW. After the November holidays, as we move into the winter holiday season, we may find ourselves feeling a sense of dread, unease, anxiety, or other feelings that are hard to name. We might find ourselves fantasizing about making the holiday "perfect" and "magical" either for ourselves or our family. Sharon explains that sometimes we

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