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PODCAST

Let’s Get Loud! with J&A

This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!

health & fitness

All Episodes

25:28

Are we moving away from diet culture?

Let’s Get Loud! with J&A ·

2024/09/16

The girls are on fire! A conversion about moving away from diet culture in our society, to taking two steps back with Ozempic. A great conversation as always between these two. Links that are important right now! Let's Get Loud Capitol Theatre JOIN NOW!

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12:17

Let's get Loud with A - The puzzle

Let’s Get Loud! with J&A ·

2024/09/13

What my puzzle and your weight loss journey have in common?? Let me tell you! Join our 4 month promo here https://www.yourwayoursupport.com/4-month-membership Let's get loud ticket information. In person https://capitol.nb.ca/en/tickets-events/lets-get-loud?fbclid=IwY2xjawFRkExleHRuA2FlbQIxMAABHYt7bEQZgM957Q000CcdrpuZtV7f6yDVDMs_mVli531iA6VR-qLbhayPHQ_aem_ovHXhY3v9QRL-bUyYB6m0Q

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37:43

Our personal focus for the next 4 months

Let’s Get Loud! with J&A ·

2024/09/09

The one where J&A CAN'T STOP TALKING! Ok it's more J, but we are HERE FOR IT! Listen as both girls share their goals, intentions and why! Don't forget, sign up for the WEBINAR happening today - there's a promo just for you! https://www.yourwayoursupport.com/pl/2148536884

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18:41

Let's get Loud with A - Life update, puzzles and more

Let’s Get Loud! with J&A ·

2024/09/06

Don't forget to sign up for our 2 Day FREE Webinar, Sept 9th & 10th @10amSign up here 👇 https://www.yourwayoursupport.com/pl/2148536884 If you can't watch it live make sure to sign up and we will send you the recording. Day 1️⃣ What are intentions? Connecting your intentions to your values. Intentions vs Goals. How to set the right intentions. Day 2️⃣ Intentions for weight loss. J&A Share their daily intentions system. Now what? Conclusion. Special offer 🤐 😜

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31:24

All About Intentions

Let’s Get Loud! with J&A ·

2024/09/02

Whattttt a conversation!We spoke about SO MANY wonderful, meaningful things and ended with a powerful conversation about INTENTIONS! https://www.yourwayoursupport.com/pl/2148536884 Don't forget, we have a 2-day webinar next week. Sign up now!

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26:29

Let's get loud with A - I lost weight this summer

Let’s Get Loud! with J&A ·

2024/08/30

We know you want to find out HOW... details in the episode.Also don't forget to sign up for our FREE 2-day how to create intentional weight loss webinar. Sign up here https://www.yourwayoursupport.com/pl/2148536884

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29:10

Are you listening, are you applying

Let’s Get Loud! with J&A ·

2024/08/26

WOW! Did you feel that? Now this is a conversation that will WAKE YOU UP! So, now that you're feeling ready, sign up for our FREE WEBINAR. https://www.yourwayoursupport.com/pl/2148536884 You don't want to miss this!

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21:26

A very much needed pep talk and update

Let’s Get Loud! with J&A ·

2024/08/19

The girl's get caught up and chat about how they create an intentional calorie deficit as summer is ending.

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19:22

Let's get loud with A - How to end your August

Let’s Get Loud! with J&A ·

2024/08/16

Alicia has two pieces of advice for you if you are looking to finish August strong and start a new month ready to go!!!

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17:35

What do you want?

Let’s Get Loud! with J&A ·

2024/08/12

Do you FEEL like you are doing what you want?Here's the kicker. You are. TOM ASACKER'S book Unwinding Want is out on Amazon! https://amzn.to/3ysLGKP

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21:37

Let's get loud with A - Life Update & Why YWWL is...

Let’s Get Loud! with J&A ·

2024/08/09

Alicia had so much to say today!! Camping life, inflammation and more!1,2,3...go https://www.yourwayoursupport.com/monthly

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15:54

What do you do in between?

Let’s Get Loud! with J&A ·

2024/08/05

First of all, do you have your LET'S GET LOUD tickets?Here is the link. https://capitol.nb.ca/en/tickets-events/lets-get-loud

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11:20

Let's get loud with A - Camping, beer and choosing...

Let’s Get Loud! with J&A ·

2024/08/02

Alicia is feeling so good and she shares in this episode exactly what!!Today only join is for 50% off!!!!!!! Check out the offer here https://www.yourwayoursupport.com/august-monthly-promo

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22:35

Why are you different when someone's watching

Let’s Get Loud! with J&A ·

2024/07/29

We know that humans want to 'be accountable' , but we discuss why we tend to act differently when someone is watching and how interesting that is.Are you one of those who 'needs someone to watch them' to do the things?

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20:46

Let's get loud with A - Alfie turns 12

Let’s Get Loud! with J&A ·

2024/07/26

A good chat about prioritizing yourself and motherhood!

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19:09

Josee's Intentional Calorie Deficit Journey

Let’s Get Loud! with J&A ·

2024/07/22

An amazing chat with J&A around being on an intentional calorie deficit.This is also a GREAT chat around weight loss and long lasting results! https://www.yourwayoursupport.com/14-days-free If this episode spoke to your soul - it's time to join!

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13:13

Let's get Loud with A - Camping & Weight loss

Let’s Get Loud! with J&A ·

2024/07/19

A little life update with A

en

26:02

How to manage a surplus

Let’s Get Loud! with J&A ·

2024/07/15

J&A are both back from their 4 days vacation with their families.They both had the same goal - To manage their surplus. Listen as they sit TOGETHER and chat about their strategies! JOIN US FOR 14 DAYS FREE and get all the coaching sessions! https://www.yourwayoursupport.com/14-days-free

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18:09

Let's get Loud with A - A wellness journey, tampons...

Let’s Get Loud! with J&A ·

2024/07/12

A solid Friday update from A

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32:10

Wake up, Look up!

Let’s Get Loud! with J&A ·

2024/07/08

Josée shares all the moments in Italy that resonated with her.A powerful conversation about waking up, looking up and TRUSTING YOURSELF! Enjoy!

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