PODCAST

Gotta Love Family Podcast

Mary Ann Johnson

Learn how to connect everyday in everyday ways.

kids & family parenting

All Episodes

11:32

Make Learning Safe!

Gotta Love Family Podcast ·

2023/03/19

Over the last twenty years, I have run across wonderful resources. Today I want to share an article that I read back in 2013. It was by Kerry Patterson. I enjoy reading his stuff because it is always fun and illuminating. In this article Kerry outlines the parent or teacher’s job of establishing an environment where their charges can learn and grow (even experiment) without fear of being in trouble. Whether you school your children at home or they attend public or private school, we all are

06:31

Better Word Choice - Better Outcome

Gotta Love Family Podcast ·

2023/03/12

Today I am sharing a remarkable story from the book Remember the Ice and other Paradigm Shifts by Bob Nicoll. It will open your eyes to the importance of using words well. Understanding truth changes lives and Bob understood words. Hearing his story and reading his book will change your life too.

12:25

My Meat Chopper is a Metaphor for Growth. Really!

Gotta Love Family Podcast ·

2023/03/05

Let's talk about the challenges of growth and change. Join me as I show you how my meat chopper got me thinking about how change can be made and how we can discern when to make changes and when to walk away. You will be enlightened and heartened.

10:40

I Don't Run. or Do I?

Gotta Love Family Podcast ·

2023/02/26

In August 2010 I wrote an article that I posted on my original blog, Home School Coach. It was titled I Don’t Run. In the article, I shared why I had begun running and why it wasn’t working out well. It’s funny, but the reasons that I was having such a hard time running have been resolved over the last thirteen years. I have made many changes in my lifestyle and my thinking since 2010. When you have a strong enough purpose, belief, or why, you can do and change anything. I have lived this truth

08:52

2022 Was Really HARD!

Gotta Love Family Podcast ·

2023/02/19

20232 was a very HARD year for me. I told why in last week's podcast, Tracking Can Turn Your Life Around. today I want to flesh that story out by sharing what I heard in church on January 8, 2023. It illuminates why we struggle and how we can manage better. Join me as I explore how we can live a happier, more satisfying life by being willing to embrace the struggle.

09:32

Tracking Can Turn Your Life Around!

Gotta Love Family Podcast ·

2023/02/12

When we’re trying to implement a new system, create a new habit, change our way of being, or resolve a problem, tracking is helpful. I know this doesn’t sound fun or doable for many of you, but I have learned the hard way that tracking makes a difference in how well I do in any of the above scenarios. Tracking helps with consistency. You can see at a glance how you are doing and, in fact, if you are doing. When you track you can’t pretend that you are doing better than you are. You also can’t delude

15:31

Taking Care of Ourselves and Managing Stress – Two Lists

Gotta Love Family Podcast ·

2023/02/05

In February 2022 my daughter and I were having a conversation about taking care of ourselves and managing stress. It cam eup because she is learning to live a good life with depression and I was feeling down from four years of caregiving. We shared our list of what we do to manage the tough days with each other. In this podcast, I share those lists with you. I think you will find their contents enlightening. Enjoy!

04:58

A Story of Classic In the Box Thinking

Gotta Love Family Podcast ·

2023/01/29

Today I am sharing a very silly, frustrating, and classic story of every day in the box thinking. when we get in the box it can mess with our relationships and our parenting. Join me today and see if you can relate. I know you will and the tips at the end will help you get out of the box. : )

04:04

Personal Growth When Life Turns Upside Down

Gotta Love Family Podcast ·

2023/01/22

"This year, choose to suffer less. Choose to remain in control of your stories. Write them in your mind in a way that lifts you, no matter what happens. You are 100% in control of your response to whatever comes your way. You can’t control everything that happens or how others behave, but you can control your response." Join me as I share a beautiful and moving story that illustrates this truth perfectly.

09:47

How to Have Better Outcomes

Gotta Love Family Podcast ·

2023/01/15

Ever have an experience that isn't fair and made your life so much harder? My sister recently had one of those BUT she maintained control of her story and her results were nothing less than extraordinary. Join me as I share what happened and some tips for having better outcomes when life doesn't go as planned. Taking control of your story and how you respond makes ALL the difference.

10:39

What Does Chris Hemsworth Have to do With Being...

Gotta Love Family Podcast ·

2023/01/08

My husband, Don, began watching a series titled Limitless. Chris Hemsworth, of Thor fame, was concerned about his health and aging and went looking for answers as to how to maintain longer. After Don watched the first episode he said to me, “Mary, I need you to watch this with me because I think it will help me.” I sat with him as he rewatched the first episode in the six-part series. Frankly, I was interested in this for myself because when you are a full-time caregiver and one of the people has

04:20

What You Need Might Be Right at Your Feet

Gotta Love Family Podcast ·

2023/01/01

The other day I lost a glove and walked all over the place looking for it. When I found it I was right back where I had put on the first glove. It had been right at my feet. I could have saved myself all that searching. Has this sort of thing ever happened to you? It has to me, and not just in little things like a missing glove. Join me as we explore how to know when you need outside intervention as you problem-solve and when stillness, thought and reflection are what you need.

06:58

Say NO to New Years' Resolutions

Gotta Love Family Podcast ·

2022/12/25

Many of you have been with me for some time now. We’re friends in learning. We’re seekers together. I want to thank you for the past few years of association by giving you some real tools to make next year better. Start by saying NO to ineffective New Year's Resolutions!! Join me as I share REAL tools that can help you have a far better new year.

06:49

A New Way of Being for the Coming Year

Gotta Love Family Podcast ·

2022/12/18

A few years ago I came home and on the counter was my blender…filled with flowers. I loved the flowers but I couldn’t understand why they were in the blender!! Now in my past life, this is what would have happened when Don got home: Hi Don. Thanks for the flowers. They’re beautiful but why did you put them in the blender? Anyway, thank you for the flowers. I love them.” Ladies, does this scenario sound familiar to you? I am sure it does. Fortunately, I had time to think this through before Don got

04:52

Less is More - Really!

Gotta Love Family Podcast ·

2022/12/11

Think back to your favorite memories as a child. What are they? Who or what are the most distinct elements of those memories? As parents, we spend a great deal of time worrying about whether we’re measuring up, and whether we’re doing anything that our children will remember with fondness. And because we worry about this we tend to complicate things, create more work for ourselves and even spend money that isn’t necessary. Join me as I share the childhood memories that mattered the most to seven

06:40

Perfect or What Is - It Matters

Gotta Love Family Podcast ·

2022/12/04

Today I am sharing three real-life examples of how we let what isn't perfect sabotage our enjoyment of our relationships and experiences in our families. It doesn't have to be this way. Join me as we talk about how not to let expectations mar the joy of what is.

07:48

The Parable of the Yarn

Gotta Love Family Podcast ·

2022/11/20

I inherited 100 pounds of yarn which were in a tangled mess. Join me as I share four tips I learned in that untangling process that will help you untangle the problems in your family and relationships. When the work of untangling the yarn was finished, I knew from experience that creating items of beauty would be much easier and, frankly, a joy. As we untangle each misunderstanding or difference of opinion in our family, it will be easier to create a family built on trust, respect, hard work, and

07:10

You Control Your Feelings. OH REALLY!!

Gotta Love Family Podcast ·

2022/11/20

Controlling the story we tell ourselves about what is happening can help us control how we feel and ultimately how we respond. A better response gives us a better outcome. We are able to remain calm and kind. Many of you may have a difficult time accepting you can control how you feel by taking charge of the story you tell yourself. Join me as I share a number of experiences that opened my eyes to the truth that our story can and does create how we are going to feel and in turn how we will respond

07:14

Of Cats and Dogs

Gotta Love Family Podcast ·

2022/11/13

If you hated cats and dogs do you think it possible to become their friends? Well, I did just that and in the process confirmed what I know about the power of our story. Join me as I share my experience and how it can impact your family relationships for good.

06:54

You NEED a Short R & R List

Gotta Love Family Podcast ·

2022/11/06

My sister is a very overworked schoolteacher! The other day she was lamenting how hard it was to find time to relax and rest. She is at school from 7:30 until four thirty and sometimes later. Then there are papers to grade and she still has a family to feed and a home to run. A few weeks ago she asked me how I find time for R&R. Join me as I share how you can find time for a little R & R right where you are, in the midst of the chaos of family. You will be glad you did. : )

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