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PODCAST

Motivation and Inspiration with Joy Packard

Joy Packard is a mother of 8 and grandma to 18! She travels all around the world and enjoys many life experiences. She is also a business entrepreneur and e-commerce site owner, as well as a retreat leader. She is on an amazing journey on learning about health hacks and how to just live life to the fullest. Come and join her on this podcast as she will be sharing tips on health and mind hacks, business and travel tips, and will be having interviews with experts on a variety of amazing topics!

education self-improvement

All Episodes

00:04:39

Let It Be Unfinished

Motivation and Inspiration with Joy Packard ·

2025/06/19

In this soul-stirring episode of Joy Reveals, Joy Packard reflects on the powerful idea that it's okay to leave things unfinished. From half-written books to paused dreams, she invites us to embrace the “during” — the messy, beautiful, and very real middle of our journeys. Drawing inspiration from her own life and wisdom from Wabi Sabi, Maya Angelou, and Martin Luther King Jr., Joy offers permission to breathe, pause, and honor the process. You’re not broken. You’re becoming.

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00:05:35

Let Grace Speak Louder Than Words

Motivation and Inspiration with Joy Packard ·

2025/06/18

In this soul-nourishing episode, Joy Packard dives into the powerful freedom that comes when you stop trying to prove yourself and instead let grace do the talking. She shares personal stories and reflections on what it means to choose peace over proving, silence over shouting, and truth over validation. If you've ever been misunderstood, misjudged, or wrongly labeled, this episode will meet you right where you are—and encourage you to let go, stay grounded, and keep shining.

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00:07:04

Money Peace: 7 Ways to Save Without Feeling Deprived

Motivation and Inspiration with Joy Packard ·

2025/06/16

In this soulful and practical episode, Joy Packard shares seven gentle strategies to help you save money without feeling restricted or deprived. From mindful spending to creative meal planning and letting go of emotional impulse buys, Joy invites you to align your finances with peace, purpose, and intention. Tune in to discover how small, empowered choices can lead to big emotional and financial wins.

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00:05:29

Quiet Confidence: Growing Braver, One Choice At a Time

Motivation and Inspiration with Joy Packard ·

2025/06/13

In this heart-centered episode of Joy Reveals, Joy Packard explores the true meaning of confidence—not the loud kind that demands attention, but the quiet strength built through action, discomfort, and self-trust. Through personal stories and practical tools, Joy shows how confidence is born by showing up, even when fear tags along. Tune in to discover how to grow braver, one choice at a time—and how to trust yourself enough to begin.

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00:07:49

The Sacred Pause With a Bonus Meditation at End

Motivation and Inspiration with Joy Packard ·

2025/06/12

Background Music Credits to:"Meditation Impromptu 01" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/

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00:06:49

When Life Says Try Again

Motivation and Inspiration with Joy Packard ·

2025/06/11

In this heartfelt episode, Joy Packard explores the beauty of new beginnings at any age or stage of life. Whether you're letting go of a long chapter, picking up a forgotten dream, or simply choosing to show up differently today, Joy reminds us that it’s never too late to begin again. With warmth, vulnerability, and practical encouragement, this episode is a gentle nudge from life itself saying: Try again.

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00:03:53

What Chapter of Life Are You In?

Motivation and Inspiration with Joy Packard ·

2025/06/10

In this heartfelt episode, Joy Packard reflects on transitions, growth, and letting go as she wraps up a significant chapter in her life. From decluttering her space to embracing the future of empty nesting, Joy encourages listeners to reflect on the season they're in and to move forward with courage, faith, and intention. Whether you're starting a new job, moving cities, or stepping into a new role, this episode is a reminder that it’s okay to close one chapter to make room for the next.

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00:05:18

The Spare That Saves the Frame: Why It's Okay Not to...

Motivation and Inspiration with Joy Packard ·

2025/06/09

In this heartfelt episode of Joy Reveals, Joy Packard uses a simple game of bowling to share a powerful message about grace, progress, and perseverance. Through personal stories and real-life reflections, Joy reminds us that even if we don’t always hit the “strike,” showing up and making small efforts — the “spares” — still keep us in the game. If you’re tired, feeling behind, or struggling to celebrate your wins, this episode is for you. Tune in and remember: it all counts.

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00:05:03

The Meditation You Almost Skipped

Motivation and Inspiration with Joy Packard ·

2025/06/05

In this episode of Joy Reveals, Joy Packard opens up about the small, essential practices we often push aside—like meditation—and the emotional “mud” we carry every day. She reflects on how reconnecting with grounding rituals, especially the Twin Hearts meditation, can help us find clarity, resilience, and peace in the chaos.

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00:08:51

Scrolling vs Soaring: Using Social Media to Build...

Motivation and Inspiration with Joy Packard ·

2025/06/03

In this empowering episode of Joy Reveals, Joy Packard gets real about the emotional rollercoaster of social media. From feeling “less than” during a casual scroll to discovering mindful ways to use these platforms for connection and confidence, Joy shares personal stories, practical tools, and a powerful message: you're not your likes, you're your light. If you've ever compared yourself to someone else's highlight reel, this episode is for you.

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00:03:19

Peace Isn't a Destination- It's a Daily Practice

Motivation and Inspiration with Joy Packard ·

2025/05/30

In this heartfelt episode of Joy Reveals, Joy Packard explores the idea that peace isn't something we find "someday"—it's something we choose, moment by moment. Through real-life insights and mindful reflections, Joy shares how we can stop chasing peace and start practicing it daily, even in the middle of chaos. Learn how to create small, meaningful moments of calm that lead to lasting inner peace.

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00:04:31

7 Things We Should Be Reminded

Motivation and Inspiration with Joy Packard ·

2025/05/29

In this heartfelt episode of Joy Reveals, Joy Packard shares seven powerful reminders to reconnect you with what truly matters. From embracing uncertainty to honoring your boundaries and finding joy in small moments, these gentle truths offer encouragement and clarity in a noisy world. Whether you need a reset or just a moment to breathe, this episode is your invitation to slow down and remember—you’re doing better than you think.

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00:05:04

Pause, Breathe, Reflect : Navigating Through Tough...

Motivation and Inspiration with Joy Packard ·

2025/05/28

In this empowering episode of Joy Reveals, host Joy Packard reminds us that a bad moment doesn’t have to define a whole day. Drawing from personal experiences and practical tips, she explores how a simple shift in mindset—along with tools like breathwork, gratitude, movement, and connection—can help us navigate tough times with grace and resilience.

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00:05:22

Packing Light- In Life and Luggage

Motivation and Inspiration with Joy Packard ·

2025/05/26

In this reflective episode, Joy Packard shares lessons learned from traveling light—both physically and emotionally. Drawing from a recent trip to Mexico, she explores the weight we carry in life that often goes unseen: emotional baggage, expectations, comparisons, and outdated identities. Joy gently encourages listeners to let go of what no longer serves them and make space for peace, presence, and truth. This episode is a reminder that we don’t need to carry it all—and that sometimes the lightest

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00:03:43

Unfollow to Breathe Again

Motivation and Inspiration with Joy Packard ·

2025/05/23

In this soul-soothing episode of Joy Reveals, Joy Packard gently explores the quiet power of unfollowing for the sake of your mental peace. If social media leaves you feeling drained or disconnected, it might be time to curate your feed with intention. Joy dives into why unfollowing isn’t petty—it’s healing. Discover how a simple act can lead to deep emotional freedom, clarity, and the return of your inner peace.

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00:05:21

A Letter to My Younger Self

Motivation and Inspiration with Joy Packard ·

2025/05/22

In this heartfelt episode, Joy Packard reflects on the strength, pain, and quiet resilience of her younger self—and yours. From the shadows of self-doubt to the courage of choosing softness, this is a gentle, empowering letter for anyone who's ever wished they could go back in time and offer themselves kindness. It's a soothing reminder that you were always enough, even when it didn’t feel like it.

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00:03:55

Why You Don't Have to Be Inspired to Keep Going

Motivation and Inspiration with Joy Packard ·

2025/05/20

In this heartfelt episode of Joy Reveals, Joy Packard gently reminds us that we don’t need to feel inspired to keep moving forward. When energy is low and life feels foggy, it’s the small, consistent actions that matter most. Through a touching story and wise reflections, Joy encourages us to honor the quiet strength in simply showing up—even on uninspired days. Tune in for a soulful nudge to keep going, even when motivation feels miles away.

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00:02:48

When No One Claps: Honoring Your Quiet Victories

Motivation and Inspiration with Joy Packard ·

2025/05/19

In this heartfelt episode of Joy Reveals, Joy Packard explores the power of silent wins—the victories no one sees or celebrates, but that take incredible strength. From getting out of bed on a hard day to choosing peace over reaction, Joy reminds us that some of the most important progress happens quietly. Tune in to reflect, reset, and learn how to honor your own journey, even when no one claps.

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00:04:12

Oops! I Did it Again! Laughing Through Life's Little...

Motivation and Inspiration with Joy Packard ·

2025/05/16

In this lighthearted episode of Joy Reveals, Joy Packard invites listeners to laugh through life’s little mishaps—from texting the wrong person to singing the wrong lyrics for years. With humor and grace, Joy reminds us that imperfection is part of the human experience. Tune in for relatable stories, laugh-out-loud moments, and a warm reminder that it’s okay to not always get it right. Sometimes, the best memories come from the “oops” moments.

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00:04:33

Micro-Movements: Boosting Health in Just 2 Minutes

Motivation and Inspiration with Joy Packard ·

2025/05/15

Discover the power of micro-movements—small, quick physical activities you can do in just two minutes that can dramatically improve your health and well-being. In this episode, Joy shares practical ways to work movement into your daily routine—even when you're short on time. From post-meal walks to stretch breaks at your desk, these small steps lead to big changes in how you feel. Perfect for busy moms, entrepreneurs, or anyone looking to live healthier with ease.

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