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PODCAST

Enhance Life with Music

Discover how music transforms everyday life – health, happiness, and beyond! Enhance Life with Music explores practical ways music improves our health, happiness, and wholeness – whether or not you consider yourself a musician. From science and wellness to sports, education, and business, discover how music shapes everyday life – and how you can harness its power to enhance your own.

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All Episodes

38:40

Ep. 148: Applying music’s healing powers to the...

Enhance Life with Music ·

2023/01/10

Eating disorders are complex, involving both physical and mental layers. Dr. Annie Heiderscheit explains why music therapy is especially effective in treating and healing eating disorders. Music is a portal that provides access – for the therapist and the patient – to feelings, perceptions, and perspectives; and is a vehicle for communication and integrating change. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode148 Connect with us: Newsletter:

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37:34

Ep. 147: What is the current "State of the Arts?"...

Enhance Life with Music ·

2022/12/27

How healthy is music (and arts) education in the US? Music advocacy legend Bob Morrison shares the history of US advocacy efforts; his assessment of where we are now; what gives him the most hope; and our biggest challenge. He explains what advocacy means to him – and a “tell” for when it’s being done most effectively. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode147 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook:

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37:51

Ep. 146: Music and adolescent health: Prevention,...

Enhance Life with Music ·

2022/12/13

We are seeing a crisis of mental health and wellbeing in our youth and student athletes. In this episode, we discuss music’s value in improving the health and wellbeing of our adolescents; special applications for our young athletes; and why Dr. Gene Beresin says music “hits the spot” as an effective tool for students’ mental wellbeing toolkit. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode146 Connect with us: Newsletter:

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44:04

Ep. 145: Helping students, schools, and communities...

Enhance Life with Music ·

2022/11/29

VH1 and their Divas Live concerts laid the foundation for today’s Save the Music Foundation, which invests in school music programs, provides support for teachers and administrators, and advocates for music education. We discuss the resources offered, trends in music education, and how to get involved in this innovative non-profit. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode145 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe

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30:36

Ep. 144: Better Together – A #MusicEducationNation...

Enhance Life with Music ·

2022/11/08

Learn more about what NAfME is, the resources it offers, and how to collaborate as part of the greater “Music Education Nation” to advance the benefits of music for all. NAfME President Scott Sheehan shares his vision for his presidency and lessons learned from the pandemic. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode144 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/

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41:46

Ep. 143: Harness the Power of Music to Stay Sober,...

Enhance Life with Music ·

2022/10/25

Tim Ringgold has said that “our modern society is a breeding ground for addiction.” When we’re stressed, our brains look for soothing in the form of a substance or behavior, which can take many forms, including drugs, technology, food, work, and alcohol. We discuss why music is a powerful, efficient, and effective tool for treating and healing addictions. Tim combines neuroscience, music therapy research, psychology, and his own personal stories in his work and in this powerful conversation. Links

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38:33

Ep. 142: What exactly is… ASCAP and what does it...

Enhance Life with Music ·

2022/10/11

What does ASCAP stand for, what does it do, and what does Board of Directors member Alex Shapiro wish more laypeople and musicians knew about it? We discuss what sets ASCAP apart from other performing rights organizations, and benefits including a Wellness Program, music production bootcamp, and improving your confidence as a music creator. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode142 Connect with us: Newsletter:

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44:30

Ep. 141: Vera: Transforming dementia care with music;...

Enhance Life with Music ·

2022/09/27

Music Health’s new music app, Vera, utilizes individualized playlists to stimulate activity in different parts of the brain of those with dementia. This application of music has been shown to enhance lucidity, physical movement, mood, quality of life, and communication; as well as reduce depression, anxiety, stress, agitation, confusion, and pain. We discuss the science behind these developments, the corresponding benefits for caregivers… and how the app got its name! Links and notes related to this

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33:44

Ep. 140: Intervals are all around us! How these Lego...

Enhance Life with Music ·

2022/09/13

Whether we realize it or not, intervals inform our perception of the everyday sounds of our lives. It is an interval that makes our national anthem unique, lets you know you’re in trouble with your mother, and gets your attention through a train whistle or siren. And then there’s that interval that was banned during the Renaissance… Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode140 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe

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33:43

Ep. 139: What is Dalcroze Eurhythmics, and what are...

Enhance Life with Music ·

2022/08/30

Dalcroze education has been around for over 100 years, and its principles are experiencing a resurgence in interest and application outside of the music education arena (including therapeutic uses for the aging). We discuss what this holistic learning method IS, why it began, and its innovative uses today. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode139 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook:

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32:58

Ep. 138: Classroom STEAM integration through music...

Enhance Life with Music ·

2022/08/16

Learn how schools are organically integrating STEAM education while differentiating their innovative offerings… and within their budget parameters. We discuss the benefits of bringing music production & songwriting into the classroom; why it’s such a hit with students, parents, and teachers alike; and resources to get started in your school. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode138 Connect with us: Newsletter:

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35:16

Ep. 137: What makes a lullaby a lullaby, and what...

Enhance Life with Music ·

2022/08/02

Our very first social interactions are musical, and the singing of lullabies to babies is universal across cultures. We discuss the common elements of lullabies, benefits of live-sung lullabies to both baby and caregiver, and just how long those benefits extend. Bonus: We answer the age-old mystery of why the most enduring lullabies have such dark lyrics (think rock-a-bye baby)! Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode137 Connect with us:

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31:09

Ep. 136: Expanding awareness and advancing acceptance...

Enhance Life with Music ·

2022/07/19

Implementing the arts in healthcare allows patients to heal holistically: body, mind, and soul. Healthcare institutions are increasingly embracing design, visual arts, and performing arts strategies to improve the patient experience, mitigate staff burnout, and increase financial efficiencies. We discuss the state of the field of arts in health, and recent efforts to equip and professionalize the field. Links and notes related to this episode can be found at

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33:50

Ep. 135: Connecting generations with Song (Saga);...

Enhance Life with Music ·

2022/06/28

Music is a powerful tool to unlock memories. Games provide an opportunity to disconnect from work and reconnect with the people in our lives. Song Saga gamifies storytelling and listening to music in a way that fosters real human connection. Get ready to learn new things about your friends and discover new music every time you play! Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode135 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe

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36:40

Ep. 134: How did music shape the exploration and...

Enhance Life with Music ·

2022/06/14

“The pioneers carried only the clothes on their backs and the bare necessities in their wagons, yet they experienced a rich musical life in the wilderness… Each group wove their own thread of music into the colorful and diverse musical tapestry of the American West.” So begins Laura Dean’s historical account of the integral role music played in the Westward Expansion. Her new book explores the diplomatic, practical, and inspirational roles music played in connecting culturally diverse people groups

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35:03

Ep. 133: What's the connection between classic...

Enhance Life with Music ·

2022/05/31

There are generations of kids who first became familiar with classical music through cartoons. What were considered the “golden years” of cartoon music, and why was classical music heavily used in cartoons during this time? How has classical music’s role in cartoons changed throughout the decades? Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode133 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook:

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38:34

Ep. 132: The secret life of… the recording studio...

Enhance Life with Music ·

2022/05/17

What exactly IS a recording studio engineer, and what do they do? We discuss the “golden era” of sound engineering (1955-1975), the dual roles engineers played during this time, how the role has changed in recent decades, and why today’s engineers have a renewed interest in the processes of that era. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode132 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook:

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33:36

Ep. 131: Are musicians better able to learn an...

Enhance Life with Music ·

2022/05/03

Are people who study a musical instrument better able to process and learn foreign languages? What similarities underlie speech and music? Bonus: Discover a fun and simple test to measure a person’s adeptness at learning a foreign language! Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode131 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram:

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33:45

Ep. 130: What are music psychotherapy and vocal...

Enhance Life with Music ·

2022/04/19

We discuss this new model that combines elements from music therapy and psychotherapy; the act of bravery and recorded session that captured my attention; and resources for learning more. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode130 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn:

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37:19

Ep. 129: How socially conscious musicians are...

Enhance Life with Music ·

2022/04/05

Musicians Without Borders brings music’s power for peacebuilding and social change to people and places affected by war, armed conflict, and displacement. Its founder, Laura Hassler, says, “Music is the ultimate expression of human connectivity.” Hear powerful personal stories of music literally opening borders! Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode129 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook:

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