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PODCAST

I AM | Jen WIlson, The Healing Rebel

I Am | Jen Wilson, The Healing Rebel Podcast

I AM | Jen WIlson, The Healing Rebel, movement & health rebel here to help you move and feel better in your body. I LOVE helping women prioritise their health and well-being (who would have thought that would be a rebellious act?!). If you are sick and tired of feeling sick and tired. If you are fed up hearing your own excuses, this podcast is here to help, we explore alternative and complementary therapies.

health & fitness

All Episodes

00:38:00

#115 I Am... Jen Hardie Success Coach, Author, mum;...

I AM | Jen WIlson, The Healing Rebel ·

2020/10/12

in this episode Jen & Jen chat about being a Success Coach, being a curator of books and helping others become authors, life being a mum and how she prioritises her time; we are also chatting about the arts and the importance it has in society, dealing with trolls, and being you follow Jen Wilson www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube Channel www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Follow Jen Hardie www.instagram.com/jen.hardie

en

01:10:09

#114 I Am...Ryan Coutts Mental Health Advocate and...

I AM | Jen WIlson, The Healing Rebel ·

2020/10/05

In this conversation Jen & Ryan chat about his mental health journey since attempting to take his own life at 13, being diagnosed with anxiety and depression at 19 and just last year in 2019 being diagnosed with bipolar. Ryan has used his experience to lead a men's health group in the North of Glasgow and has just recently started up a women's group in the same location, the Brunswick Centre in Balornock, Glasgow. To get in touch with Ryan and find out more information about his groups follow

en

01:18:49

#113 I Am... Mark Nitkowski Youth Work, Mental...

I AM | Jen WIlson, The Healing Rebel ·

2020/09/28

In this episode Jen & Mark chat about changing career, the work he does with Royston Youth Action and how the work they do there supports the mental health of not just the youth club members but the wider community. Mark also talks about his own mental health issues, diagnosis, and his own contemplation of suicide. Follow Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube Channel https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Follow

en

00:47:48

#112 I Am... Louise Worrall Talking Money Mindset &...

I AM | Jen WIlson, The Healing Rebel ·

2020/09/21

In this episode we talk about money mindset, values, goals, working in the military, changing career and taking control of your own life. follow Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube Channel www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA

en

00:53:58

#111 I Am... Jen Wilson The Healinng Rebel Masterclass

I AM | Jen WIlson, The Healing Rebel ·

2020/09/15

In this episode Jen takes you through her The Healing Rebel Masterclass follow Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson www.iamjenwilson.com/healingrebel YouTube Channel https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Discount Code REBEL2020MC

en

01:11:51

#110 I Am... Kim McLeod Coming Out The Spiritual Closet

I AM | Jen WIlson, The Healing Rebel ·

2020/09/07

In this episode Jen & Kim are finally recording a podcast and what a show it is… Kim for the first time is talking about coming out of the Spiritual closet and the connection she has with her son Callum who passed just before he turned 13 and the rest of her Soul family. We talk publishing books (Kim runs a publishing house), writing books, life being too short, taking chances, grief, losing a child, Soul soup, connecting with our Soul family, understanding and listening to intuition and a whole

en

01:00:30

#109 I Am...Mhairi Murray life, parenting, Jack...

I AM | Jen WIlson, The Healing Rebel ·

2020/08/31

In this episode Jen & Mhairi are chatting about life, labels, change of career, being middle aged, understanding the brain, self-help books, Jack Black (the coach not the actor), social media and a whole lot more… Follow jen www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube Channel https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Follow Mhairi www.instagram.com/mhairimurray Check out Mhairi’s TedX

en

00:50:15

#108 I Am... Janice Clyne Chatting gut health & immunity

I AM | Jen WIlson, The Healing Rebel ·

2020/08/03

In this episode Jen & Janice are chatting about the importance of gut health to support our immunity Follow Jen www.instagram.com/iam.jenwilson www.iamjenwilson.com youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Follow Janice https://www.youtube.com/channel/UCLiNTk7LtfGOfGPUUev6Enw www.instagram.com.benourishedbynature

en

00:59:35

#107 I Am... TL McKigen chatting endometriosis

I AM | Jen WIlson, The Healing Rebel ·

2020/07/27

In this show Jen & TL are chatting about her journey with endometriosis (also known as endo), mental health, looking after your wellbeing, taking responsibility for your health, asking for help, panic attacks and more... follow Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Follow TL www.instagram.com/fit_girl_with_endo07

en

00:46:07

#106 I Am... Karen Allan Holistic Healer

I AM | Jen WIlson, The Healing Rebel ·

2020/07/20

In this episode Jen & Karen chat about bulimia, mental health, healing, the power of holistic therapies and following your heart to live the path you love Follow jen www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube Channel https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Follow Karen www.instagram.com/iamkaren.allan

en

01:57:53

#105 I Am... Amanda Trainer, Mrs Brain Trainer, The...

I AM | Jen WIlson, The Healing Rebel ·

2020/07/13

Jen & Amanda do a joint podcast show chatting about each others journey, being positive, changing your brain, confidence, belief, self love, trauma, crohns, life changing events, pain points, the story we tell ourselves... and a whole lot more! This is a peach of a conversation Follow Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson https://anchor.fm/iamjenwilson https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Follow

en

01:02:44

#104 I Am... Faith Canter chatting living from the heart

I AM | Jen WIlson, The Healing Rebel ·

2020/07/06

Follow Jen http://instagram.com/iam.jenwilson http://facebook.com/iamjenwilson http://youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Faith Canter, Sanity, Energy & Gut Guide helping people with chronic fatigue syndrome live easier. http://faithcanter.com/ https://www.instagram.com/faithcanter/ https://www.youtube.com/channel/UCocICuTkeW_JaVQpVNbqb_g https://twitter.com/faithcanter?lang=en Cleanse https://amzn.to/2AWrVxx Loving Yourself Inside and Out https://amzn.to/3fQO7ru Living a Life Less

en

00:52:27

#103 I Am... Jen Jamieson Excelsior Adventures...

I AM | Jen WIlson, The Healing Rebel ·

2020/06/29

Follow Jen W https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA/ www.instagram.com/iam.jenwilson www.iamjenwilson.com Follow Jen J https://excelsior-adventures.co.uk/about-our-business/about/ www.facebook.com/excelsioradventures/ www.instagram.com/excelsior_adventures

en

01:19:09

#102 I Am...Rev. Gail Loveshock Talking finding our...

I AM | Jen WIlson, The Healing Rebel ·

2020/06/22

In this show Jen is chatting with Rev. Gail Loveshock. Follow Jen https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA/ www.instagram.com/iam.jenwilson www.iamjenwilson.com Follow Gail www.gailloveschock.com www.instagram.com/gail_loveschock

en

01:17:00

#101 I Am... Rhiannon Neale

I AM | Jen WIlson, The Healing Rebel ·

2020/06/15

In this chat Jen and Rhiannon have their very first conversation. Rhiannon is a Canadian born journalist turned photographer. This conversation goes all over the place with absolutely no agenda at all www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Follow Rhiannon https://www.instagram.com/rhiannoneale/ https://www.instagram.com/smallfishphotoco/ https://www.instagram.com/smallfishbigpod/

en

01:29:41

#100 I Am... Brian Costello talking mental health,...

I AM | Jen WIlson, The Healing Rebel ·

2020/06/08

I HAD to get a special guest for episode 100 so who else could I get other than Brian Costello, founder of Headstrong NLP and co-founder of The Scottish Centre of NLP. We chat about what it's like to be a fixer, the common threads seen in therapy, working with a variety of people, coaching, perfectionism, mental health, finding a better way to deal with your problems Follow Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube

en

00:47:21

#99 I Am... Penny from Lost Clothing talking...

I AM | Jen WIlson, The Healing Rebel ·

2020/06/01

in this show Jen and Penny are talking about the fashion industry, dressing for your own style, making a capsule wardrobe to suit your style, sustainable fashion and more Follow Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Follow Penny www.lostclothing.co.uk www.instagram.com/lost.clothing_

en

01:02:41

#98 I Am... Julie Cooke The Badass Rules

I AM | Jen WIlson, The Healing Rebel ·

2020/05/25

In this podcast Jen & Julie talk about life, finding positivity in trying times, how to turn things round, educating yourself, reading, favourite books and the importance of looking after your health. Follow Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA Follow Julie www.thebadassrues.co.uk https://www.instagram.com/thebadassrules_/ https://www.instagram.com/jules_duncan__/

en

00:13:10

#97 I Am... Jen Wilson Why I Deleted Facebook

I AM | Jen WIlson, The Healing Rebel ·

2020/05/18

I deleted my personal Facebook account.. and here is why follow Jen www.iamjenwilson.com www.instagram.com/iam.jenwilson YouTube https://www.youtube.com/channel/UC9K0WFwrPB22R2b-ZO4W8mA

en

01:07:32

#96 I Am... Daralyse Lyons - Author Yoga Cocaine

I AM | Jen WIlson, The Healing Rebel ·

2020/05/11

In this show Jen & Daralyse chat about her book Yoga Cocaine, a fiction novel about Jess who is an addict and her recovery story in finding Yoga and changing her life. I personally loved the book as you will hear in the podcast. We chat about the struggles of healing, Daralyse’s own journey with eating disorders anorexia and bulimia. The conversation goes off in all directions of finding support, asking for and accepting help, how our brain programmes and how we can build stronger, positive

en

235 results

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