PODCAST

The Best of 702 Weekend Breakfast

702

Listeners get the latest on what is happening in the world and in their neighbourhoods.

society & culture

All Episodes

8:31

Sustainable Living: How to build a water backup...

The Best of 702 Weekend Breakfast ·

2026/07/05

Gugs Mhlungu speaks with Mauritz Swartz,Plumbing and water buyer for Builders,about affordable water backup solutions, including JoJo tanks, boreholes and rainwater harvesting, and how to choose the right system for your home. They also discuss how Builders can help customers choose and install a system that suits their needs and budget. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your

en-US

8:56

Personal Finance: Scammers are everywhere – how they...

The Best of 702 Weekend Breakfast ·

2026/07/05

Gugs Mhlungu speaks with Paul Roelofse, a resident Certified Financial Planner, about the many ways scammers target unsuspecting victims. They unpack the warning signs to watch for, including high-pressure tactics, creating a false sense of urgency, and requests for personal information or quick approvals, as well as practical tips to help you avoid falling victim to fraud. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything

en-US

20:56

The Nature Diary: EnviroGreen Projects: Building a...

The Best of 702 Weekend Breakfast ·

2026/07/05

Gugs Mhlunguchats with Resident CSI and conservationist Tim Neary and Tebogo Tema, Founder and Event Organiser of EnviroGreen Projects, about the NGO's mission to raise awareness of nature and environmental issues through school programmes and community partnerships. They discuss the challenges of environmental education, as well as the organisation's innovative recycling initiatives that transform waste into useful products. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday

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18:24

Healthy Feature: Understanding cord tissue therapies...

The Best of 702 Weekend Breakfast ·

2026/07/05

Gugs Mhlungu is joined by Dr Yvonne Holt, Chief Medical Officer at Next Biosciences, to break down what umbilical cord tissue is, how stem cell therapies derived from it are being used to treat certain conditions, and what patients can expect in terms of access and cost. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening around 702Land. Thanks for listening. Catch the 702 Weekend Breakfast with Gugs Mhlungu live on

en-US

14:14

Literature Corner: The President: When fiction...

The Best of 702 Weekend Breakfast ·

2026/07/05

Gugs Mhlungu speaks toXander Beattie is the fiction writing alter ego of journalist, arts critic and editor Alexander Matthews, about his debut political thriller,The President. Inspired by South Africa's political landscape, the novel explores power, censorship and identity, while highlighting how fiction can push boundaries and spark conversations in ways that other forms of storytelling cannot. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your

en-US

23:53

Future Of: Ford brings humans back after AI falls short

The Best of 702 Weekend Breakfast ·

2026/07/04

Gugs Mhlungu speaks with Dr Mark Nasila, Chief Data and Analytics Officer at First National Bank Risk, about the limits of AI following reports that Ford is rehiring engineers after discovering the shortcomings of relying too heavily on AI. They explore the value of human expertise, where AI works best, and and why companies need to find the right balance between AI and people. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion,

en-US

7:08

Happening in 702 Land: The Market Theatre welcomes...

The Best of 702 Weekend Breakfast ·

2026/07/04

Gugs Mhlungu chats with MoMo Matsunyane, award-winning playwright, actor & director, about the return ofThe Cry of Winnie Mandelafollowing a successful run at the National Arts Festival in Makhanda. They discuss the production's fresh cast, its exploration of Winnie Mandela's complex legacy, and how the stories of four women illuminate the experiences of love, sacrifice, motherhood and resilience during the struggle. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on

en-US

10:21

Happening in 702 Land: The Bacchae: Reimagining a...

The Best of 702 Weekend Breakfast ·

2026/07/04

Gugs Mhlungu speaks with Mthuthuzeli November, award-winning South African choreographer and dancer, about the African reimagining ofThe Bacchae, the classic by Euripides, premiering as part of Joburg Ballet's 25th Anniversary season. They discuss the inspiration behind the production, its contemporary relevance, and what audiences can expect from this bold new interpretation Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion,

en-US

16:34

Parenting: Teaching children how to be inclusive and...

The Best of 702 Weekend Breakfast ·

2026/07/04

Gugs Mhlungu speaks with Nikki Bush, resident human potential and parenting expert, about how parents can help children embrace diversity by teaching them to recognise, respect and appreciate differences. They explore how small, everyday conversations and actions can nurture empathy, inclusion, and a greater awareness of prejudice, discrimination and injustice. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you

en-US

19:00

Food Feature: 4th of July; the Soft Power of USA Food

The Best of 702 Weekend Breakfast ·

2026/07/04

Gugs Mhlungu is joined by Dr Anna Trapido,Food Anthropologist, exploring how iconic American foods have become a form of cultural soft power. In celebration of America's 250th Independence Day, they discuss the global influence of classics such as Coca-Cola, red velvet cake, and Southern fried chicken, and how food has helped shape the American identity around the world. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with

en-US

19:03

Motoring feature: Balloon or 84-months loan:...

The Best of 702 Weekend Breakfast ·

2026/07/04

Gugs Mhlunguchats to Kumbi Mtshakazi, Resident motoring enthusiast about the differences between balloon payment financing and long-term vehicle loans, unpacking the pros and cons of each option and how the right choice ultimately depends on an individual's affordability, financial goals, and budget. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from

en-US

19:37

Health Feature: Corporate Wellness Week: Putting...

The Best of 702 Weekend Breakfast ·

2026/07/04

Gugs Mhlungu speaks to Dr Fundile Nyati, resident GP and CEO of Proactive Health Solution, about the importance of workplace wellness programmes, making them accessible across all industries, with a shift from physical wellness to mental wellness and encouraging employees to make use of the support available. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening around 702Land. Thanks for listening. Catch the 702

en-US

14:56

Fitness: Exploring the right way to do Box Jumps

The Best of 702 Weekend Breakfast ·

2026/07/04

Gugs Mhlungu speaks toWinile Mothsoane, Biokineticist and Vice President at the Biokinetics Association of South Africa,about box jumps; what they are, the benefits they offer, how to perform them safely and correctly, and the common mistakes to avoid. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books,

en-US

22:03

Wellness: How do relationships and acts of...

The Best of 702 Weekend Breakfast ·

2026/06/28

Gugs Mhlungu speaks with resident clinical psychologist Dr Khosi Jiyane, about different ways people find meaning in life, including relationships, family, children, charity work, and meditation and how these sources of meaning can help reduce the fear of death.See omnystudio.com/listener for privacy information.

en-US

37:00

In the Profile:Professor Shabir Madhi, Dean of the...

The Best of 702 Weekend Breakfast ·

2026/06/28

Gugs Mhlungu speaks to Professor Shabir Madhi, Dean of the Faculty ofHealth Sciences at Wits University leading expert in Vaccinology, about his life beyond the science, from his early dream of becoming an engineer and growing up in Lenasia, to how the area has transformed over the years. He also reflects on his training at Baragwanath Hospital, his influential work in vaccine research and public health programmes and even shares a glimpse into his Sunday morning treadmill routine. Gugs Mhlungu

en-US

7:41

Film & TV: Inside ‘Dear Sis Dolly’ with Director...

The Best of 702 Weekend Breakfast ·

2026/06/28

Weekend breakfast with Gugs Mhlungu, Talk Radio 702, Film & TV, Twiggy Matiwana,Dear Sis Dolly, Nu Metro Cinema, red carpet premiere, Tshepiso Chikapa Phiri, Moroba Nkawe, Joel Chikapa Phiri, Peter Vundla, Drum Magazine, Cultural legacy, Kgomotso Christopher, Kenneth Nkosi Gugs Mhlungu speaks with Twiggy Matiwane, award-winning film and television director, about reimagining Drum Magazine’s iconic agony aunt column Sister Dollyfor a new generation. They discuss how the idea for the film

en-US

8:54

Sustainable Living: 702 Weekend Breakfast Walks the...

The Best of 702 Weekend Breakfast ·

2026/06/28

Gugs Mhlungu speaks with Leona Pienaar: CEO of Mould Empower Serve (MES), about the exciting collaboration with 702 for a winter clothing drive, calling on listeners to donate clothing, shoes, perishable foods, and children’s items to help support those in need this winter. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family,

en-US

10:49

Personal Finance: Understanding real vs. nominal...

The Best of 702 Weekend Breakfast ·

2026/06/28

Gugs Mhlungu speaks with Paul Roelofse, resident certified financial planner, about the difference between nominal take-home pay and real take-home salary, and how inflation and rising fuel costs mean that many South Africans are effectively earning the same or even less despite small salary increases. He also shares practical tips on how to better manage daily expenses and stay mindful of what you can realistically afford in today’s economy. Gugs Mhlungu is your weekend companion for

en-US

15:13

The Nature Diary: Namibia’s beauty and animal...

The Best of 702 Weekend Breakfast ·

2026/06/28

Gugs Mhlungu chats with Tim Neary, resident CSI and conservationist, about the beauty of Namibia, its iconic orange sunsets and dry, dusty winds, as well as insights into Pilanesberg and the migration patterns of wildlife, including zebras and snakes. Gugs Mhlungu is your weekend companion for thoughtful conversations on lifestyle, health, culture, books, food, and everything happening around 702Land. Thanks for listening. Catch the 702 Weekend Breakfast with Gugs Mhlungu live on 702 every weekend

en-US

22:58

Health Feature: New research reveals how cancer hides...

The Best of 702 Weekend Breakfast ·

2026/06/28

Gugs Mhlungu is joined by Kevin Naidoo, a professor of Scientific Computing and Physical Chemistry at the University of Cape Town, unpacking new research revealing how cancer cells hide from the immune system, making it difficult to detect cancer in the body. They unpack why this discovery is a breakthrough and how it could pave the way for improved cancer detection, more effective vaccines, and treatments that help the body's immune system recognise and destroy hidden cancer cells. Gugs Mhlungu is

en-US

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The Best of 702 Weekend Breakfast

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