PODCAST

The Best of 702 Weekend Breakfast

702

Listeners get the latest on what is happening in the world and in their neighbourhoods.

society & culture

All Episodes

16:05

Fitness: Great Lock fitness challenge: Safe ways to...

The Best of 702 Weekend Breakfast ·

2025/09/27

Gugs Mhlungu chats to Derek Archer, Head of strength and conditioning at St. David’s Marist Inanda and Director at Fitpro- Institute of Fitness Professionals, unpacking the pros and cons of the great lock-in fitness trend and exploring how online workouts can be effective when done safely and responsibly. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and

en-US

22:33

Wellness: The Batman Effect: Exploring alter egos for...

The Best of 702 Weekend Breakfast ·

2025/09/21

Gugs Mhlungu speaks to Dr. Khosi Jiyane, Resident Clinical Psychologist, unpacking the "Batman Effect" and how how the idea of channeling a confident alter ego can help us act with greater courage and resilience in challenging situations.See omnystudio.com/listener for privacy information.

en-US

38:21

In the Profile-Profiling: Mr Cashtime K.O

The Best of 702 Weekend Breakfast ·

2025/09/21

Gugs Mhlungu speaks to legendary lyricist, genre-defying rapper and artist, K.O, reflecting on his musical journey, artistic evolution, commitment to staying relevant in a shifting industry, and the role education has played in shaping both his craft and perspective.See omnystudio.com/listener for privacy information.

en-US

6:32

Film & TV: Thapelo Motloung empowers young filmmakers...

The Best of 702 Weekend Breakfast ·

2025/09/21

Gugs Mhlungu chats to Thapelo Motloung, Soweto Film Market founder about his new film imitative, Pitch Room created to bridge the gap between emerging filmmakers and established industry professionals.See omnystudio.com/listener for privacy information.

en-US

7:53

Sustainable Living: Looking at the impact of landfill...

The Best of 702 Weekend Breakfast ·

2025/09/21

Gugs Mhlungu speaks with Luyanda Hlatshwayo, Youth Climate activist and African Reclaimers Organisation (ARO) Spokesperson, about growing concerns over landfill closures and their impact on reclaimers' income and livelihoods.See omnystudio.com/listener for privacy information.

en-US

15:15

Personal Finance: Is Your Will Valid? A Simple...

The Best of 702 Weekend Breakfast ·

2025/09/21

Gugs Mhlungu is joined by Resident Certified Financial Advisor, Paul Roelofse, continuing last week’s discussion on Wills by unpacking the legal requirements, like witnesses and signatures, that, if overlooked, could lead to unnecessary costs.See omnystudio.com/listener for privacy information.

en-US

23:28

The Nature Diary: Birds on the Brink: Protecting...

The Best of 702 Weekend Breakfast ·

2025/09/21

Gugs Mhlungu chats to Resident CSI & Nature Conservationist, Tim Neary and Shamiso Banda, Conservationist, researcher, science communicator and co-editor of Birds on the Brink, about the book’s look at bird extinction, its environmental impact, and how we can help protect vulnerable speciesSee omnystudio.com/listener for privacy information.

en-US

14:39

Wellbeing: Understanding Fungal Diseases: What you...

The Best of 702 Weekend Breakfast ·

2025/09/21

Gugs Mhlungu speaks to Prof. Vindana Chibabhai, Head of the Centre for Healthcare-Associated Infections, Antimicrobial Resistance and Mycoses, unpacking fungal diseases, from the everyday infections we think we know, to the more dangerous ones that often go misdiagnosed and the importance of their awareness.See omnystudio.com/listener for privacy information.

en-US

12:42

Literature Segment: Adventures for young readers:...

The Best of 702 Weekend Breakfast ·

2025/09/20

Gugs Mhlungu is joined by physiotherapist and author Lesley Meyer to chat about her new children’s book series, Tails of the Menagerie. Inspired by the real animals at her home on Rabie Road, the stories — from Dawie the Dassie to Tom the Tenacious Tortoise — are full of heart, humour, and gentle life lessons. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend

en-US

24:40

Future Of: Exploring AI’s role in public service...

The Best of 702 Weekend Breakfast ·

2025/09/20

Gugs Mhlungu speaks to Dr Mark Nasila, Chief Data and Analytics Officer at First National Bank Risk, exploring how AI can be used to fight corruption and improve service delivery and whether it truly brings transparency, or introduces new risks. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with

en-US

7:19

Happening in 702 Land: YES LETS EXPERIMENTAL FESTIVAL...

The Best of 702 Weekend Breakfast ·

2025/09/20

Gugs Mhlungu chats to Philangezwi ‘King SMS’ Nxumalo,co-founder of theYes Let’s Experimental Festival, about the festival’s purpose as a platform for emerging artists and how it creates a vital space for bold new voices to be seen, heard, and celebrated. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your

en-US

9:50

Happening in 702 Land: Echoes Between Us: Jeremy...

The Best of 702 Weekend Breakfast ·

2025/09/20

Gugs Mhlungu is joined by Damon Forbes, Director of the Breakout Event, aboutEchoes Between Us— a once-in-a-lifetime musical collaboration between Jeremy Loops and Ladysmith Black Mambazo and a glimpse into what audiences can expect from this unforgettable musical experience. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is

en-US

20:12

Parenting: Beyond the CV: Helping your child uncover...

The Best of 702 Weekend Breakfast ·

2025/09/20

Gugs Mhlungu chats to Nikki Bush, resident human potential and parenting expert, about how parents can help their children, from age 8 into their 20s, discover their unique essence and build powerful CVs through storytelling. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know

en-US

24:16

Motoring feature: Looking at new e-hailing regulations

The Best of 702 Weekend Breakfast ·

2025/09/20

Gugs Mhlungu chats to Warren Tucker, Resident motoring enthusiast about new e-hailing regulations aimed at boosting safety, including panic buttons, vehicle branding, and a debated rule restricting trips to the same jurisdiction. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to

en-US

12:28

Food Feature: Heritage Happiness; Peppermint Crisp Tart

The Best of 702 Weekend Breakfast ·

2025/09/20

Gugs Mhlungu is joined by Anna Trapido, Food Anthropologist, about the iconic Peppermint Crisp tart, its 1960s origins, cultural significance, and why its synthetic charm is exactly the point, including their recent date to Petrone’s Pizzeria in Dunvegan, Edenvale and the hearty pizzas the restaurant offers. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and

en-US

15:37

Health Feature: Childhood cancer awareness

The Best of 702 Weekend Breakfast ·

2025/09/20

Gugs Mhlungu speaks to Dr. Fundile Nyati, Resident GP and CEO of Proactive Health Solution, about the impact of childhood cancer, the most common types and the importance of early detection and access to care for young patients and their families. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with

en-US

17:52

Fitness: Exploring different types of running

The Best of 702 Weekend Breakfast ·

2025/09/20

Gugs Mhlungu chats to Bruce Fordyce, 9 times Comrades Marathon winner and President of Parkrun South Africaabout the different types of running, their benefits, and how to gradually build your fitness from brisk walking to sprinting. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need

en-US

28:01

Wellness: Exploring Anhedonia and emotional...

The Best of 702 Weekend Breakfast ·

2025/09/14

Gugs Mhlungu speaks to Dr. Khosi Jiyane, Resident Clinical Psychologist, unpacking anhedonia, what it is, how it shows up in our lives, and ways we can begin to reconnect with joy, pleasure, and emotional connection. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your

en-US

37:49

In the Profile-Profiling: Prof Muthuhadini Dini Mawela

The Best of 702 Weekend Breakfast ·

2025/09/14

Gugs speaks to Prof Muthuhadini Dini Mawela, a trailblazer in South African medicine, about her journey in research, mentorship, and championing better health for women and children and the personal story behind her remarkable career. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need

en-US

9:05

Sustainable Living: Arbor Month and the climate...

The Best of 702 Weekend Breakfast ·

2025/09/14

Gugs Mhlungu speaks with Duane Roothman, Vice President of Forestry at Sappi Southern Africa and spokesperson for Forestry SA. about the significance of Arbor Month, the value of trees, and ongoing efforts to protect them and the environment. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all

en-US

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The Best of 702 Weekend Breakfast

All Episodes

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