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PODCAST

The Pat Flynn Show

Pat Flynn
Want to become better than most people at most things? Then the Pat Flynn Show is for you. Listen in, and learn: - How to Master The Pat Flynn Philosophy of Generalism—or why it"s better to be better at many things, not best at just one. From there, how to combine abilities to create a competitive advantage at anything you could want—a tactic known as "skill stacking." - Obtain Knowledge Fast, Learn Any Skill Quickly—Discover the 5 Generalist principles for ultra-efficient practice sessions and
health & fitness fitness

All Episodes

54:12
The 3 Best Kettlebell Exercises w/ Dan John
The Pat Flynn Show ·
2023/07/11
en
57:06
Easy Strength Training Ideas w/ Dan John
The Pat Flynn Show ·
2023/06/27
en
22:26
The Fitness Plan You've Been Looking For (The Bare...
The Pat Flynn Show ·
2023/06/26
en
36:05
Easy Conditioning Ideas
The Pat Flynn Show ·
2023/06/20
en
56:24
How Many Kettlebells Do You Actually Need? w/ Dan John
The Pat Flynn Show ·
2023/06/06
en
34:41
Ladder training for strength and muscle w/ Dan John
The Pat Flynn Show ·
2023/05/30
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30:10
How to Use Loaded Carries in Your Workouts w/ Dan John
The Pat Flynn Show ·
2023/05/23
en
01:05:00
"On the Clock" Workout Ideas w/ Dan John
The Pat Flynn Show ·
2023/05/16
en
46:59
Announcement! Plus, How to Get Your First Pull Up,...
The Pat Flynn Show ·
2023/05/09
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51:40
How to Build PURE STRENGTH with JUST Kettlebells w/...
The Pat Flynn Show ·
2023/05/02
en
56:27
How to Stay Fit If You Have Young Kids (or If You're...
The Pat Flynn Show ·
2023/04/25
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36:22
What to do if you "wake up fat" w/ Dan John
The Pat Flynn Show ·
2023/04/18
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56:48
Things We Wish We Knew When We First Started Working...
The Pat Flynn Show ·
2023/04/11
en
59:21
How to Train if You're a "Regular Guy"
The Pat Flynn Show ·
2023/04/04
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58:03
The Five Twos System of Effective Goal Setting w/ Dan...
The Pat Flynn Show ·
2023/03/28
en
30:40
The Difference Between Training and Working Out w/...
The Pat Flynn Show ·
2023/03/21
en
57:43
Hidden Strength: How to Get Strong but NOT Bulky
The Pat Flynn Show ·
2023/03/14
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47:47
how to find the right coach for YOU w/ Dan John
The Pat Flynn Show ·
2023/03/07
en
59:11
If it's important, do it everyday (OK audio, but good...
The Pat Flynn Show ·
2023/03/03
en
01:00:43
Kettlebell Exercises for Building Glutes w/ Dan John
The Pat Flynn Show ·
2023/02/21
en
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